Category: Guides

Step-by-step educational guides designed to help navigate transition, legal processes, healthcare systems, advocacy, and everyday life. Whether you are changing your name, updating documents, starting HRT, or learning how to support a trans loved one, these guides aim to make complex topics easier to understand.

  • Transfeminine Voice Training: Free Resources, Apps, and Exercises

    Transfeminine Voice Training: Free Resources, Apps, and Exercises

    Voice training is a specialized therapy that many transgender individuals utilize to reduce gender dysphoria. It is highly effective as gender-affirming care to align individuals’ voices with their internal genders. This guide covers the basics of transfeminine voice training.

    Looking for resources and tools for transmasculine voice therapy? Read our guide to transmasculine voice training.

    This guide was built by Benito, an independent health writer, advocate, certified Illinois community health worker, and former psychiatric crisis responder. While the author brings extensive professional experience in community health navigation and resource tracking, he is not a speech-language pathologist (SLP).

    This directory is a compiled, peer-vetted educational resource designed to increase community accessibility to vocal mechanics. It is intended to serve as a practical, plain-language supplement to—not a replacement for—individualized diagnostic evaluation, vocal therapy, or direct supervision by a certified speech-language pathology professional.

    Although not required, feminizing voice training is often accompanied by hormone replacement therapy and gender-affirming surgery. The ultimate goal of gender-affirming treatments like voice therapy is to help transgender people live fulfilling and authentic lives through established evidence-based medicine.

    Voice feminization may also include surgery, such as Wendler glottoplasty, cricothyroid approximation, and feminization laryngoplasty. Many transfeminine people engage with voice training through free tools, while others seek professional providers; there is no one correct way to transition or be transgender.


    How Estrogen Affects the Transfeminine Voice

    Estrogen does not alter one’s voice. After testosterone thickens and lengthens the vocal cords during puberty, estrogen hormone replacement therapy cannot reverse these changes or increase pitch.

    Testosterone causes the vocal cords to thicken and lengthen, forcing the cords to vibrate at slower rates to produce a deeper pitch. Once the cords have undergone this change, it is permanent and irreversible. 

    Although the most dramatic pitch drop occurs early in puberty and with masculinizing HRT, testosterone continues to mature the vocal cords and larynx until the mid-20s. Even after the voice has settled, cisgender men commonly experience additional vocal tissue thickening in their 30s.

    However, testosterone only impacts pitch. It cannot change one’s resonance, vocal weight, vocal tilt, or dynamics without behavioral modification. Pitch alone plays a much less significant role in vocal feminization than most people assume.

    Infographic showing the timeline for expected physical changes on estrogen HRT across average and low starting doses.

    Core Objectives of Transfeminine Voice Therapy

    The core objective of transfeminine voice training is to safely modify voices, speech patterns, and nonverbal communication to better align with one’s gender identity. Voice therapy ultimately seeks to alleviate gender dysphoria and build individuals’ confidence to communicate.

    Common goals in transfeminine voice therapy include:

    • Increasing vocal pitch and intonation
    • Developing a brighter and more feminine resonance
    • Applying nonverbal communication styles
    • Preventing vocal strain
    • Reducing vocal dysphoria

    Transfeminine Voice Training Tools and Resources

    Transgender individuals can reduce gender dysphoria through self-guided exercises, professional therapy, mobile apps, and peer support groups. People commonly combine tools to best suit their lifestyle and needs. These are the most popular transfeminine voice training tools.

    Certified Speech Therapy For Voice Feminization

    The most traditional voice feminization route is professional therapy with a certified Speech-Language Pathologist (SLP). SLPs are trained healthcare professionals who specialize in communication disorders.

    For the best quality of care, transfeminine individuals should pursue SLPs who hold affiliations with the American Speech-Language-Hearing Association (ASHA), the World Professional Association for Transgender Health (WPATH), and other transgender-inclusive certifications like Trans Voice Initiative and OutCare Health.

    The two most important certifications prospective SLPs should have are professional licensure in their state and WPATH, followed by the ASHA Certificate of Clinical Competence (CCC). State licensure ensures clinicians have up-to-date training to provide evidence-based treatment, while WPATH affiliation establishes that professionals are aligned with best medical practices for transgender health.

    Certified speech-language pathology is the best feminizing voice training method covered by insurance. Transgender voice therapy can be covered by healthcare insurance and Medicaid through in-network SLPs.

    The best directories to locate SLPs best suited to your needs are:

    • Vocal Congruence Project
    • ASHA ProFind
    • OutCare Health

    These directories provide detailed information regarding providers, accepted insurance plans, and contact information.

    It is also possible to find an SLP by contacting your insurance company and asking about speech therapy coverage. Insurance providers list customer service numbers on insurance cards and websites. The most common billing codes for transfeminine voice training are 92524 and 92507, although insurance companies typically require an official gender dysphoria diagnosis to approve coverage.

    Universities may offer gender-affirming voice therapy via graduate speech-language pathology programs. These programs provide treatment through supervised graduate students to local off-campus community members.

    LGBTQIA+ community centers can also partner with SLPs and university graduate programs to offer discounted services and sliding scales for gender-affirming voice training. These SLP partnerships can even produce free workshops for their local communities.

    Online Voice Feminization Courses and Coaching

    Transfeminine individuals commonly obtain voice training from digital courses and coaching, which can be a much more accessible way to alleviate gender dysphoria through a wider range of providers. These courses can be through speech-language pathologists, vocal pedagogues, singing instructors, theater coaches, and other professionals.

    Since online voice feminization courses include non-SLP professionals, they are usually NOT covered by insurance plans or Medicaid. Courses may offer scholarships or sliding scales to offset user fees paid out-of-pocket. In return, individuals have a larger selection of courses to choose from compared to traditional SLPs.

    Before pursuing a voice feminization service, it is important to always verify the credentials of potential coaches and professionals.

    The most popular transfeminine voice training courses include:

    Free Video Resources on YouTube and TikTok

    Video platforms like YouTube and TikTok are popular amongst the transgender community for offering free transfeminine voice training. These sites provide access to thousands of videos with detailed guidance and exercises for vocal feminization. Here are the best content creators to check out for voice feminization.

    TransVoiceLessons

    TransVoiceLessons is widely considered the best free voice feminization resource in the voice training community. Although the channel has not uploaded recently, it has nearly 100 videos uploaded on YouTube and curated playlists to teach viewers about voice feminization.

    Beyond YouTube, TransVoiceLessons is also known for its private and group lessons provided by Zheanna Rose, Ffionn (Clover) Grigsby, Vivienne Snow, and Gabby G. I particularly recommend the Art of Voice Feminization and Trans Voice Technology playlists to understand the science and application of voice feminization.

    Voice by Olivia

    Olivia Flanigan is a singer-songwriter and vocologist who teaches gender-affirming voice feminization. Olivia has dozens of amazing YouTube videos to help beginners start their voice training journey.

    Personally, I suggest folks start with her Vocal Feminization and Trans Voice playlists. Olivia’s website also has free resources, including a zine made in collaboration with Kian Straub. If you enjoy her content, Olivia has several courses, programs, workshops, and lesson options available.

    Undead Voice

    Undead Voice is a transgender voice training program, founded by Nicole Gress. Undead Voice became popular in transgender voice communities between 2022 and 2024 due to its revolutionary approach to degendering voices. 

    Rather than referring to voices through binary and potentially triggering terms like masculine and feminine, Undead Voice’s programs break the mold for users to develop brighter, darker, and more androgynous voices based on need.

    The Undead Voice YouTube channel explores feminizing exercises and guides based on speech-language pathology. I recommend readers start with the 5 Pillars of a Bright Voice and Trans Voice Dysphoria Workshop playlists and continue with more Undead Voice videos or website courses.

    Renée Yoxon

    Renée Yoxon is a Canadian gender-affirming voice teacher with a background in jazz (and physics!). Renée focuses on low-energy approaches to prevent voice training burnout, grown out of their personal experiences as a nonbinary and disabled musician.

    Compared to other voice feminization YouTube channels, Renée is the most active. They regularly upload information videos, ranging from training guides and voice theory to trans liberation and allyship. I recommend transfeminine readers start with Renée’s Voice Feminization and General Trans Voice playlists first.

    FairyPrincessLucy

    FairyPrincessLucy is a transgender streamer and voice actress who became well-known for her beginner-friendly transfeminine voice videos on YouTube. Her content is geared to general audiences who may be unfamiliar with all of the terminology and theory behind voice feminization.

    Beginners should start with FairyPrincessLucy’s MTF Trans Voice Tutorial playlist, although most of her content is light-hearted and entertaining to watch.

    Seattle Voice Lab

    Seattle Voice Lab is a Seattle-based voice training school focused on providing gender-affirming services. It was originally founded by transgender woman Claire Michelle to expand voice training to better help transgender clients.

    SVL has over a dozen professional instructors, allowing it to provide voice feminization at a much larger scale than other providers. Like TransVoiceLessons and other creators on this list, Seattle Voice Lab produces high-quality content for free on YouTube.

    Although SVL has not uploaded any full-length YouTube videos in a few months, the SVL team continues to regularly post educational content via YouTube Shorts.

    Isabella Ferrari

    Isabella Ferrari is a professional music and voice teacher who tailors voice feminization resources to help individuals explore voice feminization through trauma-informed care.

    Isabella has been a professional voice teacher for over ten years, working previously under Chicago’s The Voice Lab before transitioning to their private studio. I recommend folks check out their Voice Feminization playlist, but Isabella also has tons of karaoke videos made upon student request as additional exercises.

    Altamira Fulton

    Also based out of Chicago, Altamira Fulton is a transgender vocal coach and content creator. Both she and Ken Maynard are certified through Seattle Voice Lab to provide transfeminine voice training through Vocal Team.

    Altamira has a moderate following on TikTok, where she breaks down voice feminization and exercises for transgender viewers.

    Mobile Applications for Voice Feminization

    Voice feminization apps are effective tools that can be used alongside therapy and coursework to improve vocal feminization. Many transfeminine individuals use mobile apps to track progress, analyze pitch, and visualize their voice.

    Remember that mobile apps cannot replace traditional training through a speech-language pathologist or similar professional. Apps are great for visualizing and tracking progress, but even advanced AI struggles to gender human voices. Apps process voice recordings in vacuum spaces without other cues that associate gender.

    Popular transfeminine voice training apps include:

    Hundreds of similar apps are available on the Google Play Store and Apple App Store. I recommend readers primarily use free or freemium apps since software alone cannot replace the human interaction necessary in vocal training. In other words, think of apps as a starting point or an additional supplement and don’t get too hung up on how they gender you.

    Peer Communities for Transfeminine Voice Training

    Transgender communities have shared transition tips for decades, and many communities exist to help with voice feminization. These spaces promote self-growth to alleviate vocal dysphoria, offering incredible support for transfeminine individuals who cannot access traditional therapy or online courses.

    r/transvoice

    Reddit is a forum-based social media platform that allows users to anonymously interact through shared interests. Although transgender individuals have communicated on thousands of different forum websites over the years, Reddit is currently the largest today. r/transvoice is the largest subreddit dedicated to transgender voice training.

    Moderators and users regularly upload material to help other transfeminine users alleviate vocal dysphoria. Additionally, the subreddit has its own private Discord server and hosts content from professional voice trainers.

    TransGender Pulse

    Beyond Reddit, TransGender Pulse is the next largest transgender forum used today, followed by other transgender communities like Susan’s Place, Transgender Heaven, and TG Forum.

    Website administrators constantly moderate TransGender Pulse. Although the site is smaller, TransGender Pulse has a strong community.

    Scinguistics

    Many transgender voice communities are hosted on Discord since the platform allows users to voice chat (and practice) more easily. Scinguistics is the most active transgender voice-training Discord server.

    While it’s possible to locate servers through Discord’s Discover feature and search tools like Disboard, it can be difficult actually to find relevant voice communities. Scinguistics has over 17,000 members and hosts ongoing events and lessons for users.

    Lunar Nexus

    Lunar Nexus is another popular Discord server for transfeminine voice training. Like Scinguistics, professional voice coaches and allies run Lunar Nexus.

    Due to the 2023 Discord update, standard servers like Lunar Nexus cannot have permanent non-expirable invite codes without community server status. The best way to access the Lunar Nexus Discord server is by reaching out to members on r/transvoice for a current invite link.

    Online Vocal Coach

    Online Vocal Coach is a Discord server run by Vox Nova Studios to provide gender-affirming training tools. It’s similarly popular to Lunar Nexus and has 10,000 members who exchange transfeminine voice lessons, workshops, and other virtual events.

    Privacy Considerations for Transgender Voice Tools

    Remember that nothing is 100% free, including gender-affirming voice training tools. Although free applications and websites may not charge your credit card, your data is collected and sold to third parties.

    Learn the basics about trans-specific digital privacy and consider the potential costs of your voice being recorded or outed by using these platforms.

    Practical Exercises for Transfeminine Voice Training

    Most transfeminine voice training exercises can be completed alone with structured guidance from websites, applications, and videos. These are common exercises and tips to feminize one’s voice.

    Although transfeminine voice exercises can be completed solo, it’s important to engage with others while voice training. Professional supervision partner training ensures bad habits don’t form along your voice training journey.

    Try the Whisper Scream

    Aspirate on an “eh” sound, or speak on a breath without vibrating the vocal cords. This keeps the vocal tract relaxed and feels like a sigh. Practicing this will help you control your larynx height, which will brighten the resonance.

    If you’re doing the whisper scream correctly, you won’t feel any vibration from the throat while aspirating. 

    The goal is to partially open the vocal folds so air passes through with minor resistance. With enough time, this exercise builds muscle memory so you’ll speak with a higher larynx normally for a brighter, more feminine voice.

    Increase Your Open Quotient

    Speak the highest note you can comfortably hold without going falsetto, and drag the pitch to your ideal speaking pitch. Keep the voice relatively quiet and don’t use volume to hit higher notes.

    Open quotient refers to how frequently one’s vocal folds open while vibrating. The more open the vocal folds are, the softer and more feminine you will sound. This exercise teaches you how to project with a high open quotient, softening your voice. Eventually, you’ll be able to increase volume with this soft vocal texture.

    Practice the Forward Hum

    Hum “mm-hmm,” envisioning as if you’re agreeing with someone. Focus on bringing the vocal vibrations up and out of the throat and chest. This alters resonance, causing the voice to be lighter.

    This exercise doesn’t manipulate pitch. If done correctly, you’ll feel a light vibration in your nose and cheekbones while humming. With enough practice, you can use this brighter resonance during everyday speech.


    Frequently Asked Questions

    Can voice training help feminize my voice if I have not begun hormone replacement therapy?

    Yes, voice training is effective at feminizing the voice without estrogen hormone replacement therapy. Estrogen HRT does not affect vocal pitch, so vocal training is valuable for individuals experiencing voice dysphoria.

    Do all transfeminine people need voice training?

    No, not all transfeminine people need voice training. Many transfeminine individuals feel satisfied with their voice without feminizing voice therapy, while others may feel it is unnecessary if estrogen hormone replacement therapy prevented testosterone-based pitch deepening during puberty.

    How long does transfeminine voice training take?

    There is no single timeline for voice feminization since progress depends on one’s starting point, consistency, and previous training experience. However, most people learn the basics within two to six months of consistent practice, while innate muscle memory forms after one to two years.

    Can voice exercises damage my voice?

    Yes, voice exercises can potentially damage your voice if done incorrectly. Similar to how lifting heavy weights with bad form can cause serious muscle injuries, poor form while vocal training can cause injuries, too.

    To promote good form and prevent injuries, vocal training is best when done under the supervision of a professional. If you are unable to access supervision, you can reduce the chance of injuries by emphasizing breath support, focusing on semi-occluded vocal tract exercises, and monitoring your voice for potential damage.

    Can voice training be covered by insurance?

    Yes, transfeminine voice training is often covered by insurance providers and Medicaid if it is deemed medically necessary and conducted by a licensed speech-language pathologist. However, coverage depends on state residency and insurance provider restrictions.


    Additional Resources for Transfeminine Voice Training

    American Speech-Language-Hearing Association. (2019). Hormone Replacement Therapy and Voice.

    Connected Speech Pathology. (2026, July 7). MTF voice feminization training. Connected Speech Pathology Blog.

    Dakota. (2018). Scinguistics [Google Doc]. Google Docs.

    Expressable. (2025, June 9). The complete guide to gender-affirming voice therapy. Expressable Learning Center.

    FOLX Health. (2023, October 4). Trans feminine speech guide. FOLX Library.

    jo!. (n.d.). TransVoiceParty.

    Kim, H. T. (2020). Vocal feminization for transgender women: Current strategies and patient perspectives. International Journal of General Medicine, 13, 43–52.

    Lena. (2023, January 1). Shortcut to female voice.

    Lorimer, G., & Rutter, B. (2025). The efficacy of gender-affirming voice and communication therapy—A systematic review. Journal of Voice. Advance online publication.

    Lsomethingsomething. (2019, September 12). L’s voice training guide level 1 for MTF [Online forum post]. Reddit. r/transvoice.

    Not a Phase. (n.d.). Trans Voice Academy.

    Plume. (2025, March 5). Masculine voice training vs. feminine voice training.

    Quinn, S., Oates, J., & Dacakis, G. (2024). The effectiveness of gender affirming voice training for transfeminine clients: A comparison of traditional versus intensive delivery schedules. Journal of Voice, 38(5), 1250.e25–1250.e52.

    r/transvoice. (n.d.). r/transvoice subreddit community forum [Online forum]. Reddit.

    Stoneham, G., & Mills, M. (2017). The voice book for trans and non-binary people: A practical guide to creating and sustaining authentic voice and communication. Jessica Kingsley Publishers.

    Sumian Voice. (n.d.). Sumian Voice wiki.

    Trans Beauty Blog. (2023, January 7). MTF voice training guide: Transgender vocal tips.

    Undead Voice. (n.d.). The Undead Voice virtual program.

    Violet. (2014, February 13). Violet’s voice tips [Online forum post]. Reddit. r/asktransgender.

    Vocal Congruence Project. (n.d.). VCP resource hub database.

    Voice By Kylie. (n.d.). Voice by Kylie blog.

    Yoxon, R. (n.d.). Free trans voice resources and freebies.

  • Mapping Transfeminine Sex Ed: The Ultimate Community Directory

    Mapping Transfeminine Sex Ed: The Ultimate Community Directory

    Sexual health education is foundational to leading healthy and fulfilling lives. Most curricula fail to include LGBTQIA+ needs when teaching sex education. This guide covers the best transfeminine sex ed tools to start learning.

    Transgender people use a wide variety of words to describe body parts, gender identity, and sexuality. There is no correct way to be transgender, nor is there any correct transgender body. This guide contains tools for transgender women across all stages of transition.

    Looking for transmasculine sex education tools? Check out our resource guide.

    Choosing Sex Ed Tools That Prioritize Transfeminine Needs

    Quality sex education tools emphasize inclusive language and diverse anatomy. Transfeminine individuals aren’t likely to use resources that don’t embrace their unique needs or trigger dysphoria. People simply do not want to use tools that cause distress.

    Useful sex education resources should also be age- and experience-inclusive. Transfeminine people are often excluded from sex education conversations in school, forcing them to self-educate later. It’s never too late to learn, and good tools won’t stigmatize readers for being kinky, inexperienced, or no longer in high school.

    How to Spot Quality Transfeminine Sex Ed: Green and Red Flags

    ❔ Topic✅ Green Flag⛔ Red Flag
    Body AnatomyIncludes a range of body typesIncludes only pre-operative, post-operative, white, or skinny body types
    HRT FunctionIncludes guidance on how estrogen changes sexual functionMinimizes or ignores how estrogen impacts sexual function
    RelationshipsIncludes a range of relationship dynamicsIncludes only heterosexual or monogamous relationships
    TerminologyIncludes gender-affirming language and content warningsIncludes only stereotypical or medical language without content warnings
    ConsentIncludes progressive non-verbal consent systemsDoes not include consent systems
    ExplorationEncourages unconventional exploration through toys and shapewearDiscourages unconventional exploration or focuses on penetrative sex
    Harm ReductionEncourages safer sex through barriers and testingStigmatizes sex, barriers, and testing

    State Laws vs. Local Reality: Why Sex Ed Is So Inconsistent

    With no federal regulations on sex education, curricula are determined by state and local governments. This causes a wide diaspora of sex education: some states require consent to be taught, while other states enforce abstinence-only education or require students to watch anti-abortion misinformation.

    Statista map of U.S. state policies on sex education and HIV education mandates, highlighting structural gaps in school curricula.

    Even in progressive states that require inclusive and comprehensive sex education, people fall through the cracks. I grew up in rural Illinois, which has robust education laws. According to our state law, public schools that elect to teach sex education must have curricula that are inclusive, comprehensive, and aligned with current medical data.

    Outside of cities, this rarely happened. Sex education continued to be taught based on local moral standards, and students were ill-equipped to self-advocate. I had peers who were told HIV education was unnecessary because all gay people are going to die and burn in Hell anyway, some who were taught that birth control prevents HIV, and others who were never taught how a condom works.

    Low-quality sex education puts people at risk of STDs, unwanted pregnancy, relationship abuse, and poor self-image. Many educators wrongly believe sex education will lead young people to have sex. Data consistently shows the opposite: comprehensive sex education simply makes sex safer.


    The Best Transfeminine Sex Ed & Safer Sex Guides

    Nonprofit organizations and other entities regularly produce detailed sex education guides to inform the public about transfeminine safer sex. This literature is normally free, though it can be difficult to find.

    Brazen by The 519 (2017)

    Brazen is the most comprehensive safer sex guide catered to transgender women, developed by The 519 and CATIE. Its transmasculine counterpart is PRIMED, which CATIE publishes with GMSH. If you read no other guides on this list, read Brazen.

    Brazen covers safer sex as well as rarely discussed topics, like sex work, injections, and disclosure. The surgery section also explains how medical transition may impact how parts work, such as changes from vaginoplasty and estrogen.

    Unlike in our previous guide for transgender men, there are no published guides targeted specifically at lesbian transgender women or transfeminine individuals who prefer T4T relationships. Most safer sex publications are either transgender-friendly guides for all women OR transgender-specific guides for all sexualities. There is a current gap in the literature centered on these intersections.

    FEMME by LGBT Foundation (2024)

    LGBT Foundation’s FEMME is the most recent release on this list. Although it centers specifically on HIV and syphilis, FEMME goes in-depth about PrEP, condoms, and needle sharing to help transgender women enjoy safer sex.

    Trans Women: Trans Health Matters by Terrence Higgins Trust (2012)

    Trans Women: Trans Health Matters includes sex education fundamentals, like body image, healthy relationships, disclosure, and barriers. Although it’s becoming a bit dated, the guide is brief enough to be a short read.

    Trans Women is currently hosted by Rainbow Health Ontario. THT has an updated website with sex education information for transgender women, Sex and Sexual Health for Trans Women and Trans Feminine People, although it lacks PDFs and printable guides.

    Trans Women and Sexual Health by gTt-VIH (2020)

    gTt-VIH is a Spanish HIV/AIDS resource center, allowing it to create bilingual content like Trans Women and Sexual Health. Published in 2020, Trans Women and Sexual Health focuses on barriers and practices to ensure all forms of sexual activity can be both enjoyable and safe.

    Safer Sex for Trans Bodies by Human Rights Campaign & Whitman-Walker Health (2021)

    Safer Sex for Trans Bodies is an extensive guide by HRC and Whitman-Walker Health that explores language, consent, and safer sex. Unlike other guides referenced above, Safer Sex for Trans Bodies and other publications listed below are written for all transgender identities rather than just transfeminine individuals.

    In addition to general safer sex conversations, Safer Sex for Trans Bodies links to resources for free condoms, STD testing, and birth control options. We also recommend Trans Solidarity Project’s reproductive and HIV resources.

    Healthy Bodies Safer Sex by Beth Thompson & Anna Benbrook (2016)

    When recommending transgender safer sex guides, Healthy Bodies Safer Sex is frequently suggested alongside Safer Sex for Trans Bodies. While Healthy Bodies Safer Sex has not been revised since 2016, it contains unique information regarding health screenings, disclosure tips, and STDs.

    Healthy Bodies Safer Sex was originally published by Florida State University in 2016. Its copyright is owned by FSU, but FSU no longer hosts a live upload. The current upload is through the University of North Carolina at Chapel Hill.

    BDSM: Safer Kinky Sex by AIDS Committee of Toronto (2013)

    While BDSM communities take safer sex and consent extremely seriously, there is an astonishing lack of published BDSM safer sex literature. BDSM: Safer Kinky Sex was developed by the AIDS Committee of Toronto to introduce individuals to kink-friendly harm reduction.

    The AIDS Committee of Toronto was permanently dissolved in March 2026. It served the community for over four decades, creating numerous resources like BDSM, which can only be accessed via the Wayback Machine.

    Trans Bodies, Trans Selves by Laura Erickson-Schroth (2021)

    Trans Bodies, Trans Selves is the gold standard for holistic transgender health, containing over 600 pages of information. Trans Bodies, Trans Selves was last revised in 2022 and is modeled after the landmark 1970 book Our Bodies, Ourselves.

    Trans Bodies, Trans Selves is a dense read and covers physical, mental, social, and sexual health over a lifetime. The sexual health section by Nick Gorton and Hilary Maia Grubb begins on page 215. Due to the book’s density, it’s a great follow-up piece for folks wanting to learn more about transgender health.

    What They Don’t Tell You in Sex Ed! By APTN (2021)

    The Asia Pacific Transgender Network published What They Don’t Tell You in Sex Ed! To highlight common knowledge gaps transgender people have about their bodies. 

    What They Don’t Tell You in Sex Ed! is also a solid alternative as a POC organization and explores diverse identities, health screenings, dating safety, and other tools to make sex safer.

    Guide to Lubes by Smitten Kitten (2023)

    Smitten Kitten is a sex store with body safety and sexual health at its core, which led them to write their Guide to Lubes to guide public knowledge regarding sexual lubricants.

    Guide to Lubes covers lube compatibility, pH levels, osmolality, and other important factors to help individuals determine what lubricant is best for their needs.

    Although Smitten Kitten is the creator of Guide to Lube, it is not currently hosted on their website. A free live upload can be found via the link below through QueerDoc.

    LGBTQIA+ Sexual Health Guide by FOLX (2023)

    FOLX hosts a comprehensive LGBTQIA+ Sexual Health Guide, which covers contraception, sex work, polyamory, and more. Like Terrence Higgins Trust’s Sex and Sexual Health for Trans Women and Trans Feminine People, the FOLX LGBTQIA+ Sexual Health Guide is a digital-only directory and not available in PDF format.


    Grassroots Transfeminine Sex Ed: Zines & Independent Literature

    Zines, or self-published magazines, have a long history in transgender and punk culture. These are some of the most notable zines that explore transfeminine sex ed.

    Fucking Trans Women by Mira Bellwether (2010)

    In the world of transgender zines, Fucking Trans Women is the top of its class. It is considered foundational and frequently referenced by other publications when discussing transfeminine sexuality.

    Although FTW was originally planned to be several volumes, the 2010 version covers common sexual practices enjoyable to transgender women, the importance of consent and communication, and talks about sex in a very real, adult way. Since FTW is based on Bellwether’s life, it focuses heavily on queer women, T4T, and pre-op/non-op experiences – although its content applies to most folks.

    Technically, Fucking Trans Women is available for free. MARA’s Library has a live upload of the zine, and FTW has been uploaded on and off via the Internet Archive over the years. If you search “Fucking Trans Women,” MARA’s upload will likely be the top result – clicking it will automatically download the PDF. As far as I can tell from my own experience, the link is safe although not ideal. For most readers, FTW is easy to access for free.

    However, I have not linked it due to the express wishes of Bellwether (FTW’s creator) for the zine and its profits to go to her sister after Bellwether passed in 2022. The current official website is linked below, which can be used to purchase a copy of FTW for $10. The previous official website is defunct and insecure.

    Queer Sex Ed Community Curriculum

    QSECC is an open project composed of dozens of zines about healthy relationships, consent, and other safer sex topics. The goal of QSECC is to create transgender-inclusive sex education, and all of its content is free to expand public access. The following are my personal recommendations to start with:

    Trans Sex Zine by Von DeWitt (2018)

    Similar to QSECC, Trans Sex Zine is an open collaborative project to tell informative stories about transgender sexuality. Trans Sex Zine currently has two 30-page volumes and an activity book.

    Trans Sex Zine is currently uploaded for free through Your Empowered Sexuality, another organization with great sex education graphics. Like Fucking Trans Women, I recommend supporting Trans Sex Zine’s creator by purchasing an official copy if able.

    Kindling Our Curiosity by Trans Care BC (2024)

    Trans Care BC has produced three zines titled Kindling Our Curiosity: A Trans Sexual Health Zine. In total, Kindling Our Curiosity is 56 pages and builds off the foundations of Fucking Trans Women and Learning Good Consent.

    Unlike other transfeminine safer sex guides, Kindling Our Curiosity does NOT focus on barriers or STDs. Instead, the zines aim to reframe one’s perception of sexual health to better understand one’s personal risks. It’s a perfect companion series once you’re acquainted with trans safer sex basics.

    Go Fuck Yourself by Annie Danger (2006)

    Annie Danger created Go Fuck Yourself to educate people about gender-affirming sex toys. The zine is sex positive with transgender women at the forefront. 

    If making your own tools, please exercise caution by reading Go Fuck Yourself’s safety warnings and related literature like BDSM: Safer Kinky Sex and Fucking Trans Women.

    Sex Ed with Jenna

    Sex Ed with Jenna was created by undergraduate students at the University of Vermont to catalog 252 different sex education zines. 

    Although not all of the zines are necessarily transgender, the entire project is centered around queer and transgender experiences. I recommend these zines to get started:


    Transfeminine Sex Ed Podcasts, Videos & Digital Creators

    Textbooks and zines aren’t the only media to learn about safer sex. These are content creators who specialize in transfeminine sex education.

    Kat Blaque

    Kat is a Black transgender woman who has made sex positive content for years. She’s not shy about creating great videos related to her intersections of trans identity, kink, and Blackness.

    Ash Hardell

    Ash is a nonbinary YouTube creator with a focus on sex education and LGBTQIA+ topics – as well as an author. Although they are assigned female at birth, their content is useful to everyone (similar to how I recommended Kat Blaque in my previous transmasculine sex ed guide).

    Hannah Witton

    Hannah is a cisgender heteroplexible woman, but she’s dedicated her YouTube channel to creating inclusive sex education. With nearly 600 videos, Hannah covers body positivity, dating, toys, and nearly everything one could ask about sex. Although Hannah’s content is not specific to transgender women, her sex education videos are transgender-inclusive.

    Sexplanations

    Dr. Lindsey Doe prides herself on creating comprehensive, shame-free, and entertaining sex education content. Like Hannah Witton, Sexplanations is not transgender-specific, but it is transgender-inclusive. No matter the topic, Sexplanations likely have you covered.

    Queer Sex Ed Podcast

    Queer Sex Ed was produced for over eight years, last updated in mid-2025. Each episode is about an hour long and is created with transgender people in mind.

    QSE is especially kinky, so it’s a perfect addition if your other content is too tame. As Queer Sex Ed describe themselves, it’s sex education by and for trans people, queer people, and polyamorous people.

    Brain Frot

    Brain Frot is a 19-episode podcast (currently) by Lex and Lavender, targeting T4T relationships and sex education. T4T relationships are common amongst transgender people, so Brain Frot explores a gap frequently missed by other sex educators.

    Sex Ed with DB

    Similar to Sexplanations, Sex Ed with DB is a professional sex educator. Although DB is not transgender, she often brings expert collaborators to discuss sexual health, and the podcast is grounded in queer pleasure.


    Peer Support: Transgender Discussion Boards & Interactive Spaces

    Sometimes, we need answers that can’t be easily explained by reading a brochure or watching a YouTube video. Most people don’t have a website or platform to post content, even if they have real-world experience and answers. These are the best public forums for transfeminine sex education.

    Scarleteen

    Scarleteen has been producing sex education and giving professional advice on the internet since 1998. At its core, Scarleteen produces LGBTQIA+-inclusive articles based on what young people express a need for.

    It also functions like a professional queer Dear Abby and provides answers to user-submitted questions by its staff and volunteers. Their external resources and PDF worksheets are also perfect for exploring those sex ed skills.

    Scarleteen hosts a live message board to allow users to post questions and discussions. The board is available 24/7 and moderated by Scarleteen staff and volunteers, making Scarleteen ideal compared to user-moderated forums like Reddit. In addition to its message boards, Scarleteen also provides text and live chat to talk directly to staff.

    Reddit

    Reddit is a social network platform that allows users to anonymously interact in thousands of forums. People meet based on shared interests, and there are hundreds of transgender-specific communities.

    Relevant subreddits include:

    TransGender Pulse

    TransGender Pulse is one of the largest modern transgender forums outside of Reddit, grouped similarly with Susan’s Place, Transgender Heaven, and TG Forum. TransGender Pulse has a smaller user base than Reddit, but its forums are better moderated by its trained staff.

    Asexual Visibility and Education Network

    Although the Asexual Visibility and Education Network is focused on asexuality, its forums are an amazing place to learn about sex. AVEN and its message boards are some of the internet’s most open spaces to authentically talk about relationship dynamics and sexuality.


    Transgender Crisis Support & Anti-Violence Resources

    Comprehensive sex education should always include sexual and domestic abuse resources. Transgender people experiencing violence may lack quality support systems to escape unhealthy relationships. These are the best transfeminine sexual violence tools.

    The Network/La Red

    TNLR is a survivor-led organization centered around ending intimate partner violence in LGBTQIA+ relationships. They provide information about healthy relationships as well as multiple support programs and services to help transgender survivors.

    The Network/La Red operates a 24-hour confidential bilingual hotline to provide free crisis intervention. The TNLR hotline can be reached at 800-832-1901.

    FORGE

    FORGE is one of the largest transgender anti-violence organizations in the United States and offers services to empower transgender survivors. FORGE does not currently operate any hotline services, but they do provide direct support and trauma services.

    Trans Lifeline

    Trans Lifeline provides crisis support to transgender individuals based in the United States and Canada. While Trans Lifeline does not exclusively focus on sexual violence, its staff and volunteers are well-trained to handle all types of crises.

    Trans Lifeline operates an anonymous and confidential hotline that does NOT use involuntary intervention while providing caller support. The hotline can be reached at 877-565-8860 (US) and 877-330-6366 (CA). Trans Lifeline is NOT available 24/7; please review hotline hours for additional information.

    Anti-Violence Project

    The Anti-Violence Project supports LGBTQIA+ victims of violence in coordination with the National Coalition of Anti-Violence Programs. 

    In addition to free legal support, AVP operates a 24/7 bilingual hotline for transgender survivors experiencing violence. The hotline can be reached at 212-714-1141 or through their online report form.

    National Domestic Violence Hotline

    The National Domestic Violence Hotline is a national service supported by the US Department of Health and Human Services to offer free crisis intervention for survivors. While NDVH does not exclusively focus on LGBTQIA+ individuals, its staff are trained to support transgender survivors.

    The National Domestic Violence Hotline is 24/7 and fully confidential. Services can be accessed in over 200 languages at 800-799-7233, by texting 88788, via online chat, and through the AI Ruth chatbot.

    National Human Trafficking Hotline

    The National Human Trafficking Hotline coordinates services to intervene in suspected human trafficking cases through support by Compass Connections, Polaris, and the US Department of Health and Human Services. While NHTH does not exclusively focus on LGBTQIA+ individuals, its staff are trained to support transgender survivors.

    The National Human Trafficking Hotline is 24/7, confidential, and provides bilingual services. The hotline can be reached at 888-373-7888, by texting 233733, or through online chat.

    National Street Harassment Hotline

    Stop Street Harassment provides emotional support to victims of street harassment in partnership with RAINN and Defend Yourself. While NSHH does not exclusively focus on LGBTQIA+ individuals, its staff are trained to support transgender survivors.

    The National Street Harassment Hotline is fully anonymous and bilingual. The hotline was formerly available 24/7, but is currently only available during set hours. The hotline can be reached by calling 855-897-5910 or through online chat.

    Rape, Abuse, & Incest National Network

    RAINN is the largest anti-sexual violence organization in the United States and provides support to sexual assault survivors through a variety of programs. While the Rape, Abuse, & Incest National Network does not exclusively focus on LGBTQIA+ individuals, its staff are trained to support transgender survivors.

    RAINN operates a 24/7 confidential bilingual hotline, which can be reached at 800-656-4673, via text at 64673, WhatsApp, and online chat.

    love is respect

    love is respect provides services to young people to promote healthy relationships, supported through the National Domestic Violence Hotline and the US Department of Health and Human Services. While love is respect does not exclusively focus on LGBTQIA+ individuals, its staff are trained to support transgender survivors.

    love is respect operates a 24/7 confidential bilingual hotline that can be reached at 866-331-9474, via text at 22522, and online chat.

    Planned Parenthood

    Planned Parenthood is the largest reproductive and sexual healthcare organization in the United States. While Planned Parenthood does not exclusively focus on LGBTQIA+ individuals, its staff are trained to support transgender people.

    Planned Parenthood formerly hosted online chat services to connect individuals with trained educators. Today, Planned Parenthood operates a 24/7 confidential AI chatbot (Roo) to answer user questions about sexual health, relationships, and more.


    Frequently Asked Questions

    What safer sex methods are available for transfeminine people?

    Safer sex looks different for everyone based on the types of sex you have. It is common for transfeminine people to use condoms, dams, gloves, and medication to reduce risk.

    PrEP and PEP offer protection against HIV when taken as prescribed. Condoms and similar barriers are the only way to prevent other STDs and unwanted pregnancy.

    How can I navigate gender dysphoria during intimacy?

    Intimacy can be difficult due to gender dysphoria, but it doesn’t need to be. Intimacy should feel affirming and pleasurable, not distressing. Use clear communication to set firm boundaries.

    Some transgender people find intimacy better by using specific, gender-affirming terms for body parts (ex. strapless, front hole), dimming the lights, using shapewear, and shifting the focus away from penetrative sex.

    Can estrogen hormone replacement therapy affect sexual function?

    Yes, estrogen hormone replacement therapy changes sexual function by impacting how your body experiences arousal, stamina, and pleasure. Many transgender women report libido changes, softer erectile tissue, decreased ejaculate volume, and fewer spontaneous erections.

    These changes do not equate to less satisfying sex, but they do change how you experience pleasure. Understanding these changes without judgment allows transfeminine individuals to explore new experiences.

    Do transgender women still need sexual health screenings?

    Yes. Transgender women should be regularly screened based on their transition status and anatomy, including mammograms, prostate exams, and STD testing.

  • Transmasculine Voice Training: The Complete Guide to Tools & Exercises

    Transmasculine Voice Training: The Complete Guide to Tools & Exercises

    Voice training is a specialized therapy many transgender individuals undergo as part of gender-affirming care to align their voice with their internal gender. This guide goes over the basics of transmasculine voice training.

    This guide was built by Benito, an independent health writer, advocate, certified Illinois community health worker, and former psychiatric crisis responder. While the author brings extensive professional experience in community health navigation and resource tracking, he is not a speech-language pathologist (SLP).

    This directory is a compiled, peer-vetted educational resource designed to increase community accessibility to vocal mechanics. It is intended to serve as a practical, plain-language supplement to—not a replacement for—individualized diagnostic evaluation, vocal therapy, or direct supervision by a certified speech-language pathology professional.

    Voice training helps masculinize and feminize one’s voice to reduce gender dysphoria. Although not required, voice training is frequently accompanied by hormone replacement therapy and gender-affirming surgery.

    Voice changes may also include surgery as well as non-surgical options like resonance modification and adjustment of nonverbal communication. Many transgender people engage with voice training through free tools or professional providers; there is no one correct way to transition or be transgender.


    How Testosterone Affects the Transmasculine Voice

    Voice training is strongly associated with transgender women compared to transgender men since testosterone hormone replacement therapy naturally lowers one’s pitch. Unlike feminizing HRT, no voice therapy is necessary to deepen pitch from testosterone use.

    During the first six months of hormone replacement therapy, testosterone causes the vocal cords to thicken and lengthen. This change forces the cords to vibrate at a slower rate, producing a deeper pitch. This change is permanent and irreversible; one’s voice change cannot be reversed even if testosterone hormone replacement therapy is stopped.

    Timeline chart showing expected physical changes, onset, and completion times for average and low-dose testosterone HRT.

    Although the most dramatic drop occurs in the first year of HRT, voice changes can continue for up to five years or longer. This aligns with puberty in cisgender men, whose vocal cords and larynx mature until the mid-20s. Even after settling, cisgender men often experience additional vocal tissue thickening in their 30s. Additionally, transmasculine individuals who begin HRT in their 20s or later may only experience vocal thickening and not lengthening after the laryngeal cartilage ossifies.

    Testosterone hormone replacement therapy only impacts pitch. It cannot change one’s resonance, vocal weight, vocal tilt, or dynamics without behavioral modification. This causes some individuals not to feel satisfied with their voice and gender presentation.

    This also produces the “T-voice” phenomenon. Since most transmasculine individuals pursue testosterone without access to voice training, their pitch lowers without adjusting other pre-transition vocal characteristics, resulting in a nasally voice. However, voice training can eliminate “T-voice” and allow transmasculine people to feel comfortable with their voices.


    Core Objectives of Transmasculine Voice Therapy

    The primary goal of transmasculine voice training is to modify voices, speech patterns, and nonverbal communication to better align with one’s internal gender identity. Voice therapy seeks to alleviate gender dysphoria and build individuals’ confidence to communicate comfortably.

    Common goals in transmasculine voice therapy include:

    • Lowering the vocal pitch
    • Developing a masculine resonance
    • Improving vocal confidence
    • Preventing vocal strain
    • Reducing vocal dysphoria

    Transmasculine Voice Training Tools and Resources

    Transgender individuals can reduce gender dysphoria through self-guided exercises, professional therapy, mobile apps, and peer support groups. These are the most popular transmasculine voice training tools.

    Certified Speech Therapy for Voice Masculinization

    The most traditional method for voice training is through professional therapy with a certified Speech-Language Pathologist (SLP). SLPs are trained healthcare professionals who specialize in communication disorders.

    For the best quality of care, transmasculine individuals should seek SLPs who hold affiliations with the American Speech-Language-Hearing Association (ASHA), World Professional Association for Transgender Health (WPATH), and other transgender-inclusive certifications like Trans Voice Initiative and OutCare Health.

    The two most important certifications are professional licensure local to your state and WPATH, followed by the ASHA Certificate of Clinical Competence (CCC). State licensure assures that practicing clinicians have up-to-date training to provide treatment. WPATH affiliation ensures healthcare professionals align with established best medical practices for transgender individuals.

    Certified speech-language pathologists are the best masculinizing voice training method covered by insurance. Transgender voice therapy can be covered by healthcare insurance and Medicaid, but only through in-network SLPs.

    The best directories to find an SLP best suited to your needs are:

    Each of these directories offers detailed information regarding providers, accepted insurance plans, and contact information.

    You may find an appropriate provider by contacting your insurance company and asking about speech therapy coverage. Insurance providers list customer service numbers on insurance cards and websites. Billing codes commonly associated with transmasculine voice training are 92524 and 92507, although companies may require an official gender dysphoria diagnosis to approve coverage.

    Major universities with current graduate speech-language pathology programs operate clinics open to their off-campus community. These clinics may offer gender-affirming voice therapy through supervised graduate students.

    Lastly, LGBTQIA+ community centers may partner with SLPs to offer discounted services or sliding scales for gender-affirming voice training. Some SLP community center partnerships even produce free workshops for community members to attend.

    Online Voice Masculinization Courses and Coaching

    It is common for transgender individuals to obtain voice training from digital courses and coaching. Transmasculine voice training websites can be a much more accessible way to alleviate gender dysphoria due to a wider range of providers, which include speech-language pathologists, vocal pedagogues, singing instructors, theater coaches, and other professionals.

    Since online courses include non-SLP professionals, they are rarely covered by insurance or Medicaid. Many courses offer scholarships or sliding scales to offset user fees paid out-of-pocket. On the other hand, individuals have greater choice in comparing voice training courses compared to traditional SLPs.

    It is important to receive services from trusted professionals and to verify all credentials before pursuing a service.

    The most popular transmasculine voice training courses include:

    Free Video Resources on YouTube and TikTok

    YouTube and TikTok are popular platforms for transgender voice training, offering thousands of videos with guidance and exercises to masculinize one’s voice. Healthcare professionals and content creators alike produce free videos that can serve as great transmasculine voice tools.

    Renée Yoxon

    Renée Yoxon is a gender-affirming voice teacher with an active YouTube presence that explores voice masculinization, as well as voice femininization and androgyny.

    Renée produces a variety of content, ranging from training guides and theory to general trans liberation beyond voice training.

    Jordan Ross Communication

    Jordan Ross Communication is a speech-language pathologist who focuses on content catered to transmasculine voices. He holds certification with ASHA and WPATH in addition to his Master’s in speech-language pathology.

    Alongside Renée Yoxon, Jordan Ross arguably has the most free content for transmasculine voice training available.

    TransVoiceLessons

    TransVoiceLessons is considered the gold standard in the voice training community. The channel’s free tutorial videos are produced by the identically-named online course.

    Although TransVoiceLessons is geared towards voice feminization, it provides great reference tools to explain the science behind voice training.

    Seattle Voice Lab

    Seattle Voice Lab is a large voice training school, allowing it to offer transgender voice coaching to a large student population. Like TransVoiceLessons, Seattle Voice Lab also produces free content on YouTube.

    In addition to theory and basics, Seattle Voice Lab has several videos catered to transmasculine voices. Although SVL hasn’t uploaded any full-length videos recently, they continue to create educational content through YouTube Shorts.

    Undead Voice

    Nicole Gress is the founder of Undead Voice, another transgender voice training program that became popular around 2022. Undead Voice degendered voices, referring to voices as “brighter” and “darker” rather than using potentially triggering terms like masculine or feminine.

    Undead Voice and Nicole Gress have uploaded dozens of videos to YouTube to allow individuals to explore the basics of voice training, including voice masculinization.

    Isabella Ferrari

    Isabella Ferrari is a transgender voice trainer who uploads videos to explain the basics of vocal masculinization and feminization. In addition to their training resources, Isabella also has hundreds of karaoke videos to promote student learning.

    Zoey Alexandria

    Zoey Alexandria was a transgender voice actress and professionally taught voice training, offering educational content for free on YouTube. Zoey has some of the most popular videos for transmasculine voice training on the platform.

    Zoey Alexandria died in 2024 after battling encephalitis. Her YouTube videos are still available as a resource, although the linked website on her account now redirects to a fake fitness website. You can use the Wayback Machine to view the original website and resources.

    Micah J

    Micah J is a gender-affirming voice trainer popular on TikTok with a small selection of videos cross-posted to YouTube. Like Undead Voice, Micah sorts their content as “Low & Open” and “High & Bright” rather than through traditional terms like masculine or feminine.

    In contrast to some other creators on this list, Micah is the most active and continues to post content on their main TikTok account.

    Mobile Applications for Voice Masculinization

    Voice training apps are effective tools used alongside therapy and coursework to improve vocal masculinization. Many transmasculine individuals use apps to track progress, analyze pitch, and visualize their voice.

    It is important to note that apps cannot replace traditional training through a speech-language pathologist or similar professional. Apps are great at visualizing progress and tracking progress, but even advanced AI struggles to gender human voices. Apps process voice recordings in vacuum spaces without other cues that associate gender.

    Popular transmasculine voice training apps include:

    There are hundreds of similar apps available on the Google Play Store and Apple App Store. It is recommended to primarily use free or freemium apps since software alone cannot replace the human interaction necessary in vocal training. In other words, consider apps as a starting point and don’t get too hung up on their effectiveness or how they gender you.

    Peer Communities for Transmasculine Voice Training

    Beyond traditional therapy, online courses, and video tutorials, transgender communities share tips and exercises online to promote self-growth and alleviate gender dysphoria. For individuals unable to access therapy or courses, these communities are a fantastic transmasculine voice training tool.

    r/transvoice

    Reddit is a massive social media platform, consisting of thousands of forums that allow users to anonymously interact based on shared interests. r/transvoice is the largest subreddit dedicated to transgender voice training.

    r/transvoice hosts several resources created by moderators and users to help transmasculine individuals alleviate vocal dysphoria. The subreddit also maintains its own Discord server and frequently hosts content from professional voice trainers.

    TransGender Pulse

    TransGender Pulse is one of the most preeminent transgender forums today outside of Reddit, followed by Susan’s Place, Transgender Heaven, and TG Forum. TransGender Pulse is well-moderated by website administrators, although its smaller traffic means fewer voice training tools for transmasculine users.

    Scinguistics

    Scinguistics is the most active transgender voice training Discord server. The server is run by professional teachers like Ama Rose Lessons and CRAMD Voice Lessons. With over 17,000 members, Scinguistics hosts ongoing events and lessons for users.

    Lunar Nexus

    Lunar Nexus is a popular Discord server centered around transgender voice training. Many transgender voice training servers are run by professional coaches and allies, including Lunar Nexus.

    Due to the 2023 Discord update, standard servers cannot have permanent non-expirable invite codes without community server status. The best way to access Lunar Nexus is by reaching out to members on r/transvoice for a current invite link.

    Online Vocal Coach

    Online Vocal Coach is a Discord server operated by Vox Nova Studios to provide gender-affirming voice training tools. The server has 10,000 members and offers lessons, workshops, and other virtually hosted events.

    Privacy Considerations for Transgender Voice Tools

    Remember that nothing is truly free, including gender-affirming voice training tools. Even on free apps and websites, your data may be collected and sold to third parties.

    Learn the basics surrounding trans-specific digital privacy and consider the potential costs of your voice being recorded or outed by using these platforms.

    Practical Exercises for Transmasculine Voice Training

    Many transmasculine voice training exercises can be completed solo through structured guidance from websites, apps, and videos. Here are common exercises and tips to masculinize one’s voice.

    Remember that it is important to engage with others while training your voice. Although much of voice training can be completed alone, professional supervision ensures bad habits don’t form.

    Diaphragmatic Breathing and Vocal Tract Expansion

    Breathing exercises open the throat and airway to create larger spaces. Like most instruments, the vocal cords have access to more space for deeper sounds – similar to the physical size and sound differences between a guitar and a ukulele.

    Diaphragmatic breathing (or belly breathing) promotes effective lung usage. Although humans naturally breathe diaphragmatically, many people are conditioned towards shallow chest breaths.

    The simplest way to practice opening the throat for speaking is to close your lips, relax your jaw, and yawn with a closed mouth. This motion will force the airway to open, which can be manipulated while speaking to produce a darker, masculine sound.

    Deconstructing the “Customer Service” Voice: Lip Posture and Dynamics

    The lips play a major role in producing vocal resonance, tilt, and dynamics. Transgender men are predisposed to be vocally accommodating through feminine fawning socialization. This commonly results in a high-pitched “customer service” voice that can incite dysphoria.

    Overly smiling or forcing the lips to be tight creates a bright voice, whereas relaxed, rounded lips create a darker voice.

    However, this can force transmasculine individuals to feel limited, monotone, or unable to freely express themselves through masculine voices. Voices don’t have to be monotone to be masculine, although monotone is a popular safety net to create masculine voices. Vocal expression can be improved through relaxed breathwork.

    Sternocleidomastoid Strengthening and Vocal Safety

    There is anecdotal evidence that strengthening the sternocleidomastoid neck muscles deepens the voice. These muscles pull on the vocal cords, manipulating the sound to be tense and high.

    This is partially true. Strengthening the sternocleidomastoids improves posture, which opens the airway for a deeper and richer sound. Additionally, the lack of tension on the larynx keeps the voice relaxed and low. 

    However, this poses a greater risk of injury because you are involving the sternocleidomastoid muscles directly. Diaphragmatic breathing and vocal fry exercises are considerably safer.

    Drinking Water to Reduce Vocal Friction

    Hydration impacts the lubrication and pliability of one’s voice. Data shows that although hydration does NOT change the size of one’s vocal cords, it does reduce friction and tension to produce a smooth, deep voice. 

    Drinking water and eating fluid-rich foods keep the voice lubricated, allowing you to speak more deeply because the air pressure necessary to vibrate the vocal cords is decreased.


    Frequently Asked Questions

    Can voice training help masculinize my voice if I have not begun hormone replacement therapy?

    Yes. Voice training is effective at masculinizing the voice without testosterone hormone replacement therapy, making it a valuable option for individuals who do not want to hormonally transition.

    Testosterone only influences pitch. Other aspects of voice, such as resonance and dynamics, are not changed by HRT and will only masculinize with training.

    How long do testosterone voice changes take?

    Voice changes on testosterone hormone replacement therapy begin between three and six months for most people, although experiences may vary based on genetics. The most significant drop occurs within the first year, but masculine voices continue to develop for years. Even in cisgender men, voices mature into their 30s despite earlier puberty.

    Do all transmasculine people need voice training?

    No. Many transmasculine individuals feel satisfied with their voices through testosterone hormone replacement therapy alone, since it plays a significant role in lowering one’s pitch.

    However, many transmasculine people benefit from voice training since testosterone only targets pitch. Due to misconceptions about testosterone and transmasculine transitioning, voice training is not as readily accessible to transgender men as transgender women.

    Can voice exercises damage my voice?

    Yes, voice exercises can potentially damage your voice if done incorrectly. Similar to how lifting heavy weights with bad form can cause serious muscle injuries, poor form in vocal training can cause injuries as well.

    To promote good form and prevent bad vocal habits, vocal training is best under the supervision of a professional. If you are unable to access supervision, emphasize breath support, semi-occluded vocal tract exercises, and monitor your voice for potential damage.

    Can voice training be covered by insurance?

    Yes. Transmasculine voice training is often covered by insurance providers and Medicaid if it is deemed medically necessary and conducted by a licensed speech-language pathologist. However, coverage depends on state residency and insurance provider restrictions.


    Additional Resources for Transmasculine Voice Training

    Azul, D. (2015). Transmasculine people’s vocal situations: A critical review of gender-related discourses and empirical data. International Journal of Language & Communication Disorders, 50(1), 31–47.

    Connected Speech Pathology. FTM Voice Training: Essential Tips and Techniques.

    Constansis, A. (2008). The Changing Female-To-Male (FTM) Voice, Radical Musicology, Vol. 3.

    Dahl, K. L., François, F. A., Buckley, D. P., & Stepp, C. E. (2022). Voice and speech changes in transmasculine individuals following circumlaryngeal massage and laryngeal reposturing. American Journal of Speech-Language Pathology, 31(3), 1368–1382.

    Davidson, S. (2022). The Transmasculine Voice: A Guide to Vocal Euphoria. Jessica Kingsley Publishers.

    FOLX Health. Transmasculine Speech and Communication Guide.

    Groll, M. D., Dahl, K. L., Cádiz, M. D., Welch, B., Tracy, L. F., & Stepp, C. E. (2022). Resynthesis of transmasculine voices to assess gender perception as a function of testosterone therapy. Journal of Speech, Language, and Hearing Research, 65(7), 2474–2489.

    jo!. (n.d.). TransVoiceParty.

    Lichen. (n.d.). DIY voice: A voice masculinization resource zine [Zine]. Trans Reads.

    Mills, M., & Stoneham, G. (2017). The voice book for trans and non-binary people: A practical guide to creating and sustaining authentic voice and communication. Jessica Kingsley Publishers.

    Plume. Masculine vs. Feminine Voice Training Guide.

    r/transvoice. r/transvoice Subreddit Community Forum.

    Romeo / r/transvoice. Romeo’s Trans Masculine Voice Training Guide.

    Sharkofgold. (2018). FTM/Transmasc Voice Guide.

    TransGuys. Testosterone and FTM Singing.

    Undead Voice. The Undead Voice Virtual Program.

    Vocal Congruence Project. VCP Resource Hub Database.

    Vocular. How to Get a Deeper Voice.

    Yoxon, R. Free Trans Voice Resources and Freebies.

  • Essential Transmasculine Sex Ed: A Comprehensive Resource Guide

    Essential Transmasculine Sex Ed: A Comprehensive Resource Guide

    Sexual health education is a crucial part of becoming healthy and well-rounded individuals. Many LGBTQIA+ people do not get quality education when the curriculum fails to be inclusive beyond traditional norms. This guide covers the essential transmasculine sex ed tools.

    Transgender people use a wide variety of words to describe body parts, gender identity, and sexuality. There is no correct way to be transgender, nor is there any correct transgender body. This guide contains tools for transgender men across all stages of transition.

    How to Evaluate Sex Ed Tools for Transmasculine Health

    A useful sex education tool should prioritize inclusive language and diverse anatomy. For resources to be genuinely used by transmasculine people, they must embrace our unique needs. No matter how comprehensive a guide may be, guys aren’t going to use tools that trigger dysphoria or ignore anatomical diversity.

    Useful resources should be age and experience-inclusive. Because transmasculine people miss out on sex education in school, they’re forced to self-educate. It’s never too late to learn. Good tools won’t stigmatize people simply because they’re no longer in high school, inexperienced, or prefer kinky experiences.

    How to Spot Quality Transmasculine Sex Ed: Green and Red Flags

    ❔ Topic✅ Green Flag⛔ Red Flag
    Body AnatomyIncludes a range of body typesIncludes only pre-operative or post-operative body types
    HRT FunctionIncludes guidance on how testosterone changes sexual functionMinimizes or ignores how testosterone impacts sexual function
    RelationshipsIncludes a range of relationship dynamicsIncludes only heterosexual or monogamous relationships
    TerminologyIncludes gender-affirming language and content warningsIncludes only stereotypical or medical language without content warnings
    ConsentIncludes progressive non-verbal consent systemsDoes not include consent systems
    ExplorationEncourages unconventional exploration through toys and bindingDiscourages unconventional exploration or focuses on penetrative sex
    Harm ReductionEncourages safer sex through barriers and testingStigmatizes sex, barriers, and testing

    Why Is Sex Education So Inconsistent?

    There are no federal regulations regarding sex ed, so curricula are determined by states and local governments. These create a wide diaspora of sex education. Some states require consent to be taught, while others teach abstinence-only or force students to watch anti-abortion misinformation.

    A Statista infographic map of the United States titled "The State of Sex Education," showing U.S. state policies on sex ed in schools as of July 2019. The map uses color-coding and stripes to illustrate where sex education is mandatory, HIV education is mandatory, both are mandatory, or neither is clearly mandated, highlighting a fragmented landscape of sexual health curricula across the country.

    Even when states mandate sex education to be inclusive or comprehensive, people fall through the cracks. I grew up in rural Illinois, which has pretty robust laws. According to Illinois law, public schools aren’t required to teach sex ed – but those that do must be inclusive, comprehensive, and aligned with current medical data.

    This hardly happened in rural areas, where sex ed was continuously taught poorly when students were ill-equipped to self-advocate. Peers in my school were told by sex education teachers that they didn’t need to know about HIV because gay people are all going to die and burn in Hell. I met peers who were never taught how a condom works and others who were taught that birth control prevents HIV.

    Low-quality and exclusive sex education puts people at risk. Without knowledge about proper tools and best practices, people are most likely to experience STDs, unwanted pregnancy, relationship abuse, and poor self-image. Data repeatedly shows that sex education does not result in higher rates of sex; comprehensive sex ed simply makes sex safer.


    Top Transmasculine Sex Education Guides

    Dozens of nonprofit organizations produce detailed guides to educate the public on transmasculine safer sex. This literature is often free, though it can be difficult to find.

    PRIMED 4 U by CATIE (2025)

    CATIE has been producing PRIMED since 2007, created in partnership with GMSH to advise queer transgender men about safer sex. PRIMED has gone under four revisions, and PRIMED 4 U extensively covers safer sex for transmasculine people of all sexualities.

    If you read nothing else, PRIMED 4 U is the best launch point. It’s centered around transmasculine health, sex culture, kink, and it’s the most up-to-date guide on this list.

    GMSH still produces safer sex content for queer transgender men on their website. You can also read Primed2 and PRIM3D through the Wayback Machine and Rainbow Health Ontario.

    Fill In The Blanks by the YP Foundation (2023)

    The YP Foundation developed Fill In the Blanks: Safer Sex Resources for Transmasculine Persons, a dense and highly visual guide about safer sex and transitioning. Although centered around sex education, it contains a lot of information about other aspects of transgender health, similar to Trans Bodies, Trans Selves.

    While Fill in the Blanks is long, I highly recommend it alongside PRIMED 4 U if you’re only looking for a few reading suggestions. Due to the file’s size, it can take additional time to load based on your internet connection.

    Safer Sex for Trans Bodies by Human Rights Campaign & Whitman-Walker Health (2021)

    HRC and Whitman-Walker Health partnered to publish Safer Sex for Trans Bodies. This guide details language fluidity, consent, and different barriers best suited for transgender sex. Unlike PRIMED 4 U, Safer Sex for Trans Bodies and Health Bodies Safer Sex are sexual education resources for all transgender people (not just transmascs).

    Safer Sex for Trans Bodies includes additional resources, like websites to find free condoms, STD testing, and birth control options. Beyond those, I also recommend Trans Solidarity Project’s reproductive and HIV resources.

    Healthy Bodies Safer Sex by Beth Thompson & Anna Benbrook (2016)

    Healthy Bodies Safer Sex is often accompanied by Safer Sex for Trans Bodies. Like Safer Sex for Trans Bodies, Thompson and Benbrook’s guide applies to all sexually active transgender people – regardless of gender identity. Although it has not seen any revisions since 2016, it includes unique information about screenings, disclosure, and STDs.

    Healthy Bodies Safer Sex was published by Florida State University in 2016. Its copyright is owned by FSU, but it no longer hosts a live upload.

    BDSM: Safer Kinky Sex by AIDS Committee of Toronto (2013)

    There is an astonishing lack of safer sex literature about BDSM. The AIDS Committee of Toronto developed BDSM: Safer Kinky Sex to introduce individuals to kinky-friendly harm reduction.

    The guide covers many explicit topics, like watersports, sounding, temperature play, electricity, whipping, and blood sports. It is based around the real-life etiquette of BDSM communities, which take safer sex and consent very seriously.

    The AIDS Committee of Toronto was permanently dissolved in March 2026 after existing for four decades. Due to this, BDSM is only accessible via the Wayback Machine.

    Trans Bodies, Trans Selves by Laura Erickson-Schroth (2021)

    Trans Bodies, Trans Selves was originally published in 2014 and contains over 600 pages about holistic transgender health. Modeled after the 1970 book Our Bodies, Ourselves, Trans Bodies, Trans Selves is a textbook covering physical, mental, social, and sexual health over a lifetime.

    The sexual health section begins on page 215, written by Nick Gorton and Hilary Maia Grubb. Due to its denseness, Trans Bodies, Trans Selves is a great follow-up piece for individuals wanting to learn more about transgender health.

    What They Don’t Tell You in Sex Ed! By APTN (2021)

    What They Don’t Tell You in Sex Ed! was developed by the Asia Pacific Transgender Network to highlight common sexual knowledge gaps transgender people have about their bodies. It explores diverse gender identities, health screenings, dating safety, and other tools to make sex safer.

    Navigating Happy, Healthy Sex as a Trans Masculine Person by Terrence Higgins Trust

    Terrence Higgins Trust is a UK-based HIV prevention organization. Although THT does not have any PDF literature, it does maintain Sex & Sexual Health for Trans Men & Trans Masculine People. Sexual health for trans and non-binary people is an online hub of resources, detailing sexual health information, best health practices, PrEP/PEP, and HIV.

    Guide to Lubes by Smitten Kitten

    Although Smitten Kitten is a sex store, they created their Guide to Lubes to help the public better understand sexual lubricants. It includes lube compatibility, pH levels, osmolality, and other factors to determine what lubricant is best for you.

    While Smitten Kitten is the creator of the Guide to Lube, it is not currently hosted on their website. A free live upload can be found via the link below through QueerDoc.

    LGBTQIA+ Sexual Health Guide by FOLX (2023)

    Like Terrence Higgins Trust, the LGBTQIA+ Sexual Health Guide is another online resource published by FOLX. It is not available in PDF format, but it includes relevant information about contraception, STDs, sex work, and polyamory.

    PUMP by Callen-Lorde (2021)

    PUMP (Sexual Pleasure & Health Resource Guide for Transmen who have Sex with Men) was created by New York City HIV prevention nonprofit Callen-Lorde.

    This guide is centered on men who have sex with men (MSM). It’s extensive, covering a variety of topics related to gay sex culture. PUMP was hosted on Callen-Lorde’s website until late 2025, when it was wiped completely. PUMP is still a great resource and available via the Wayback Machine.

    Cruising by by cliniQ (2017)

    Cruising: A Trans Guy’s Guide to the Gay Sex Scene was written for queer transgender men, similar to PUMP and Primed2. It contains unique information about cruising in online and offline spaces, or the practice of meeting other queer men for casual hookups.

    Like other sexual activities, cruising can be made better through safer sex practices. Cruising is a great place to learn, although it is no longer hosted online by cliniQ and is only accessible through the Wayback Machine.


    Zines: Creative Tools for Transmasculine Sex Education

    Transgender people are incredibly creative. Zines have a long queer history and have become another fantastic format to broadcast transmasculine sex education.

    Queer Sex Ed Community Curriculum

    QSECC is an open project to create transgender-inclusive sex education through zines. Everything on the QSECC website is free to expand public access to quality information.

    Beyond workshop guides and posters, QSECC has dozens of zines about healthy relationships, consent, and other safer sex topics. Some fundamentals to start with include:

    Trans Sex Zine

    Like QSECC, Trans Sex Zine is another open and collaborative project to tell stories and spread information about transgender sexuality. The zine is currently separated into two volumes and an activity book.

    The Trans Sex Zine is currently uploaded for free through Your Empowered Sexuality, another organization with great sex education graphics.

    Rainbow Pride Youth Alliance

    RPYA has its own digital zine library, with topics ranging from LGBTQIA+ history, mental health, and safer sex. I recommend these to start with:

    Sex Ed with Jenna

    Sex Ed with Jenna is a sex education website and hosts 252 different zines created by undergraduate students at the University of Vermont. Not all of them are necessarily transgender, but the entire project is centered around queer and transgender experiences. Here are some zines to get you started:


    Learn Through Media: Transmasculine Sex Ed Podcasts and Videos

    Sex education doesn’t have to be all textbooks and zines. Many people learn best from visual-audio formats, like YouTube and podcasts. These are some content creators who specialize in transmasculine sex education.

    Ocean Grove

    Ocean is an illustrator and content creator who creates educational resources. They have amazing guides about transmasculine experiences and transition. In addition to packer and sex toy recommendations, Ocean also has a three-part trans sex education covering bottom growth, genitals, and trans sexuality. 

    Arthur Rockwell

    Arthur is a gay transgender man and has tons of great content about sex education covered in his “Dating, Sex, and Romance” playlist. Arthur’s videos discuss PrEP/PEP, open relationships, topping, and other aspects of queer transmasculine sex. 

    Chase Ross

    Chase specializes in educational sex content for transgender audiences. Their Trans 101 playlist gives fantastic explainers about transition and identity, but they really shine in their packer and toy reviews. If you’ve got any questions about toys and prosthetics, Chase has you covered.

    Kat Blaque

    Although Kat Blaque is a transgender woman, she makes sex positive content that everyone can find useful. Kat creates insightful and educational content about sex, kink, transness, and Black identity. 

    Dem Bois Podcast

    The Dem Bois Podcast highlights transmasculine voices of color, discussing sex, dating, health, and other topics over its four ongoing seasons. Since they post weekly, their podcast is a great addition for folks seeking to diversify their listening.

    Kink Punx

    Kink Punx is a queer podcast centered on transmasculine identity and kink. Although Kink Punx has only four episodes, it fills an incredible niche not covered by other kink or LGBTQIA+ podcasts.

    Queer Collective

    Queer Collective creates video and podcast content every other week. With over 150 episodes, Queer Collective talks about identity, relationships, and sex. Their Sex & Dating playlist includes sex education, kink, dating culture, and more.

    Stealth: A Transmasculine Podcast

    STP documents the experiences of transgender elders, focusing on individuals who transitioned before 2000. Although sex is not necessarily a core theme of the show, it contains a multitude of stories that offer real-world advice.

    Sex Ed with DB

    Sex Ed with DB is a professional sex educator and brings expert visibility to awkward topics. DB isn’t transmasculine, but her work is grounded in queer pleasure. Out of all of the included podcasts, DB’s is the most educational regarding sexual health.


    Community Forums: Connecting for Transmasculine Sex Education

    Not everyone has a website, YouTube channel, or platform to post educational content. There are millions of people with similar experiences and answers; these are the best public forums for transmasculine sex education.

    Scarleteen

    Scarleteen is a massive LGBTQIA+ sex education provider, providing information about sex, relationships, and bodies. It’s been creating thousands of original articles since 1998 based on what young people express a need for.

    Scarleteen also functions like a professional Dear Abby for queer sex education and allows anyone to send in questions to be answered by staff and volunteers. Their external resources and PDF worksheets are also gold.

    Scarleteen also hosts a moderated live message board, allowing you to post questions and discussions nearly 24/7. Beyond the Scarleteen message forums, it also provides a text service and live chat to talk directly to staff.

    Reddit

    Reddit is a social network platform, consisting of thousands of forums where users can anonymously interact on shared interests. Transgender people have historically used forums to meet virtually for decades, and Reddit is no stranger to trans folks.

    Relevant subreddits include:

    TransGender Pulse

    TransGender Pulse is one of the predominant transgender forums today outside of Reddit, followed by Susan’s Place, Transgender Heaven, and TG Forum. Although less popular than Reddit, these private forums are better moderated by trained staff.

    Asexual Visibility and Education network

    It may feel counterintuitive, but AVEN and its forums are an amazing place for sex education. The site and message boards are some of the most open spaces you can find to talk about relationship dynamics and sexuality.


    Transmasculine Sexual Violence and Crisis Resources

    Comprehensive sex education includes sexual and domestic abuse resources. Transgender people experiencing violence may not have effective support systems. Here are transmasculine sexual violence tools.

    The Network/La Red

    TNLR seeks to end intimate partner violence in LGBTQIA+ relationships. In addition to information about healthy queer relationships, TNLR has programs and support services for transgender survivors.

    TNLR operates a 24-hour confidential hotline to provide free crisis intervention, available at 800-832-1901.

    FORGE

    FORGE supports transgender survivors and provides free resources to help transgender individuals maintain healthy relationships. Although FORGE does not operate a 24/7 hotline, they do provide direct services and trauma support.

    Trans Lifeline

    Trans Lifeline is a crisis organization that provides support to transgender individuals throughout the United States and Canada. Although Trans Lifeline does not focus specifically on sexual violence, their volunteers and staff are trained to handle all types of crises – including intimate violence.

    Trans Lifeline operates a fully anonymous and confidential hotline and does not use involuntary intervention while providing support to callers, available at 877-565-8860 (US) and 877-330-6366 (CA). Trans Lifeline is not available 24/7; please review their hotline hours for additional information.

    Anti-Violence Project

    AVP provides support services to LGBTQIA+ victims of violence. In addition to free legal support, AVP coordinates the National Coalition of Anti-Violence Programs.

    AVP operates a 24/7 national bilingual hotline for LGBTQIA+ individuals experiencing violence. The AVP hotline can be reached at 212-714-1141 or through their online report form.

    National Domestic Violence Hotline

    The National Domestic Violence Hotline is a national service supported by the United States Department of Health and Human Services to provide free crisis support to violence survivors and their loved ones. Although the National Domestic Violence Hotline is not specifically for LGBTQIA+ individuals, its staff are trained to support transgender survivors.

    The National Domestic Violence Hotline operates a 24/7 confidential hotline with support in over 200 languages. The hotline can be reached at 800-799-7233, text via 88788, online chat, and AI Ruth chatbot.

    National Human Trafficking Hotline

    The National Human Trafficking Hotline is a national service operated by Compass Connections with additional support through Polaris and the United States Department of Health and Human Services to assist in suspected human trafficking cases. Although the National Human Trafficking Hotline is not specifically for LGBTQIA+ individuals, its staff are trained to support transgender survivors.

    The National Human Trafficking Hotline operates a 24/7 confidential bilingual hotline. Individuals can reach the hotline by calling 888-373-7888, texting 233733, or through online chat.

    National Street Harassment Hotline

    Stop Street Harassment provides support to victims of street harassment in partnership with RAINN and Defend Yourself. Although the National Street Harassment Hotline is not specifically for LGBTQIA+ individuals, its staff are trained to support transgender survivors.

    The National Street Harassment Hotline operates an anonymous bilingual hotline. Although formerly 24/7, the hotline now only operates during set hours. The hotline can be reached at 855-897-5910 or through online chat.

    Rape, Abuse, & Incest National Network

    RAINN is the largest anti-sexual violence organization in the United States and provides support programs to sexual assault survivors. Although the Rape, Abuse, & Incest National Network is not specifically for LGBTQIA+ individuals, its staff are trained to support transgender survivors.

    RAINN operates a 24/7 confidential bilingual hotline that can be reached at 800-656-4673, text via 64673, WhatsApp, and online chat.

    love is respect

    love is respect is supported by the National Domestic Violence Hotline and the United States Department of Health and Human Services provide support to young people regarding healthy relationships. Although love is respect is not specifically for LGBTQIA+ individuals, its staff are trained to support transgender survivors.

    love is respect operates a 24/7 confidential bilingual hotline that can be reached at 866-331-9474, text via 22522, and online chat.

    Planned Parenthood

    Planned Parenthood is the largest reproductive and sexual healthcare organization in the United States. Although Planned Parenthood is not specifically for LGBTQIA+ individuals, its staff are trained to support transgender survivors.

    Planned Parenthood formerly hosted an online chat to connect individuals with trained educators. Planned Parenthood has moved towards a 24/7 confidential AI chatbot (Roo), which can answer questions about sexual health, relationships, and more.


    Frequently Asked Questions

    What safer sex methods are available for transmasculine people?

    Many different types of safer sex methods are available for transmasculine people, but the best method depends on the type of sex you are having. Transmasculine people can use condoms, dams, finger cots, and gloves to make sexual activity safer.

    Can transgender men get pregnant while on testosterone?

    Yes. Transmasculine people can become pregnant, even if they are on testosterone hormone replacement therapy. HRT does not substitute birth control, and transgender men should utilize birth control to prevent unwanted pregnancy.

    Can testosterone hormone replacement therapy affect sexual function?

    Yes. Testosterone hormone replacement therapy significantly impacts sexual function. Common changes during masculinizing HRT include increased libido, growth of the clitoral tissue, and vaginal atrophy. Even orgasms may change during transition.

    Do transgender men still need sexual health screenings?

    Yes. Transgender men should be regularly screened based on their transition status and anatomy, including mammograms, pap smears, and STD testing.

  • The Complete Guide to Chest Tape Binding: Sizing, Application, and Safe Removal

    The Complete Guide to Chest Tape Binding: Sizing, Application, and Safe Removal

    Binding is the practice of compressing one’s chest tissue for a flatter and traditionally masculine appearance. It is commonly done by transgender individuals, similar to packing and tucking, although anyone can bind. TransTape and kinesiology tape are a unique chest binding method that doesn’t use a traditional binder.

    Want to learn more about binding? Read our comprehensive guide.

    Many people prefer tape binding because it avoids full-torso compression and can be worn for multiple days. Tape binding offers remarkable gender euphoria because users can wear open shirts with flat, bare chests, which isn’t possible with binders.

    Tape binding is safe when done properly with materials like TransTape, KT Tape, or other kinesiology tapes. However, some bodies are not good fits for its high-strength adhesive.

    For the purpose of this guide, “tape binding” ONLY refers to binding with TransTape or kinesiology tape. Never bind with duct tape, masking tape, surgical tape, packaging tape, or other tapes.


    The Basics: Understanding Kinesiology Tape vs. TransTape

    TransTape and KT Tape are kinesiology tape brands, produced from a cotton and spandex blend. Unlike other tapes, kinesiology tape is designed to stretch and move with the body – which is why it can be used to chest bind.

    Kinesiology tape was originally developed in the 1970s, but it didn’t become a global brand until the 2008 Beijing Olympics. KT Tape is engineered for muscle relief and limiting joint mobility, making it popular amongst athletes.

    KT Tape’s popularity put kinesiology tape in stores across the world. You can find kinesiology tape at Walmart, CVS, sports stores, and even dollar stores. This made it uniquely accessible to transmasculine people.

    Fundamentally, KT Tape and TransTape aren’t different. If you’re unable to order TransTape online, KT Tape works. If you CAN order online, TransTape is worth getting for the following reasons:

    • TransTape is a transgender-owned brand. Its staff are transgender individuals who wanted to offer a new solution.
    • TransTape comes in a variety of skin tones and pride themes. KT Tape only comes in set colors that aren’t designed for Black bodies.
    • TransTape is intended for chest binding, unlike KT Tape. It uses a stronger adhesive to last multiple days and comes in wide strips that are easy to apply.

    TransTape was founded in 2017, so there are plenty of competitors out there with similar products. Common alternative brands include gc2b, TGS, Wivov, and Sock Drawer Heroes.

    If you’re going for cost, KT Tape and generic kinesiology tape brands are best. TransTape is the original product, but the above alternatives are a great medium if you’re seeking some of TransTape’s benefits.

    At a Glance: TransTape vs. KT Tape Side-by-Side

    FeatureTransTapeKT Tape
    Primary PurposeGender-affirming chest bindingSports medicine and muscle support
    WidthAvailable in 3”, 4”, 5”, and 7″ wide rollsAvailable in 2” wide rolls
    Binding EffectivenessCovers chest tissue well with few stripsCovers chest tissue well, but requires strip layering
    Color OptionsMultiple skin-tone shades availableLimited skin-tones, emphasis on bright color options
    Cost & AvailabilityMore expensive and only available onlineAvailable in supermarkets and pharmacies at cheaper rates

    Expectations vs. Reality: Who Benefits Most from Tape Binding?

    Tape binding provides freedom. It lasts up to five days through sleeping, showering, swimming, etc. Kinesiology tape also feels less restrictive than traditional binders and never creates that uniboob look some binders cause. But tape binding isn’t for everyone.

    The Perks: When and Why Tape Binding Shines

    Tape binding is perfect for individuals who want full torso mobility. Unlike traditional binders, you never bind with kinesiology tape wrapped completely around the chest. This allows TransTape users to fully expand the chest without back or rib pain.

    Kinesiology tape is great for multi-day binding. You should never wear a compression binder for more than eight hours at a time, but the wrap style of TransTape is safe to wear for up to five days (or whenever the adhesive gives out).

    TransTape, KT Tape, and other alternatives are ideal for binding while swimming or exercising. Kinesiology tape adhesive is water-resistant, and the lack of compression is safe to use while at the gym or swimming in the pool.

    The Drawbacks: Who Might Want to Stick to Traditional Binders

    Kinesiology tape binding does not work for larger chests. Although TransTape’s XL roll is advertised for cup sizes DD+, tape binding redistributes tissue. It does not compress chests as well as traditional binders, so it may not meet your goals.

    Since kinesiology tape uses medical-grade adhesive, some bodies react poorly. It is important to do a patch test before application to check for allergic reactions, blistering, tearing, or rashes.

    There is a significant learning curve with kinesiology tape binding, including with brands like TransTape. You have to be committed to mastering the practice and working through bumps.


    Mastering the Method: Step-by-Step Tape Binding Application

    There is a learning curve to using kinesiology tape to bind. Read the basics here or check out the official TransTape manual.

    If you have never used kinesiology tape, always do a test strip. Cut a small portion of TransTape and apply it directly to the skin, monitoring the area for 24 to 48 hours.

    Checklist: What to Gather Before You Start

    Before using kinesiology tape to bind, gather the following items for best results:

    • Kinesiology Tape
    • Scissors
    • Mineral Oil, Coconut Oil, Sunflower Oil, or Jojoba Oil
    • Tissue or Nipple Covers
    • Mirror
    • Hydrating Ointment or Petroleum Jelly

    Skin Prep for Kinesiology Tape Application

    Once you have your supplies, you will need to prepare your skin to apply the kinesiology tape. Determine the roll width or number of tape strips needed based on your chest size.

    Always start the application with fresh, clean skin. Do not apply lotion or oil to the skin before application. Body hair can be trimmed, but never shaved completely bald or waxed. Many guys prefer to apply kinesiology tape after a shower – just make sure to be completely dry.

    Never apply kinesiology tape to broken skin. If you have a cut, scab, or other wound on your chest, you should wait until fully healed to tape bind.

    TransTape Sizing Chart by Cup Size

    Cup SizeTransTape Size
    A – BSmall / 3”
    B – CMedium / 4”
    C – DLarge / 5”
    D – DD+Extra-Large / 7”

    Read TransTape’s full guide to sizing here.

    How to Apply TransTape: Step-by-Step Instructions

    Cut a small portion of tape to create nipple covers. You should never apply kinesiology tape directly over nipple skin because the areolas are delicate. You can use the tape and fabric or tissue paper, although some people use regular waterproof Band-Aids.

    Cut the tape strip along the lines. Kinesiology tape meant for binding (TransTape, gc2b, TGS) comes in rolls measuring 16.5’ each. The paper backing is marked with lines to indicate size. Most people use three to four “sections” (thick measuring lines), but every body is different. Because kinesiology tape stretches, you will probably use less than you think. There is no shame in using more than one strip of tape per side, but multiple layers do not produce flatter chests.

    Next, cut off the edges from your strips and round out the corners. This prevents the edges from curling, creates a contoured look, and is gentler on the skin.

    Remove a small section of the paper backing. Gently lay two inches of kinesiology tape on the skin around the nipple, pulling the tape towards the ribs. As you continue towards the ribs, expose more of the paper backing. Don’t rush and use even pressure to tuck chest tissue into the tape. Keeping the kinesiology tape tight during application prevents wrinkles and creases.

    While pulling the tape back, don’t lift your arms. Keeping the arms pulled back is better because it keeps the kinesiology tape from peeling.

    Avoid stretching the tape, especially at the ends. Moderate tension can be used on the center section ONLY. The ends of the tape should be flat and not stretched since this leads to increased irritation.

    The strip should end at the middle of your armpit. Press the end flat to the skin, but don’t stretch it further. When done properly, the kinesiology tape pushes chest tissue towards the ribs to create a flatter chest – as mentioned earlier, tape binding is more about redistribution than compression.

    Line drawing diagrams illustrating how to apply chest binding tape across small, medium, and large bodies. The grid shows step-by-step instructions for placing nipple covers, anchoring the kinesiology tape near the sternum, and pulling chest tissue back toward the armpit using smooth layers.

    Smooth the applied kinesiology tape strip by rubbing vigorously. This creates friction, which activates the adhesive.

    After completing your first strip, you can add a second kinesiology tape strip vertically under the armpit for additional security or move on to your other side. Additional strips are commonly needed for mid-size to larger chests to avoid dog-earing.

    Once you have the tape fully applied, wait at least twenty minutes before engaging in any intense activity. Some kinesiology tape adhesive is activated with heat, so it needs time to absorb body heat.

    How to Remove TransTape Safely Without Skin Damage

    Kinesiology tape should never be ripped straight off. Binding tape uses medical adhesive that can be painful if removed incorrectly.

    Soak the kinesiology tape in oil, such as mineral oil, coconut oil, sunflower oil, or jojoba oil. Massage the skin and allow the oil to fully saturate for at least three minutes.

    Slowly peel from the middle outward at a low angle. Applying oil to your hand can loosen the adhesive as you work. Some people prefer to remove tape in a hot shower or bath. This should feel more like peeling a delicate sticker off glass and not ripping off a bandage. Take your time; pulling too fast will break the skin and prevent you from tape binding in the immediate future.

    After the kinesiology tape has been fully removed, massage a drop of oil into the skin to increase blood circulation. Wash the area with gentle soap and warm water.

    Let your body rest for at least 24 hours before using kinesiology tape again. Constant tape binding increases irritation over time. During this period, you should apply a hydrating ointment or salve to prevent blistering, skin irritation, and bacteria.


    Discreet Chest Binding: How to Bind Safely in Secret

    I had originally heard about tape binding while in high school, living in rural America. My parents weren’t supportive when I came out, and I was two hours from any major city. 

    In other words, I didn’t have straightforward access to binders since I couldn’t order one online or go to a physical store. With no safe mailing address, I had limited options. Despite everything, my local Walmart still sold KT Tape.

    Tape binding can be a literal lifesaver for transgender individuals in rural or unsupportive settings. Here are tips to optimize privacy, safety, and gender euphoria.

    • Source binding tape from local stores. Brands like TransTape and Wivov are great, but you need a mailing address. Athletic kinesiology tape is sold at almost all sporting goods and pharmacy aisles. Purchase it with cash or alongside other items like snacks to eliminate a paper trail.
    • Create a believable cover story. Generic kinesiology tape is engineered for sports medicine, so a roll can be easily justified. As far as unsupportive household members know, you could be experiencing muscle strain while working out or lifting heavy objects.
    • Plan for discreet disposal. Binding tape requires oil saturation to be removed safely, which can cause questions if left in the trash. Wrap used strips in thick layers of toilet paper or opaque packaging, or make sure the trash bag gets taken out immediately.
    • Hide transgender-specific branding. Brands like TransTape and Wivov include free stickers and other freebies. These can be easy to hold on to while you’re living stealth or in the closet because it’s hard to have visible pride – but remember, these items can out you. Keep supplies in mundane containers, like an old shoe box or gaming console box.

    Sensory-Friendly Chest Binding: Tape Alternatives for Autistic and Neurodivergent Folks

    Binding can feel impossible for some individuals with intense sensory issues. Binders and binding tape create constant and claustrophobic pressure, rolling fabric, and lots of heat.

    To get the best results with binding tape despite sensory issues, you need to understand how kinesiology tape interacts with the body to choose the right materials.

    Many (but not all) binding tapes are latex-free, but even TransTape’s hypoallergenic blend can cause allergic reactions. People with sensory issues achieve the best results with kinesiology tape designed for sensitive skin, which weaves the fabric in softer waves to avoid overload.

    • KT Tape PRO Wide uses a completely synthetic blend with zero cotton. This prevents moisture from being trapped against the skin, which is a common sensory trigger.
    • Kinesio Tex Gold Light Touch+ was designed for individuals with hyper-sensitive skin and uses a gentler adhesive to minimize itching and pulling.
    • KT Tape, RockTape, and CureTape sell kinesiology tape with milder adhesives and softer acrylic glue. If you are especially allergic to tape adhesive, try using Milk of Magnesia before applying.

    Most people are hyperaware of their kinesiology tape during the first twelve hours, even if they do not struggle with sensory processing. It’s normal to feel the physical pull of the tape on your skin. If this sensation triggers anxiety, try applying the tape in the evening so your body can relax before bed. It’s easier to distract yourself while relaxing rather than during busy mornings.

    The kinesiology tape adhesive will naturally degrade over the next few days, causing the corners to lift up and catch on your shirt. Clip the loose, non-sticky edges with scissors to keep the tape from rubbing against clothing.

    Sticky residue after removing kinesiology tape can be particularly miserable. Even though the tacky sensation is frustrating, never scrub at this point – the skin is still raw from binding. Soak the residue in oil, gently wipe with a soft paper towel, and wash with warm, soapy water. Coconut and mineral oil will dissolve the glue.


    TransTape Side Effects: Safe Binding and Risk Prevention

    There are long-term consequences to binding, regardless of whether it is via tape or traditional binders. However, these consequences are minimal or nonissues for most people.

    Long-term binding can impact the density of breast tissue, potentially limiting options for chest surgery later. Tissue density is typically affected after ten years or more of binding. Even if tissue density is impacted, it does not bar you from getting top surgery.

    There is no research backing up claims that chest binding affects bone development during puberty.

    Always listen to your body. Binding should never be painful and is completely safe when done correctly. Common short-term side effects of tape binding include:

    • Skin tearing and blistering
    • Contact dermatitis
    • Numbness, circulation damage, and tissue loss

    These risks are only associated with improper tape binding. Following the manufacturer’s instructions alleviates potential side effects when using kinesiology tape to bind.

    If you experience blisters or a lot of skin irritation despite clearing the test strip, you are probably over-stretching the tape. Only stretch the middle portion; never stretch the edges or endpoints.

    If your tape peels off quickly, your skin may be too oily during application. Even if you have freshly showered, soap can leave residue that harms the adhesive bonding. Try using an alcohol wipe during the prep stage and verify that your strip edges are rounded.

    If a thin top layer of skin peels off with the tape, you’re going too fast during the removal process. Use more oil and take your time while rolling the kinesiology tape off at a flat angle.


    Frequently Asked Questions

    Is Trans Tape and KT Tape safe for chest binding?

    Yes. Kinesiology tape does not use compression to bind, so it cannot impact the ribcage, lungs, or internal organs. Tape binding can irritate the skin, causing rashes and blisters, if done incorrectly. Always do a test strip with any new kinesiology tape.

    How long can you wear Trans Tape or KT Tape?

    Most people can use kinesiology tape for three to five days before needing to remove and reapply, although this depends on lifestyle. Most kinesiology tapes are waterproof, but gradually lose adhesive if exposed to more water.

    Can you sleep in Trans Tape and KT Tape?

    Yes. You should be using kinesiology tape for more than one day, so you will inevitably sleep in it. Binding tape does not compress the body, so there are no dangers associated with sleeping in kinesiology tape like traditional binders.

    Does tape binding work for larger chests?

    It can, but it may not achieve the goals you have in mind. Kinesiology tape redistributes chest tissue, so it doesn’t create as much flatness as binders do. 

  • Trans Travel Vietnam: A Trans Man’s Guide to Safety, Culture, and Transit

    Trans Travel Vietnam: A Trans Man’s Guide to Safety, Culture, and Transit

    I recently spent two months abroad traveling in Asia. Previously, I wrote about my experiences in Indonesia and China. Here are my takeaways as a transgender man visiting Vietnam.

    Disclaimer: For the most part, I am cisgender-passing. Strangers assume I am queer, but don’t make the connection that I am transgender. I don’t hide my transgender identity, but transmasculine people are invisible. Always use caution when traveling, especially if you are visibly transgender.

    Why I Chose to Travel to Vietnam as a Trans Man

    I mentioned previously that China was the focal point of my trip. Vietnam was still a highlight and something I actively looked forward to when planning my trip.

    Admittedly, the largest motivator in my decision to stop in Vietnam was food. I’m a huge fan of pho; for years, my best friend and I would eat at a local family’s pho restaurant until they closed shop. While planning, I thought Vietnam was cool, but I assumed its highlight would be meals since Indonesia and Thailand are filled with beaches, and China has a rich history.


    Vietnam Travel Guide: What to Know Before You Go

    I arrived in the capital city of Hanoi and traveled south by train until I reached Ho Chi Minh City. Although Vietnam isn’t massive, its variable geography produces complex laid-back and constantly busy lifestyles.

    Here are the key things to know about Vietnam.

    Country Overview: Demographics, Terrain, & Weather

    Over 100 million people live in Vietnam. It’s the third-most populated country in Southeast Asia, sitting just below the Philippines. Vietnam is also a rapidly developing country – despite the devastating legacy of US warfare, it has one of Asia’s fastest-growing economies.

    Although Ho Chi Minh City and Hanoi are Vietnam’s largest cities, they only account for 20 million people. 65% of the Vietnamese population lives in rural villages along the Red River and Mekong River.

    Vietnam sits close enough to the equator that it’s always humid, warm, and pretty damp. The north is extremely mountainous, but Hanoi and Sapa are able to enjoy four distinct seasons. Comparably, Ho Chi Minh City and southern Vietnam are hot tropical destinations. Upon arrival in Hanoi in early March, temperatures were hitting 70°F; I was dealing with heat over 90°F by the time I reached HCMC.

    It’s not hard to guess, but rain and heat are the two most common (and destructive) natural disasters in Vietnam. The country experiences 7 typhoons per year, leading to devastating floods and landslides. 

    Southern Vietnam deals with prolonged droughts and heatwaves. Although I found 90°F manageable, Ho Chi Minh City’s heat is worsened by all the concrete, and the humidity prevents sweat from evaporating.

    Vietnam Travel Safety & Health Risks

    The US Department of State classified Vietnam as a Level 1 travel advisory. From a diplomatic standpoint, this is the lowest possible rating and advises American travelers to use common sense. There is always a risk associated with traveling, but Vietnam is considered safe.

    Some Vietnamese laws are significantly different from those in the US. While visiting Vietnam, you’re required to comply with all local laws. If you are arrested, ask officials to notify the US Embassy or Consulate General immediately – these entities help you navigate foreign legal systems, but Vietnam’s government has a poor history of notifying them without being reminded.

    Although common in the United States, the following are illegal in Vietnam:

    • E-Cigarettes
    • Cannabis
    • Gambling
    • Pornography
    • Political Media/Literature

    Despite these being banned by the Vietnamese government, they still exist. Vaping and gambling are especially common in major cities among street vendors since they’re able to circumvent local police more easily than mortar stores.

    Always visit your primary healthcare provider before traveling abroad. Your provider will administer and prescribe necessary vaccinations and medications for your travel.

    The CDC recommends vaccinations and medications for the following:

    • Chickenpox/Varicella
    • Diphtheria-Tetanus-Pertussis
    • Influenza
    • Measles-Mumps-Rubella
    • Polio
    • Shingles
    • COVID-19
    • Chikunguyna
    • Hepatitis A
    • Hepatitis B
    • Japanese Encephalitis
    • Malaria
    • Rabies
    • Typhoid
    • Leptospirosis
    • Meliodosis
    • Schistosomiasi
    • Zika
    • Hantavirus
    • Tuberculosis

    Although municipal water treatment is improving, tap water is not safe to drink in Vietnam. Water must be boiled or commercially filtered to be considered safe, including ice.

    It is best practice to keep a physical list of local doctors and hospitals at your destination. Carry a paper card or use the emergency function on your mobile device to log blood type, serious allergies, and chronic conditions.

    It’s not required, but it is a good idea to purchase travel insurance when leaving the United States. Normal healthcare coverage does not apply in Vietnam, so travel insurance will cover health and legal emergencies.

    Some medications that are widely accessible in the United States are prohibited in Vietnam. Commonly restricted medications include psychiatric medications (ex. Adderall, Xanax, Valium), cannabis, painkillers, and pseudoephedrine. Double-check all over-the-counter and prescription medications you plan to bring.

    Language Barriers: Is English Widely Spoken in Vietnam?

    The official language of Vietnam is Vietnamese, although over 110 different languages are spoken across the country. Unlike other Asian countries, Vietnam’s French colonization transitioned the Vietnamese to use the Latin alphabet during the 1600s.

    Vietnamese is a tonal language, consisting of six distinct tones. Tones can be confusing for native English speakers, especially since common languages we encounter, like Spanish and French, are similarly non-tonal. 

    English’s closest tonal relatives are Norwegian and Swedish, with two tones each. A tone’s pitch changes the entire meaning of a word, so it’s important to get right and difficult to master.

    Approximately 45% of the people in Vietnam speak basic English. Although only 5% to 10% speak English fluently, you should be able to navigate most of Vietnam with only English through simple phrases and translation apps. The EF English Proficiency Index ranks Vietnam at 64 out of 123.

    Infographic of Asian Rankings for English proficiency showing Vietnam at number 63 with a score of 498, providing linguistic context for trans travel Vietnam planning.

    Coming to Vietnam from China, the language barrier is super visible. In my previous post, I discussed how genuinely little English Chinese individuals know. Even in Beijing, only 15% of people speak basic English. Unless you’re staying in British-colonized Hong Kong, a guide or solid grasp of Mandarin is a hard requirement for Chinese tourism.

    That isn’t the case in Vietnam. You’re not going to have many deep or meaningful conversations with locals, but you can get around. Locals commonly use Google Translate, which dominates Vietnam’s translation apps. One of my guides mentioned that menus and basic printed English items are all run through Google Translate – and although it’s not perfect, it gets the message across.

    Cultural Etiquette: Irreligion, Temple Dress Codes, & Social Norms in Vietnam

    Religion is a bit convoluted in Vietnam. When asking about dominant beliefs, most people gave me lukewarm answers that committed as little as possible.

    Like China, the Socialist Republic of Vietnam is officially atheist. Unlike China, Vietnam is more lenient about how religion is organized and explicitly protects religious freedom. However, Vietnam still monitors religious organizations to align with federal censorship mandates.

    76% of Vietnam identifies as irreligious or aligns with folk religion. Worship is defined by local traditions that revere spirits, guardians, and ancestral gods.

    The government of Vietnam officially recognizes 16 different religions. The most common organized religions include:

    Hinduism, Islam, Baháʼí, and all other religions combined account for less than 0.2% of the population.

    Due to high irreligion, etiquette is much more relaxed in Vietnam. Modesty is expected at religious sites and rural villages, where you should cover the shoulders and knees (regardless of gender) with a sarong or pants.

    Vietnam has a traumatic history with religion. French missionaries tried to convert the Vietnamese to Catholicism. By the end of the Vietnam War, the Communist Party of Vietnam had placed intense restrictions on organized religion to squash political opposition. 

    The Vietnam War forever changed Vietnamese culture. Bombs and chemical warfare employed by the United States killed an entire generation, leaving visible scars that persist today.

    Although the Vietnam War sought to unify North Vietnam and South Vietnam, the fall of Saigon caused over one million refugees to leave for places like the United States, France, Canada, and Australia. Those who remained were part of a strict campaign to instill ideological uniformity – like the People’s Republic of China, the Communist Party of Vietnam instituted censorship and other policies to create a collectivist national identity.

    The Vietnam of today is shaped by centuries of folk religion, French colonization, and survival. Despite deep suffering, the people of Vietnam remain relentlessly optimistic and continue working towards a better future with the United States.

    Internet Censorship in Vietnam: The Bamboo Firewall

    Vietnam has been governed as a single-party state by the Communist Party of Vietnam since 1976. Like China, the CPV enforces strict censorship to maintain a national identity.

    However, Vietnamese censorship is less absolute. There is no Great Firewall, and the government doesn’t apply blanket bans on Western companies. Foreign platforms like Facebook and Google are permitted to operate in Vietnam as long as they remove subversive content upon request. They also must verify all users, eliminating the possibility of being anonymous.

    Major Western apps are allowed in Vietnam, but the Bamboo Firewall blocks specific websites like BBC, Human Rights Watch, and Steam. To use these sites, you’ll need a VPN – but Vietnam’s Firewall is simple enough that free ones like Proton are enough.

    The CPV authorizes all domestic print, television, and radio broadcasts. Foreign media companies, such as Netflix, must comply with censorship demands to continue business operations.

    Journalists are allowed to expose “low-level” corruption, and Vietnamese citizens can criticize government policies – to an extent. The CPV understands the public’s need to vent, but strictly forbids direct criticism of itself as the ruling party.

    Technically, the Constitution of Vietnam entitles citizens to fundamental rights regarding opinion, expression, the press, access to information, and protest under Article 25

    The CPV maintains censorship because the Constitution caveats those rights to never be used to “sabotage national interests.” The CPV alone defines the threshold of what exactly sabotages national interests.

    Although voting is not compulsory in Vietnam, the Communist Party monitors voter turnout so aggressively that the country almost always has 99% voter turnout. Locals express that voting is a duty that they feel obligated to fulfill, even if there are no opposition candidates on the ballot.

    Vietnam Travel Costs: Managing the Vietnamese Dong & Fee-Free ATMs

    The official currency of Vietnam is the Đồng (VND). The dong is famously weak as a result of the Vietnam War, with a single dong equating to $0.000038 USD.

    In June 2026, exchange rates were as follows:

    • 1 USD = 26,330 VND
    • 1 GBP = 35,228 VND
    • 1 EUR = 30,452 VND
    • 1 AUD = 18,512 VND
    • 1 CNY = 3,887 VND
    • 1 INR = 275 VND

    Vietnam is a predominantly cash-based economy, although digital wallets and debit cards are easy to use in cities. 

    The best ATM to withdraw from is VPBank, which charges no fees for tourists using international cards. Other ATMs will charge 20,000 to 50,000 VPN per transaction, which is why VPBank is so popular. They’re so popular that they run out of cash and can have long queues – so it’s best to go early when they’re freshly filled.

    Like Indonesia, the Vietnamese currency uses a lot of zeroes. Merchants shorthand prices, writing “100” instead of “100,000” dong.

    Vietnam is cheap. Even in tourist hubs, you’ll pay minimally for food and accommodation – which was why I spent extra time in HCMC while waiting for my next tour in Thailand. Expect to spend between $20 to $40 per day, depending on your budget.

    Regional Climates: The Best Time to Visit Vietnam

    Vietnam’s irregular shape creates varied weather. Although the S-shape keeps you near the South China Sea, Vietnam’s proximity to the equator makes it warm and humid.

    The northern highlands and coast get all four seasons. It’s subtropical, so tourists find Hanoi’s weather much more manageable if they’re unaccustomed to the tropics. Winters in northern Vietnam dip to 40°F, while summers hover between 80°F and 90°F.

    Vietnam is covered in tropical mangrove swamps in the south. Its humidity reminded me of Indonesia – just existing outside in HCMC for five minutes, you’ll be drenched in sweat. It can’t evaporate, and HCMC is far enough from the sea that it lacks any breeze to break the heat. Winters only hit 70°F while summers frequently break 100°F in HCMC.

    It is ideal to visit northern Vietnam during the spring and autumn, although winter isn’t bad either. July and August are the wettest and hottest months along the Halong Bay and Hanoi. Southern Vietnam has a distinct wet and dry season, so it’s best for tourists from December to February at the beginning of the dry season.

    Unlike its neighbors, Vietnam doesn’t experience much seismic activity. It’s far enough away from the Indian, Australian, and Philippine plates that earthquakes aren’t a major threat.

    However, Vietnam does get a lot of rain. Typhoons and flash floods pose significant hazards, which result in landslides. When Vietnam is dry, it can be unbearably hot – causing droughts, forest fires, and saltwater intrusion.

    Vietnam Peak Festival Dates to Plan Your Trip Around

    Festivals and public holidays can impact travel. These are the most notable annual events to consider when traveling to Vietnam.

    • New Year’s Day (January 1)
    • Tết (January or February)
    • Hung Kings’ Commemoration Day (March or April)
    • Reunification Day (April 30)
    • Labor Day (May 1)
    • Independence Day (September 2)
    • Culture Day (November 24)

    The largest holiday is the Lunar New Year, giving residents seven to nine days off every spring. Most public holidays in Vietnam give workers multiple days off; the only holiday that just gives one day off work is Culture Day.


    Is Vietnam Safe for Transgender Travelers?

    Vietnam is considered very safe for transgender travelers, although legal protection of LGBTQIA+ people in Vietnam is limited. Violence against tourists, regardless of sexual orientation or gender identity, is exceedingly rare.

    Equaldex rates Vietnam 51 out of 100, similar to countries like Venezuela, Bhutan, Mauritius, and Poland.

    Is Same-Sex Activity Legal in Vietnam?

    Yes. Same-sex sexual activity between consenting adults was never criminalized in Vietnam, and Vietnam has no history of sodomy laws. 

    Vietnam does enforce some strict rules regarding sex to combat prostitution, although these do not target any specific sexuality or gender. Hotels and other accommodations forbid foreigners to share rooms with Vietnamese women without proof of a marriage license – but this rule does not apply to Vietnamese men or foreign couples.

    Despite state censorship, Grindr is fully accessible in Vietnam. Unlike China, a VPN is not required to use LGBTQIA+ dating apps.

    Is LGBTQ+ Content Censored in Vietnam?

    Yes. The government of Vietnam enforces heternormative family values through state-controlled media. The CPV mandates censorship to create a unified national identity.

    LGBTQIA+ organizations and pride festivals are permitted to operate, unlike in the People’s Republic of China. All non-governmental organizations are monitored by the CPV to limit controversial discussions. While this feels intense to Americans, it is significantly better than China’s complete ban on LGBTQIA+ advocacy.

    Although the Constitution enshrines a right to assembly, the government frequently shuts down unauthorized public gatherings to maintain order. Assembly and information are fundamental human rights under the United Nations, but Vietnam’s restrictions are still less brutal than Indonesia’s.

    Vietnamese citizens can create visibly queer content and post online – but user verification restrictions prevent anonymity without VPNs. Vietnamese content creators are still subject to broad censorship limitations, barring serious discussions.

    Due to nudity and pornography bans already enforced by the government, LGBTQIA+ adult content is not accessible in Vietnam.

    Does Vietnam Recognize Same-Sex Couples?

    No. Vietnam does not recognize same-sex marriages or unions, although it technically lifted its constitutional ban on queer marriage in 2015.

    In 2015, Vietnam amended its Constitution to define marriage as only applicable between a man and a woman. The government does not recognize same-sex marriages, including those performed outside Vietnam.

    Back in 2012, Vietnam was considering legalizing marriage equality by revising a previous ban and establishing basic legal rights to cohabiting same-sex couples. These revisions died in committee, although the revision to lift the existing constitutional ban on queer marriage passed.

    Since 2015, Vietnam has stated it views same-sex marriages as symbolic and does not extend any legal protections to same-sex couples. Same-sex couples do not have rights to property, medical decisions, or taxes as afforded to heterosexual married couples.

    This will likely change in the future. Vietnam is one of the most progressive countries in Asia. In 2023, the Pew Research Center found that 65% of the Vietnamese public supports same-sex marriage despite government bans.

    Can LGBTQ+ People Serve in Vietnam’s Military?

    Yes. LGBTQIA+ people may openly serve in the People’s Army of Vietnam. Anyone at least 18 years old is permitted to serve in the Armed Forces, regardless of sexual orientation or gender identity.

    Can Same-Sex Couples Adopt Children in Vietnam?

    Vietnam does not recognize unions between same-sex couples. By extension, same-sex couples are not permitted to adopt children in Vietnam.

    Vietnam does allow single individuals to adopt children, regardless of sexuality or gender identity. LGBTQIA+ individuals may adopt children as singles, but cannot share parenting rights as couples. Additionally, LGBTQIA+ singles struggle to adopt due to internal discrimination by adoption agencies.

    Are LGBTQ+ People Protected from Discrimination in Vietnam?

    No. Vietnam lacks national laws that prohibit anti-LGBTQIA+ discrimination.

    Vietnam has discrimination laws related to race, religion, sex, and social background through its Constitution. However, the Constitution does not explicitly mention sexual orientation or gender identity, therefore allowing anti-LGBTQIA+ discrimination in housing, employment, health, education, bullying, and other aspects of life.

    What Are the Legal Rights for Transgender People in Vietnam?

    Transgender citizens have been able to change their legal gender on official documents since 2017. Gender-affirming care is protected under the Gender Redetermination Decree No. 88/2008/ND-CP.

    Transgender individuals are allowed to change their legal gender, but must undergo gender confirmation surgery. Until 2015, gender-affirming surgery was illegal in Vietnam – forcing citizens to travel to Thailand for procedures.

    Vietnam announced plans to expand the law in 2023 via the Gender Affirmation Law. The law planned to revise legal document requirements and prohibit anti-transgender discrimination, but the bill has been delayed indefinitely.

    Current law provides access to hormone replacement therapy for anyone at least 16 years old. Individuals must be at least 18 to be eligible for gender-affirming surgeries. For any transgender medication invention, individuals must obtain an official gender dysphoria diagnosis from an established medical facility.


    Arriving in Hanoi: First Impressions at Noi Bai International Airport

    I landed in Hanoi immediately after finishing up my tour in China, getting ready to meet with my next group that evening. I was in a slight rush, so I was taken aback by all the queues for the less-than-streamlined immigration process at Noi Bai International Airport.

    Most of my tours this trip were through Intrepid, an Australian travel company that uses local guides for group-based solo travel. I’m partial to Intrepid as a group tour because it centers on local impact. Even on their budget options, the guides are always local, the restaurants and businesses they take you to are family-owned, and there’s visible emphasis on making travel as ethical as possible.

    After I managed to clear immigration, the first thing I did was purchase a SIM card while at the airport. It’s cheaper to buy SIMs elsewhere, but I didn’t have data for the past two weeks. Because “contractless” phones in the US lock SIMs from using other providers for contracted periods, I was using an old backup that didn’t use eSIMs – and my SIM provider couldn’t figure out how to reload purchased data on my account while I was in China, where foreigners can’t purchase local SIMs.

    At the time, Hanoi was cooler than Hong Kong, although I knew to prepare for the heat within the next couple of weeks. To get to my accommodation, I got into a private vehicle that I had booked via Viator – although in retrospect, I probably should have just gotten a Grab. By that evening, I was meeting with my next group and preparing to head to Cát Bà.

    Out of all the places I visited during this trip, traffic was the worst in Vietnam. Traffic was congested in Bali, but somehow even more hectic in Hanoi and Ho Chi Minh City. Coming out of China, Vietnam reminded me a lot of Indonesia; the people were surface-level pleasant and open to conversation.


    Best Experiences I Had in Vietnam as a Transgender Traveler

    Vietnam may not be the most visibly queer stop in Southeast Asia, but it’s a deeply rewarding place to visit. These are highlights from navigating Vietnam as a transgender masculine person.

    Hanoi Nightlife: Navigating Beer Street & Local Gay Bars

    Hanoi is a busy place. It’s the capital of Vietnam and home of one of the country’s largest party streets. Due to combined politics and history, Hanoi focuses on national identity.

    I didn’t get much time in Hanoi (or Hong Kong). Both Hanoi and HCMC have tons of nightlife, but I’ve never been much of a partygoer. Hanoi is home to the Temple of Literature and ancient history.

    Nightlife fans should visit Ta Hien, also known as Beer Street, although it’s a sensory nightmare. Although it’s physically smaller than HCMC’s party street, it’s more congested due to how Hanoi is built.

    The most popular gay bars in Hanoi are Polite & Co, Peach, GC Bar, and R7. Savage and BirdCage were previously hotspots, but have been closed since late 2025. Hanoi Pride has been observed since 2012, but it’s usually organized in late summer or early autumn. 

    Crowded nightlife scene on Ta Hien Beer Street in Hanoi at night with travelers at outdoor tables, capturing essential nightlife for a trans travel Vietnam itinerary.
    Tourists sitting at narrow outdoor cafes directly lining the active railway tracks at Hanoi Train Street, highlighting popular landmarks for a trans travel Vietnam trip.
    Busy daytime street scene in Hanoi with locals on scooters riding under vibrant red Vietnamese flags, providing cultural context for a trans travel Vietnam guide.

    Local Culture and Cuisine: Egg Coffee & Scenic Kayaking on Cát Bà

    Between Hanoi and HCMC, Vietnam was peaceful. I got to go kayaking on Cát Bà and tried bicycling for the second time ever – the first time I tried riding a bike was in Indonesia while stuck on the Gilis.

    Vietnam really likes coffee. Producing 1.8 million metric tons annually, Vietnam is the second-largest coffee producer in the world after Brazil. Vietnam specializes in Robusta beans, which are less acidic than Arabica varieties. I don’t like coffee, but I still tried local specialties – like egg coffee (cà phê trứng) and salt coffee (cà phê muối).

    Hoi An is the best city in Vietnam for custom handcrafts. I purchased a genuine custom leather jacket for $100 USD that was ready for pickup the next evening. Central Vietnam is known for quality handicrafts, as well as custom silks, linen, and leather.

    Shopping in Hoi An: Custom Tailoring & Quality Handicrafts

    One of my favorite aspects of travel is scenery, followed by cuisine. Getting away from home forces us to appreciate common scenes we’re too preoccupied to see. Whether it’s human-made city architecture or vast natural landscapes, it gives me a reason to slow down.

    Hue and Hanoi are known for old-school architecture and the narrowest streets. Ho Chi Minh City is future-forward, emphasizing skyscrapers and modern styles. If you prefer the outdoors, go for central Vietnam or plan day-trips out of HCMC and Hanoi.

    Exploring Ho Chi Minh City: History & the War Remnants Museum

    My trip ended in Ho Chi Minh City. After getting off my second overnight train in Vietnam, I stayed in HCMC for a full week before flying to Bangkok.

    Northern and central Vietnam are definitely worth visiting, but I can see why so many tourists hover in HCMC. The former city of Saigon was westernized by the US. Local education teaches that the United States wrongfully occupied South Vietnam and commanded pro-capitalist forces against North Vietnam through a shadow puppet government.

    This makes HCMC an economic hub. It has louder nightlife and more commerce that’s immediately accessible. Although central Vietnam is superior regarding cost and quality, most people aren’t willing to deal with inferior city development.

    The Vietnam War is another focal point around HCMC. The city itself was renamed after President Hồ Chí Minh after North Vietnam took Saigon. The War Remnants Museum is somber but gives intense context about the US genocide of Vietnam, Agent Orange, and its legacy. HCMC is also the place to tour the famous Cu Chi Tunnels, the underground passages used during the war against the US soldiers. In addition to the tunnels, the site also has a gun range where you can fire an AK-47 or an M16 under supervision.

    LGBTQ+ Scene in HCMC: Queer Events & District 1 Nightlife

    Because of its size, Ho Chi Minh City has a more visible queer scene than elsewhere in Vietnam. It’s Vietnam’s biggest city; most LGBTQIA+ nightlife is centralized in District 1.

    The most popular bars are Frolic, Full Disclosure Entertainment, Thi Bar, ChinChin, and GenderFunk. Poc Poc Beer Garden was another popular recommendation, but it’s temporarily closed. HCMC celebrates VietPride in late summer/early Autumn. Like Hanoi, HCMC has observed Pride since 2012, although it has a bigger festival and parade.


    Gender Roles, Masculinity, and Passing in Vietnam

    The Vietnam War forced Vietnam to reevaluate traditional gender norms, on par with WWII’s impact on gender roles in the US. The war forced women into the workforce to provide for their families, and Vietnam has one of the highest rates of female labor participation and senior management in the world.

    However, Vietnam can still be conservative at times because there is a great deal of emphasis on domestic life. Locals are expected to conform to traditional cisheterosexual family values, which include settling down and marrying.

    In part due to its relationship with religion, Vietnam feels less conservative than Indonesia – but a lot of it is pretty skin-deep. Same-sex marriage isn’t banned, but queer relationships aren’t formally recognized; transgender people can legally transition, but have to undergo surgeries that were only recently legalized.

    Most transgender foreigners should be able to navigate Vietnam with minimal issues. Even if we do not pass at home, transgender tourists are privy to a special type of privilege because locals hyperfixate on our nationality and race. For better and worse, we’re outsiders – so Vietnamese people are more curious about our nationalities than gender expression.

    It’s still advised to be cautious, especially with public displays of affection. PDA is heavily frowned upon in Vietnam, regardless of sexuality.


    Entering Vietnam: Visa, Customs, and Immigration Process

    Vietnam’s immigration process looks more daunting than it actually is. In practice, it isn’t more painful than other immigration processes – but it can be confusing. Here are the basics on the immigration and arrival process into Vietnam.

    How to Get a Vietnamese Travel Visa

    United States citizens must present a visa to enter Vietnam, as it is not one of our visa-free buddies. Unlike Indonesia, there is generally no visa-on-arrival process, so you will have to get your documents approved beforehand. All flights heading to Vietnam will verify your visa during check-in.

    Despite lacking a visa-on-arrival option, the visa process is straightforward. Unlike China, you can apply for your visa entirely online to obtain an E-visa. This circumvents requirements to submit physical paperwork, which works for most travel.

    Vietnam’s E-visa process was actually the first time I had applied for a visa entirely on my own. Previously, I had used Sherpa as a middleman to handle my visa into India, but they charged a lot of additional fees. One E-visa costs around $25 USD and takes three to seven days to be approved. The only issue is that the official website isn’t properly equipped to handle high traffic, so users can struggle with the payment portion.

    What to Expect at Vietnamese Immigration

    After landing in Vietnam, you’ll be directed towards immigration. Vietnamese immigration is entirely manual, like the United States, which causes long lines if they’re short-staffed. 

    When you reach the immigration counter, you’ll need to present a valid passport, visa (or approval letter), and arrival card. You may have to answer questions related to onward travel.

    The number one issue I witnessed at immigration was getting the Digital Pre-Arrival Card completed, which you need to have ready by the time you’re at the front of the line. 

    The queues at Hanoi weren’t straightforward, separating people early on with vague instructions. Immigration staff required the card’s completion BEFORE you entered the queue. Every few minutes, staff would force disgruntled travelers to the back of the line because their card wasn’t ready. Staff won’t let you wait or stand to the side. 

    I didn’t actually have my card completed upon entering the line, but I was able to secretly complete it while queuing before reaching the end.

    Vietnam Customs Rules & Restricted Items

    After clearing immigration, your next task is customs. Vietnam’s customs officers are relaxed and are given authority to check luggage upon request, so most travelers can pass through.

    Make sure you do not bring anything into Vietnam that could get you into major trouble. These are the most common things to keep in mind.

    • You must be at least 18 years old to bring alcohol or cigarettes into Vietnam. Individuals are allowed to import 200 cigarettes, 20 cigars, or 250 grams of tobacco without declaration. You are permitted to bring up to 1.5 to 3.0 liters of alcohol, depending on the type. Vapes and e-cigarettes are forbidden.
    • Personal items and electronics are allowed without declaration as long as they are not for commercial use or valued above 10,000,000 VND. Items intended to be sold in Vietnam must be declared.
    • Foreign cash valued at $5,000 USD or more must be declared. Cash valued at 15,000,000 VND or more must also be declared.
    • Medication must have a doctor’s prescription to be permitted. Medication type determines whether you are allowed a 30-day, 10-day, or 7-day supply.
    • Individuals are strictly forbidden from importing firearms, weapons, explosives, and firecrackers.
    • Drones are permitted through customs only if you have obtained a permit from the Ministry of Defense.
    • Publications, postage stamps, and radio equipment banned by the Communist Party of Vietnam are not allowed to be brought through customs.
    • All film, audio-visual products, photographs, artworks, and video game machines must be approved via a license with the Ministry of Culture, Sports, and Tourism. Anti-government topics, pornographic material, and “reactionary” media are prohibited.

    Traveling to Vietnam with Prescription Medication

    Upon arrival, I had prescription sertraline, topical testosterone, and doxycycline hyclate – as well as a small bundle of over-the-counter medications that I checked beforehand.

    Due to the length of my trip, I expected to deal with a lot of questions. A two-month supply of testosterone is enough to set off alarms, and having it confiscated would cause serious issues during my trip. Although my medication flagged at Hong Kong International Airport, the security agent passed it through after questioning; none of my medication flagged at Hanoi or Ho Chi Minh City.

    Throughout my trip, all of my medication was stored in my carry-on luggage in its original packaging. Testosterone is a controlled substance, so the name on the original prescription must match your passport name.

    Since Vietnam was my third destination, my original boxes were becoming damaged. However, the damage didn’t cause any issues with customs. You should generally always pack medication in carry-on luggage, but it is important to store testosterone this way to prevent temperature-fluctuating crystallization. 

    If you are unsure whether customs will give you grief over important medications, it is best practice to have signed letters from your medical providers to present to officers with your prescriptions.

    Getting from the Airport to Your Accommodation

    The most popular ways to get from the airport to the city are Grab, private transfers, and public transit.

    • Both Noi Bai and Tan Son Nhat International have designated zones for Grab. These are ideal because the app gives prices upfront without the negotiation associated with taxis.
    • Many hotels will arrange a private transfer upon request, eliminating the stress of booking a ride-share because you know the car will be waiting for you. I had actually booked a private transfer from Noi Bai International via Viator.
    • Express Bus 86, Bus 109, and Bus 152 are the cheapest options. The public bus can take you into the city for about $2 USD every thirty minutes.
    • Official airport taxis queue outside the arrival hall, waiting for visitors like you to take you to the city. Never ride with unofficial drivers and agree to a fixed price or operating meter before using a taxi.

    Best Apps & Tools for Traveling in Vietnam

    Having the right tech can alleviate stress associated with traveling. These are my top recommendations.

    WhatsApp & Zalo

    Americans don’t like WhatsApp, but it’s an important app to have while traveling abroad. Technically, the dominant local app is Zalo, but most guides and tours will have WhatsApp for business.

    You will need WhatsApp to communicate with guides and bookings. Make sure to download and register WhatsApp before leaving the US to verify your normal phone number. From my airport transfer to my day trip to the Cu Chi Tunnels, WhatsApp allowed me to call and message my guides without a local SIM.

    Zalo is common outside of tourism because it’s THE app the Vietnamese use to message. If you befriend any locals, Zalo is the best way to message them unless they have Facebook.

    Google Translate

    Google Translate is the most reliable translation service in Vietnam, frequently used by locals, expats, and tourists.

    Although Google Translate works from any web browser, the app allows free offline translation by downloading the entire Vietnamese language module. The Google Translate app processes real-time conversations and translates photos similar to Google Lens.

    Apple provides the same features as Google Translate through its base software. However, Apple Translate is only available for 19 languages compared to Google’s 249. The good news is that Vietnamese is one of Apple Translate’s 19 languages.

    Google Translate, Apple Translate, and other translation services struggle with Vietnamese tones. Since Vietnamese uses six distinct tones, apps don’t always reliably capture the correct tone.

    Google Maps

    Google Maps dominates navigation services in Vietnam. The app allows users to download maps for offline use for free, lasting between 15 and 30 days.

    Offline maps will save you in a pinch since mobile service can be spotty in Vietnam, especially in rural regions. After offline maps expire, you can redownload them through the app.

    Although Vietnam has heavy traffic, Google Maps can suggest routes with decent travel estimates. Just make sure you’ve set the route correctly to car, motorcycle, or pedestrian.

    Grab

    Grab is the main ride-share service in Vietnam. Uber doesn’t exist in Vietnam, so make sure to have it installed for your trip.

    Grab serves Singapore, Malaysia, Indonesia, Thailand, Vietnam, Cambodia, Myanmar, and the Philippines. Previously, Gojek competed with Grab until pulling out of Vietnam in 2024 to focus on its Indonesian base. However, Gojek was around recently enough that many drivers still wear its (also green) jackets and helmets.

    The biggest culture shock I experienced with ride-sharing in Southeast Asia was the implementation of motorbikes. In the US, ride-share companies are not allowed to license motorcycles, although Uber Moto is rapidly growing in Latin America.

    Unless you need a full car, you can ride a GrabBike for a fraction of the price and much quicker. Most of my rides around the city were 15 to 20 minutes, costing about 25,000 VND ($1 USD). Since motorbikes are smaller, drivers can weave through traffic to avoid gridlock.

    Grab and its associated GrabBikes are relatively safe. Compared to my experience in Indonesia, Vietnamese drivers always required me to wear a helmet. Traffic is intense, but you get comfortable riding bikes after a couple of days.

    ShopeeFood is a popular food delivery app in Vietnam, but I don’t recommend it for most travelers. Grab has food delivery built-in, similar to Uber Eats.

    GetYourGuide, Viator, & Klook

    There isn’t a clear winner for booking tours in Vietnam. Each app has distinct advantages that keep it in competition.

    It is best to look through GetYourGuide, Viator, and Klook when booking travel. Tours are available based on individual merchants that aren’t available on all platforms. You’ll likely find something cool on GetYourGuide that isn’t on Viator and vice versa.

    Grindr

    Vietnam’s Bamboo Firewall permits Grindr and other LGBTQIA+ dating apps as long as users are age-verified. Grindr is the most popular app for location-based meetups in Vietnam.

    After Grindr, the most common LGBTQIA+ apps are Blued, Jack’d, and Tinder. Like all gay dating apps, these work better in large cities like HCMC and Hanoi.

    Proton VPN

    There are hundreds of VPNs out there, but my primary recommendation is Proton VPN. Most VPN services cost money or provide extremely limited free trials; Proton VPN’s free tier is solid, working across mobile, browser extension, and computer applications without data restrictions.

    Unlike China’s Great Firewall, free VPN services like Proton work fine with the Bamboo Firewall. Sophisticated systems like the Great Firewall use advanced algorithms to detect new VPN addresses, and free services are more susceptible to the Great Firewall’s algorithm. If you prefer premium services, ExpressVPN, Proton VPN, SurfShark, and NordVPN are the best.

    Download at least one VPN you know works before traveling abroad. Although Vietnam allows many Western social media apps, you will need a VPN to access some content.

    Offline Tools

    Always have apps and tools that work in an emergency without wifi or data. Choose an app that best fits your needs, like money conversion, a compass, or first aid.

    The American Red Cross offers the First Aid app for free, which contains information to help users through different health emergencies. First Aid works completely offline.

    The best apps for natural disasters and emergency alerts are Disaster Alert, Smart Traveler, and the International SOS Assistance App.

    Life360

    Keep one GPS location-sharing app while traveling abroad. It doesn’t have to be Life360, but Life360 provides a lot of basic functions. At its core, Life360 allows users to share their real-time location for free with select individuals.

    Life360’s artificial intelligence alerts your loved ones if it detects you getting into a car crash. The app also allows you to send SOS alerts at any time.

    Life360 has strong security that prevents data from being leaked by hackers. However, Life360 has gotten in trouble for intentionally selling user data to third-party brokers for targeted advertising and analytics. You can turn off or pause your location at any time within the app, but it’s a good idea to have so your loved ones know you’re moving around.

    Other great options include Covert Alert and Google Maps. Covert Alerts is a voice-activated app that shares your GPS coordinates in emergencies. On the other hand, Google Maps has a base feature to share your live location via a copyable link.


    Final Thoughts on Traveling in Vietnam as a Transgender Visitor

    Although Vietnam wasn’t the highlight of my trip, I had an amazing time. In addition to new memories and friends, Vietnam gave me a unique perspective on the current Iran War. And it definitely wasn’t the most visibly queer spot on the trip, but transgender travelers can navigate Vietnam with minimal issues.

    What to learn more about Vietnam? Here are some more great guides.

    Frequently Asked Questions

    Is Vietnam a safe travel destination for transgender people?

    Yes. Generally speaking, Vietnam is safe for transgender travelers. Although Vietnam lacks sweeping legal protections or anti-discrimination laws, local culture is polite, welcoming, and non-confrontational towards foreigners.

    The primary challenges transgender tourists will encounter will be administrative, such as gender marker discrepancies on documents during hotel check-in.

    Can I use my preferred name on hotel bookings and domestic flights in Vietnam?

    No. All domestic flights, train tickets, and hotel bookings must use the name on your passport. You can easily use your chosen name and pronouns with hotel staff without issue.

    You can use a non-legal preferred name elsewhere, such as tour bookings, WhatsApp, and Grab, without issue.

    How widely spoken is English in Vietnam for traveling?

    English literacy in Vietnam is moderate to low. In major tourist centers like Hanoi, Ho Chi Minh City, and Hoi An, English is commonly spoken.

    However, language barriers are common in rural areas, so it is best to download an offline Vietnamese translation app before arrival.

    What is the LGBTQ+ nightlife scene like in Vietnam?

    Vietnam has a thriving queer nightlife scene concentrated in major cities like Hanoi and Ho Chi Minh City. LGBTQIA+ nightlife in Hanoi is community-centric, while HCMC has energetic dance clubs.

  • The Ultimate Beginner’s Guide to Attending Pride as a Trans Person

    The Ultimate Beginner’s Guide to Attending Pride as a Trans Person

    Pride is exciting and intimidating for many transgender people, especially for folks newly adjusting to their identities. Pride can be celebrated in hundreds of ways; this is our beginner guide for attending pride as a trans person.

    What Is Pride Month: Celebrations, Protest, & Community

    June has been observed as LGBTQ Pride Month since 1970, the first year held in celebration after the 1969 Stonewall Riots. Over the decades, Pride has evolved to encompass visibility, solidarity, and community. Many pride festivals are organized around the end of June to commemorate Stonewall.

    Pride can hold different meanings for every individual. Most pride festivals are organized in three overarching themes:

    • Celebration
    • Protest
    • Community

    Celebration-Based Pride Festivals

    The most visible and attended pride festivals celebrate modern LGBTQIA+ experiences through parades and performances. These are massive events that draw millions, connecting attendees with local vendors and organizations between scheduled concerts and drag performances.

    In 2025, the five most popular US pride festivals were:

    1. NYC Pride
    2. San Francisco Pride
    3. Chicago Pride
    4. Houston Pride
    5. WorldPride DC

    These events host booths for amazing organizations, such as PFLAG, the Human Rights Campaign, Trevor Project, and GLAAD, as well as locally based groups. They also bring incredible talent: Ariana Grande, Cher, and RuPaul are just a few mega-stars who have performed at pride festivals.

    However, celebration-centered prides aren’t perfect. They garner unique criticism for being overly corporate because most of their funding comes from pinkwashing businesses that fail to commit to LGBTQIA+ rights. As cool as the parades are, it’s hollow to see Mastercard, Amazon, and Walmart march while pushing donations to anti-LGBTQIA+ causes.

    Because many of these events are organized by 501c3 nonprofits, they can become victims of tolerating the intolerant. Festival organizers enforce code-of-conduct statements, but free-speech touting booths occasionally sell rainbow Confederate flag merchandise right next to PETA and Autism Speaks.

    Protest-Centered Pride Events

    In response to the growing number of corporate celebration-based pride festivals, other organizers have created events centered around the original spirit of Stonewall. After all, the first pride events were riots.

    These events feature few vendors and community booths, channeling energy towards protest demonstrations, workshops, and speaker panels. Activism is a constant struggle, so organizers move participants to act against homophobia and transphobia throughout the year.

    501c4 nonprofit status allows organizers to be politically selective. They can officially endorse specific parties and individuals, guiding participants to vote against hateful candidates. On the other hand, 501c4 status forces all donations to be ineligible for tax-exemption, heavily impacting their ability to get funding and sponsorships.

    With limited budgets, protest-themed pride events see vastly fewer participants compared to celebration festivals unless there is remarkable public energy towards action. When lacking an immediate pressing issue, most individuals aren’t inclined without dozens of vendors or entertainment options.

    Community-Focused Pride Spaces

    Community-centered pride festivals join the values of celebration and protest to make meaningful spaces for participants. Organizers balance both ends, creating unique experiences and challenges.

    With 501c3 nonprofit status, these organizers garner greater funding since corporations are incentivized towards tax-exempt sponsorships. However, that status forces organizers to include all political platforms in events and cannot endorse candidates. Inclusion conduct statements target hate speech, but this can still be stalled by local First Amendment policies.

    These events are often selective regarding vendors and organization booths. You are more likely to see local charities and activist groups than Target or Mastercard. Through an intersectional view, partners are chosen carefully to define the festival’s public image.

    There are unique challenges associated with these events, which every organizer must address in planning:

    • What workshops and panels are attractive, yet informative?
    • What should police and security presence look like?
    • How strict should family-friendly censors be?

    Although community pride festivals are smaller than others, they’re incredibly fun to be a part of. 


    How to Choose the Right Pride Event for You

    Thousands of pride festivals are organized each year throughout the United States. It can be daunting to choose which ones to commit to, especially if travel is involved.

    Understand the different types of pride festivals commonly organized, as explained previously. Would you rather have a massive party or network with local groups? Do you want something close to home or a mini-vacation?

    Although smaller than broad festivals, there are other incredible events based on specific identities and needs:

    • Black Pride
    • Disability Pride
    • Trans Pride
    • Family-Friendly Pride
    • Kink Pride
    • Sober Pride

    It’s crucial to research whether an event is transgender-inclusive. Not all queer organizations have stellar views or histories. These are some ways to research how trans-friendly a pride festival is.

    • Review Organizers: Are transgender, nonbinary, and BIPOC individuals in leadership roles? What statements have individual organizers made about transgender people?
    • Check Collaboration: Have transgender speakers or performers been previously included? Have transgender partners been treated and paid fairly compared to cisgender ones?
    • Consider Accessibility: Do organizers include gender-neutral restrooms in official maps? Does the festival have space for cooling off, overstimulation, or other needs?
    • Go Online: Have any media outlets reviewed previous events? What have previous festival participants written online on X, Reddit, and Facebook?

    What to Wear to Pride: Fashion, Comfort, & Managing Dysphoria

    Pride festivals are opportunities to show off your best (and worst) gay fashion. It’s your choice if you want to go full-rainbow or completely stealth.

    With a light base, accessorize your outfit. Incorporate vibrant colors with makeup, glitter, jewelry, and handkerchiefs. It could be as tiny as stickers or a full 3×5 flag.

    Always dress for comfort first. Festivals easily reach 100°F, and their outdoor nature means activities commence rain or shine. Lightweight layers or a backup outfit are ideal, offering you options throughout the day.

    Dressing for comfort also applies to gender dysphoria. Gender expression is experimental at pride festivals. Although most participants know not to assume gender based on outfits, it still sucks getting misgendered – plan outfits that will make you feel good in your body.

    Avoid overbinding. Binders exacerbate heat and cause sweating to worsen, putting you at additional heatstroke risk. Bring a backup outfit if you’re unsure whether the main one will be too warm. Know your limits and be prepared to stop binding in an emergency.

    Avoid heels and boots unless you are extremely used to them. Outdoor festivals mean hours of standing and walking outside. Sneakers, sandals, and other footwear with arch support are best.

    Avoid the sun. It’s too easy to get sunburnt at festivals because you’re so focused on booths and activities. Hats, sunglasses, and parasols help when sunscreen fails or you can’t find shade.


    What to Bring: The Ultimate Pride Packing List

    Essential items will vary based on festival policy. Some pride events limit bag sizes, props, and parasols, so always check the organizer’s website.

    Plan to bring a small amount of cash in addition to cards and cardless payment methods. Bring at least one form of ID, especially if you plan to visit beer tents.

    • Cash is ideal to tip performers, although many provide QR codes to CashApp, PayPal, and Venmo.
    • Vendors don’t always have cardless tap readers. Backup cards are handy to avoid being turned away.

    Create a tiny mobile self-care kit. These should include refillable water bottles, blister bandages, energy snacks, electrolyte gummies, and hand sanitizer. Add daily medication, headache relief, and period products as needed. High-grade stuff should be handled by the festival’s first-aid tent, but check beforehand.

    Small bags are almost a requirement. Venues may restrict you to clear totes, drawstrings, and purses, but you’ll regret not having one. Some booths may even give out free branded bags, which you can use to fill with other freebies, merchandise, and flyers.

    Bring sunscreen. Check the festival guidelines to see whether sunscreen must be lotion-based or if aerosol types are allowed.

    Battery packs and charger cables are great. It’s unlikely you will be near any outdoor outlets, and most festivals lack accessible charging stations.

    Small handheld fans will cool you off throughout the day. If you forget to bring one, there will definitely be free ones you can physically fan yourself with.

    Keep a small card with important information on you at all times. Festivals normally restrict participants from keeping self-defense items and require safety to be managed by their personal security team. This card should include phone numbers to the following:

    • A trusted friend or family member
    • Your local public defender
    • Your regional ACLU affiliate
    • Your regional National Lawyers Guild

    Bring additional items based on need. Earplugs help manage loud noises, and fidgets are common tools to deal with overwhelming crowds.


    Pride Safety Tips for Trans & Queer Attendees

    Festival organizers work hard to keep events safe, but it’s important to be mindful. Despite escalating risks and disruptions, pride festivals are incredibly safe.

    Use the buddy system. Even if you attend Pride alone, keep your location actively shared with trusted friends throughout the day. Create a designated meeting spot in case of separation when attending in groups. In both settings, establish check-in times with a friend and a code word for emergencies.

    Set reminders to pace yourself. You should be drinking water every 30 to 60 minutes, which can be easy to forget without cellphone notifications. Create similar reminders to reapply sunscreen.

    Commit to situational awareness. Take note of nearby exits, report suspicious actions and bags to staff, and try to not to get lost in the party. Never accept drinks from strangers and keep drinks in eyesight at all times.

    Practice safer sex. Pride festivals commonly offer free STD testing and condoms. Local organizations can likely link you with PrEP and PEP resources.

    Avoid engaging with homophobic protesters. Individuals have a First Amendment right to protest along the boundary lines of festivals. They aren’t allowed to protest on festival grounds or touch participants, but they CAN be as loud and annoying as they want. You have the same rights, but use caution to avoid escalating.

    Acknowledge needs for digital privacy. You don’t have to be out to attend Pride, but be aware that it’s nearly impossible to stay anonymous at big events. Thousands of people will be taking photos throughout the day, including event organizers. Bring face masks or sunglasses if privacy is a concern.


    Reminders & Affirmations for Pride Month

    People celebrate Pride differently. June is a time to celebrate, build community, and remember history. Here are important affirmations to remember this Pride Month.

    Pride Is Everywhere (Not Just Festivals)

    Pride isn’t just a weekend festival. There is no wrong way to celebrate Pride. Some people love parties and nightclubs, others prefer staying in with their chosen family.

    Festivals can be crowded and emotionally taxing. It’s okay to practice the joy of missing out and unplug. Pride is just as valid at home with friends as it is at huge clubs.

    Looking for more ways to celebrate pride? Check out our guides to LGBTQIA+ films, books, and museums to observe other great aspects of queer culture.

    Pride Is For Everyone (Including You)

    There are no entrance exams or tests regarding Pride. It’s for everyone open to celebrating and learning about queer experiences.

    Some people go all out for Pride. That’s cool! But it’s also fine if that’s not your style. Everyone is welcome, and that includes people who dress for comfort over glam.

    You don’t have to be out to attend Pride. Pride is for everyone – including those questioning, in the closet, or just allies. It’s a red flag if Pride becomes gatekept since lots of transgender people may pass for cishet.

    Permission to Explore Pride Your Way

    It doesn’t matter if you attend Pride solo or with friends. Yes, lots of people attend Pride with close friends. It can be fun to plan a mini road trip and spend the day hanging out. But many people attend Pride alone, too!

    If you’re anxious about attending Pride alone, message local LGBTQIA+ organizations or online groups. There’s always someone else out there feeling the same way as you.

    Attending pride festivals alone creates more opportunities to meet other community members. People tend to close themselves off when attending in groups, whereas solo travelers get pushed to connect.

    It’s Okay to Be Overwhelmed at Pride

    Festivals are hot, crowded, and loud. It’s normal to feel overwhelmed. Pride can also bring up complicated emotions when we’re reminded of legislation, outness, and family support.

    Give yourself permission to take breaks. Many pride festivals provide designated quiet areas to decompress and ground yourself. You’re not required to stick it out or suffer through the motions.

    You are allowed to leave if you’re uncomfortable or stressed. If stepping away isn’t enough, you’re not obligated to stay until the festival officially ends.


    Post-Pride Self-Care: How to Decompress After the Festival

    Regardless of whether it’s your first time attending Pride or if you’re a seasoned veteran, festival weekend can be emotionally intense. Make time to intentionally practice self-care afterwards. Rest is just as important as celebrating.

    Joy and grief can co-exist. It’s possible to feel excitement, loneliness, and hope all at the same time. Pride is one of those holidays that brings up all sorts of feelings.

    Check in with your support network. Talk about your Pride experience and emotions with your friends, family, and mental health professionals. For more information about self-care and resources, check out our mental health guide.

    Stay connected with folks you met at Pride. You can continue building affirming friendships after June by following local LGBTQIA+ organizations and joining online support groups.


    Frequently Asked Questions

    Can I attend Pride if I am closeted or don’t pass?

    Yes. There is no entry exam to attend Pride. You will see people at every stage of their journey, including people fully stealth and baby trans individuals experimenting for the first time.

    If you’re worried about privacy or possibly being outed, face masks and sunglasses are perfectly acceptable.

    What should I do if someone misgenders me at Pride?

    A quick and polite correction usually does the trick. Accidental misgendering happens – even in queer spaces. Don’t let brief stranger interactions ruin your Pride.

    If the misgendering is intentional, your safety and well-being are a priority. Walk away or locate nearby volunteers and security for support.

    Is it safe to go to Pride alone as a trans person?

    Yes. Thousands of people attend Pride alone every year and have incredible experiences.

    However, pride festivals can amplify anxiety. Create a digital safety net by setting up check-in texts throughout the day. Drop a pinned location to track you until returning home.

    How do I find trans-specific spaces inside a massive pride festival?

    Pride festivals can feel overwhelmingly geared towards cisgender queer spaces. To find trans-specific spaces at your festival, ask event staff for advice. Alternatively, most nonprofit booths will be staffed by transgender folks and allies who can direct you to interesting events, panels, and marches.

  • Metoidioplasty Consultation Questions: The Ultimate Surgeon Guide

    Metoidioplasty Consultation Questions: The Ultimate Surgeon Guide

    Gender-affirming surgery is a big decision along one’s transition journey. This metoidioplasty consultation guide walks you through what questions to ask potential surgeons.

    What Is Metoidioplasty?

    Metoidioplasty (meta) is a genital gender affirmation surgery that uses hormone-enlarged clitoris tissue to create a penis. Metoidioplasty is one of two genital gender affirmation surgeries available to transgender men, ideal for individuals who do not want to undergo phalloplasty.

    Metoidioplasty is associated with fewer steps and complications than phalloplasty, although it results in a smaller penis. Some individuals can urinate standing up and achieve shallow penetration with their metoidioplasty results, but this varies based on available clitoris tissue.

    Understanding Metoidioplasty

    Metoidioplasty surgeons cut ligaments surrounding the clitoris to free it from the pubic bone. Since the clitoris contains erectile tissue, metoidioplasty penises can become erect without penile implants, unlike phalloplasty.

    The urethra is connected to the new penis, allowing individuals to better urinate with their anatomy. Urethral tissue is collected from the labia minora, vaginal lining, and buccal mucosa.

    There are different metoidioplasty techniques, offering different advantages depending on individual goals.

    TechniqueUrethral LengtheningGrafts UsedStaging
    Simple Release✗ No✗ No✓ Single Stage
    Ring✓ Yes✗ No⚠︎ Multi-Staged
    Belgrade✓ Yes✓ Yes (Oral Mucosa)✓ Single Stage
    Extensive✓ Yes✓ Yes (Local Flaps)⚠︎ Multi-Staged
    Centurion✓ Yes✓ Yes (Oral Mucosa)✓ Single Stage
    Extended✗ No✗ No⚠︎ Multi-Staged
    TCM⚠︎ Variable✓ Yes (Oral Mucosa)⚠︎ Multi-Staged

    Other surgeries often occur alongside metoidioplasty, such as scrotoplasty, mons reduction, vaginectomy, hysterectomy, oophorectomy, and testicular implants. The timeline for additional surgeries varies based on surgeon.

    Common Goals of Metoidioplasty

    • Standing to Urinate
    • Preserving Erogenous Sensation
    • Maintaining Natural Erections
    • Minimal Scarring

    Who Is Eligible for Metoidioplasty?

    Metoidioplasty is not an ideal fit for everyone. Good candidates are considered eligible based on:

    • Testosterone Hormone Replacement Therapy. Metoidioplasty surgeons require at least 12 months of continuous HRT use.
    • Age. Patients must be at least 18 years old for metoidioplasty.
    • Documented Gender Dysphoria. Metoidioplasty requires patients to procure surgical support letters from a qualified mental health professional documenting persistent gender dysphoria.
    • Anatomy. Candidates must have significant clitoral growth to support metoidioplasty.
    • Weight. BMI requirements vary by surgeon, but most providers prefer BMIs under 35 to decrease the risk of complications.
    • General Health. All physical and mental health conditions must be well-managed for ideal recovery.

    Why Choosing the Right Surgeon Matters

    Not all surgeons are equal. Metoidioplasty is highly specialized and non-reversible, so choosing an experienced surgeon ensures better outcomes.

    Metoidioplasty surgeons have preferred specializations and techniques. Some providers may prioritize urethral lengthening, while others focus on lowering complications. Their experience impacts complication rates, aesthetic results, urethral lengthening success, and erectile sensation preservation.


    Questions to Ask During Metoidioplasty Consultation

    Get the most out of your consultation. Many clinics have consultation wait times of over six months, so it’s best to maximize your appointment.

    Bring a written list of questions to your consultation appointment and take notes. While digital lists are convenient, physical paper is recommended for optimal notetaking. Use the button below to download a printable PDF of our questions.

    Questions About General Experiences

    • Where can I ask questions between today’s consultation visit and surgery?
    • Where can I ask questions after surgery while recovering?
    • What are your average wait times for surgery after consultation?
    • Who will be my main surgeon?
    • Can I see photos of your results for patients with similar anatomy?

    Questions About Surgical Techniques

    • Do you perform any of the following surgeries:
      • Vaginectomy
      • Hysterectomy
      • Oophorectomy
      • Salpingectomy
      • Urethral Lengthening
      • Scrotoplasty
      • Monsplasty
      • Perineoplasty
      • Testicular Prosthesis Implantation
    • Out of the above procedures, are they done in one or multiple stages?
    • What do you prioritize in your results?
    • What implant sizes are typical for testicular implantation?

    Questions About Functionality

    • How much of my anatomy can be released from metoidioplasty?
    • How much visible length do you estimate I will see after recovery?
    • What about my anatomy might limit my results?
    • What is the realistic worst-case outcome for me?
    • What metoidioplasty technique do you recommend for my anatomy?
    • Will tissue grafts be needed?
    • Based on my anatomy, am I a good candidate for urethral lengthening?
    • What do you define as success regarding standing urination?
    • What percentage of patients are labeled as successful by your definition versus personal definitions?
    • Do any of your patients achieve shallow penetration?
    • What length is required for shallow penetration?
    • What happens to erotic sensation after surgery? Is sensitivity usually increased, decreased, or unchanged?

    Questions About Risks & Complications

    • What are the most common issues associated with standing to pee, such as spraying or dribbling?
    • What is your fistula and stricture rate?
    • What are your complication rates for scrotoplasty, such as migration or rejection?
    • Are there any risks of numbness?
    • What kind of scar patterns should I expect?

    Questions About Recovery

    • How long after metoidioplasty until I can pee standing up?
    • How long after metoidioplasty until I can return to normal physical activity?
    • How long after metoidioplasty until I can resume sexual activity?
    • How long will I need to wear a catheter?
    • How long after metoidioplasty until I can return home?
    • How long after metoidioplasty until I can resume driving?
    • How long after metoidioplasty until I can use substances like alcohol?
    • When can I return to work after surgery?
    • How painful do patients report recovery is?

    Questions About Revision

    • What is the process if a fistula or stricture occurs?
    • What is the process if migration or rejection occurs?
    • How often do your patients need revisions?
    • What is the revision process like?
    • How long after surgery must I wait before pursuing revisions?

    Questions About Cost & Insurance

    • Do you have patient navigators or social workers available to assist with costs?
    • What is the total estimated cost?
    • What does the total quote include?
    • Do you offer payment plans?

    Questions About Preparation

    • Do I need electrolysis or hair removal?
    • Should I stop smoking or vaping before surgery?
    • Are there any medications I must stop taking?
    • What lab work or medical clearances are required?
    • What fertility options should I consider?

    Questions About Long-Term Outcomes

    • What are patients most surprised about regarding surgery?
    • What do patients struggle to adjust to after recovery?
    • What do long-term results typically look like?
    • How do implants hold up over time?
    • What kind of follow-up care do you provide?

    Metoidioplasty Consultation Red Flags

    • Unrealistic promises
    • Avoiding or refusing to discuss complication rates
    • Lack of transgender patient experience
    • Having concerns dismissed
    • Poor communication
    • Pressure tactics

    Frequently Asked Questions

    Is metoidioplasty safer than phalloplasty?

    Yes. Metoidioplasty is generally considered safer than phalloplasty because it is less invasive, leading to lower rates of complications. The procedure is completed in fewer stages, resulting in less time spent under anesthesia.

    However, both metoidioplasty and phalloplasty are considered safe. Associated complications, such as fistulas and strictures, are normally not urgent. Like all surgical procedures, extremely rare life-threatening complications can occur due to anesthesia.

    Can metoidioplasty be converted into phalloplasty later?

    Yes. Many transgender individuals choose to convert their metoidioplasty into a phalloplasty later if their results do not fully alleviate gender dysphoria.

    Some surgeons intentionally stage metoidioplasty as an initial step towards phalloplasty. Consult with your surgeon on their approach.

    How long does metoidioplasty recovery take?

    Initial metoidioplasty recovery ranges from six to eight weeks for basic mobility, although final aesthetic results take up to 12 months to stabilize.

    The exact timeline depends on procedure complexity, such as getting urethral lengthening or a vaginectomy. The first two weeks are the most acute, and daily activities gradually return as pain is managed.

    Does metoidioplasty preserve sensation?

    Yes. Metoidioplasty preserves full erogenous and tactile sensation, allowing the new phallus to be erect without nerve grafting or erectile implants. 

    Can you pee standing up after metoidioplasty?

    Yes. Individuals can stand to pee after metoidioplasty, but only if they undergo urethral lengthening. Even with urethral lengthening, the ability to stand and aim varies based on anatomy, body type, and hand dexterity.

    Looking For More? Here Are Our Recommendations.

    Browse Trans Solidarity Project’s guides or check out these posts:

  • Trans Travel: China | A Trans Man’s Guide to Laws, Censorship, and LGBTQ+ Travel

    Trans Travel: China | A Trans Man’s Guide to Laws, Censorship, and LGBTQ+ Travel

    I recently returned to the United States after traveling throughout Asia. Last time, I wrote about my experiences in Indonesia. Here are my takeaways as a transgender man visiting China.

    Disclaimer: For the most part, I am cisgender-passing. Strangers assume I am queer, but don’t make the connection that I am transgender. 

    I don’t hide my transgender identity, but transmasculine people are invisible. There is a time and place to push visibility versus safety. Always use caution when traveling, especially if you are visibly transgender.

    Why I Chose to Travel to China

    China was the focal point of my entire trip. When choosing where to go, I was torn between China and Cuba since I knew current politics meant future travel to either destination could be impossible.

    The United States has a difficult relationship with China, effectively putting us in a Second Cold War. China is a top tourist destination despite political barriers due to its rich cultural history and natural wonders. However, Americans are more hesitant to visit China compared to other Asian destinations like Japan, South Korea, or Thailand.


    China Travel Guide: Important Things to Know Before Visiting

    I arrived in Beijing near the end of the Chinese New Year, traveling south by train until I reached Hong Kong two weeks later. China competes with the United States as THE global superpower and provides a wealth of new experiences.

    Here are some of the most important things to know about China.

    China’s Population, Geography, and Regional Differences

    China is the second-most populous country in the world, surpassed only by India’s growing population in 2023. Nearly 1.5 billion people live in China – and 94% of Chinese residents live along the east coast.

    YSK: China’s population has decreased for the fourth consecutive year. It is considered a rapidly aging population due to low birth rates. Many people incorrectly believe the Chinese government still enforces a strict one-child policy

    The One-Child Policy ended in 2015 to combat China’s declining birth rates. As of July 2021, there is no limit on the number of children a couple may have. Despite this, China’s birth rates have not improved, and young couples report reluctance to have children due to the high costs of living.

    91.5% of China’s population is part of the Han ethnic majority. 55 minority Chinese groups make up the remainder, which live along China’s outer borders. Hong Kong and Macau are exceptions, whose minority groups consist of Western European and Southeast Asian.

    China is a massive country with geographical diversity rivaling that of the United States. Most of China is mountainous, which is why most people live in the less mountainous east.

    The north gets frigid winters and humid summers. While in Beijing, it was below freezing, and the city was dusted with snow. In contrast, regions south of Hong Kong are classified as tropical – Hainan stays around 80°F throughout the year. Only 6% of people live west of the Heihe–Tengchong Line, which is extremely arid from the Tibetan Plateau and Gobi Desert.

    Earthquakes and typhoons are the most deadly natural disasters common to China. China ranks among the top ten countries for the number of earthquakes per year. Most of China’s seismic activity occurs in Western China, which is why the most recent significant earthquake was in 2010 in Yushu, killing almost 3,000 people.

    Health, Safety, and Travel Risks in China

    The Department of State classifies China with a Level 2 Travel Advisory, recommending travelers to exercise increased caution when visiting. This advisory is due to reported arbitrary enforcement of local laws and exit bans by the People’s Republic.

    This disproportionally affects Americans with high-ranking connections. Government personnel, academics, and journalists are more likely to be targeted due to PRC censorship and its difficult relationship with the US.

    Even in major cities like Beijing and Shanghai, it is unsafe to drink local tap water. Both locals and foreigners should drink water boiled, filtered, or bottled to avoid contamination.

    Always visit your primary healthcare provider before traveling abroad. Your provider will administer and prescribe necessary vaccinations and medications for your travel.

    The CDC recommends the vaccinations and medications for the following:

    • Chickenpox
    • Diphtheria-Tetanus-Pertussis
    • Influenza
    • Measles-Mumps-Rubella
    • Polio
    • Shingles
    • COVID-19
    • Chikungunya
    • Hepatitis A
    • Hepatitis B
    • Japanese Encephalitis
    • Rabies
    • Tick-Borne Encephalitis
    • Typhoid
    • Leptospirosis
    • Schistosomiasis
    • Crimean-Congo Hemorrhagic Fever
    • Dengue
    • Leishmaniasis
    • Hantavirus
    • Tuberculosis

    The CDC recommends having a list of local doctors and hospitals at your destination. Use the emergency function on your phone or carry a physical card in Chinese detailing your blood type, serious allergies, and chronic conditions.

    You don’t have to, but it is a good idea to have travel insurance when leaving the United States. Your normal health insurance won’t help you in China. Travel insurance covers emergencies, including legal assistance.

    Some medications widely accessible in the United States may be prohibited in China. Commonly restricted medications include stimulants (ex. Adderall, Ritalin), pseudoephedrine, dextromethorphan, codeine, and benzodiazepines. On the other hand, China has a massive culture around herbal medicine that requires caution when transporting back to the United States.

    Language Barriers in China and How to Communicate

    The official language of China is Mandarin, which is the standardized version of Chinese spoken by 1.2 billion people. Mandarin is part of the Chinese national identity, although minority languages exist in fringe provinces like Tibet and Xinjiang.

    What’s the difference between Chinese and Mandarin?

    Technically, Mandarin is a distinct language under the Chinese language family. Chinese can refer to 13 major languages (ex. Cantonese, Wu, Min), similar to how Romance is the language family to Spanish and French. 

    Each of the 13 major regional languages is a distinct language and unintelligible to the others. A native Cantonese speaker has as much luck understanding Wu as a native Spanish speaker understanding Portuguese. These are separate languages, not dialects or accents.

    HOWEVER, Mandarin is the standard official language. People I met were adamant that Chinese means Mandarin and vice versa because the PRC has made it part of the national identity. In the simplest sense, Mandarin and Chinese are related but different if you’re speaking to a linguist; they’re the same if it’s everyday conversation.

    China has an extremely low English proficiency rate. If you are traveling to China, it will be nearly impossible to navigate without a guide or knowing Mandarin. 

    Even in Beijing, only 15% of people speak basic English. The EF English Proficiency Index ranks China at 86 out of 123, and less than 1% are conversational.

    Like most things, Hong Kong and Macau are exceptions. Due to European occupation, Hong Kong is highly proficient in English, whereas Macau is skilled in Portuguese. Both Special Autonomous Regions speak Cantonese rather than Mandarin.

    All Chinese languages are tonal, and Mandarin contains four tones. Tones can be a strange concept to English speakers – the closest tonal languages to us are Norwegian and Swedish, which each have two tones. The pitch of a tone changes the meaning of a word, so it’s important to get it right and difficult to master.

    Google Translate can handle basic Chinese, but it will be difficult to use. All Google services are blocked in Mainland China without a VPN. Locals use Baidu Translate for conversation and WeChat’s built-in features for messaging.

    Religion, National Identity, and Cultural Expectations in China

    The People’s Republic of China is officially atheist – it’s one of the few countries in the world to take an opposing position to organized religion alongside Vietnam and North Korea. The government strictly regulates organized religion, so 90% of China identifies as religiously unaffiliated or atheist.

    China officially allows freedom of belief, so citizens are allowed to worship under any faith. However, the government mandates that faiths be congruent with the Chinese national identity.

    There are five officially recognized religions:

    Most Chinese worship a combination of Confucianism, Taoism, and Buddhism – although, technically, Confucianism is a philosophy and not a religion. Lumped together, these “Three Pillars” are what we know as Chinese folk religion.

    The Three Pillars are fundamental to daily life, even when people don’t outwardly identify with a religion. Chinese culture is rooted in tradition, even if it’s separated from organized religion.

    China is a collectivist culture that prioritizes group harmony. As a result, saving face and conflict avoidance are important to understand Chinese relationships.

    Most Americans are self-aware enough to understand our patriotism can be silly, jarring, or even disturbing. That can’t necessarily be said about Chinese nationalism. The Communist Party of China promotes hegemony under a unified national identity to make China a global superpower. Combined with censorship and surveillance, you’re not going to find anyone openly going against the status quo.

    Censorship and Surveillance in China

    China is one of the most censored countries in the world. Censorship is mandated by the Chinese Communist Party, the sole ruling party of the People’s Republic since 1949. Combined with mass surveillance, this was the biggest culture shock I experienced.

    The CCP doesn’t censor everything, but it may feel like it. The Chinese government censors anything that might make the CCP look unfavorable or break cultural hegemony. 

    In other words, reserve all political topics for private conversations away from prying eyes or cameras. Chinese citizens are willing to talk privately, but people have societal trauma from the rough takeover of the CCP.

    All elections must adhere to the leadership of the Chinese Communist Party. There are no competing parties, zero opposition, and the CCP controls all nominations. The Chinese Communist Party determines the National People’s Congress, and the National People’s Congress determines the president, premier, and other key official roles.

    Based on people I talked to, citizens don’t vote – but they aren’t particularly bothered by this. People have been conditioned into believing they are too uneducated or inferior to make political decisions.

    Censorship applies to television, print media, radio, theater, literature, and every facet of life.

    • Theater plays a huge role in education. Every village will have performances – I recommend seeing some of them, but remember they’re scripted. You also won’t be allowed to record most of them.
    • Censorship in television and radio is less jarring to Americans since we expect it. While US censorship is based on advertiser interests and profit margins, China centralizes it to enforce party loyalty.
    • All books and printed media are regulated. This includes flyers and novels brought in by tourists, but inspections are generally limited to political and religious topics.

    Prints are what cause the most grief for travelers. People expect graphic T-shirts saying “screw the CCP” aren’t going to fly, but they’re caught off guard when guidebooks get flagged. Border agents don’t manually search every item, but all luggage gets X-rayed. The Lonely Planet’s China guidebook is commonly confiscated because it includes maps that don’t align with official standards.

    What Is the Great Firewall of China?

    The Great Firewall refers to mass internet censorship in China. Many apps common in the rest of the world are blocked by the Great Firewall. Certain apps and websites won’t work if you’re connected to a local SIM card or internet. The Great Firewall forced me to partially detox because so many things simply didn’t work.

    Customs officials have been given the authority to inspect electronic devices since 2024, although they don’t check everyone. People are chosen randomly for forbidden media, including downloaded movies and pornography.

    You can use blocked websites and applications with VPNs, but it’s more complicated than it sounds. Throughout most of the world, VPNs work fine and give you the freedom to use apps from anywhere. 

    The Great Firewall purposely looks for VPNs. China is pro-AI, and AI technology is ingrained in the Great Firewall. VPN use gets flagged by the Great Firewall, so users must change servers frequently to work against the algorithm. 

    The Great Firewall does NOT apply to Hong Kong or Macau. The Special Administrative Regions have uncensored internet access. As a result, most foreigners get eSIMs and SIM cards based in Hong Kong and Macau for easier internet access. However, internet use is still surveilled to monitor possible anti-government activities.

    The United States also conducts mass surveillance on American citizens, although it’s less obvious since Americans get uneasy about personal privacy.

    Even when the US government isn’t watching, private corporations still collect and sell user data.

    Foreigners cannot purchase SIM cards in Mainland China since purchase requires Chinese citizenship. I ran out of data halfway through my trip, and my Hong Kong-based provider’s tech team could not figure out how to reload, and my available phone didn’t accept eSIMs. I was without mobile data until I finally reached Hong Kong.

    Notable Websites and Applications Blocked in Mainland China
    • DuckDuckGo
    • Meta (Facebook, Instagram, WhatsApp, Messenger)
    • ChatGPT
    • Discord
    • Reddit
    • X
    • Tumblr
    • Pinterest
    • Twitch
    • TikTok
    • Signal
    • Archive of Our Own
    • Netflix
    • Crunchyroll
    • HBO
    • Spotify
    • SoundCloud
    • Bandcamp
    • DeviantArt
    • BBC
    • TIME
    • ABC
    • The New York Times
    • Bloomberg
    • The Washington Post
    • The Wall Street Journal
    • HuffPost
    • Reuters
    • Wikipedia
    • Internet Archive

    China’s Surveillance State and Facial Recognition

    China is widely considered the world’s largest surveillance state. To be fair, the United States is just as bad, but it’s much more obvious in China compared to the National Security Agency.

    There are cameras everywhere, including in rural villages. While not every square foot may be monitored in the countryside, mass surveillance is still maintained through the Sharp Eyes Initiative and assigned patrols. 

    All public and private cameras are connected to the government to allow centralized monitoring; all surveillance is equipped with advanced AI technology to track facial recognition. Biometric data is required for most foreigners entering China as part of the immigration process.

    Mass censorship and surveillance also mean there is little genuine public art. It’s not everyone’s favorite, but I believe graffiti encapsulates society’s inner thoughts. The only place I saw graffiti in Mainland China was in regulated districts like 798 until I reached Hong Kong.

    Money, Prices, and Budgeting for Travel in China

    The official currency of China is the Yuan (RMB). Special Administration Regions use separate currencies and do not accept RMB, so you will have to exchange mainland money for local use.

    At the time this post was published, exchange rates were as follows:

    • 1 RMB = 1.15 HKD
    • 1 RMB = 1.19 MOP
    • 1 USD = 6.79 RMB
    • 1 GBP = 9.20 RMB
    • 1 EUR = 7.98 RMB
    • 1 AUD = 4.92 RMB
    • 1 INR = 0.07 RMB

    China is a cashless and cardless economy. The United States is a hybrid cash-card economy where most merchants accept both payment types. This isn’t the case in China: merchants may refuse to accept cash, and merchants do not have card readers. Debit and credit cards will only be useful at ATMs.

    Like the rest of Asia, China uses QRIS-based wallets. It is entirely QR-based, and transactions occur in one of three ways:

    1. The vendor will have a QR code available to scan. Input how much money you want to send to the vendor. They will get a notification when it is received and complete the transaction.
    2. The vendor will have a QR scanner. Open your QRIS wallet and find your personal QR code to place on the scanner. The vendor’s machine will scan and withdraw the exact amount needed for the transaction.
    3. The vendor will have a WeChat or Alipay “miniprogram” that you pay, similar to a virtual shopping cart. WeChat and Alipay allow vendors to host tiny regulated websites within the app.

    In my experience, the transaction type depends on the merchant industry and size. Street vendors, tiny stores, and small businesses will use method #1. Moderate and large stores will primarily use method #2. Sites owned by the People’s Republic and restaurants will use method #3.

    China is communist. Doesn’t that mean the People’s Republic owns EVERYTHING?

    No. China is communist in name, but uses a Leninist approach that is more “state capitalist” in practice.

    China’s private sector creates market competition. Individuals are not allowed to own property, but are allowed to own buildings, apartments, and factories sitting on land they can lease up to 70 years at a time.

    The People’s Republic controls specific sectors like banking and telecom, but private companies make up 60% of China’s GDP. That being said, the government reserves the right to seize assets and regulate companies that cause sizable harm.

    This means shops can go out of business if they can’t make a meaningful profit. There’s also a rising unemployment crisis amongst China’s youth because the job market is extremely competitive.

    The two payment apps used in China are WeChat and Alipay. Get both and set up payment before arriving in China. Having both WeChat and Alipay provides a backup in the event of technical difficulties.

    Certain industries are cheap, like haircuts and nail services. China is the world’s manufacturing hub and has put a lot of energy into electronics to compete with Japan and the US, providing good deals on tech not available at home.

    Travel costs and accommodation are similar to other developed countries like Japan, Australia, and the United Kingdom.

    Climate and the Best Time to Visit China

    China is geographically huge. The north borders frozen countries like Russia and Mongolia, the west is covered in arid mountains and deserts, and the south is near tropical destinations like Vietnam and Thailand.

    • Beijing, which is located in northern China, experiences wet 88°F summers and dry 18°F winters.
    • Shanghai sits in central China, experiencing humid 90°F summers and damp 32°F winters.
    • Hong Kong, located in one of China’s southernmost regions, gets to 90°F in the summer and experiences mild 60°F winters.

    Tourism peaks during the spring and fall while the weather is mild, but it varies by region. 

    Typhoon season is from May to December, peaking between July and September in coastal regions like Guangdong, Fujian, and Zhejiang. China experiences about 20 typhoons per year. China’s government evacuations have decreased typhoon fatality rates, although tropical cyclones still pose a significant threat.

    Chinese Holidays and Festivals That Affect Travel

    Festivals and public holidays can change a trip. The biggest ones to look out for are Golden Week and Chinese New Year. Here are the most notable events to consider in China. 

    • New Year’s Day (January 1)
    • Chinese New Year (January or February)
    • Qingming Festival (April 4, 5, or 6)
    • Labor Day (May 1)
    • Dragon Boat Festival (June)
    • Mid-Autumn Festival (September or October)
    • Golden Week (October 1)

    Is China Safe for Transgender Travelers?

    China is not an openly LGBTQIA+-friendly destination, but it is considered safe for queer tourists. China poses heavy restrictions on LGBTQIA+ citizens, but most of these will not impact your ability to experience China.

    Equaldex rates China 52 out of 100, on par with countries like Japan, Venezuela, and Poland.

    Are Same-Sex Relationships Legal in China?

    Same-sex activity between consenting adults has been legal since 1997, when it was decriminalized under the Penal Code.

    While China has a long history of LGBTQIA+ activity dating back to ancient times, the Ming Dynasty established sex as part of the heterosexual marriage contract. While same-sex activity was briefly legal following the Qing Dynasty, the Communist Party publicly humiliated and imprisoned people found guilty of “deviant or decadent” behavior.

    Like most Western apps, Grindr does not work well in China. Users can only use the app when connected to a VPN or foreign mobile data. Always use caution when using geo-tracking dating apps in countries hostile to LGBTQIA+ identities.

    LGBTQ+ Censorship in China

    The Chinese Communist Party mandates censorship throughout public and private life. While the CCP primarily targets political content that could make the People’s Republic look negative, state censorship is also applied to LGBTQIA+ topics.

    China labels modern LGBTQIA+ advocacy as foreign, regardless of the nation’s extensive queer history. Since the CCP and the Great Firewall are already predisposed to censoring content likely to mass mobilize, LGBTQIA+ activism is lumped together in national bans.

    State censorship prevents large-scale and public LGBTQIA+ organizations. Pride celebrations do exist, although they are kept low-profile to prevent government conflict.

    ShanghaiPRIDE, the largest public pride festival in China, was forced into an indefinite hiatus in 2020. The organization continues to host limited virtual events via their website. Although PFLAG China still operates, it changed its official name and mission in 2021 to focus on “national development, national progress, and social harmony.”

    LGBTQIA+ topics are not allowed to be shown on mainstream media. The China Television Drama Production Industry Association established guidelines in 2015 banning “incest, same-sex relationships, sexual perversion, sexual assault, sexual abuse, sexual violence, and so on.”

    Queer content creators frequently post films to independent or foreign websites like YouTube and Vimeo – although this limits domestic reach due to the Great Firewall.

    Does China Recognize Same-Sex Couples?

    China defined marriage as the formal union of a cisgender man and woman in 1980. Following public support and a court ruling in 2016, the National People’s Congress amended the law in 2017 to allow same-sex couples the right to appoint each other as legal guardians, akin to marriage. China does not recognize same-sex marriages or civil unions, instead using the third category created by this amendment.

    This system allows same-sex couples the right to make important decisions together, including death, funeral rites, and property management. 

    The appointment system struggles with corruption since it gives individual government officials too much personal power. A couple in Hunan was forced to attend a six-hour meeting while the official discussed whether the appointment would “disrupt public disorder.” Another couple in Guangzhou had to submit a 100,000 RMB deposit that wasn’t enforced on identical heterosexual couples in the city.

    Can LGBTQ+ People Serve in China’s Military?

    China has vague policies regarding whether LGBTQIA+ people can serve in the People’s Liberation Army. While there is no explicit ban, LGBTQIA+ citizens have privately reported that China enforces regulations akin to Don’t Ask, Don’t Tell.

    China has a de jure military service similar to that of the United States. All Chinese citizens ages 18 and older are required to serve if called, like the Selective Service under Article 55 of the Constitution.

    The massive number of volunteers has made mandatory conscription or drafts unnecessary since 1949. The People’s Liberation Army recruits for two-year periods. Like the American military-industrial complex, better career prospects and social prestige drive young citizens to enlist.

    LGBTQ+ Parenting, Adoption, and Family Rights in China

    Same-sex couples are explicitly not allowed to adopt children within the People’s Republic. However, Chinese law does not forbid queer individuals from adopting children as singles.

    On the other hand, domestic adoption is focused on heterosexual marriages and eligible single women. Unmarried men experience extreme difficulty when trying to adopt. 

    Despite current limitations, the Chinese public favors LGBTQIA+ individuals having the right to be legally recognized as couples and adopt children.

    Are LGBTQ+ People Protected From Discrimination in China?

    There are no anti-discrimination provisions under Chinese law to protect individuals on the basis of sexual orientation or gender identity, although citizens can still be protected by other laws.

    Although LGBTQIA+ identities are not explicitly included under Chinese labor protections, the government sided with a queer employee in 2018 when he was wrongfully terminated. 

    There are no known legal protections for LGBTQIA+ people regarding hate crimes, housing, or other aspects of life.

    Transgender Rights and Legal Gender Recognition in China

    Civil law has allowed transgender citizens to change their legal gender since 1986. The National Health Commission updated policies in 2022 to allow transgender individuals to update their official documents as long as they have undergone surgery to remove reproductive organs (ex. orchiectomy, hysterectomy) rather than requiring full genital reassignment surgery.

    While this requirement is still a heavy barrier, it is a slow improvement towards equality. Eligibility criteria for sex reassignment surgery were also relaxed: individuals no longer need a notarized declaration and one year of mental health intervention, and the minimum age for surgery has been lowered to 18. Other barriers continue to remain, such as being unmarried and notifying direct family members.

    Gender-affirming hormone replacement therapy is difficult to access in China. The conservative social culture has created a vacuum of clinics or physicians to provide documented care, pushing transgender individuals to utilize telehealth services and online retailers.

    While there are a few clinics in major cities that provide hormone replacement therapy, few transgender people pursue their services since it requires parental consent – even as adults.

    China began allowing transgender minors access to transition in 2021 through the Children’s Hospital of Fudan University. A select number of these provide puberty blockers to eligible patients.


    My First Impressions Arriving in China

    I arrived in Beijing around 2 AM from an 8-hour flight – Indonesia is further from China than people expect! I was exhausted and quickly overwhelmed by all of the bureaucratic paperwork that’s part of the entry process. The more you travel throughout China, the more you’ll understand that bureaucracy is a major theme.

    I wasn’t able to get DiDi, the ride-sharing app of China, to work. There are multiple official versions of DiDi, and I had downloaded the global one rather than the Chinese version. The global app kept routing me to download the local version. Connected to the airport’s wifi, I managed to download from the Google Play Store, but couldn’t log into my account without verifying my phone number. Normally, I can get texts using the Android wifi calling feature – but the airport’s internet blocks SMS, and the feature doesn’t work on data alone.

    Without DiDi, I was forced into the taxi queue line outside. Registered taxis line up on the curb as passengers are directed by airport staff into cars. Handing off both the English and Chinese versions of my hostel address, my taxi driver drove me into Beijing.

    I’m not a fan of taxis in general, and this experience wasn’t ideal. I kid you not – the driver drove over 190 kilometers per hour (120 mph) almost the entire way, ignoring flashing speed warnings along the route. He would slam the brakes every few minutes when approaching a speed camera.

    The taxi driver refused to accept anything under 680 RMB (100 USD), even though a late-night travel like that should have been around 300 with tolls included. Like most people in China, he didn’t speak any English, so we were conversing with his speech-to-text app. Plus, at that moment, both WeChat and Alipay refused to send the driver money despite being set up before arriving – probably due to the high amount. I had to convince the driver to drive me to the nearest ATM to withdraw cash to pay him instead.

    When the driver was finally appeased, he realized he didn’t know where my hostel actually was. My first stop was Peking International Youth Hostel, but it was so late that the streets were dead. He parked the taxi, and we walked back and forth through the hutongs with my luggage for another twenty minutes before we finally found it. He left quickly after that, but only after berating the hostel owner for his signage.

    During my time in Beijing, I had three major impressions:

    The city was both extremely dead and congested. Since I arrived during Chinese New Year, there were fewer people than usual because citizens traditionally travel to the countryside to be with extended family. On the other hand, the Forbidden City, Lama Temple, and Tiananmen Square were PACKED with both Chinese and foreign tourists during the day.

    Guides explained this was due to the holiday, but Beijing can still feel like this throughout the year. While Beijing does have nightlife, people don’t go out nearly as much as in other countries. Half of my camera roll from Beijing is completely empty streets to capture how eerie it felt.

    Beijing is eerily clean. There is no graffiti in China outside of specific sections like 798. No street art, no murals, and no public performances. Some people aren’t fans of street art since it can feel dirtier than what’s in museums – but it captures the thoughts of the public. This, combined with the lack of people milling about, made Beijing feel more like a set than an actual place.

    There are cameras everywhere. Yes, even more than you’re imagining. At the average intersection, there were between eight and twelve cameras to capture every possible angle. It doesn’t matter if you’re outside on the Great Wall or in some little alley. All cameras are connected to the government and adapted with facial recognition AI. You’re always being watched.


    Best Experiences I Had in China as a Transgender Traveler

    Even though China can feel harsh, it’s beautiful and has a wealth of history, culture, and food to explore.

    Beijing

    Beijing’s Forbidden City might have been the busiest attraction I saw, still crawling with crowds despite the Chinese New Year. It was commissioned in 1406 by the Ming Dynasty and is the largest preserved royal palace in the world. 

    It’s also a lot of walking; the palace is 1,000 buildings over 180 acres, covered in uneven walkways and stairs. Although local signage is in Chinese, it’s interesting to experience something that was closed to the public until 1925.

    A wide, elevated view of the grand courtyard at the Forbidden City in Beijing, crowded with tourists. In the background stands a massive traditional Chinese palace hall with a double-tiered orange roof atop a white marble terrace under a clear sky.

    The Great Wall was the highlight of my trip – it was the very reason I decided to go to China over Cuba. The Great Wall is a day trip from Beijing, and visitors usually pick between ten sites along the 21,000-kilometer fort.

    I specifically visited Mutianyu, which is in the mountains north of Beijing. It’s remote enough that you can easily get photos alone, but still significantly restored. If you need convenience, Badaling is connected to Beijing by high-speed train – but that’s also why it sees the biggest crowds.

    A bearded transgender man stands smiling on the stone path of the Great Wall of China. Behind him, the historic stone wall winds across steep, rugged mountains under a cloudy blue sky, capturing an empowering moment of trans travel in China.

    It’s hard to get good photos of Tiananmen Square, partly because it’s an entire plaza and partly because China doesn’t exactly want you photographing their most famous media disaster. It’s a somber experience because you know what happened there, but no one is allowed to speak about it. 

    There are even more cameras at Tiananmen than usual, and the plaza is filled with undercover patrols intentionally listening for discontent. There is a time and place for activism; saying anything negative in Tiananmen Square is the fastest way to be detained.

    Local Cuisine

    Chinese food is vastly different from American Chinese food; the cuisine we’re accustomed to is Cantonese-based and often uses more processed sauces. The same applies to Chinese food in the UK, Australia, and other parts of the world, since traditional Chinese food is way more regionally diverse than the Cantonese versions we know.

    YSK: Despite stereotypes, the vast majority of China does not eat cats or dogs. Most citizens actually support a complete ban due to generational shifts in seeing them as pets. The People’s Republic removed dogs from the official list of “livestock” and reclassified them as companion animals in 2020. 

    There is a small minority that consumes dog and cat meat in specific regions like Guangxi and Guangdong. 69.5% of China reports never once consuming dog or cat meat. In high-consumption areas like Yulin, less than 13% of the population eats cat or dog on a regular basis. As a whole, it’s considered pretty taboo.

    Try local dishes at every stop, whether it’s Peking duck, rou jia mo, or hot pot. Traditional food uses a lot of vegetables, unless you’re in the West, where vegetables become scarce compared to meat. Few regional profiles are numbing or spicy, like Sichuan.

    Xi’an

    After Beijing, my next stop was Xi’an – home of the Terracotta Army. The mausoleum is a relatively recent discovery, unearthed in 1974. The army dates back to 201 BCE from the first-ever emperor of China. 8,000 life-sized warriors stand in formation across three pits.

    Nearly every figure is a restoration project. It is believed that the warriors were destroyed shortly after the Qin Dynasty collapsed by the very slaves who were forced to build the tombs. 

    According to local guides, it’s likely the soldiers were knocked over when the tomb was being looted by the rebelling slaves – and due to being positioned like dominoes, they all came crashing down. Only one warrior out of the 8,000 was found undamaged, the half-kneeling figure known as “The Lucky Archer.”

    A smiling bearded transgender man stands at a railing overlooking the massive archaeological pit of the Terracotta Army in Xi'an, China. Thousands of life-sized clay soldier statues are visible in the background under a large, vaulted hangar roof. This photo captures a major bucket-list moment from an international travel blog focused on the trans masculine experience.

    Xi’an is also the eastern point of the Silk Road, historically known as Chang’an when it connected China to Turkey. As a result, Xi’an has a substantial Muslim population that is famous for great street food.

    Chengdu

    While I wished I had time to visit Chongqing and witness its cyberpunk infrastructure, Chengdu isn’t a city to skip either. Chengdu sits in western China and serves as a major environmental site for preserving giant pandas. 

    A giant panda sits in a grassy outdoor enclosure, happily munching on a large pile of green bamboo stalks. The panda is centered in the frame, surrounded by natural vegetation, trees, and a wooden fence in the background. This wildlife encounter is a major highlight featured in a transgender man's travel guide to China.

    It’s home to 21 million people and is China’s fifth-largest city with a rapidly increasing population. Chengdu is the capital city of Sichuan province, so you’ll get the best array of numbing spices here.

    Chengdu is the final entry point to Tibet. There are a LOT of monks. This is the final stop before their pilgrimage, so you’ll see plenty of local shops selling Tibetan robes and other necessities.

    A high-angle landscape view of the Chengdu Research Base of Giant Panda Breeding in China. The scene features lush green bamboo forests, winding paved paths with a shuttle bus, and striking modern architectural structures, including a tall, curved tower. This image highlights the blend of nature and modern conservation efforts documented in a transgender man's Chinese travel blog.

    Most flights to China’s outskirts originate in Chengdu, which brings up state censorship again. Tibet is one of the three big things you don’t discuss openly in China, alongside Taiwan and Tiananmen Square (also known as the “Three Ts”).

    Like Taiwan, Tibet is a controversial topic because of its disputed sovereignty. It was annexed by the People’s Republic in 1950, experiencing cultural suppression and human rights violations since China has tried to enforce hegemony there from the mainland. 

    Like Taiwan, Tibet considers itself sovereign and illegally occupied by the People’s Republic. China and the rest of the world view Tibet as governed by the PRC to not upset international relations.

    China’s High-Speed Rail System

    China accounts for two-thirds of the world’s high-speed rail, connecting most provinces. Bullet trains are fast, reaching over 200 miles per hour, but they’re significantly more expensive compared to overnight trains. Still, they’re something everyone should try since the United States lacks high-speed rail.

    Guilin & Yangshuo

    Guilin had the most spectacular views outside of the Great Wall. Its dramatic landscapes genuinely feel unreal, covered in steep limestone karst hills. Guilin is in the southern portion of China and surrounded by rural “villages” a few hours north of Yulin.

    A serene landscape of the Li River or a similar waterway in Yangshuo, China, featuring iconic limestone karst mountains reflected in the calm, green water. A traditional stone arched bridge crosses the water in the mid-ground, surrounded by lush trees and a clear blue sky. This scenic view highlights the natural beauty explored by a transgender man during his travels through China.

    China is the second most populous country in the world. Most citizens live in cities and have deeply inflated senses of what constitutes a “village” based on their life experiences. I actually stayed in Yangsuo, about an hour and a half south of Guilin. 

    The population of Yangshuo is 300,000. Our guide was adamant that Yangsuo was a “small village,” even though that’s close to the entire population of the Bahamas or Iceland. Similarly, locals view Xi’an as a “small city” with “just 13 million” people.

    Guilin is famous for its caves and rivers, so make sure to visit some before moving on elsewhere. The easiest way to tour the Yulong River is by bamboo raft.

    A first-person perspective from the front of a traditional bamboo raft cruising down the Li River in Yangshuo, China. A coiled rope sits on the raft's deck, leading the eye toward a towering, pointed karst mountain peak and lush green cliffs under a bright sun. This serene moment is a highlight of a trans masculine travel guide to Southern China.

    Hong Kong

    I ended my journey in Hong Kong, one of China’s Special Administrative Regions. Hong Kong and Macau are SARs due to being occupied by European powers. Both cities are free to operate capitalist systems under loyalty to China until 2047. Most mainland laws, including the Great Firewall, don’t apply since Hong Kong and Macau have their own legal system.

    Hong Kong was occupied by the United Kingdom until 1997. The UK ruled Hong Kong for 156 years after the First Opium War, forcing China to give Britain land to establish a colony. Similarly, Macau was controlled by Portugal for 442 years until it was given to China in 1999.

    I didn’t get to spend much time in Hong Kong before boarding my next flight to Vietnam. It was like finally exhaling a breath I didn’t know I was holding. Mainland China is great, but it’s so rigid and can feel void of modern creative expression. There is a huge emphasis on China’s ancient history and art pieces, but the ultimate cost of state censorship is the destruction of genuine art.

    Hong Kong also feels very British. Walking down its streets, it might take you a minute to realize you’re not in downtown London. Hong Kong uses the same city layout, public buses, and signage as the UK – and due to its colonial rule, English is an official language posted and spoken everywhere.

    The busy, vertical urban landscape of Saigon Street in Hong Kong, captured for a travel blog detailing the experiences of a trans man navigating major Asian cities.

    Buildings in Hong Kong are also older than those in the mainland. The People’s Republic requires buildings to be demolished and rebuilt constantly, so most buildings – regardless of whether it’s an apartment complex, massive skyscraper, or manufacturing center – have a lifespan of 25 to 30 years. This makes infrastructure seem of lesser quality in Hong Kong in comparison, which is probably the point.


    Gender Roles, Masculinity, and Passing in China

    Even though women are highly active in China’s workforce, they’re still expected to manage domestic life, similar to American women struggling with the double burden of unpaid labor. Even though women make up 54.6% of the national workforce, they only represent 26.5% of seats within the National People’s Congress.

    China’s one-child policy reshaped society, creating a deep-seated preference for sons due to inheritance traditions. Even before the Chinese Communist Revolution, women were restricted to just a few roles. Foot binding originated during the Song Dynasty and continued until the mid-20th century.

    Transgender foreigners obtain a type of privilege while in places like China. When we fail to conform to local gender norms, we aren’t automatically clocked. Locals are focused on our nationality and race over gender expression.


    Entering China: Visa, Customs, and Immigration Process

    I entered China at Beijing’s Daxing International Airport. Most travelers will enter China fine as long as you do not fit within any of the People’s Republic “watch lists,” like journalists, government officials, or those of Chinese ancestry. 

    How to Get a Chinese Tourist Visa

    Although Americans can enjoy visa-free travel into Hong Kong, American citizens must obtain a physical visa to enter Mainland China. 

    You must have a physical visa before landing in China. There are no options to apply for or purchase a visa upon arrival. Most airlines require you to verify your approved visa before boarding to China.

    Individuals traveling ONLY to Shanghai may have the opportunity to get an e-Visa through their pilot program, but the PRC uses physical paper visas only.

    Potential travelers start the process by completing the China Online Visa Application (COVA), an extensive questionnaire that asks for personal, travel, education, and work history. 

    Once you’ve uploaded the required documents and submitted your application, the next step is physically taking your passport and application to your assigned Chinese Consulate. There are five available locations in the United States: 

    • Washington DC
    • New York City
    • Chicago
    • San Francisco
    • Los Angeles

    Passports must be physically delivered to their assigned location. The Chinese Embassy and Consulates do not accept mailed applications or passports. If you live in Texas, your nearest office is Washington DC; if you reside in Ohio, your assigned office is New York City.

    Visa approval is also not a one-day process. You must hand over your physical passport and application to the office – and after a few days, you return to get your passport back. If your visa is approved, you’ll find a passport-sized sticker in your visa pages. Congrats! That’s your visa!

    The process is laborious. My nearest office was the Chicago Consulate, which was at least a five-hour train ride, and going up north meant also staying in Chicago for about a week, since it takes the Consulate three or four business days to return your passport.

    Luckily, some businesses offer solutions. Although the Consulate requires your passport to be physically delivered to its office, it does not require YOU to be the one delivering it. Many hirable companies will complete the visa process for you, bypassing the need to go in person.

    I had success with ItEasy, but I shopped around for about a week before choosing them. The whole process feels sketchy since it feels wrong to mail your passport, but my visa got approved and returned on schedule. Just make sure to research any company before using this type of service.

    A Chinese tourist visa costs 140 USD, which is much pricier than other visas. For context, my visa-on-arrival in Indonesia was 35 USD. That’s the minimum, but I paid 400 USD in total by doing the process with ItsEasy.

    The price tag was why I shopped around for so long before going with them. I concluded it was worth it since going myself would mean paying for a two-way train ticket plus at least four nights of accommodation in Chicago. Since most hotels are about 100 USD per night, it was cheaper to go with ItsEasy.

    What to Expect at Chinese Immigration

    Once you get off your flight, your next steps will be completing a Digital Arrival Card and Immigration. 

    Travelers can complete the Digital Arrival Card within three months of entry through the National Immigration Administration WeChat and Alipay mini programs, but you can also complete it at the airport on your phone or on one of the kiosks.

    Physical arrival cards can be made available, but NIA staff definitely prefer you complete the digital process. It creates a QR code that you present for scanning at immigration. 

    Immigration will inspect your passport, visa, and arrival card. China’s arrival cards are pretty comprehensive, so immigration didn’t ask as many questions as I expected – most of what they needed to know, like travel route and accommodation, was detailed in the arrival card.

    If approved by immigration, you’ll have to complete fingerprinting and have your photo taken. This process isn’t optional; it’s required for basic entry for all travelers between the ages of 13 and 70.

    China Customs Rules and Restricted Items

    After clearing immigration, your next step is proceeding through customs. You’ll place all your luggage in an X-ray machine and walk through a metal detector – which is the exact same process you’ll be doing a lot, since all subway and train stations require X-rays and metal detectors.

    NIA staff will determine whether you require additional screening based on your scans. Books, electronics, and magnetic items are the most likely to trigger inspection. Inspection does not mean confiscation; the NIA will open your luggage and manually decide whether your item is allowed into China. 

    None of my luggage was flagged for manual inspection. I entered Daxing with a laptop, additional mobile monitor, spare phone, and steel-toe boots.

    NIA DID determine I required manual verification for travel plans, which they seemed to do with every non-Chinese person going through customs. This frustrated the woman behind me a lot more than it bothered me, but I will admit it seemed pointless for customs to go through every one of my travel stops when I had just gone through that with immigration, my airline, and the visa center.

    Make sure you don’t bring anything into China that could get you in major trouble.

    • Personal belongings valued at more than 2,000 RMB must be declared IF those belongings are intended to remain in China.
    • Cash valued at more than 20,000 RMB ($5,000 USD) must be declared.
    • 1.5 liters of alcohol per person is allowed without declaration. Any excess must be declared. Liquid is considered alcohol if it contains 12% or more alcohol content.
    • Individuals are permitted to bring up to 400 cigarettes, 100 cigars, or 500 grams of tobacco. Any excess must be declared.
    • Animals, animal products, plants, plant products, microbes, biological products, human tissues, blood, and blood products must be declared.
    • Radio transmitters, radio receivers, and communication security equipment must be declared.
    • Commercial advertisements and samples must be declared.
    • Cameras, video cameras, laptops, and other electronics valued at over 5,000 RMB AND intended to be taken out of China must be declared.
    • Gold, silver, and other precious metals must be declared.
    • Cultural relics, endangered animals/plants/products, and biology species resources must be declared.
    • Individuals are forbidden from bringing firearms, imitation arms, ammunition, or explosives of any kind.
    • Counterfeit currencies and counterfeit negotiable securities are strictly prohibited.
    • Printed media, films, photographs, gramophone records, cinematographic films, loaded recording tapes and video tapes, compact discs, and electronic storage media deemed detrimental to the political, economic, cultural, and moral interests of China.
    • Individuals are prohibited from bringing deadly poison of all kinds.
    • Opium, morphine, heroin, marijuana, and other “addictive” drugs and psychotropic substances are forbidden from being imported into China.

    The above is China’s official customs clearance guide for entering MAINLAND CHINA. Hong Kong and Macau have different customs clearances that you should verify before entering.

    Traveling to China With Prescription Medication

    China can be strict about medication, and I was most worried about encountering issues in China versus the rest of my trip.

    Upon arrival, I had prescription sertraline, topical testosterone, and doxycycline hyclate. Unlike Indonesia, I passed through customs without being flagged for inspection and passed through without any issues regarding my medication.

    It is a good idea to obtain signed letters from your medical providers to present with your prescriptions if you are uncertain whether customs will give you grief.

    Getting From the Airport to Your Accommodation

    Finally, head to the arrival corridor and choose how you want to get to your accommodation.

    Since I arrived a little after midnight, my only options were to get a taxi or wait at Daxing until morning. If you arrive during the day, the Daxing Airport Express subway line takes you to the city in 20 minutes. Airport shuttle buses operate during the day, and ride-sharing is available via DiDi China.

    Tourists are required to register their accommodation within 24 hours of arrival under the Exit and Entry Administration Law. Hotels will handle this for you automatically, but this is something to keep in mind if you use any private residences during your visit.


    Best Apps and Tools for Traveling in China

    Having the right tech can alleviate stress associated with traveling. These are my top recommendations.

    None of these are sponsored – they’re just the apps I found worked best for myself and other travelers.

    WeChat & Alipay

    WeChat and Alipay are strict requirements for travel in China. Without them, you will be unable to purchase most goods and services since China is both cashless and cardless.

    WeChat and Alipay work similarly to PayPal. Users transfer funds via QR codes associated with their accounts. Merchants will either provide a QR for you to scan, scan your QR code, or have you order virtually through a mini program.

    Download and prepare both apps before arriving in China. Neither is superior, and nearly all vendors accept both apps. Having both WeChat and Alipay provides a potential backup.

    WeChat Pay (also known as Weixin) is integrated in the general WeChat app, which is China’s dominant social media app. Users can post on social feeds, instant message, video call, and transfer money all in one spot. WeChat’s built-in translation is handy for foreigners since it will automatically translate mini programs like government tickets and restaurant menus.

    Alipay (Zhifubao) has its own cool features, like having DiDi integrated. If you have a DiDi account, Alipay allows you to order food delivery and rideshares without changing applications.

    As mobile wallets, WeChat and Alipay are identical. Users report greater success connecting international cards to Alipay, but both accept mainstream cards and charge the same 3% fee on transactions greater than 200 RMB.

    DiDi China

    DiDi is a ridesharing app like Uber, Lyft, and Grab. It serves 550 million, predominantly serving users in China and Latin America. If you want an alternative to taxis and public transit, DiDi is a necessity since Uber and other competitors don’t operate in Mainland China.

    DiDi has a SEPARATE app to operate in Mainland China. The global app version does not work inside China due to the Great Firewall, which is why DiDi created a separate app to comply with local laws.

    AMap

    We live in a digital world, so having a navigation app is essential for easy travel. AMap (Gaode) is China’s number one navigation app – over one billion users use AMap for reliable routing.

    Google Maps does not work in Mainland China. Even though you can download Google Maps for offline use, it is not recommended because Google lacks accurate geographic data from the GCJ-02 coordinate system. Basically, even when Google Maps works, it can’t give you accurate directions because of legal issues.

    Apple Maps is highly accurate and works as an alternative to AMap. This is because Apple has a positive relationship with the People’s Republic and is allowed to map streets in compliance with local regulations, whereas Google has a poor relationship with the PRC.

    Premium/Paid VPN

    Normally, I recommend free but trustworthy VPNs because I believe in accessibility. I like Proton because their free VPN is still solid without forcing you to upgrade. You might be able to get by with only free VPNs in Mainland China, but having a premium or paid VPN will reduce headaches.

    The Great Firewall is a sophisticated algorithm, constantly evolving to detect VPNs. Most free VPNs have already been detected and blocked by the Great Firewall.

    Users have intermittent success with Proton’s free VPN and related WireGuard, but it’s not reliable. 

    • Proton VPN has a better user-friendly interface for phones and laptops, but you can’t pick what server you connect to without paying for an upgraded membership. This can suck if your automatic assignment is already blocked by the Great Firewall.
    • WireGuard allows users to connect to any free server of their choice via downloaded config files. Users can switch between servers easily. Since WireGuard is the underlying service under Proton VPN, it’s less user-friendly and has a learning curve.

    If neither seems like a reliable option for your trip, paid VPNs are pretty equal to the Great Firewall. Commercial VPNs use advanced services on premium servers, and multi-server access allows users to move around node blocking.

    Regardless of whether you use a free or premium VPN, make sure you have it installed before arriving in Mainland China. VPN providers are blocked, so you will be barred from downloading.

    Popular Premium VPN Providers

    • ExpressVPN
    • Proton VPN
    • SurfShark
    • NordVPN
    • TotalVPN

    Google Translate, Apple Translate, and Baidu Translate

    Mandarin is the standardized version of Chinese. While that’s a linguistic headache, it’s good news for translation apps and tourists since almost all of the population understands it.

    Google Translate is arguably the best translation app available for free. The app allows users to translate offline by saving entire language modules for free. It also translates photos similar to Google Lens and can process real-time conversations. However, Google and all its related services (including Google Translate) are blocked by the Great Firewall. You’ll need a VPN or foreign mobile data to use its online services.

    Apple provides the same features as part of its base Apple software. Apple is NOT blocked by the Great Firewall, so you can use Apple Translate freely. Conversely, Apple Translate only works for 19 languages compared to Google Translate’s 249. Good news – Chinese is included.

    12306

    12306 is the PRC’s official website for booking train tickets throughout Mainland China. Knowing how to use 12306 is high-priority unless your travel is being handled by a guide.

    Foreigners are allowed to use 12306 to book accommodation as long as they have a valid passport. Make sure to have your passport handy at the train station since staff will verify it for entry.

    Even though 12306 has an English interface, tourists can find the registration process difficult. Third-party services like Trip.com can also handle train booking, although they’ll charge additional fees.

    Offline Tools

    You should have mobile apps that function without wifi or data that can help in an emergency. Choose an app that best fits your needs, like money conversion, a compass, and first aid.

    The American Red Cross has a free First Aid app that walks users through different health emergencies. All functions work offline.

    The best apps for natural disasters and emergency alerts are Disaster Alert, Smart Traveler, and the International SOS Assistance App – but these might not work in Mainland China due to the Great Firewall.


    Final Thoughts on Traveling in China as a Transgender Visitor

    China was 100% worth visiting, but it will push you out of your comfort zone if you venture past Hong Kong. The culture shock in Mainland China is more jarring than in US-friendly destinations like Japan and the Philippines.

    Like my time in Indonesia, China isn’t a destination I would recommend to everyone. Its rules are intimidating, and China lacks a visible LGBTQIA+ culture. 

    Want to learn more about China? Here are some more great guides.

    • Lonely Planet
    • Nomadic Matt
    • National Geographic
    • Indie Traveller

    Looking for More Educational Guides?

    Browse Trans Solidarity Project’s guides, or check out these posts:

  • Trans Travel: Indonesia | A Trans Man’s Guide to Laws, Customs, and Adventure

    Trans Travel: Indonesia | A Trans Man’s Guide to Laws, Customs, and Adventure

    I got back a few weeks ago from an extended trip traveling throughout Asia. I plan to write about my experiences over the next few weeks in a series of posts. Here are my takeaways as a transgender man visiting Indonesia.

    Disclaimer: For the most part, I am cisgender-passing. Strangers generally assume I am queer, but don’t make the connection that I am transgender.

    I don’t hide my transgender identity, but transmasculine people are invisible – and there is a time and place to push visibility versus safety. Always use caution when traveling, especially if you are visibly transgender.

    Why I Chose Indonesia (And Why Most Americans Don’t)

    Americans don’t think about Indonesia. Lots of Americans don’t even consider traveling beyond Mexico. To the American mind, Indonesia is an expensive flight to the other side of the world, where there are more ideal destinations nearby – like Hawaii, the Philippines, and Japan.

    I won’t lie. Indonesia wasn’t at the top of my list. It wasn’t even on my radar as a destination until traveling with some Australians the year before. But my trip out of the country was going to be about two months long, and I planned to visit other countries nearby.


    Indonesia at a Glance

    I spent two weeks exploring the islands surrounding Bali and Lombok. The country contains over 17,000 islands and possesses a massive amount of natural diversity. Bali has an impressive beach and vacation culture that caters to international tourists looking to relax.

    Here are some of the most important things to know about Indonesia.

    Population & Geography

    287 million people live in Indonesia, making up 3.47% of the global population. It’s the fourth most populous country, just behind the United States, China, and India.

    Over half of the country lives on Java Island. Even though Indonesia has over 17,000 islands, only 922 are officially inhabited. Indonesia is classified as newly industrialized, but development varies drastically by region. High-speed rail connects Jakarta and Bandung, but islands like Nusa Penida don’t even have paved roads.

    Health, Safety, and Common Travel Risks in Indonesia

    Always visit your primary healthcare provider before traveling abroad. Your provider will administer and prescribe necessary vaccinations and medications for your travel.

    The CDC recommends the vaccinations and medications for the following:

    • Chickenpox
    • Diphtheria-Tetanus-Pertussis
    • Influenza
    • Measles-Mumps-Rubella
    • Polio
    • Shingles
    • COVID-19
    • Chikungunya
    • Hepatitis A
    • Hepatitis B
    • Japanese Encephalitis
    • Malaria
    • Measles
    • Rabies
    • Typhoid
    • Leptospirosis
    • Melioidosis
    • Schistosoasis
    • Dengue
    • Zika
    • Hantavirus
    • Tuberculosis

    Bali Belly is the local name for traveler’s diarrhea, caused by contamination in food and water. Tap water is NOT recommended for drinking; always use bottled or filtered water.

    Bali Belly can last 24 hours to four days and isn’t life-threatening for most people with strong immune systems – although it may feel otherwise. If your symptoms don’t alleviate after rest, visit a local clinic to get checked out.

    Beyond tap water, the most common causes of Bali Belly are from non-commercial ice and food washed with unclean water – like salads and unpeeled fruits.

    Language Barriers and Communication

    Over 700 languages are spoken in Indonesia! Bahasa Indonesia is the only official language, but it’s only the primary native language for 20% of the population. Indonesia is the world’s second most linguistically diverse country, second only to Papua New Guinea.

    The average Indonesian is at least bilingual or trilingual. They will know their local regional language (ex. Balinese, Javanese, Minangkabau), Bahasa Indonesia, and one outside language like English, Chinese, and Arabic. 

    English is commonly taught in primary and secondary schools throughout the country, but that doesn’t mean locals are fully fluent. Many regular people have an understanding of English similar to that of an elementary student – which is enough to navigate daily life.

    Tourist hot spots and guides have greater foreign exposure and nuanced vocabularies. In contrast, rural areas will have poor English proficiency, which will make it impossible to travel without assistance.

    The good news is that you’ll always be around people who understand English. The bad news is Google Translate won’t be much help. Look up simple phrases local to the areas you will be visiting.

    Religion & Cultural Expectations

    Indonesia is predominantly Muslim, which makes up 87% of the population. Halal is the norm, so it’ll be harder to find pork at restaurants. You’ll also regularly hear the daily Adhan on mosque loudspeakers – regardless of where you are. It’s pretty loud, although it’s not hard to tune out.

    Bali exists as an exception, where the population is overwhelmingly Hindu. 85% of the island adheres to Balinese Hinduism, which is a unique blend of traditional Hinduism, Buddhism, and indigenous beliefs. You’ll see a lot of Canang Sari offerings on the ground, at entrances, and near shrines – be mindful of where you walk and don’t step on them.

    Indonesia officially recognises six religions:

    • Islam [87%]
    • Hinduism [2%]
    • Buddhism [1%]
    • Confucianism [0.05%]
    • Protestant Christianity [7%]
    • Catholic Christianity [3%]

    Despite the climate, Indonesia expects you to dress modestly. It is more relaxed in Bali and Jakarta, but be prepared.

    Both men and women need to wear clothing that covers the shoulders and knees, especially in temples, mosques, and other religious sites. Sarongs are almost always available for free or a small rental fee. Some mosques require women to wear headscarves.

    Indonesia has intense blasphemy laws that can be discriminatory to anyone not affiliated with the six official religions. The 1965 Presidential Decree and Article 156(a) of the Criminal Code criminalize deviations from the six religions. 

    Insulting or defaming religion can earn up to five years in prison. Freedom of religion is severely restricted, and Indonesia’s blasphemy laws have been used in conjunction with the Information and Electronic Transaction Law to prosecute religious minorities.

    On the northwestern tip of Sumatra, the semi-autonomous province of Aceh is the strictest. Aceh is authorized to implement Sharia law, which regulates public dress codes, access to gambling and alcohol, and interactions between unmarried men and women. Aceh is allowed to utilize corporal punishment, but does not permit the death penalty.

    Currency, Prices, and Budgeting

    The official currency of Indonesia is the rupiah (IDR). Technically, rupiah can be divided into 100 cents, similar to the US dollar, but rupiah’s massive inflation makes it obsolete.

    At the time this post was published, exchange rates were as follows:

    • 1 USD = 17,311 IDR
    • 1 GBP = 23,395 IDR
    • 1 EUR = 20,271 IDR
    • 1 AUD = 12,404 IDR
    • 1 CNY = 2,531 IDR
    • 1 INR = 182 IDR

    Indonesia is a predominantly cash-based economy, so make sure to regularly withdraw cash from nearby ATMs. Debit EDC machines are common in major tourist spots, but most merchants will charge a small fee for every card-based transaction. Small stores, like warungs, are cash-only.

    YSK: Indonesian currency uses a lot of zeros. Merchants will shorthand prices, and you’re expected to connect the dots. No, that restaurant menu isn’t advertising a steak dinner for 100 IDR. Handicrafts like bracelets and wood carvings are 50,000, not 50.

    Like the rest of Asia, Indonesia uses QRIS-based wallets, where customers pay via QR codes. The most commonly used QR wallets accepted include DANA, GoPay, OVO, and ShopeePay. However, these apps require registration with a local Indonesian phone number. If you’re set on this route, you’ll need an Indonesia-based SIM card.

    Generally speaking, Indonesia is cheap. Food and accommodation are a fraction of what you’d pay elsewhere, even in tourist hot spots like Bali. Budget travel will run you around 400,000 IDR per day, but costs can be cut as low as 50,000 IDR if you plan well.

    Climate and Best Time to Visit

    Indonesia is directly on the equator. As a result, its tropical climate doesn’t have extreme summers or winters – although the weather still varies based on the wet and dry seasons.

    The average temperature is 82°F/28°C year-round, and humidity is generally 75% or higher. The dry season spans from May to September, providing summer skies and (slightly) lower humidity, while October to April features intense tropical downpours during the wet season.

    Visit during the dry season for premier surfing and hiking, but be prepared for higher prices and bigger crowds. I visited during early February, which is when Indonesia starts to finish its heaviest rainfall. It didn’t cause me any significant issues other than one day that the streets were flooded on Gili Trawangan, forcing me to stay inside. Boats and ferries may also have to postpone journeys during poor weather, so prepare for potential delays. 

    Winds are predictable, so monsoons and typhoons are considered low threats for the region. Typhoons can occur anytime during the wet season, but are most likely to hit from December to March. Indonesia sees about eleven typhoons per year, primarily on the Lesser Sunda Islands, Java, and Sumatra.

    Indonesia sits on the Pacific Ring of Fire and has the highest number of active volcanoes in the world. Across its 17,000 islands, there are 130 active volcanoes like Merapi, Semeru, and Anak Krakatau. These volcanoes are great tourist attractions, but can still be dangerous.

    The Indonesian government surveys volcanic sites 24/7 to advise locals with a four-level warning system. The 2024 eruption of Lewotobi Laki-Laki resulted in ten deaths, while Marapi’s 2023 eruption caused 23 deaths. On the other hand, Anak Krakatau erupted in 2018 and killed 437 people.

    Observation lowers risks associated with volcanoes; remember that danger is always present.

    Minor earthquakes are extremely common throughout Indonesia, ranging in magnitude of 5.0 or lower every day. Larger earthquakes are less common: Indonesia usually sees one 7.0 earthquake per year and one 8.0 or higher every five to seven years. As such, Indonesia experiences tsunamis every four years on average.

    Major Holidays That Affect Travel

    Festivals and public holidays can change a trip. Ramadan, for example, brings vibrant street life during the evenings but is also accompanied by closures and reduced working hours. Here are the most notable events to consider in Indonesia.

    • New Year’s Day (January 1)
    • Isra Miraj (Varies)
    • Imlek (January or February)
    • Ramadan (February or March)
    • Nyepi (March or April)
    • Wafatnya Isa Almasih (March or April)
    • Idul Fitri (March or April)
    • Hari Buruh (May 1)
    • Kenaikan Isa Almasih (May)
    • Waisak Day (May)
    • Idul Adha (May or June)
    • Hari Lahir Pancasila (June 1)
    • Hari Kemerdekaan Republik (August 17)
    • Tahun Baru Hijriyah (June, July, or August)
    • Maulid Nabi Muhammad (August or September)
    • Hari Raya Natal (December 25)

    Is Indonesia Safe for LGBTQ+ Travelers: What You Need to Know

    Even though Bali has earned Indonesia a laid-back reputation, it still has strong religious roots. Equaldex ranks Indonesia 12th out of 100, similar to countries like Iraq, Algeria, and the United Arab Emirates.

    Same-Sex Activity

    Indonesia does not have any national sodomy laws. The Penal Code does not prohibit sexual activity between consenting same-sex adults.

    Parliament passed a law in 2022 that criminalizes any sexual activity outside of marriage, but the law must be initiated by a family member and is explicitly meant to combat sexual violence and child abuse.

    The only provinces that do not allow same-sex activity between consenting adults are Aceh and Sumatra Selatan. Aceh is authorized to use Islamic Sharia-based criminal law, but is not permitted to use the death penalty. Under the Qanun Jinayat, same-sex activity in Aceh can be punished with up to 100 public lashes or up to 100 months imprisonment.

    Censorship

    Indonesians do not have the same freedoms of information and free speech as Americans do. The Ministry of Communication and Digital Affairs actively blocks websites and applications they deem to violate social morality, national security, or religious harmony.

    The Ministry primarily blocks sites that promote gambling and nudity. Some websites, like Reddit and Imgur, are blocked entirely; others, like Facebook and Roblox, require age verification. Mass censorship leads many citizens and foreigners to use VPNs, especially when needing to access queer topics.

    Parliament passed legislation in 2022 that criminalizes criticisms of the sitting president and vice president. KUHP applies equally to offline and online speech. Further, KUHP applies to Indonesian citizens and international travelers. “Attacking the honor or dignity” of the government can result in up to three years’ imprisonment.

    The Ministry takes additional steps to censor media that “promotes” LGBTQIA+ topics. This, along with Indonesia’s other censorship laws, has led to instances of police raids in consensual adult queer gatherings under the pretext of pornography. Three Indonesian men were arrested in 2025 for managing a normal LGBTQIA+ group on Facebook and face up to 12 years’ imprisonment for “distribution of obscene material through electronic media.”

    Recognition of Relationships

    Indonesia does not recognize same-sex marriages, civil unions, or domestic partnerships. Same-sex marriages have been explicitly banned since 1974 via Article 1, which states marriage is a “physical and spiritual bond between a man and a woman as husband and wife.”

    Military Service

    Technically, there are no laws that prohibit LGBTQIA+ individuals from joining Indonesia’s military.

    Indonesia maintains a volunteer army and does not require conscription. However, several soldiers have been fired under the ST/1648-2019 Telegram, which authorizes military courts to punish servicemembers caught engaging in same-sex activity.

    Family Planning & Adoption

    Only married couples are permitted to adopt in Indonesia.

    Since Indonesian law defines marriage as the official union between a man and a woman, same-sex couples are not eligible to adopt children.

    Discrimination Laws

    Zero explicit laws prohibit LGBTQIA+ discrimination, although the government maintains that all citizens are protected under the Constitution.

    The Indonesian National Police has prosecuted anti-LGBTQIA+ hate speech since 2015, stating the government has a duty to protect the public’s ability to lead harmonious social lives.

    Transgender Rights

    Despite a general lack of LGBTQIA+ support in Indonesia, transgender identity (known locally as waria and priawan) has a long history and a greater acceptance rate. While transgender people do experience discrimination and verbal harassment, anti-transgender violence in Indonesia is considered rare.

    However, transgender people have begun to experience greater rejection due to the Sharia Muslim population. It is not advised to visit regions like Aceh due to the targeted enforcement of Sharia law.

    Transgender Indonesians have had the right to change their legal gender since 1973. A court ruling in 2009 elaborated on previous guidelines that stipulate transgender individuals must undergo gender affirmation surgery to be eligible for a legal gender change.

    Gender-affirming healthcare has been restricted in Indonesia since 2023 under Undang-Undang Kesehatan Number 17. Hormone replacement therapy and gender-affirmation surgery are difficult to access locally. As a result, many transgender Indonesians utilize telemedicine similar to QueerDoc or DIY methods.


    First Impressions

    I arrived after a 28-hour flight at Bali’s I Gusti Ngurah Rai International Airport around 1 AM. After explaining my testosterone medication to customs, I was ready to sleep in an actual bed, but couldn’t check into my hotel until 3 PM. Luckily, DPS and Indonesia’s other airports have capsule hotels in the arrival area that can be rented.

    I spent the night at PassGo, took a shower, and checked out at 12 PM. Immediately, I noticed how warm it was. DPS’s landside is all outdoors – it’s shaded well, but you’ll start sweating after a few minutes unless you duck into one of the air-conditioned shops. 

    I’m not a fan of taxis. I always feel on edge about the meter and knowing if I’m being charged the right rate. DPS has designated zones for passengers wanting to ride-share with Grab or Gojek, so I fiddled with both apps for the first time and booked a GrabCar to pick me up. It cost 376,000 IDR, which included the roadway toll for the one-hour ride to my first hotel.

    Most foreigners will be surprised by local traffic in Asia. Despite how it looks, it’s relatively safe once you understand it. Indonesia’s heat never goes away – some areas are warmer based on ocean breeze and elevation, but you’re never going to be cold.

    I was also shocked by the number of statues. Bali and Indonesia as a whole are influenced by Indian Hinduism, creating a richly different atmosphere and architecture, compared to back home, since Christianity looks down on statues and idolatry.

    Locals are friendly, albeit it’s always surface-level niceties similar to what you might experience in the American Midwest or South. Most folks are willing to help or answer questions if you’re polite.


    Trans Travel Highlights

    Indonesia has many temples and mosques. Visit them! Just remember their rules, like wearing appropriate clothing or a sarong. Religion plays a crucial role in all cultures, so visiting local temples is a great way to become familiar and show your respect.

    You may find Kecak shows, which are fire-themed performances that tell the story of Ramayana. The show is in local Balinese, but it’s easy enough to follow along with visual cues and reading the paper program. Enjoy a local Bintang beer and get lost in the story.

    Indonesia has beautiful scenery and plenty of outdoor activities. While there, I did whitewater rafting, the sunrise Batur volcano hike, and snorkeled with turtles. I even learned to ride a bike while visiting the Gili Islands and tried yoga in Seminyak.

    Indonesia produces the world’s most expensive coffee through civets, nocturnal carnivores similar to a cross between a cat, weasel, and raccoon.

    You’ll find lots of plantations and merchants selling Kopi Luwak. Be aware that there are environmental and animal welfare concerns regarding civets since local plantations often poach these animals for coffee production.

    Indonesia is home to 20% of all primate species. You’ll see wild long-tailed macaques, Sumatran orangutans, and other species like langurs and gibbons. These guys are used to living around humans, but that doesn’t mean they’re friendly – they’re likely to get aggressive when they feel threatened or want food.

    A group of long-tailed macaques sits along a moss-covered stone wall in a lush Indonesian jungle. This scene from a travel blog about exploring Bali shows the playful and social nature of local wildlife amidst dense tropical greenery and traditional stone architecture.

    If you’ve never surfed, Indonesia is a great place to try it. The waves are gentle and consistent, and there are dozens of schools that provide cheap lessons for travelers.

    Make sure you visit Indonesia’s beaches during the right time; Indonesia’s predictable winds and ocean currents mean some beaches are disgusting due to trash build-up during certain parts of the year.

    Speaking of beaches, remember that Indonesia is significantly more trans-friendly than queer-friendly due to its history. I still haven’t met any cisgender people who recognize my top surgery scar without them being LGBTQIA+ or an ally due to the lack of transmasculine visibility, but I never had any issues being topless. Being visibly transgender, regardless of sex assigned at birth, is generally safe for travelers outside of Aceh and Sumatra Selatan.

    Bali has the best LGBTQIA+ scene in Indonesia due to its tourist culture and increased tolerance of Hinduism compared to Islam. However, even Bali has limits, and you won’t see public PDA.

    A wide view of lush, green terraced rice paddies carved into a hillside in Bali, Indonesia. Tall palm trees and dense tropical foliage surround the fields under a dramatic, overcast sky, showcasing the traditional subak irrigation system and the natural beauty of the Indonesian countryside.

    Grindr is blocked in Indonesia, including Bali. You can use a VPN to access the app, but I don’t necessarily recommend it. Grindr notifies others of your identity and physical location. Always use common sense when traveling.

    You don’t have to, but it is a good idea to have travel insurance when leaving the United States. Your normal health insurance won’t help you in Indonesia. Travel insurance covers emergencies, including legal assistance.

    The two queer scenes are Seminyak and Canggu. Seminyak has Jalan Camplung Tanduk Arcade, a major street that has a variety of businesses and bars. The main Seminyak gay bars are Mixell, Bali Joe, Face Bar, and Bottoms Up. Canggu has Inklusiv Warung and a few bars of its own. 

    There are no official gay beaches in Indonesia, but Bali’s Batu Belig is popular with LGBTQIA+ travelers. It sits between Seminyak and Canggu and has plenty of quiet cafes.

    A view from behind a person walking down a sloping concrete path in a hillside village. The person wears a white shirt, grey shorts, and a blue towel draped over their shoulders. On either side of the path are simple structures; one features a pile of green coconuts. In the background, a thick canopy of tropical trees stretches across the hills under a vast sky filled with soft, textured clouds.

    There are no LGBTQIA+ pride festivals or official organizations in Indonesia. Events and organizations are not legally permitted to exist due to high religious conservatism. However, LGBTQIA+ people still connect through social media groups.

    Bali used to have more gay spas and bathhouses before Indonesia started cracking down in 2016. There are still a handful of men-only spas like Elegantz Sauna, Banana Spa, M.A.N. Resort, and Za Sauna Renon.

    A transgender man sits cross-legged on a blue yoga mat by a turquoise swimming pool in Bali, Indonesia, surrounded by several small, friendly dogs. He smiles as he holds a light-colored puppy, reflecting the peaceful and welcoming atmosphere of his Indonesian travel journey.

    As long as you are discreet, hotels will be accommodating to same-sex couples. Smaller and family-owned accommodations may provide separate beds for unmarried couples.


    Gender Roles, Masculinity, and Passing in Indonesia

    Indonesia follows traditional patriarchal gender norms. Tourist areas like Bali are more progressive, but rules remain strict in religious sites.

    Both men and women are expected to dress modestly, although this varies based on setting and location. Kebaya and sarongs are common amongst Indonesian women. Muslim women may wear a Jilbab headscarf, while men will wear Blangkon headdresses and Peci velvet caps.

    Men are afforded greater flexibility in both formal and casual settings – as long as they still present as masculine.

    Indonesian women are expected to manage the home while men work or pursue leadership roles. As expected, the few jobs largely available to women revolve around hospitality.

    Sex work is technically illegal in Indonesia, but it still widely exists underground. Despite Indonesia not having any official federal laws regarding prostitution, sex work is banned under general laws that target “immoral” behavior. Some massage parlors and spas offer “plus-plus” services. Other sex workers use dating apps like Tinder, Bumble, and IndonesianCupid to find clients.


    Airport, Customs, and Entry Process

    Like many other countries, Indonesia is transitioning to a digital customs process that can take visitors by surprise. Here are the basics on the immigration and arrival process.

    Arrival Process

    As soon as you exit your plane, collect your luggage at your designated baggage terminal. Lost luggage should be reported to the staff at the Lost and Found counter. Professional porters can assist with luggage for a small fee.

    Complete your Arrival Card. While at DPS, there were no physical paper copies available, and we were expected to connect to the free airport wifi to access the form. 

    The form can be completed up to 72 hours before arrival. Use the official website to complete it in advance or scan one of the QR signs at the airport. You’ll fill out your passport details, flight information, and primary accommodation address.

    Indonesia’s arrival card includes everything for your immigration process – like the health declaration, quarantine information, and customs.

    Customs Regulations

    Make sure you don’t bring anything into Indonesia that could get you in major trouble.

    • Personal clothing, toiletries, and accessories are allowed without declaration if their total value is under $250 USD. Personal belongings valued at more than $250 USD must be declared.
    • Cash valued at more than 100 million IDR ($6,500 USD) must be declared.
    • One liter of alcohol per person is allowed without declaration. Any excess must be declared.
    • Individuals are permitted to bring up to 200 cigarettes, 50 cigars, or 100 grams of tobacco. Any excess must be declared.
    • If you are staying in Indonesia for more than three months, you must declare if you are bringing more than two electronic devices – such as phones, tablets, laptops, or cameras.
    • You are allowed to bring prescription medication. Indonesia prohibits visitors from bringing Chinese herbal medicines and illegal drugs. Make sure you have reviewed what medications are legal in Indonesia.
    • Individuals are forbidden from having firearms, ammunition, knives, stun guns, or other self-defense tools.
    • Indonesia has strict laws regarding sexual content. All forms of pornography are illegal.
    • Some items, like counterfeit branded merchandise, live plants, and cultural antiques, need special permits due to government restrictions.

    Medication Considerations

    The only stumbling block I had was with medication. Indonesia can be weird about certain prescriptions – specifically psychotropic medications.

    Upon arrival, I had prescription sertraline, topical testosterone, and doxycycline hyclate. My arrival card caused me to have my luggage searched by customs, but I was able to pass through after answering questions and showing both my prescription labels and signed letters from my doctors that I had procured in advance.

    Get Your Visa

    Show your Arrival Card QR code to customs staff. Based on its information, you’ll either continue walking or be pulled aside.

    Indonesia doesn’t usually stamp passports. Your arrival card serves as a digital stamp of your entry and exit into the country.

    Make sure your visa is in order, if necessary. American citizens are required to have a visa for any travel in Indonesia. You can apply for and purchase a Visa on Arrival (VOA) at the airport for 525,000 IDR – this is what I did and recommend for other travelers since visa websites are difficult to navigate.

    Head to Arrivals

    Head to the arrival corridor and choose how you want to get to your accommodation.

    There are designated zones for taxis, ridesharing, and public transit depending on the airport.


    Apps and Tools That Made Travel Easier

    Having the right tech can alleviate so much stress while traveling. These are my top recommendations.

    None of these are sponsored – they’re just the apps I found worked best for myself and other travelers.

    WhatsApp

    Americans aren’t fans of WhatsApp. US phones provided easy messaging features before WhatsApp hit the market, so Americans never had a reason to transition to it when rotating social media apps like Facebook Messenger and Snapchat. However, you’ll need WhatsApp if you’re leaving the States.

    WhatsApp is the dominant messaging platform in Indonesia. If you book any tours or day trips, you’ll need WhatsApp to communicate with your guide. You can even shop online or browse shop inventories.

    Download WhatsApp and get it set up before you leave. WhatsApp requires phone number verification, so do it while you have access to your US number.

    Alternatively, you can set up WhatsApp with a local SIM number, but you won’t be able to access that account once the number expires.

    Google Translate

    Google Translate is generally reliable for basic communication. Having the Google Translate app allows you to translate offline by saving the entire Indonesian module ahead of time. Additionally, the app can translate photos similar to Google Lens and process real-time conversations.

    Apple provides the same features as Google Translate as part of its base Apple software. The main difference between Apple Translate and Google Translate is the number of languages offered, since Apple Translate only works for 19 languages compared to Google’s 249. Good news though – Indonesian is one of those 19.

    As I mentioned previously, translation apps aren’t super reliable. Only 20% of the population speaks Bahasa Indonesia as their primary native language, which is the form of Indonesian available on Google Translate and Apple Translate. Again, though, the vast majority of the population speaks very basic English.

    Google Maps

    Google Maps provides reliable navigation and travel estimates throughout Indonesia, although GPS accuracy struggles in rural areas. 

    Google Maps allows users to download maps for offline use for free, which will save you in a pinch. Offline maps typically last 15 to 30 days before expiring and needing to be redownloaded.

    Indonesia has heavy traffic, but Google Maps knows how to handle it when suggesting routes and travel estimates. Just make sure you have it set correctly based on car, motorcycle, or pedestrian routes.

    Grab & Gojek

    Both Grab and Gojek dominate ride-sharing and food delivery in Southeast Asia. Uber never found its footing here – so make sure you have at least one of these apps installed.

    Grab is larger and operates in Singapore, Malaysia, Indonesia, the Philippines, Thailand, Vietnam, Cambodia, and Myanmar. Gojek only operates in Indonesia, Singapore, Thailand, and Vietnam. 

    Similar to Lyft and Uber in the US, most people have both apps to compare prices. Gojek usually offers lower prices despite its smaller service area, but I wasn’t able to get Gojek to work correctly with my digital wallet to test out the app. Throughout my trip, I used Grab dozens of times with great success.

    There is one notable culture shock when ridesharing in Southeast Asia compared to back home. Motorbikes. Unless you need a full car, you can ride a GrabBike for a fraction of the price. One-way from Seminyak to Sanur takes about 30 minutes and costs 35,000 IDR ($2.25 USD).

    Motorbikes are also faster since Indonesian drivers just go with the flow. Bikers swim with traffic between cars to avoid gridlock, which is why that same 30-minute journey easily takes at least an hour by car.

    However, compared to other destinations along my trip, motorbikes were the most dangerous in Indonesia. I didn’t have any issues while using GrabBike, but driving is intense, and only half of my drivers ever gave me a helmet.

    Rideshare drivers are pretty intense about getting you to ride with them. One of my accommodations was a ten-minute walk from the convenience store – and no joke, each time I walked there, I would be asked by seven different drivers if I wanted a ride. Always book drivers with the app if you can, since drivers like these will use inflated prices when driving you.

    12Go

    If you need long-distance travel, use 12Go to book trains, buses, and ferries. 12Go is a travel aggregator site that allows users to book routes. It’s a lot easier to navigate compared to physical travel agent offices.

    GetYourGuide & Klook

    Viator and TripAdvisor are king in the United States, but they’re not common elsewhere. The most common booking sites for Indonesia are GetYourGuide and Klook, which allow you to purchase tickets and tours.

    Personally, I recommend glancing through all of the major booking sites since each platform will have different bookings. Tours are available based on individual merchants, so you’ll likely find something cool on GetYourGuide that wasn’t on Viator and vice versa. 

    Proton VPN

    There are hundreds of VPNs out there. Most of them cost money or only provide a limited use before shutting off free service. You don’t have to go with Proton VPN, but it’s my suggestion since it’s a solid free VPN that works as a mobile app, browser extension, and computer application.

    Download at least one VPN you know works before traveling abroad. Especially to somewhere like Indonesia, which enforces strict censorship laws – you otherwise won’t be able to access certain websites or apps.

    Offline Tools

    It’s a good idea to have a mobile tools app that functions without wifi or data. The app I use does money conversion and many other features that have been helpful from time to time. Get the app that fits your needs best.

    Speaking of which, I’m also a fan of having the American Red Cross’s free First Aid app. It walks you through different health emergencies, basic aid, and how to get help in a crisis. All of its functions work offline, since that’s the last thing you need to worry about in an emergency. 

    The American Red Cross also has an app for natural disasters, but it doesn’t work well internationally. Both Android and Apple devices provide natural disaster and emergency alerts based on location. If you want to upgrade this, get apps like Disaster Alert, Smart Traveler, and the International SOS Assistance App.

    Life360

    While abroad, get at least one GPS location-sharing app. It doesn’t have to be Life360, but Life360 provides a lot of basic functions. The app allows users to share their real-time location for free with select individuals.

    Life360’s AI alerts your family if it detects you got into a car crash and allows you to send SOS alerts from the app at any time.

    Life360 has great security, so you won’t have to worry about data being leaked by hackers – but Life360 has been in trouble before for intentionally selling user data to third-party data brokers for targeted advertising and analytics. You can turn off or pause your location at any time within the app, but it’s a good idea to have something so your loved ones know you’re moving around.

    Other options include Covert Alert, which is a voice-activated location-sharing app that shares GPS coordinates in emergencies, or Google Maps’ innate feature to share your live location via a copyable link.


    Final Verdict

    Indonesia is a massive country. Over 17,000 islands, each of which is physically and culturally unique. 

    I thoroughly enjoyed my time spent in Indonesia, but it’s not a destination I would recommend to everyone. Indonesia is perfect for exploring the outdoors, relaxing, and partying – but it comes with certain stress and limitations. It is definitely worth traveling to, but not for your first or second time out of the country as an LGBTQIA+ person.

    Want to learn more about Indonesia? Here are some more great guides.

    Looking for more educational guides?

    Browse Trans Solidarity Project’s guides, or check out these posts: