Category: Guides

Step-by-step educational guides designed to help navigate transition, legal processes, healthcare systems, advocacy, and everyday life. Whether you are changing your name, updating documents, starting HRT, or learning how to support a trans loved one, these guides aim to make complex topics easier to understand.

  • The Basics of Gender-Affirming Surgery

    The Basics of Gender-Affirming Surgery

    Surgery can be an important step in the journeys of many transgender people in their pursuit to live comfortably and authentically as themselves. The ability to get necessary medical care is integral for democracy, and the ability for transgender folks to choose when, how, and why they get gender affirmation surgery is important for bodily autonomy. Learn about the basics of related surgeries in this post.

    Looking for information about HRT or general transgender resources? We have plenty of trans-specific guides, ranging from binding to legal information.

    DISCLAIMER: It is still common for people to believe transgender people must get “the surgery” or at least be actively pursuing it. There are even people who believe you must get “the surgery” before identifying as transgender – while “the surgery” usually refers to bottom surgery, also known as genital surgery or sex reassignment surgery, these notions are both false. Surgery is a personal choice, and there are many reasons why a transgender person may want or not want a procedure – it doesn’t make them less transgender.


    Glossary

    The following are frequently used terms that will help guide your understanding of this article. It isn’t comprehensive, but it’s a great starting point.

    GENDER AFFIRMATION SURGERY

    The most modern term for any surgery done to affirm the gender of a transgender person – which includes all of the surgeries in this article. There is no single surgery all transgender people seek to get, which is why “gender affirmation surgery,” or GAS, fits in today’s language. Other terms include gender confirmation surgery, gender reassignment surgery, and sex reassignment surgery – while they have different connotations, they generally mean the same thing.

    The only term not advised to use is “sex change.” This term is usually considered offensive due to its negative connotation and usage.

    PRE-OP/POST-OP/NON-OP

    These terms are all short-hand and slang used within the transgender community to describe surgery status.

    Pre-op, or pre-operative, refers to a transgender person who seeks a gender affirmation surgery of some sort but has not received it due to a variety of reasons, like medical barriers, cost, physical health, safety, etc.

    Post-op, or post-operative, refers to a transgender person who sought a gender affirmation surgery and has received it.

    Non-op, or non-operative, refers to a transgender person who does not seek a certain gender affirmation surgery and does not plan to pursue it out of personal choice, rather than the barriers mentioned for pre-op individuals.

    It is possible to be pre-op, post-op, and non-op at the same time – these terms are usually used within the community for specific surgeries as well as surgical status as a whole. Someone can consider post-op for having a chest reconstruction surgery, pre-op for seeking bottom surgery like metoidioplasty, and non-op for not wanting to pursue a procedure like facial surgery.

    MEDICALLY NECESSARY

    This term is often used within healthcare and insurance to describe whether a treatment will be covered by your insurance provider. Medically necessary treatments are services that are deemed as important for diagnosing, treating, or preventing an illness or injury. To qualify as medically necessary, treatment must be regarded as effective for your condition and must be done per generally accepted medical practices.

    At the end of the day, transgender healthcare is considered medically necessary because it’s supported by all major medical institutions and is backed by decades of research proving the positive impact of trans-related treatments. Not all treatment options are considered medically necessary, though, and this article will point out which are and which are not.


    Requirements for Gender-Affirming Surgery

    Any surgeon who performs gender affirmation surgeries should follow the standards of care guidelines by the World Professional Association for Transgender Health (WPATH), which has produced these standards based on best healthcare practices since its founding in 1979. For historical context, WPATH was originally known as the Harry Benjamin International Gender Dysphoria Association – named after Harry Benjamin, who worked with Magnus Hirschfeld to provide healthcare to transgender and queer folks in pre-Nazi Germany.

    WPATH has recently gotten negative media attention, sparked by the executive order by President Donald Trump “Protecting Children from Chemical and Surgical Mutilation.” The order, fueled by Project 2025, falsely accuses WPATH of being “junk science” despite decades of peer-reviewed research and being internationally agreed as the best treatment standard for gender dysphoria. Ordering all government agencies to rescind any policies that use WPATH, Trump and Project 2025 use actual junk science to fuel their anti-transgender claims.

    The 8th edition of the Standards of Care was released in 2022, and research and guidelines on surgery are detailed in Chapter 13.

    “In appropriately selected TGD individuals, the current literature supports the benefits of GAS. While complications following GAS occur, many are either minor or can be treated with local care on an outpatient basis. In addition, complication rates are consistent with those of similar procedures performed for different diagnoses (i.e., non-gender-affirming procedures)… The efficacy of top surgery has been demonstrated in multiple domains, including a consistent and direct increase in health-related quality of life, a significant decrease in gender dysphoria, and a consistent increase in satisfaction with body and appearance. Additionally, rates of regret remain very low, varying from 0 to 4%… Although different assessment measurements were used, the results from all studies consistently reported both a high level of patient satisfaction (78–100%) as well as satisfaction with sexual function (75–100%). This was especially evident when using more recent surgical techniques. Gender-affirming vaginoplasty was also associated with a low rate of complications and a low incidence of regret (0–8%).”

    Standards of Care Version 8, WPATH on the effectiveness of gender-affirming surgery.

    “If written documentation or a letter is required to recommend gender affirming medical and surgical treatment (GAMST), only one letter of assessment from a health care professional who has competencies in the assessment of transgender and gender diverse people is needed…

    Criteria for Surgery:
    a. Gender incongruence is marked and sustained;
    b. Meets diagnostic criteria for gender incongruence prior to gender-affirming surgical intervention in regions where a diagnosis is necessary to access health care;
    c. Demonstrates capacity to consent for the specific gender-affirming surgical intervention;
    d. Understands the effect of gender-affirming surgical intervention on reproduction and they have explored reproductive options;
    e. Other possible causes of apparent gender incongruence have been identified and excluded;
    f. Mental health and physical conditions that could negatively impact the outcome of gender-affirming surgical intervention have been assessed, with risks and benefits have been discussed;
    g. Stable on their gender affirming hormonal treatment regime (which may include at least 6 months of hormone treatment or a longer period if required to achieve the desired surgical result, unless hormone therapy is either not desired or is medically contraindicated).”

    Standards of Care Version 8, WPATH summary requirements for adult surgery.

    There are two main takeaways from WPATH’s standards on surgery: the main qualifier to be eligible for gender affirmation surgery and have it be considered medically necessary is identifying with having gender dysphoria for a substantial length of time – usually between six to twelve months; most additional requirements like letters and use of hormone replacement therapy are optional.

    Just like I explained regarding HRT, you are not going to find a licensed provider that would be willing to operate on someone who just suddenly ‘decided’ they are transgender – they must firmly believe that you understand the gravity of gender-affirming surgery, that you can fully consent to the procedure, and you are aware of its potential benefits and risks. Any media outlet or online personality that states otherwise is purposely lying to garner attention. While letters are not necessarily required according to WPATH guidelines, written documentation from a healthcare professional or mental health provider establishes the first requirement under WPATH – it gives proof to both your prospective surgeon and insurance company that you have experienced gender dysphoria for a set amount of time.

    A decade ago, it was common for surgeons to require additional hoops for transgender people to access gender-affirmation surgery. Most often, surgeons required their prospective patients to have written documentation proving they had been on hormone replacement therapy for up to three years before they would consider them eligible for surgery. These HRT requirements weren’t usually pushed by insurance providers but existed as an additional safeguard for surgeons to lengthen the process of care – but it also served as a method of gatekeeping. Hormone replacement therapy is still a requirement for select surgeries where the effects of HRT have a direct positive impact on the result of a surgery, like testosterone and metoidioplasty. Other surgeries, like vaginoplasty or phalloplasty, may require electrolysis or laser hair removal. Going back further in time, surgeons also commonly required patients to have “real-life experience,” or proof that they were living as their chosen gender “full-time” – these requirements disproportionally barred individuals who were unable to transition out of safety, which is why they fell out of favor, although today’s societal acceptance of transgender people means more folks can live as themselves before surgery.

    These requirements are not the same as those placed on transgender minors – WPATH has different guidelines for youth procedures:

    “Criteria for Surgery:
    – A comprehensive biopsychosocial assessment including relevant mental health and medical professionals;
    – Involvement of parent(s)/guardian(s) in the assessment process, unless their involvement is determined to be harmful to the adolescent or not feasible;
    – If written documentation or a letter is required to recommend gender-affirming medical and surgical
    treatment (GAMST), only one letter of assessment from a member of the multidisciplinary team is
    needed. This letter needs to reflect the assessment and opinion from the team that involves both medical and mental health professionals (MHPs).

    a. Gender diversity/incongruence is marked and sustained over time;
    b. Meets the diagnostic criteria of gender incongruence in situations where a diagnosis is necessary to access health care;
    c. Demonstrates the emotional and cognitive maturity required to provide informed consent/assent for the treatment;
    d. Mental health concerns (if any) that may interfere with diagnostic clarity, capacity to consent, and
    gender-affirming medical treatments have been addressed; sufficiently so that gender-affirming medical treatment can be provided optimally.
    e. Informed of the reproductive effects, including the potential loss of fertility and the available options to preserve fertility;
    f. At least 12 months of gender-affirming hormone therapy or longer, if required, to achieve the
    desired surgical result for gender-affirming procedures, including breast augmentation, orchiectomy, vaginoplasty, hysterectomy, phalloplasty, metoidioplasty, and facial surgery as part of
    gender-affirming treatment unless hormone therapy is either not desired or is medically contraindicated.”
    Standards of Care Version 8, WPATH summary requirements for youth surgery.

    Some of the requirements are the same – but there are important distinctions. WPATH has a longer length for HRT usage than adults, and their standards also dictate the requirements for HRT and puberty blockers in transgender youth. They must have reached Tanner stage 2 of puberty to be eligible for either treatment and have their parents or legal guardians involved in the process. Written documentation has a higher bar set on who can write it for it to be valid for surgery. Youth must also demonstrate emotional and cognitive maturity in addition to proving they fully understand their treatment options. Combined, these standards make surgery incredibly difficult for transgender youth to pursue and push them to wait until after they turn 18, and the requirements lessen. These requirements also firmly debunk false accusations by anti-transgender individuals who claim minors are getting these surgeries en masse – the only surgery trans youth tend to have access to is top surgery or chest reconstruction, which still has all of the above requirements associated with it.


    Financing Gender-Affirming Surgery

    Surgery is expensive – especially in the United States, which makes money one of the primary barriers in whether transgender folks can pursue gender affirmation surgery. The first step towards financing your surgery is to deep-dive into your insurance coverage. Federal law prohibits most commercial and government insurance programs from discriminating against transgender-related care – but it still happens.

    Before continuing, here are some main legal points to keep in mind:

    • Insurance providers cannot place blanket exclusions. Any plan that states something akin to “all care related to gender transition is excluded” violates federal law.
    • Insurance providers cannot place categorical exclusions on specific transition-related treatments deemed medically necessary. Plans that purposely exclude coverage for procedures like facial feminization surgery or voice surgery would violate this part of the law.
    • Insurance providers cannot place discriminatory limits on transition-related care. Any treatment covered for cisgender people must be covered for transgender people, too. For example, plans that cover breast reconstruction for cancer treatment in cisgender women cannot deny transgender people also seeking chest reconstruction for their gender dysphoria.
    • Insurance providers cannot cancel your coverage, refuse to enroll you, or charge you higher rates because of your transgender status.
    • Insurance providers cannot deny coverage because it is typically associated with one gender. If a healthcare professional recommends a procedure that is traditionally gendered, like prostate exams or pap smears, insurance providers cannot deny coverage simply because that individual is listed as the “wrong gender” on their paperwork.

    If you believe you are experiencing discrimination, there are several steps you can take. Firstly, appeal any insurance denials you receive and keep in mind that you should apply for preauthorization before undergoing any procedures to ensure you know your standing regarding coverage. If your appeals do not go through, you may need to talk to an attorney or legal professional – like the National Center for Lesbian Rights, Lambda Legal, the Transgender Law Center, ACLU, or local organizations. You can also report anti-transgender discrimination with the United States Department of Health and Human Services and state agencies – check out Advocates for Trans Equality’s page for more information.

    Confused by the American healthcare system and don’t know where to start with insurance? Click here.

    Public Health Providers

    Medicaid is the largest public insurance provider in the United States, run as a joint federal and state program to provide free medical coverage to low-income Americans based on income. Each state and territory has its own requirements for Medicaid, so you have to look into the specific policies relevant to where you live. In the majority of the country, transgender-related care is covered by Medicaid for adults – either explicitly by state protections or implicitly by the above protections in federal law. However, Trump’s executive order “Protecting Children from Chemical and Surgical Mutilation” currently bans any transgender-related coverage to minors through government programs like Medicaid, Medicare, and TRICARE. This order is being sued in court, but it has not yet been paused by federal courts – until then, the order causes immense harm as it shuts down gender-related care at major hospitals.

    At the time of this article, 10 states ban transgender-related coverage in their Medicaid programs: Idaho, Arizona, Texas, Nebraska, Missouri, Kentucky, Tennessee, Florida, Ohio, and South Carolina. However, as mentioned in this post, it’s worth remembering that not all adults are eligible for Medicaid since 10 states also ban single adults from applying entirely, regardless of income.

    Medicare is a federal program that provides medical coverage to people with disabilities as well as older adults ages 65 and older, regardless of income status. Since it is run federally and not controlled by individual states, Medicare offers less flexibility than programs like Medicaid but is less discriminatory as a whole. Since 2014, Medicare has covered transition-related surgery, and there is no national exclusion for transgender treatments. In practice, Medicare deals with trans-related healthcare the same as it does other forms of coverage – each individual is covered on a case-by-case basis based on whether the care is deemed clinically necessary. Learn more here.

    The US Department of Veterans Affairs provides free healthcare to anyone who has served in the armed forces and did not receive a dishonorable discharge, while active service members are covered by TRICARE until their service is complete. The VA will cover most transgender-related procedures, including hormone replacement therapy, binders, prosthetics, mental health care, and voice coaching – but the VA still prohibits any coverage of transition-related surgery regardless of medical need. Read more about VA coverage here.

    Due to Trump’s executive order “Prioritizing Military Excellence and Readiness,” transgender people are again banned from serving in the United States armed forces. It is unclear whether this ban will dishonorably discharge American servicemembers, similar to the previous Trump ban, but a similar act would bar transgender people from using VA health services despite their service. Since transgender individuals are banned from the military, TRICARE does not offer transition-related services to its active members – although it still currently provides limited treatment coverage to family members of active members as long as they are at least 19 years old.

    All Native Americans recognized by a Federally recognized tribe are eligible for free healthcare coverage through Indian Health Services within their official IHS district or reservation. While IHS provides gender-affirming coverage for treatments within their scope, there is no information about their procedures due to the Trump directive to purge government health websites of data – including transgender issues and other unrelated topics. While the federal courts have ordered the administration to restore the data, this story is still developing.

    Incarcerated individuals are one of the few groups in the United States entitled to healthcare protected as a constitutional right – although there are no standards of what minimum healthcare must be provided for free since it is not codified or elaborated in law. Gender-affirming care, including hormone replacement therapy and surgery, are supposedly protected rights – but most prisons have barriers in place, like requiring proof of care before arrest. These barriers are what cause a quarter of transgender inmates to be denied healthcare, even though accrediting organizations like the National Commission on Correctional Health Care recommend transgender procedures.

    Commercial Providers

    The majority of Americans use commercial insurance through the Healthcare Insurance Marketplace or their employer when they do not meet the criteria for other providers like Medicaid, CHIP, Medicare, IHS, VA, TRICARE, etc. Anyone at least 18 years old and not currently incarcerated is eligible for the Marketplace as long as they are lawfully living in the United States and are not eligible for Medicare – individuals eligible for Medicaid are recommended to use the Marketplace since it also issues coverage for those meeting their state guidelines. Out2Enroll is the best national resource for researching care guidelines – their information is entirely free and user-friendly, and their Trans Health Insurance Guides page has up-to-date data for transgender coverage in each state.

    Only two US states currently permit commercial insurance providers to refuse gender-affirming care: Mississippi and Arkansas. Mississippi’s law only relates to gender-affirming care for minors, whereas Arkansas’ law applies to everyone regardless of age. As mentioned previously, this law directly violates federal law – but it must be successfully sued to be taken down.

    Historically, these laws focus on whether commercial providers are allowed to deny transgender-related care. Zero laws intend to outlaw transitional treatments entirely and prevent providers from opting to cover them – in Arkansas, there are still insurance companies that cover transgender treatments even if they’re ‘allowed’ to deny coverage. While there are entities that seek to outlaw transgender care entirely (ex. Project 2025 and the Heritage Foundation), it’s exceedingly unlikely to take that jump – and if it did, the crisis in the United States would cause an international precedent of allowing transgender Americans to flee as refugees due to the depth of that jump. Instead, it is more likely that anti-transgender organizations and people in power will tear away at American healthcare protections in attempts to federally legalize coverage discrimination rather than outright banning coverage.

    For information about commercial insurance that is not covered by Out2Enroll, check out Advocates for Trans Equality’s Trans Health Project – their site goes in-depth on legal rights regarding commercial coverage and how to navigate its systems.

    Crowdfunding & Grants

    In the age of the internet, crowdfunding is a common route many transgender folks use to finance transgender-related surgeries when their primary insurance provider fails them, or they lack coverage entirely. The most commonly used platforms are GoFundMe, Donorbox, and Facebook – although all of these sites take a percentage of the money raised. GoFundMe is the largest crowdsource site, but it’s known to take the largest cut compared to alternatives. Non-personal organizations and nonprofits have a larger variety of sources out there, like Givebutter, while individuals can raise money without losing a percentage through direct money transfer apps like Cash App, Venmo, Paypal, and Zelle.

    Point of Pride has several programs that provide free funding to transgender folks in need of gender-affirming care like surgery, HRT, electrolysis, chest binders, femme shapewear, and other needs like wigs, prosthetics, fertility preservation, vocal training, etc. They use factors like financial need and Medicaid/healthcare insurance coverage to disperse their funds to a limited number of individuals each year. Other national organizations with similar funds include Genderbands, TransMission, TUFF, Trans Lifeline, Queer Trans Project, Dem Bois, For the Gworls, Black Trans Fund, and the Jim Collins Foundation. Many regional organizations and LGBTQIA+ community centers offer similar funds for people local in their area.

    Credit

    This option is less advised compared to the above routes – if possible, use any insurance coverage you have and work your way down this list. Personal loans through online lenders and credit unions are the best route for borrowing money for gender affirmation surgery, with their own pros and cons. Online personal loans can be used for nearly any purpose, including medical costs, and range up to $100,000 but can be expensive if you don’t pay attention to your monthly payment and annual percentage rate. Credit unions offer similar personal loans at lower interest rates but use your credit score to determine whether you qualify for their funding.

    The most common credit card associated with healthcare costs is CareCredit, which offers zero-interest financing for a designated term. However, the downside to CareCredit is that it defers interest after its promotional period if you fail to finish your payments within that period – and CareCredit’s standard APR is 29.99%. Depending on your credit score, other credit cards offer alternatives with lower interest rates than CareCredit.

    Lastly, some surgeons and healthcare providers offer payment plans similar to credit financing that break up large medical bills into more affordable monthly payments. Make sure you read the terms before signing and negotiate with your provider to understand additional billing fees associated with using a payment plan.


    Common Gender-Affirming Surgeries

    BODY CONTOURING.

    Associated with: Any/All Genders. Set of surgical procedures that uses liposuction, fat grafting, and skin excision techniques to sculpt the body to appear more feminine, masculine, or androgynous. Can be covered as medically necessary on a case-by-case basis with sufficient documentation of gender dysphoria. Recovery time of two to three weeks, average cost of $8,500 to $19,500 without coverage.

    BREAST AUGMENTATION

    Associated with: Transfeminine. Surgical procedure that utilizes breast implants to create a female breast contour, especially when combined with estrogen-based hormone replacement therapy. Can be covered as medically necessary, especially if breast contour from HRT is insufficient to alleviate gender dysphoria. Also known as MTF top surgery. Recovery time of four to eight weeks, average cost of $5,000 to $10,000 without coverage.

    CHEST RECONSTRUCTION

    Associated with: Transmasculine. Surgical procedure that removes the breasts through a variety of techniques to create a male chest. Widely considered medically necessary and is the most common gender-affirming surgery for transmasculine individuals. Also known as FTM top surgery or a mastectomy. Recovery time of six to eight weeks, average cost of $3,500 to $10,000 without coverage.

    ELECTROLYSIS

    Associated with: Transfeminine. Non-surgical technique that permanently removes hair regardless of hair type or skin color but is slower than laser hair removal (which works best for dark hair and light skin and does not work on blonde, gray, white, or red hair). Widely considered medically necessary and commonly covered with prior authorization. Recovery time of two to three weeks per session, average cost of $30 to $150 per session without coverage.

    FACIAL FEMINIZATION

    Associated with: Transfeminine. Surgical procedures that transform traditional male facial features into shapes, sizes, and proportions associated with female features. Considered medically necessary. Also known as FFS. Recovery time of six to twelve months, average cost of $4,500 to $100,000 without coverage.

    FACIAL MASCULINIZATION

    Associated with: Transmasculine. Surgical procedure that masculinizes facial features, especially in individuals who do not receive sufficient masculinization from testosterone through hormone replacement therapy. Can be considered medically necessary with sufficient documentation of gender dysphoria. Also known as FMS. Recovery time of six to twelve months, average cost of $1,000 to $20,000 without coverage.

    HAIR TRANSPLANTS

    Associated with: Any/All Genders. Surgical technique that creates hairlines associated with male or female stereotypes and restores hair loss. Can be deemed medically necessary but not commonly covered by most insurance providers without sufficient documentation for gender dysphoria. Recovery time of ten days per session, average cost of $4,000 to $15,000 without coverage.

    HYSTERECTOMY

    Associated with: Transmasculine. Surgical procedures that remove the uterus or womb. Total hysterectomies remove the cervix, although the removal of the ovaries varies based on patient preference and medical need. The three main procedures include laparoscopic, vaginal, and abdominal – while abdominal is the most common, it is the most invasive and has the most associated complications. Widely considered medically necessary. Also known as masculinizing lower surgery or hysto. Recovery time of six weeks, average cost of $16,000 to $17,000 without coverage.

    LARYNGOCHRONDOPLASTY

    Associated with: Transfeminine. Surgical procedure performed as a type of facial feminization surgery to reduce the size of the Adam’s apple by removing thyroid cartilage. Can be considered medically necessary. Also known as a tracheal shave. Recovery time of two to four weeks, average cost of $3,000 to $10,000 without coverage.

    METOIDIOPLASTY

    Associated with: Transmasculine. Surgical procedure that creates a small phallus from existing genital tissue formed from clitoral enlargement from testosterone-based hormone replacement therapy. Widely considered medically necessary when accompanied by medical documentation. Also known as meta. Recovery time of six weeks, average cost of $4,000 to $60,000 without coverage.

    NULLIFICATION

    Associated with: Nonbinary. Surgical procedure that reroutes the urethra to the perineum to create a gender-neutral appearance to the genitals. Compared to other genital surgeries, gender nullification is relatively new and was introduced as an option due to the growing number of medical professionals well-versed in nonbinary identities. Can be considered medically necessary, although you may have to combat your insurance provider due to it being considered more experimental than other genital surgery options. Also known as nullo or eunuch surgery. Recovery time of six to eight weeks, average cost of $15,000 without coverage.

    OOPHORECTOMY

    Associated with: Transmasculine. Surgical procedure that removes the ovaries, halting the natural production of estrogen. Considered medically necessary and often done alongside hysterectomies. Recovery time of two to six weeks, average cost of $7,000 without coverage.

    ORCHIECTOMY

    Associated with: Transfeminine. Surgical procedure that removes the testicles/testes, halting the natural production of testosterone. Widely considered medically necessary and can be done alongside other gender-affirming genital surgeries. Recovery time of two to four weeks, average cost of $2,000 to $8,000 without coverage.

    PENECTOMY

    Associated with: Transfeminine. Surgical procedure that removes the penis and relocates the urethra to allow the individual to urinate more freely. Considered medically necessary. Recovery time of four weeks, average cost of $8,000 without coverage.

    PHALLOPLASTY

    Associated with: Transmasculine. Surgical procedure that creates a penis using tissue grafted from another part of the body, such as the forearm or hip. Widely considered medically necessary when accompanied by medical documentation. Also known as phallo. Recovery time of twelve weeks, average cost of $25,000 to $50,000 without coverage.

    SCROTOPLASTY

    Associated with: Transmasculine. Surgical procedure that creates a scrotum using skin from the labia and a silicone implant, often done in conjunction with other genital surgeries like metoidioplasty or phalloplasty. Considered medically necessary. Recovery time of eight weeks, average cost of $3,000 to $5,000 without coverage.

    URETHROPLASTY

    Associated with: Transmasculine. Surgical procedure that repairs and lengthens the urethra during gender-affirming genital surgery to allow the individual to urinate while standing using their new anatomy. Widely considered medically necessary. Recovery time of six weeks, average cost varies based on accompanying procedures.

    VAGINECTOMY

    Associated with: Transmasculine. Surgical procedure that removes the vaginal lining and closes the vagina, reducing the complications associated with other genital surgeries like metoidioplasty and phalloplasty. Widely considered medically necessary. Recovery time of six to eight weeks, average cost varies based on accompanying procedures.

    VAGINOPLASTY

    Associated with: Transfeminine. Surgical procedures that transform male genitals into functional and aesthetic vaginas and vulva. Widely considered medically necessary. Recovery time of six to eight weeks, average cost of $20,000 to $30,000 without coverage.

    VOICE SURGERY

    Associated with: Transfeminine. Surgical procedure that alters the voice to better fit traditional male and female stereotypes. While possible for transmasculine and nonbinary individuals, it is more commonly associated with transfeminine transitions since testosterone-based hormone replacement therapy naturally alters the voice, whereas estrogen-based HRT does not. Can be considered medically necessary. Recovery time of six months, average cost of $5,500 to $9,000 without coverage.

    VULVOPLASTY

    Associated with: Transfeminine. Surgical procedure that removes the penis, scrotum, and testicles while also creating a labia, clitoris, and urethral relocation – but unlike vaginoplasty, it does not create a vaginal canal and instead has a zero/shallow-depth dimple constructed. Can be considered medically necessary. Recovery time of six to eight weeks, average cost of $20,500 to $22,000 without coverage.

  • Hormone Replacement Therapy 101

    Hormone Replacement Therapy 101

    Curious about the basics of gender-affirming care? The use of HRT has been foundational and approved as the best form of treatment for transgender people for nearly a century. Learn the facts about hormone replacement therapy and its importance in this week’s post.

    Looking for other transgender resources? We have plenty of guides on topics like estrogen, testosterone, and surgery.

    What is HRT?

    HRT, also known as hormone replacement therapy, is the use of synthetic hormones to mimic traditional sex hormones. Hormone treatments were originally invented in the early 1900s, related to when researchers discovered how to isolate and synthesize testosterone and estrogen, and became widely prescribed to cisgender folks by the 1960s.

    Even though HRT is commonly associated with transgender people and our transitions, it’s utilized more often by cisgender individuals – these hormone treatments were created to help with the lower levels of sex hormones cisgender men and women experience as they age. The use of hormone replacement therapy as gender-affirming care and a means to allow transgender people to medically transition began in the 1950s through the John Hopkins School of Medicine, Harry Benjamin, and Christian Hamburger. Gender-affirming hormone therapy (GAHT)/hormone replacement therapy (HRT) is the use of prescribed synthetic hormones to align one’s secondary sex characteristics with their gender identity – which ranges from body fat, breast growth, muscle mass, vocal range, hair, Adam’s apple, etc.

    What are Puberty Blockers?

    Puberty inhibitors and blockers suppress the natural production of sex hormones like testosterone and estrogen, created and approved by the FDA to treat precocious puberty in cisgender children. Due to the growing trend of children starting puberty earlier than normal, puberty blockers became more commonplace for doctors to prescribe to cisgender patients. Around the same time, puberty blockers were being used experimentally abroad to help transgender children explore their gender identity more thoroughly by the 1990s via the Dutch Protocol. The primary purpose of puberty blockers is to pause cisgender-associated puberty in youth wanting to explore their gender identity without the use of HRT. After spending an ample amount of time solidifying their gender identity, they can continue their medical transition through hormone replacement therapy to mimic puberty aligned with their internal gender; if they change their mind regarding their gender identity, puberty blockers can be stopped at any time and puberty will begin/resume as normal.

    Before continuing, I cannot stress enough that puberty blockers and hormone replacement therapy are widely considered safe by the scientific community. Both treatments have been used to treat gender dysphoria for decades and it’s been established blockers are the best and most humane way to allow gender-diverse children to explore gender since blockers are entirely reversible. The only genuine negative side effect associated with blockers is lower bone density that is created by bone mineralization during puberty – but this is easily managed with exercise, calcium, and Vitamin D. There is not much high-quality research on the long-term effects of puberty blockers, just as there is little long-term research on transgender people as a whole – but information available supports that the use of puberty blockers. Even if all parents/legal guardians approve of a child receiving puberty blockers, many additional steps are required to ensure they are the best option for the child’s health and well-being. Despite this consensus, many bad actors intentionally lie to harm transgender people: it has been leaked and proven that anti-trans politicians are purposely using funds to back pseudo-scientific research against gender-affirming care in their bills. It is incredibly easy for institutions and figures to create misleading research to support inaccurate beliefs; the foundations that host their findings are non-profit, using governmental 501(c)(3) status to legitimize their work even though anyone can create a non-profit by filling the appropriate paperwork. Many organizations have tried to ‘debunk’ puberty blockers and the Dutch protocol out of a political agenda – but none of them can debunk the actual use of blockers in trans children, which is to simply pause puberty temporarily (not ‘cure’ gender dysphoria, force children to take cross-sex hormones, etc.) As such, there are no reputable organizations, institutions, or research groups that dispute the effectiveness of gender-affirming care.

    Puberty blockers are most often prescribed for gender-diverse youth between the ages of 9 to 16, but this can vary based on your needs since bodies vary. Once prescribed, blockers come in two forms: the histrelin acetate rod can be inserted under the skin in your arm and lasts for one year, while the leuprolide acetate shot can work up to 1, 3, or 4 months at a time. However, puberty blockers and gender-affirming care for minors are currently highly controversial for reasons stated above – as of 2025, there are six states that make it a felony crime to provide gender-affirming care to transgender youth.

    On January 28th, 2025, President Donald Trump signed the executive order “Protecting Children from Chemical and Surgical Mutilation,” which prohibits federal funding and research on gender-affirming care for all individuals under the age of 18 in the United States. On paper, this bans the use of Medicaid, TRICARE, and other government programs from prescribing puberty blockers, hormone replacement therapy, and other well-supported forms of care until age 19. However, this order has long-reaching effects which is why it is being challenged in court – hundreds of hospitals and clinics are preemptively stopping gender-affirming care entirely out of fear, and even more facilities have stopped providing gender-affirming care entirely to all transgender people regardless of age since they rely heavily on federal funding.

    I would normally try and insert an information video about puberty blockers – but YouTube is infested with anti-transgender content on the topic due to recent news from both the Trump administration and overseas in the United Kingdom.

    Mythbusting HRT: Fact-Checking Gender-Affirming Care

    MYTH: GENDER-AFFIRMING CARE IS UNSAFE.
    FACT:
    As I mentioned above, gender-affirming care is supported by every major medical and mental health association. Age-appropriate transition care is considered both medically necessary and life-saving for individuals who experience gender dysphoria, or a disconnect between their internal gender identity and sex assigned at birth. While there are some negative health risks associated with hormone replacement therapy that I will cover later, they are immensely manageable and outweighed by the positive impacts of gender-affirming care. Over 1.3 million licensed doctors in the US support gender-affirming care, as well as leading organizations like the American Medical Association, American Academy of Pediatrics, and American Psychological Association.

    MYTH: ONLY EXTREMIST LEFTIST DOCTORS SUPPORT GENDER-AFFIRMING CARE.
    FACT:
    In the United States alone, over 1.3 million licensed doctors support gender-affirming care. That’s because transgender healthcare is overwhelmingly backed by research! That’s essentially every single registered physician considered active by the American Medical Association. Not every doctor agrees on gender-affirming care, and there are plenty of physicians that are not well-informed on how to interact with transgender patients – but the underlying consensus no matter what is that gender-affirming care is necessary.

    MYTH: BUT [INSERT STUDY HERE] SAYS GENDER-AFFIRMING CARE IS DANGEROUS!
    FACT:
    Also mentioned above, there is a growing wave of anti-trans pseudoscience being funded by politicians with bigoted and nonscientific agendas. We live in a universe where you can purchase a degree from nonreputable sources, and astroturfing proves how widespread fake movements are in funneling money to bad science. If someone lacks integrity, it is not hard to manipulate research into creating “proof” that supports your claim – most commonly, these individuals will manipulate the data gathered in their research by deleting objecting evidence and using misleading questions. The amount of junk science that opposes transgender rights and healthcare is overwhelmingly outweighed by real researchers and associations – which have real relevant experience, qualifications, peer-reviewed work, and publications by reputable journals.

    MYTH: GENDER-AFFIRMING CARE IS EXPERIMENTAL, OPTIONAL, AND EXPENSIVE, SO IT SHOULDN’T BE COVERED BY HEALTHCARE INSURERS.
    FACT:
    Again, gender-affirming care is well-documented as necessary and life-saving by all major medical institutions in the United States. It’s not experimental – transgender healthcare supporting transgender people and their identities has been around since the early 1900s, through the evidence of Magnus Hirschfeld and the Institute for Sexual Science before Nazi Germany purposely burned the research hospital down. It’s also deemed medically necessary – so it’s not optional. Not every transgender person medically transitions, but the ability to do so is a fundamental right and is supported by science.

    It’s estimated that transgender people make up 1.6% of the American public – which is roughly the same number of natural redheads in the US. Transition-related care accounts for 0.1% of overall medical costs. When considering the number of total Americans in the healthcare system paying for coverage, the cost of coverage for gender-affirming care for insurance providers ranges between 4¢ to 10¢ per insured payee. It’d be unfathomable for providers to refuse coverage for other conditions like depression and diabetes – even though they’re more costly to insurance providers.

    Lastly, federal law states that insurance providers can limit care, even if it’s deemed medically necessary – but they are not allowed to deny care based on patients. If a provider covers mastectomy for cancer or genetic predisposition, they must also cover it for gender dysphoria. Providers that cover hormone treatments for cisgender people cannot deny HRT for transgender individuals. Doing so is considered discrimination and blatantly against the law.

    MYTH: MOST PEOPLE THAT TRANSITION REGRET THEIR DECISION!
    FACT:
    Any “research” you read regarding this, I invite you to reread the above section on junk science. Detransitioning, or the act of reverting to your sex assigned at birth, is exceedingly rare and studies report “transition regret” as low as 1% to 2% of all cases – although these numbers vary drastically due to the political slant in the research. In reality, gender-affirming care actually has the lowest regret rates in the medical field – your average major surgery has a 5% to 10% regret rate, knee replacement surgeries have rates up to 30%, and pregnancies have roughly a 7% rate of regret. You wouldn’t dream of preventing someone from having knee surgery or a baby because they might regret it later.

    Potential regret is why puberty blockers exist for trans kids. Blockers allow transgender youth to explore their gender identity before medical transition since they’re reversible. Even for adults, gender-affirming care is not someone people just wake up and decide one day. Surgery requires letters of approval from mental health professionals, which can take three to twelve months of appointments to get. While informed consent clinics make it easy for transgender adults to access hormone replacement therapy, they’re still not going to prescribe hormones for someone who “decided” they were trans that same day – they’re going to make sure you have fully thought through your decision and can give medical consent.

    MYTH: PEOPLE ARE ONLY BECOMING TRANSGENDER NOW BECAUSE IT’S TRENDY.
    FACT:
    Transgender people have existed as long as humanity has existed. We will continue to exist no matter what laws are passed, even if we are forced back into the closet. While more people are open about their transgender identities, it’s not because it’s suddenly trendy – it’s just safer and more socially acceptable to be open about it. Language changes, so more people are able to become familiar with words like transgender to describe their experiences – in the past, people who would identify as transgender today might have identified as drag performers, crossdressers, transsexuals, transvestites, or even butch women and femme men.

    The right-wing “social contagion” theory has been repeatedly debunked. The theory asserts that “rapid onset gender dysphoria” occurs in today’s youth due to social media – but there is zero empirical evidence to support this claim. This conspiracy theory is used by lawmakers to justify anti-trans legislation, and most medical associations have made official statements to eliminate this term from being used.

    MYTH: CHILDREN SUBJECTED TO GENDER-AFFIRMING CARE HAVE MEDICAL PROCEDURES THAT WILL PERMANENTLY ALTER THEIR LIVES.
    FACT:
    News articles that claim this are sensational and intentionally trying to mislead you. Before puberty, transition is entirely social for children – as well as for most adults in the beginning processes of exploring their gender. Social transition involves no medical interventions and therefore is completely reversible, such as using a new name, pronouns, clothing, or hairstyle. The only possible negative consequence of social transition is potential bullying and discrimination – but it is in no way that person’s fault they are being bullied or harmed due to a society that is adverse to exploration.

    If a child is exploring their gender identity at the onset of puberty and they have supportive parents, they might have access to puberty blockers to pause puberty temporarily while they continue to explore. Blockers have been approved as the gold standard by the FDA since 1993 to pause puberty. Complications like bone density are easily remedied with supplements and existing research on puberty blockers used on cisgender youth with precocious puberty shows normal fertility and reproductive functioning after reversing their blockers.

    There are no young children who are being subjected to transgender-related surgeries. In extremely rare cases, 16 and 17-year-olds can get specific surgeries like chest/top surgery only if they have been consistent in their current gender identity for years, have been taking gender-affirming hormones for an extended amount of time, and have approval from all parents/legal guardians and doctors. Once all of those factors are achieved, they still have to get additional approval from multiple mental health providers and physicians to determine that surgery is the best course of action. By the time that process is done, that young person is most likely 18 – which is why the overwhelming majority of transgender youth wait until that age to pursue gender-affirming care.

    The only form of “mutilating” sex surgery performed on children is perpetrated by conservatives. Intersex medical interventions, or genital mutilations, are performed on intersex infants to align with stereotypes on how male and female genitals should look – with or without parental knowledge.

    MYTH: ANTI-TRANS BILLS ARE ALL ABOUT PROTECTING KIDS!
    FACT:
    Politicians who insert partisan debates in private conversations never genuinely care about science, medicine, or evidence. If these bills were about protecting kids, anti-abortion politicians would ensure the United States has an immaculate foster care system, education program, and policies to uplift youth. Instead, those same politicians have zero empathy for new mothers, purposely try to destroy public education, disavow sexual education entirely, attempt to dismantle foster care systems, create higher costs for giving birth and parenthood, and penalize youth at every possible chance. Anti-trans bills and their lawmakers are fueled by bad faith – politicians that regularly try to defund services like mental health cannot be taken seriously when they try to claim they are “protecting kids.”

    There have been clear, well-established, and evidence-based standards of care for transgender people for nearly a century – the World Professional Association of Transgender Health (WPATH) has maintained these standards for decades. These standards advocate that gender-expansive youth have access to socially explore their gender before anything else.


    How Do I Get HRT?

    There are two primary routes to get prescribed hormone replacement therapy: letter approval and informed consent. Both are acceptable ways to legally get access to hormones – but the path you should take will depend on your needs and local laws.

    INFORMED CONSENT

    The informed consent model of care is the most modern and reduces gatekeeping that bars many folks from receiving healthcare. The idea behind informed consent is that most adults can make decisions about their own healthcare when given accurate and in-context information. After finding a provider that uses the informed consent model, they’ll educate you on the possible benefits and risks to HRT before having you sign off on the paperwork needed to state you are officially consenting to the medication plan.

    To be able to use informed consent, you will need to be your own legal guardian. Most people automatically do this upon turning 18, although your situation may vary. Upon meeting that standard, your provider must feel confident that you understand the information given to you, so they’ll likely break down medical terms and videos, photographs, and guides.

    Wanting to find an in-person informed consent provider? Erin Reed has a detailed map and Planned Parenthood is one of the largest providers in the United States. Due to the current administration, it is advised to find a provider you can see in person – political attacks on trans-related telehealth make online options less viable for the immediate future. However, FOLX and Plume are the best telehealth HRT providers that prescribe hormones online.

    The greatest pro to informed consent HRT is the speed of the entire process. Some clinics will prescribe you hormones the same day that you make your appointment. A common complaint about the traditional route where you’re required to get a letter from a mental health professional is that trans folks feel like they’re performing their transness for their provider – giving a long story on when they first realized they were transgender, often embedded with many of the stereotypes cisgender people have about transness to get their medication. By removing that barrier, trans people are more free to be themselves.


    LETTER APPROVAL

    Until 2012 upon the release of WPATH’s 7th edition of the Standards of Care for the Health of Transsexual, Transgender, and Gender-Nonconforming People, the approval letter model was the only way to access hormone replacement therapy – the 7th edition officially opened the path for providers to prescribe HRT through informed consent.

    The letter approval model requires transgender people to acquire a letter from a therapist or other mental health professional stating that gender-affirming care like HRT is medically necessary for their well-being. This method is becoming less common since it encourages negative stereotypes about transgender people as they’re forced to cater to the understanding (or lack thereof) of transness that a mental health provider has to receive their letter of approval.

    The process can take anywhere from three to twelve months since it requires the therapist to feel fully confident that gender-affirming care is medically necessary for their client before signing the letter. However, the letter approval model is more stable and tends to offer more financial stability – most insurance companies will put up a fight on covering any sort of medical care, and this is definitely the case within transgender healthcare. It’s also worth noting that since the letter approval model is more traditional and has been used for decades, it’s less likely to be impacted by anti-transgender laws or executive orders in the years to come.

    Providers that offer gender-affirming care through the letter approval process often work on a much smaller scale and are significantly more common in rural settings. While large gender clinics have specialized staff to prescribe informed consent HRT, these providers may be primary care physicians, endocrinologists, gynecologists, urologists, psychologists, or psychiatrists.


    Feminizing Hormone Therapy (FHT)

    Feminizing HRT uses a combination of several hormones to create physical changes in the body typically caused by female puberty. Gender-affirming hormones stimulate nearly all of the same changes that occur during puberty for cisgender girls. Most individuals take a combination of estrogen (estradiol) and antiandrogens (spironolactone) since a testosterone-blocking medication is required to ensure the synthetic estrogen works best. While it’s not as common, some providers also prescribe progesterone to aid FHT.

    Estradiol is prescribed as a pill, injection, and skin patch. Throughout your healthcare journey, your provider will regularly check your hormone levels with blood tests to ensure they’re in an optimal and healthy range. The effects of FHT vary from person to person – puberty is different for cisgender and transgender people alike, and the best way to predict what your results will be is to look at women you’re immediately related to. The combination of testosterone blockers and estrogen causes breast growth, softer skin, less facial and body hair, decreased muscle mass, and more – but FHT can’t change the pitch or sound of your voice, which is why some people opt for voice feminization surgery or voice therapy.

    There is a lack of substantial research on the long-term effects of hormone replacement therapy on transgender bodies – however, it’s important to note in any research that you read regarding the risks that HRT makes your body medically female. Women are more at risk of developing conditions like osteoporosis and osteopenia. Current information about transgender healthcare will reflect this, but older studies are often cited with bad intentions without including this. Genuine risks associated with gender-affirming care include things like infertility and erectile dysfunction. In the event that you wish to pursue parenthood, some transgender people pause their FHT temporarily to increase their fertility – but it’s not guaranteed since the longer you are on HRT, the more likely you are to become permanently infertile. Complications with HRT can be lowered and managed by regularly seeing your healthcare provider.


    Masculinizing Hormone Therapy (MHT)

    Masculinizing HRT primarily uses testosterone to create physical changes in the body typically caused by male puberty. Gender-affirming hormones stimulate nearly all of the same changes that occur during puberty for cisgender boys. Compared to FHT, only one medication is prescribed – testosterone does not need additional medication used since it naturally overpowers the effects and production of estrogen. That process is the exact reason why FHT tends to require both estrogen and testosterone blockers to have a noticeable effect.

    Transgender people are most commonly prescribed testosterone as a shot, skin patch, pellet, or gel. Testosterone also comes in a pill form, but it is not often prescribed as gender-affirming care since its pill variant is harsh on the body long-term. Throughout your healthcare journey, your provider will regularly check your hormone levels with blood tests to ensure they’re in an optimal and healthy range. The effects of MHT vary from person to person – puberty is different for cisgender and transgender people alike, and the best way to predict what your results will be is to look at men you’re immediately related to. Testosterone generally causes facial hair, body hair, voice changes, greater muscle mass, oily skin, possible hair loss, and more – like with FHT, you can’t choose which effects of hormone replacement therapy you’ll receive since it’s based on genetics.

    As mentioned above regarding feminizing hormone therapy, there is a lack of substantial research on the long-term effects on transgender bodies. Despite this, gender-affirming care is considered medically necessary and important to provide since it alleviates gender dysphoria and allows transgender people to live as their authentic selves. Many of the associated risks documented in older research on HRT are common health risks that cisgender men are generally more likely to have than women – like high blood pressure, male-pattern baldness, acne, and diabetes. The most typical genuine risk associated with gender-affirming care is infertility; while testosterone may decrease the chance of pregnancy, it is not an effective birth control method and does not fully prevent it. In the event that you wish to pursue parenthood, some transgender people pause their MHT temporarily to increase their fertility – but it’s not guaranteed since the longer you are on HRT, the more likely you are to become permanently infertile. Complications with HRT can be lowered and managed by regularly seeing your healthcare provider.


    Nonbinary Hormone Therapy (NHT)

    There is no one way to be nonbinary – but some nonbinary people pursue hormone replacement therapy as part of their journey to live comfortably in their own bodies. Compared to FHT and MHT, nonbinary hormone treatments aim to balance the levels of estrogen and testosterone in the body to create an androgynous appearance. The most common route is microdose HRT, or when hormone replacement therapy is prescribed at a much lower dose than traditional levels. Changes take significantly longer to occur but allow the individual to stop more immediately when they are satisfied with the changes. Since it is impossible to directly choose what changes will occur on HRT, this gives a small level of control since the changes associated with HRT are gradual like cisgender puberty.

    For individuals assigned female at birth, testosterone is often prescribed at a low dose for a short period of time. Those assigned male at birth may choose to use a low dose of both testosterone blockers and estrogen or opt for just estrogen. In both cases, it is important to remember that not all changes caused by HRT are permanent – some, like voice changes, breast growth, and clitoral growth are permanent while others like fat redistribution, acne, and periods are not.


    Further Reading: Learn More About HRT

    Cleveland Clinic is a major academic medical center based in Ohio, ranked as one of the best hospitals in the United States. Its site hosts comprehensive information about gender-affirming care for both feminizing hormone therapy and masculinizing hormone therapy.

    FOLX Health is the largest HRT telehealth provider in the United States and offers prescribed medication to registered members. Since FOLX has in-person facilities in major cities, it is available in all states – including ones that are banning transgender telehealth like Florida. Learn about their programs for feminizing hormone therapy, masculinizing hormone therapy, and nonbinary hormone therapy.

    GenderGP is an HRT telehealth provider in the United Kingdom. While GenderGP isn’t able to prescribe hormones to Americans, they have valuable information on feminizing hormone therapy, masculinizing hormone therapy, and androgynous hormone therapy – as well as other aspects of gender-affirming care.

    GoodRx is a free website and mobile app that provides users with discounts on prescription drugs at over 75,000 pharmacies across the United States, including major retailers like Walmart, CVS, Costco, and Kroger. These discounts also apply to medications prescribed for gender-affirming care – GoodRx is the primary alternative for individuals needing prescription medications but does not have insurance coverage to pay for those medications. Due to this, GoodRx is a valuable resource if Medicaid or commercial insurance bans transgender-related healthcare coverage. It also hosts information about both masculinizing hormone therapy and feminizing hormone therapy.

    Johns Hopkins Medicine is a teaching hospital and biomedical research facility based in Baltimore’s Johns Hopkins School of Medicine, most well-known for being one of the first gender clinics in the United States. Its Center for Transgender and Gender Expansive Health offers information on a variety of gender-affirming services like hormone replacement therapy, surgery, fertility, voice therapy, primary care, etc.

    Mayo Clinic is a private academic medical center ranked as one of the best hospitals in the United States, maintaining its status as a premier hospital for over 35 years. Its Transgender and Intersex Specialty Care Clinic provides multiple gender-affirming services and hosts information on feminizing hormone therapy, masculinizing hormone therapy, puberty blockers, and more.

    Planned Parenthood is an American nonprofit reproductive and sexual healthcare provider, which continues to be the largest single abortion provider in the United States. Planned Parenthood is also one of the largest national HRT providers, although not all of their locations offer HRT services. Learn more about some of the gender-affirming services Planned Parenthood provides.

    Plume is another large HRT telehealth provider and takes a large range of commercial insurance plans. While Plume operates throughout the majority of the United States, their lack of in-person facilities means they are not able to prescribe HRT to states banning transgender telehealth like Florida. Its site contains a great deal of information on both estrogen hormone therapy and testosterone hormone therapy.

    Reddit is a social media platform that operates through thousands of forums (referred to as subreddits) for users to find related communities and discussions. Relevant subreddits include: r/trans, r/asktransgender, r/transgender, r/ftm, r/MtF, r/NonBinary, r/traaaaaaannnnnnnnnns

    Trans Health Project is a site maintained by Advocates for Transgender Equality (A4TE) to educate transgender people about their legal rights and better access to gender-affirming healthcare. The project contains information on medical insurance, state laws, HRT providers, etc.

    University of California San Francisco Transgender Care, also known as UCSF’s Gender Affirming Health Program, is a multidisciplinary program that provides gender-affirming care out of the research university and hospital. Its site contains information on hormone therapy as well as other forms of gender-affirming care like surgery, sexual health, sexual health, and voice therapy.

    University of Virginia Health is an academic healthcare center based in Charlottesville and maintains a transgender health clinic. Its site has information on hormone replacement therapy, although its content is not as in-depth as other resources on this list.

  • Find a Way Out: Trans-Centered Immigration

    Find a Way Out: Trans-Centered Immigration

    We live in dangerous times – when does it become time to move from the United States to another country? What is the correct phase during a genocide to finally decide it’s too unsafe to remain in the US? This post outlines the best countries for transgender rights and the easiest countries to immigrate to, as well as what is required for each country.

    As of the time of this article, there are no countries that have opened their refugee immigration paths for transgender Americans – although this may change. In the event refugee paths open, an update to this post will be made; until then, this post outlines non-refugee paths. Immigration is a complex process that varies drastically from country to country – refugee status grants you faster routes to move, find work, and become a permanent resident.

    It is ultimately up to you when and why you leave the United States. I advise you to self-reflect and seriously consider what types of laws, actions, and policies would be your determining point for immigration so you are not caught entirely off-guard if that time comes. Not everyone can immigrate – children, disabilities, criminal history, and wealth can all impact your ability to move. However, it is not selfish to consider your own best interests. It’s not selfish to immigrate or become a refugee to survive, even if people are trying to continue the fight at home. Use your personal determining point to decide when it is no longer safe for you to continue your work and activism at home.

    Looking for more information?

    Browse Trans Solidarity Project’s guides, or check out these posts:

    Legal immigration to the United States is complicated and expensive – but that isn’t the norm elsewhere in the world. The United States uses a lottery system to randomly select 675,000 applicants each year to immigrate without a US sponsorship or green card refugee status. Additionally, only 55,000 individuals can be approved from each country – this places individuals coming from large countries at a disadvantage compared to others. If you are not selected among the 55,000 people who were approved that year, you have to wait until next year for the next lottery – and you are no closer to getting legal immigration status due to your wait time.

    Barriers to Immigration

    The most common barriers that transgender Americans will experience while attempting to immigrate relate to their identity documents – the current administration has already made moves to halt gender-affirming changes on federal legal documents, requiring transgender individuals to use their sex assigned at birth on new passports for the next four years. While we wait for this executive order to be blocked by the courts, it prevents transgender Americans from freely moving throughout the world safely. Documents that do not match your gender identity or expression can put you at additional risk when traveling, since the chance of discrimination increases when immigration agencies are not well-versed in transgender issues. On the plus side, transgender Americans still have the right to a passport and travel documents – although we are barred from updating our gender markers on them, we can still legally leave despite the increased risks that will appear due to gender marker discrepancies.

    The documents you will need to legally immigrate will depend on the country you are immigrating to. At the very least, you will be required to present a passport or similar travel document – but you may also need proof of language proficiency, education, medical examination, criminal history, work experience, job offer, and funds to immigrate.

    Future decisions by the current administration and Congress will determine whether other countries open refugee paths for transgender Americans. As mentioned above, refugee status allows you to move more easily than traditional immigration routes – and this concept applies everywhere in the world. Compared to the documents required for traditional immigration, refugees typically just need a travel or identity document – they don’t need to prove language proficiency, education, funding, or any of the other mentioned factors to be permitted. However, refugee status is granted to groups in desperate need – until the political situation in the United States is seen as hostile enough by the international community, transgender Americans will have to use traditional immigration.


    Trans Right Havens

    There are 195 different countries recognized by the United Nations – this post does not list out the rights of each country since that would be lengthy and distract from the point. Instead, I have used various research put out by other entities on LGBTQIA+ travel safety and combined it with the easiest countries for American citizens to immigrate to – the table below gives you some of that data, and I’ll be going into detail later.

    The countries are not in any particular order – each has its pros and cons, and it is your personal decision on which is the best path for you. Numerous countries have high scores for transgender rights and safety not included in this post because they are more difficult to immigrate to – such as France, Belgium, and Cuba. Some countries are easy for Americans to immigrate to but do not have great track records for transgender rights – like the United Kingdom, Japan, and Mexico. Instead, this post combines both to guide you to trans-affirming countries with simple immigration policies.

    COUNTRYASHER & LYRICEQUALDEX (AVG)EQUALDEX (LEGAL)
    Canada247 / A7895
    Iceland200 / A –9498
    Malta250 / A76100
    Spain222 / A –83100
    Portugal248 / A7693
    Greece224 / A6693
    Australia173 / B +7690
    Ireland200 / A –7285
    Germany200 / A –81100
    Switzerland224 / A6974
    Thailand117 / C7275

    Asher & Lyric is a travel research site that utilizes publicly available information to rate countries on LGBTQIA+ inclusiveness based on transgender-related murder rates, legal identity laws, hate-based violence criminalization, legal discrimination protection, and queer worker protections. I specifically use their data from their global trans rights index, but their general LGBTQIA+ travel safety guide is also useful. On the other hand, their data was last updated in June 2023 – it’s become exponentially outdated regarding US laws (ranking the US at #40 for trans rights and #25 for LGBTQIA+ travel safety), but it is still a great starting point despite how quickly the political landscape can shift.


    The other two columns of data I use are from Equaldex, an international collaborative project that provides information about LGBTQIA+-related laws and public opinion around the world. Equaldex’s data is extremely up-to-date – their website even includes recently changed laws before making mainstream headlines and information about upcoming laws set to take effect around the globe. The average column, which they refer to as their equality index, combines the average from their legal index and public opinion index. I believed it was worth knowing whether a country has a good combined total compared to general public opinion – although I recommend reading their data further if you’re interested. The legal Equaldex column focuses only on the legal rights of LGBTQIA+ people in a given country – Equaldex rates countries on thirteen different legal aspects based on the most current laws.


    Best Countries for Transgender Americans

    Canada

    As the United States’ northern neighbor, Canada is the most common choice for any American to move to. It’s the most culturally similar to ours, and it’s one of the few countries Americans can drive through rather than deal with TSA and airport immigration other than Mexico.

    The largest cons associated with immigrating to Canada relate to the weather and high taxes. Since Canada is so far north, most of its citizens live close to the southern border it shares with the United States. All American citizens are expected to continue paying taxes to the United States, even if they do not live or work in the US unless they renounce their citizenship – but doing so means you’ll lose access to permanently return without citizenship elsewhere and you won’t be able to vote.

    Canada is renowned for its universal healthcare, but it’s also infamous for long wait times for certain healthcare services – but not to the extent as the UK’s. Depending on the province, you’ll be looking at a combined tax rate of 23% to 31% – but since Canada has a good index score for its cost of living, these expenses are mitigated by excellent wages. Similarly, the argument can be made that Canada’s quality of life score overshadows its healthcare wait times since residents can get the care they need despite occasionally having to wait.

    CANADA KEY DATA:

    UNITED STATES KEY DATA:

    • ✅ Cost of Living Index: 58.13
    • ⛔ Quality of Life Index: 165.14
    • ✅ Pollution Index: 29.84
    • ✅ Global Peace Index: 11th
    • ✅ Safety Index: 54.3
    • ✅ Trans Murder Rate (2024): 0
    • Cost of Living Index: 64.24
    • Quality of Life Index: 188.92
    • Pollution Index: 36.70
    • Global Peace Index: 132nd
    • Safety Index: 50.8
    • Trans Murder Rate (2024): 29

    IMMIGRATION PATHS
    There are three federal programs for Canada’s Express Entry system, which is the easiest and fastest way to legally immigrate to Canada.
    These programs are competitive and score-based, so they use your submitted criteria to determine your eligibility among other candidates.

    If you have at least one year of skilled work experience, meet the minimum fluency requirements in either French or English and score at least a 67 out of 100 on their selection grid, you can be eligible for the Federal Skilled Worker (FSW) Program. Skilled work is determined by occupation field – you’ll want to look up your occupation on Canada’s National Occupation Classification (NOC) system to see where you fall since most programs will require you to be at least TEER 3 or more. For the FSW Program, you will have to be TEER 0, 1, 2, or 3. The FSW Program has a job seeker visa option, which allows you to find work after arriving in Canada without an existing job offer – although you’ll still have to wait for your ITA. However, the FSW Program has a higher income requirement needed to prove you have the funds to support yourself.

    If you have at least two years of skilled trade work experience, meet the minimum fluency requirements in French or English, and have a certificate approving your trade to be practiced in Canada, you can qualify for the Federal Skilled Trades (FST) Program. The FST Program applies to specific occupations like industrial, electrical, construction, and other related trades. To be eligible, you have to either have a certificate that proves you are qualified to practice your trade in Canada or have a job offer of at least 12 months of full-time employment in Canada. Like the FSW Program, FST Program applicants must have at least CAD 14,690 in their bank accounts to qualify.

    The last Express Entry federal program is the Canadian Experience Class (CEC) for individuals who have at least one year of skilled work in Canada at NOC 0, 1, 2, or 3 on a valid work permit and meet the minimum language requirements in French or English. Compared to FSW and FST, the CEC requires you to already be working and present in Canada – but once you are, it’s significantly easier than the other paths.

    Generally, the largest barrier to Canadian immigration is securing work. US citizens can get employer-specific work permits as well as CUSMA work permits. CUSMA permits allow workers to find work faster via the International Mobility Program compared to traditional permits. Use the buttons below to view common job openings for foreign workers.

    OTHER EXCEPTIONS
    Individuals between the ages of 18 to 35 can work under International Experience Canada (IEC), which has three additional permit categories: working holiday open work permit, international co-op internship, and young professional employer-specific permit. However, the US is not a full member of the IEC agreement, so you will have to be approved by a Recognized Organization.

    Canada is one of several countries that offer a Golden Visa program, which provides residency to foreigners looking to make investments, start a business, or buy a business in Canada. There are multiple options available, so you’ll need to determine which best suits your situation.

    Spouses, common-law partners, and dependent children can be sponsored once you have permanent residence status in Canada.

    Prospective students can apply for a study permit, but you’ll need a provincial attestation letter (PAL) or territorial attestation letter (TAL) and a letter of acceptance from a designated learning institution.

    Iceland

    Iceland has a slightly higher cost of living than the United States, but it severely outranks America in every other major category. It is one of the safest countries in the world and is a beacon for transgender rights. Although English is not the native language of Iceland, over 90% of the population speaks it fluently.

    It has a lot in common with the other Nordic countries, but Iceland has a reputation for being a trailblazer for LGBTQIA+ rights. On the other hand, Iceland is admittedly more expensive – and since it’s even further north than Canada, you’ll be dealing with even colder weather. While Iceland is further from the US than Canada, it’s still significantly closer than elsewhere in the world.

    ICELAND KEY DATA:

    UNITED STATES KEY DATA:

    • ⛔ Cost of Living Index: 81.88
    • ✅ Quality of Life Index: 201.86
    • ✅ Pollution Index: 15.96
    • ✅ Global Peace Index: 1st
    • ✅ Safety Index: 74.3
    • ✅ Trans Murder Rate (2024): 0
    • Cost of Living Index: 64.24
    • Quality of Life Index: 188.92
    • Pollution Index: 36.70
    • Global Peace Index: 132nd
    • Safety Index: 50.8
    • Trans Murder Rate (2024): 29

    IMMIGRATION PATHS
    Since US citizens do not qualify under Iceland’s EEA/EFTA permits, you will have to obtain a residence permit to stay for longer than three months. However, like Canada, you won’t need a visa to enter. Traditional immigration paths all require a signed employment offer showing your contract to government officials for both the residence and work permit required to move to Iceland. The Multicultural Information Centre is a great resource that outlines the basics of Icelandic immigration.

    One of the issues regarding Canada is that all employers must do additional paperwork to hire foreign workers, so you’re not able to just apply for any job you see. Iceland doesn’t have this – while there are fewer routes outlined compared to Canada, the process is more straightforward. Use the buttons below to view common job openings for foreign workers.

    OTHER EXCEPTIONS
    While technically not a retirement visa, the Financially Independent Person Permit allows individuals who have sufficient passive income to get a visa in Iceland. This permit is eligible for anyone at least 18 years old and makes 239,895 ISK per month.

    The Family Reunification Visa applies to married spouses and cohabiting partners to get an Icelandic visa once a traditional visa is secured. Children under the age of 18 as well as adult parents over 67 can also get this visa.

    Prospective students can apply for an Icelandic student residence permit, which requires both proof of the financial support you will be using to live in Iceland as well as confirmation of your study program admission.

    Malta

    If the weather in Canada and Iceland is a deterrent for you, Malta is the next suggested choice – it’s less heard of, but Malta has the best scores for transgender rights in all metrics. The country has a perfect 100 for its legal rights and protections and has a public opinion rating of LGBTQIA+ people on par with Canada and Australia.

    Approximately 88% of Malta’s population speaks English fluently, which is why it’s one of its official languages alongside Maltese. Since it is Mediterranean, it has a warm and sunny climate – so it draws in a lot of retiring Americans who want to experience Europe’s high quality of life at a lower cost than other European countries.

    MALTA KEY DATA:

    UNITED STATES KEY DATA:

    • ✅ Cost of Living Index: 47.69
    • ⛔ Quality of Life Index: 132.98
    • ⛔ Pollution Index: 75.84
    • ❔ Global Peace Index: —
    • ✅ Safety Index: 57.0
    • ✅ Trans Murder Rate (2024): 0
    • Cost of Living Index: 64.24
    • Quality of Life Index: 188.92
    • Pollution Index: 36.70
    • Global Peace Index: 132nd
    • Safety Index: 50.8
    • Trans Murder Rate (2024): 29

    IMMIGRATION PATHS
    United States citizens are considered Third Country Nationals (TCNs) since we are not part of the EU or EFTA. All TCNs must go through the
    single permit procedure to work and reside in Malta unless they qualify for an exception. Malta requires applicants to submit a copy of a valid employment contract among other documents – if approved, foreign workers are allowed to reside for at least one year. Malta is notably difficult to immigrate to – it’s a small country, so they have limited resources. Like Canada, Malta requires employers to prove they have sufficiently tried to fill their open job vacancies with domestic workers – but unlike Canada, you are free to apply to any job openings. Use the buttons below to view common job openings to foreign workers.

    OTHER EXCEPTIONS
    Individuals aged 55 and older can utilize the Malta Retirement Program, which gives residency to anyone receiving a pension income seeking to live in Malta.

    Malta has a Golden Visa program for potential foreign investors looking to gain residency as well as citizenship. The main route for this is the Malta Permanent Residence Program – although the program also works for non-investors with enough funds since you just have to prove you have sufficient funds in your EU accounts.

    Since 2021, Malta has also had a Digital Nomad Visa available to remote foreign workers to reside in the country for up to one year as long as their employer is based outside of Malta. Digital nomads must have proof of a salary of at least €3,500 per month or €42,000 per year.

    The Malta Family Reunification Visa allows legally married partners to obtain an additional visa once a traditional option is secured. Children under the age of 18 may also get this visa as well as financially dependent adult children.

    Students can pursue higher education in Malta via a Schengen visa if they can prove they have enough income to support themselves for each month of their studies in addition to their admission letter. Malta has a specific requirement that you must have at least 75% of the minimum wage to meet the international student income requirement.

    Spain

    While the cities of Spain have a higher cost of living, it’s a much cheaper alternative than other Western European countries – when coupled with its famous laid-back culture, inclusive policies, and public programs, Spain is a solid choice. Its quality of life index score is only a couple of points behind the US, but it outranks America elsewhere – such as its trans-inclusive laws, cost of living, and safety.

    Spain does have one drawback compared to many of the other countries that made my list: you will have to speak Spanish. Spain has one of the lowest English proficiency scores in Europe, with about 20% of its population knowing English. While you’ll be able to survive in its major cities without knowing Spanish, you won’t get very far – and the type of Spanish you likely know as an American (Latin American Spanish) isn’t the same as Castilian Spanish.

    SPAIN KEY DATA:

    UNITED STATES KEY DATA:

    • ✅ Cost of Living Index: 43.21
    • ⛔ Quality of Life Index: 184.87
    • ✅ Pollution Index: 35.60
    • ✅ Global Peace Index: 23rd
    • ✅ Safety Index: 63.4
    • ✅ Trans Murder Rate (2024): 0
    • Cost of Living Index: 64.24
    • Quality of Life Index: 188.92
    • Pollution Index: 36.70
    • Global Peace Index: 132nd
    • Safety Index: 50.8
    • Trans Murder Rate (2024): 29

    IMMIGRATION PATHS
    Spain allows for job seeker visas for anyone wanting to search for work for up to twelve months at a time, as long as you can prove you can provide for yourself in the meantime. This means that you can obtain a Spanish visa without having an existing job offer, unlike the above countries. However, to get a job seeker visa, you will have to apply at a Spanish consulate or embassy in your home country by booking an appointment and bringing all the required documents. One of the reasons for the job seeker visa is that Spain has a heavy tradition of networking for finding and offering employment, so it gives future employees time to make connections.

    Once a job offer is secured, you can get a regular work visa that is valid for up to five years max with renewals before pursuing permanent residence. Seasonal visas also exist for individuals with short-term employment contracts of up to nine months in specific industries like retail, hospitality, and construction. Lastly, Spain offers a special visa for freelancers and self-employed individuals who wish to reside in the country. Use the buttons below to view common job openings for foreign workers.

    OTHER EXCEPTIONS
    The retirement D7 program allows retirees eligible to reside in Spain if they can demonstrate they have enough passive income to support themselves – unlike Malta’s retirement program, there is no minimum age requirement.

    Individuals who invest in a Spanish business can secure indefinite residence via their Golden Visa program – although the Spanish Congress is working to eliminate the program. There are similar routes for foreign entrepreneurs looking to start a business in Spain without the immensely heavy investment requirement.

    Digital nomads can work online while residing in Spain for up to two years if they can prove they have a monthly income of at least €3,040 and savings of €36,500.

    Individuals can also obtain a visa if they are married or partnered with an individual with a visa or residence in Spain. Immediate children can be given this visa if they are under 18 years old as well as adult parents if they are older than 65.

    The student visa allows for international study for up to three months, six months, or longer – but you’ll need an offer letter before you can apply. Folks with a long-term student visa can work up to 20 hours per week after applying for a foreign identity card.

    Portugal

    Considered one of the more affordable countries in Western Europe, Portugal is affordable even in its major cities. Like Spain, Portugal has a great work-life balance and healthcare system that attracts plenty of Americans. Unlike Spain, Portugal has better transgender rights and is significantly more proficient in English – they’re ranked #6 in the world, making them the most English-fluent on this list for a country whose native language isn’t English.

    These factors are why Portugal maintains a large expat community, so you’d likely find yourself among many other American newcomers upon arrival. The majority of goods, housing, and other general expenses are significantly cheaper in Portugal than in the United States – although they do have higher prices on imported goods.

    PORTUGAL KEY DATA:

    UNITED STATES KEY DATA:

    • ✅ Cost of Living Index: 41.06
    • ⛔ Quality of Life Index: 168.20
    • ✅ Pollution Index: 28.90
    • ✅ Global Peace Index: 7th
    • ✅ Safety Index: 67.9
    • ✅ Trans Murder Rate (2024): 0
    • Cost of Living Index: 64.24
    • Quality of Life Index: 188.92
    • Pollution Index: 36.70
    • Global Peace Index: 132nd
    • Safety Index: 50.8
    • Trans Murder Rate (2024): 29

    IMMIGRATION PATHS
    Non-EU residents like American citizens must secure both a residence permit and a work visa to live and work in Portugal. Akin to Spain, Portugal has a job seeker visa available for individuals to search for job opportunities within Portugal for up to 120 days before getting a traditional work visa with an offer of employment.

    For a work visa, you must have a job offer from a Portuguese employer – but like in Spain, your employer will apply for your work permit on your behalf to the Portuguese Labor Authorities. Similar to Iceland, you are free to apply for any job openings since the paperwork required is put upon the employer if they are interested in hiring you. After securing your permit and job offer, you then must apply for a work visa at the Portugal Embassy. All visas and permits, including all exceptions listed below, must be applied to at a local embassy. Your residence permit will be applied for when you enter Portugal at the Portuguese Immigration and Borders Services. Use the buttons below to view common job openings for foreign workers.

    OTHER EXCEPTIONS
    Portugal has a very similar retirement or D7 program to Spain – if you can prove you have the passive income to support yourself, the only requirement associated with the visa is that you must be at least 18 years old to qualify.

    Young people between the ages of 18 to 30 are eligible for the youth mobility program since Portugal has an agreement with the United States to allow citizens to work and study for up to twelve months.

    Like other countries, Portugal has a Golden Visa program for foreign investors wanting to live full-time in Portugal. Similar to the Golden Visa, prospective entrepreneurs can use the D2 Startup Visa to expand or start new business projects within Portugal.

    The Portugal digital nomad visa is known as the D8 Visa, which authorizes residence permits for remote workers and freelancers who want to work within Portugal. The D8 Visa requires individuals to make at least four times the minimum wage, which totals at least €3,480 per month.

    If you have family in Portugal, you can use the D6 Visa to obtain residency. Commonly, the D6 is used to bring immediate family and partners with you after obtaining another visa.

    For student visas, you must be accepted to study at one of Portugal’s fourteen universities or polytechnic education institutions. The Type D student visa allows for long-term students over 90 days.

    Portugal has a special visa for individuals trained in the tech industry outside of the European Union. Applicants must be at least 18 years old and have a Bachelor’s degree in a relevant field.

    Greece

    Most people wouldn’t think of Greece when considering trans-friendly countries to immigrate to, but it’s a much stronger contender than other countries. Even though it marks the entrance to Eastern Europe, Greece is progressive – especially so when compared to its neighbor Italy. About half of its population speaks English fluently, but English is so innate to Greek life that it sits #8 in the world for English proficiency.

    One possible drawback to Greece is that due to its progressive nature, you’ll experience more strikes and demonstrations that can interfere with daily life – while they’re generally peaceful and not to the size of France, they still have the same spirit.

    GREECE KEY DATA:

    UNITED STATES KEY DATA:

    • ✅ Cost of Living Index: 46.17
    • ⛔ Quality of Life Index: 138.20
    • ⛔ Pollution Index: 49.37
    • ✅ Global Peace Index: 40th
    • ✅ Safety Index: 53.6
    • ✅ Trans Murder Rate (2024): 0
    • Cost of Living Index: 64.24
    • Quality of Life Index: 188.92
    • Pollution Index: 36.70
    • Global Peace Index: 132nd
    • Safety Index: 50.8
    • Trans Murder Rate (2024): 29

    IMMIGRATION PATHS
    Anyone seeking to reside in Greece longer than 90 days must get a long-term D visa, which is used for both work and students. You will need either an official offer of employment from a Greek business or an admission letter to be approved for a type D visa. Applications are only received by in-person appointment at the Consular Office of the Embassy of Greece in Washington DC. After seven years of residency in Greece, you can apply for naturalized citizenship if you demonstrate basic fluency in Greek. Use the buttons below to view common job openings for foreign workers.

    OTHER EXCEPTIONS
    Like other European Union countries, Greece offers a Financially Independent Person visa similar to a retirement visa. Applicants must be at least 18 years old and make €3,500 per month from passive income sources like rent, pension, and investments.

    Foreign investors can use Greece’s Golden Visa program if they can pass the minimum checks alongside purchasing real estate or investing in Greek businesses.

    The Greek Digital Nomad Visa was launched in 2021 to provide travel work visas to remote workers who have employers outside of Greece. These visas authorize you to work for up to 12 months and permit you to bring immediate family members. To be eligible, you must meet the minimum financial requirement of €3,500 per month.

    If you are a spouse or child under the age of 18 of an individual living in Greece under another visa, you are eligible for a family reunification visa. Like all Greek visas, it must be submitted in person.

    Non-EU students must get a type D long-term visa, which can be renewed annually and allows them to apply for a residence permit as well as work part-time for any Greek employer.

    Australia

    As one of two countries on this list to beat the United States on all major key points, Australia is a great choice – there are plenty of good salaries to go around, and the country maintains both a lower cost of living and a higher quality of life than the US. You’ll only find high costs of living in Sydney and Melbourne, but Australia’s economy and environment make up for it. Like Canada and Ireland, English is Australia’s primary language.

    Compared to other entries, there are fewer locations further from the United States than Australia. It experiences geographical isolation, so it’ll be difficult to return home to see friends and family – as well as for them to visit you. It’s also worth mentioning that one of the major reasons Australia has its fantastic environment is because it’s so climate conscious – the country experiences more extreme weather events than elsewhere in the world, although this might not be a major factor if you’re living in a weather-extreme region in the US.

    AUSTRALIA KEY DATA:

    UNITED STATES KEY DATA:

    • ✅ Cost of Living Index: 61.13
    • ✅ Quality of Life Index: 192.44
    • ✅ Pollution Index: 26.76
    • ✅ Global Peace Index: 19th
    • ✅ Safety Index: 52.7
    • ✅ Trans Murder Rate (2024): 0
    • Cost of Living Index: 64.24
    • Quality of Life Index: 188.92
    • Pollution Index: 36.70
    • Global Peace Index: 132nd
    • Safety Index: 50.8
    • Trans Murder Rate (2024): 29

    IMMIGRATION PATHS
    Australia has a LOT of visas – so I recommend using the Australian government’s online matching service to find which is best suited for you. Most individuals seeking work will want to look into the Skilled Employer Sponsored Regional Provisional Visa (Subclass 494). The 494 is similar to Canada’s work visa since it requires you to have an employment offer from an Australian company – but you are only eligible if you are under the age of 45. The similar Skilled Regional Provisional Visa (Subclass 489) has no age limitation and does not require an employment offer, but you have to get a nomination from a state or territory government – but the 489 is currently only available as an extension of short-term visas like the 475, 487, 495, and 496. Use the buttons below to view common job openings for foreign workers.

    OTHER EXCEPTIONS
    Since 2018, the Australian government has remodeled its retirement visa program as a pathway to permanent residency – there is not a ton of information on how to apply under their program as a prospective retiree, but allowed individuals aged 55 and older to immigrate through the Investor Retirement Visa (Subclass 405) or Retirement Visa (Subclass 410).

    Australia has a youth mobility work holiday agreement with the United States, which allows American youth between the ages of 18 and 30 to work in Australia for up to three years through the Work and Holiday Visa (Subclass 462).

    While Australia does not have a proper digital nomad visa, their general tourism and visitor visa allows individuals to stay up to twelve months as long as they have the funds to support their stay and leave once their visa expires. This visa allows you to work remotely for a non-Australian employer, but you won’t be able to formerly work or sell goods or services within Australia without an additional work permit.

    Visa holders are entitled to bring partners and family members when moving to Australia. For family members other than parents or children, you must get either an alternative visa or go through the sponsorship system if your Australian connection is an official citizen or permanent resident.

    Students with an official admission letter to an Australian university can apply for a Student Visa (Subclass 500), allowing them to legally reside for up to five years and work part-time while studying.

    Ireland

    For transgender-related rights and immigration, Ireland makes this list while the United Kingdom does not. The UK falls just short of making it, largely due to growing anti-trans sentiment copied from the United States. Ireland is known for its friendly culture, natural beauty, and high standard of living which makes it on par with other countries in the European Union.

    Similar to Greece (and many of the countries on this list), Ireland’s progressive spirit means demonstrations are commonplace and an integral part of the country’s history. Compared to elsewhere, Ireland has a poorer housing market – while Ireland is one of the safest places in the world, you’ll likely have trouble finding an apartment to rent.

    IRELAND KEY DATA:

    UNITED STATES KEY DATA:

    • ✅ Cost of Living Index: 59.60
    • ⛔ Quality of Life Index: 167.78
    • ✅ Pollution Index: 34.92
    • ✅ Global Peace Index: 2nd
    • ✅ Safety Index: 52.4
    • ✅ Trans Murder Rate (2024): 0
    • Cost of Living Index: 64.24
    • Quality of Life Index: 188.92
    • Pollution Index: 36.70
    • Global Peace Index: 132nd
    • Safety Index: 50.8
    • Trans Murder Rate (2024): 29

    IMMIGRATION PATHS
    Due to Americans being non-EEA/Swiss nationals, you will need to obtain an employment permit or atypical permission to work in Ireland. You’ll also need to register with immigration, assuming you plan to stay in the country for over three months. The long-term Type D Employment Visa issued by the Department of Enterprise, Trade, and Employment covers most occupations, although there are a couple of other visas for specific fields like the Atypical Working Scheme Visa and Scientific Researcher Visa. Like most countries, you must have a job offer from an Irish employer to be granted work visas – but the process is pretty straightforward and can be done entirely online well in advance before flying to Ireland. Use the buttons below to view common job openings for foreign workers.

    OTHER EXCEPTIONS
    Anyone, regardless of age, can retire to Ireland under a Type D Visa with Stamp 0 as long as they have a passive or non-working income of €50,000 per year and can prove they have enough savings to cover any sudden major expenses.

    Ireland has a unique agreement with the United States for its youth mobility program – unlike other programs that are purely based on age, the working holiday program for Americans seeking to travel to Ireland for work and travel has no age limit. Instead, it requires you to be a recent graduate of any third-level education within the past 12 months. These include any educational degree or certificate program after high school, such as community college, university, graduate school, etc.

    Married and civil partnered couples can use family reunification to apply for a second visa in addition to traditional working visas, as long as your partner is at least 18 years old. Ireland also recognizes proxy marriages and extends family reunification to immediate family members, according to the traditional understanding of the nuclear family, and elderly dependent parents.

    Students wanting to remain in Ireland longer than three months to pursue their education must get a long-term visa, which requires a letter of acceptance at an Irish school.

    Germany

    Even though Germany does have an alt-right party, Germany is an extremely progressive place to live compared to the United States – Alternative for Germany (AfD) exists on the outskirts of German society since Germans have no tolerance for neo-Nazis. Equaldex rates Germany’s LGBTQIA+ laws and protections as nearly perfect, similar to the laws in Spain and Malta. It’s also the other country on this list that beats the US on every major metric on the key data listed below.

    Germany’s social welfare system is a magnet that draws many Americans abroad, including its strong job market, work-life balance, and healthcare system. Like Greece, about half of Germans know English fluently – knowing German will make your experience better, but it’s not required.

    GERMANY KEY DATA:

    UNITED STATES KEY DATA:

    • ✅ Cost of Living Index: 57.97
    • ✅ Quality of Life Index: 191.62
    • ✅ Pollution Index: 28.87
    • ✅ Global Peace Index: 20th
    • ✅ Safety Index: 60.6
    • ✅ Trans Murder Rate (2024): 0
    • Cost of Living Index: 64.24
    • Quality of Life Index: 188.92
    • Pollution Index: 36.70
    • Global Peace Index: 132nd
    • Safety Index: 50.8
    • Trans Murder Rate (2024): 29

    IMMIGRATION PATHS
    Germany has two routes for its job seeker visa, which explicitly allows you to come to Germany without an existing job offer for one year. The first route requires you to show vocational or academic qualification that is recognized by Germany, while the second route uses a variety of factors like education and language proficiency to determine your eligibility – for both methods, you’ll have to prove you have enough funds to support yourself while you search for a job.

    Individuals with a job offer from a German employer can be granted either a Visa for Professionally Experienced Workers or a Work Visa for Qualified Professionals – the first is for more general employment while the latter is used for specialized occupations that require certification to practice. Use the buttons below to view common job openings for foreign workers.

    OTHER EXCEPTIONS
    While Germany does not have a Golden Visa program, it does offer several visas for foreign investors and entrepreneurs considering moving to Germany – as well as its self-employment visa. Their investment visas require less funding than Golden Visa programs and the amount varies by region. Since Germany does not have a retirement visa, many people use these visas to secure long-term residency if they are unable to get a work visa before retirement for a later settlement visa.

    Germany’s self-employment visa, as mentioned above, is used frequently in place of a digital nomad visa seen elsewhere in the world. The freelancer aspect of the visa allows for remote work as long as you can prove you have the funding and income to support yourself.

    The German Family Reunion Visa allows non-German residents to bring family members once they have settled in the country, even if they do not have permanent residence status. Americans are classified as TCNs, so you will need a settlement permit, long-term European Union residence permit, German residence permit, or EU Blue Card to sponsor family members’ visas. Germany has a lax approach to its family visa, allowing adult children, siblings, cousins, and other extended family members to use the system if you attest that they need your support to avoid hardship.

    Unsurprisingly, Germany also has several student visas available. The Student Applicant Visa allows students to lawfully reside in Germany if they are waiting for admission confirmation, related to the fact that German universities have several steps required like interviewing and testing before confirmation is given. The applicant visa is only granted if you have a genuine chance of being admitted and you are required to have already applied to the university beforehand. Once confirmed, you can receive the Student Visa for full-time study. Lastly, Germany offers a German Language Course Visa to reside in Germany while taking language courses without requiring you to enroll in full-time study.

    Switzerland

    It stands similarly to Nordic countries like Norway, Finland, and Sweden, Switzerland is a strong enough contender to be included on this list – although the entire Nordic region further north has good laws protecting transgender folks. Switzerland is most well-known for its incredibly high quality of life, job security, and political stability.

    On the other hand, Switzerland is one of the more expensive countries to live in and has the highest cost of living on this list. Major cities will have high rent, grocery prices, utilities, and everyday expenses. While the country has multiple official languages, being an English-speaking American won’t hold you back – but there is a limited job market available to foreigners.

    SWITZERLAND KEY DATA:

    UNITED STATES KEY DATA:

    • ⛔ Cost of Living Index: 97.15
    • ✅ Quality of Life Index: 206.20
    • ✅ Pollution Index: 23.29
    • ✅ Global Peace Index: 6th
    • ✅ Safety Index: 73.5
    • ✅ Trans Murder Rate (2024): 0
    • Cost of Living Index: 64.24
    • Quality of Life Index: 188.92
    • Pollution Index: 36.70
    • Global Peace Index: 132nd
    • Safety Index: 50.8
    • Trans Murder Rate (2024): 29

    IMMIGRATION PATHS
    Even though Switzerland is not part of the European Union, it uses many of the same trade and immigration agreements as its neighbors – so non-EU/EFTA citizens like Americans will need a long-term visa to work in the country. You are only eligible for a Switzerland Work Visa if you have an existing job offer that could not better be performed by an EU/EFTA citizen – once you have a job secured, you can apply for a work visa while your employer applies for your residence permit. Use the buttons below to view common job openings for foreign workers.

    OTHER EXCEPTIONS
    The Switzerland retirement visa allows financially stable adults to reside if they are at least 55 years old if they can prove they have the passive income required to not become dependent on Swiss social security benefits.

    At the end of 2024, Switzerland agreed with the United States for a youth mobility program to grant visas for young people seeking working holidays abroad. The program allows Americans to work and live in Switzerland for up to 18 months, as long as they are between the ages of 18 to 35, and have completed any post-secondary education.

    The Swiss Golden Visa grants residency and citizenship to foreign investors through the Swiss Residence Program and Swiss Business Investor Program, but you must be between the ages of 18 to 55 to be considered eligible.

    Switzerland does not have a digital nomad visa program, although non-Swiss nationals are permitted to work remotely if they have a contract with a non-Swiss employer and can prove they have the income to support themselves. You will not be able to sell goods and services non-remotely within Switzerland without a valid work permit. However, most people seeking remote nomad work use the Golden Visa program instead.

    Family reunification is granted based on your residency permit and the nature of your marriage and family unit. The C permit gives individuals the right to bring their married or registered spouse and dependent unmarried children or grandchildren, while the B permits leave family reunification to the discretion of authorities looking over your case.

    For Student Visas, you are required to submit proof of acceptance from a Swiss education institution. Non-EU/EFTA nationals must contact the Swiss embassy or consulate in their home country to apply for their student visa and the requirements associated with it.

    Thailand

    There are several Americans that move to Asia when immigrating, like Singapore and Japan. Unlike other Asian countries, Thailand has more trans-inclusive laws – although Thailand is not perfect, it’s on a similar path to queer success as Japan but ranks better on LGBTQIA+ laws than other common Asian countries Americans immigrate to.

    While Thailand has a fantastically low cost of living, it has a large income inequality gap – which is why so many Americans flock there like Mexico. However, you’ll experience significantly more pollution (about twice as much), and you will have to know Thai since only 20% of the country knows fluent English.

    THAILAND KEY DATA:

    UNITED STATES KEY DATA:

    • ✅ Cost of Living Index: 33.92
    • ⛔ Quality of Life Index: 106.44
    • ⛔ Pollution Index: 75.61
    • ✅ Global Peace Index: 75th
    • ✅ Safety Index: 62.7
    • ✅ Trans Murder Rate (2024): 1
    • Cost of Living Index: 64.24
    • Quality of Life Index: 188.92
    • Pollution Index: 36.70
    • Global Peace Index: 132nd
    • Safety Index: 50.8
    • Trans Murder Rate (2024): 29

    IMMIGRATION PATHS
    For Thai work permits and visas, you must have a Thai company or related entity file an application for your permit on your behalf, which allows you to get a work visa valid for one year. Once you have a job offer, you should consult with the Ministry of Foreign Affairs and the Royal Thai Embassy in Washington DC. Use the buttons below to view common job openings for foreign workers.

    OTHER EXCEPTIONS
    Thailand allows foreigners to obtain a retirement visa if they are at least 50 years old and have a steady income that comes from outside of Thailand. Applicants must either have a regular income of 65,000 THB per year or a savings account of at least 800,000 THB.

    The Thailand Privilege Visa is the country’s version of the golden visa, which grants long-term residency to foreign investors. This visa option has a very high price since you must have at least $1,000,000 USD in assets and have made at least $500,000 USD in Thai investments.

    Since 2024, the Destination Thailand Visa (DTV) has become a more doable option that replaces other countries’ digital nomad visas. Remote workers and freelancers are allowed to work up to five years if they can produce a certificate or professional portfolio showcasing their work or employment contract. Workers must also prove they have at least 500,000 THB in total to support themselves in an emergency.

    Non-Thai nationals may bring spouses, parents, and children to live in Thailand under the Type O Visa if they currently hold a valid work or residency permit in Thailand.


    Frequently Asked Questions

    What is an expat? I keep seeing that word around when I research options.
    Expat is short for expatriate, referring to anyone who lives in a country other than their own. Generally, expats expect to live in another country for a limited time while immigrants seek to settle permanently – but expat resources are immigrant resources and vice versa.

    What about the countries not included on your list?
    My list is extremely condensed, so there are lots of countries that just fell short – but that doesn’t mean you shouldn’t consider them. Use sources like Equaldex and ILGA to determine how queer-friendly a prospective country is, and consider how much power anti-trans and fascist groups have there (if any). Japan, the United Kingdom, Norway, Argentina, and many other countries are decent options based on both their transgender rights and the process of immigration.

    Getting a job is hard! How do I immigrate without a work offer?
    Technically, I am supposed to advise you to either search for jobs online before moving overseas, look into countries with established job-seeker visas, or use other visa programs available like youth mobility and digital nomad work.

    Americans have a unique advantage compared to elsewhere in the world – we don’t often need visas to travel abroad for short trips lasting up to 90 days. The only exception to the countries I listed above is that the European Union will begin requiring American citizens to apply for travel authorization via their new ETIAS screening process, which gets linked to your passport once filed. It’s not quite a visa, but similar and meant to enhance EU border security. That being said, there’s nothing technically stopping an individual from considering foreign jobs while staying abroad on a tourist visa as long as it’s within the three-month time frame. Job seeker visas generally last up to twelve months to give you ample time for your search – just be prepared to potentially fly back to the US if you don’t have a job offer and work visa by 90 days or risk becoming an illegal immigrant.

    How does sponsorship work? I heard that’s another way to immigrate!
    If you have family living in another country, you can use their citizenship status to get a visa granted if they agree to be your financial sponsor while you’re looking for work. Non-immediate relatives like cousins and in-laws will take a longer time to process your visa, but it still grants you a visa.

    Under certain conditions, private individuals who are not related to you at all can also sponsor immigrants – but you’ll want to look up the exact laws for the country you have in mind. Sponsorship works the same way, so they’ll have to sign documentation that they are financially responsible for you until you are self-supporting.

    Why aren’t transgender Americans able to have refugee status?
    This might change soon, but humanitarian-focused countries have not deemed the political climate in the United States dangerous enough yet to give refugee status solely based on trans identity. In the event something drastic happens in the US, that will likely change – refugee and asylum seekers get a variety of benefits in addition to their visa, like financial support, healthcare, case management, housing, etc. If transgender Americans are granted refugee status anywhere in the world, that would be a better route than any of the countries listed for traditional immigration.

  • Allyship 101: A Beginner’s Guide & Social Justice Resources

    Allyship 101: A Beginner’s Guide & Social Justice Resources

    Most people want to be kind and compassionate, but it takes work to undo the underlying negativity we’re taught. This allyship guide contains basic concepts to start your social justice journey.

    Social Justice Glossary

    These are common terms that will be used throughout this guide. These terms are often tossed around in social justice spaces, although they’re not frequently explained.

    Social Justice

    Social justice is the belief that all people deserve equal economic, political, and social opportunities.

    In an ideal world, everyone has an equal chance to be happy, healthy, and grow. However, society and history are filled with injustice; certain people get extra opportunities while others get less based on uncontrollable things, like race, gender, and class.

    The goal of social justice is to remedy injustice.

    Oppression vs Marginalization

    Oppression is the unjust or cruel use of power over others; marginalization is the unjust treatment of a person or group based on identity.

    Oppression is carried out by powerful entities, like governments and the ultra-wealthy. For more information, continue reading “Types of Oppression” in this guide.

    Allyship & Allies

    Allyship is the practice of actively working towards social justice, even when particular injustices do not directly affect you.

    Allyship is an active and lifelong pursuit. It is not a fad. Allyship is an ongoing and tiring commitment to calling out yourself and others when you benefit from injustice.

    There are many terms people use to get this point across: advocates, supporters, accomplices, co-conspirators, etc. The general idea is that there is more to being an ally than just being passively supportive. To practice social justice and be a compassionate human, you must commit to the practice even when it is difficult; if allyship were easy, injustice would not exist.

    Allies are not perfect people who will never do wrong. Allies are humans who generally aim to create better societies and are willing to work to make that society a reality.

    Looking for more educational guides?

    Browse Trans Solidarity Project’s guides, or check out these posts:


    What Are Identity Markers?

    To understand marginalization, you must understand identity markers. Identity markers are traits grouping us with others, which can be used to cause harm or create community. These traits range from race to religion to everyday hobbies.

    Identity markers bind people together:

    • A Christian congregation is bound together through its joint identity with Jesus.
    • A Black student organization collaborates through shared experiences as Black youth.
    • A pride coalition meets through shared experiences of non-traditional sexualities and gender identities.
    • A DnD group hangs out together through their shared love of fantasy worldbuilding.

    Everyone has identity markers. However, most people never have to think critically about their identity – which is why they are prone to believe they don’t have identity markers.

    Infographic by Sylvia Duckworth titled 'Intersectionality,' illustrating how 12 identity markers—such as race, gender identity, class, and ability—overlap like a colorful wheel to create unique experiences of privilege and discrimination, accompanied by a quote from Kimberlé Crenshaw.

    Exercise: Identity Markers

    Think about which identities matter most to you. Everyone has a racial identity, but how important is race to you? Do you feel more strongly towards your racial identity compared to religion, sexuality, or gender? Do you care more about your hobbies than religion?

    There are no wrong answers. It’s normal for some identities to matter less to you. This shapes how you see the world.

    People are more likely to feel strongly about identity markers that they are harmed by. A Black man is more likely to identify race first if he encounters racism in his daily life, even if he identifies as Muslim or lower-class. A queer youth unsupported by family is likely to verbalize sexuality or gender identity first, while LGBTQIA+ youth supported by their communities are likely to express hobbies first.

    Identity markers influence whether you view the world as fundamentally fair or warped by cruelty.

    What Is Privilege?

    Privilege is the result of society valuing certain identities over others, giving them unearned advantages. Privilege is entirely outside of one’s control; no one chooses to be born Black, able-bodied, or transgender.

    Privilege does NOT indicate goodness. People cannot choose most identity markers assigned to them. Privilege DOES indicate unearned advantages, but having privilege does NOT mean you have never struggled.

    Everyone experiences hardship. Everyone has a couple of privileges and non-privileges. The point is that privilege allows one not to be weighed down by additional baggage tied to one’s identity.

    “We highlight how systems inequitably distribute power to some while withholding it from others – based on who we are. We refer to people who are granted disproportionate power as ‘privileged,’ ‘majoritized,’ ‘centered,’ etc. And those from whom power is withheld as ‘oppressed,’ ‘minoritized,’ ‘marginalized,’ ect. Now, nobody is only one of those two. We’re both, depending on which situation we’re in, and what dimensions of ourselves are brought to the forefront.”

    – “The Social Justice Power Inverse,” It’s Pronounced Metrosexual/Sam Killermann

    Privilege is a concept, but it’s not really defeatable. You’ll have as much luck defeating privilege as you would defeating racism. Social justice does not want you to experience hardship or give up privilege; social justice exists to create equal opportunities for everyone by eliminating the baggage associated with a lack of privilege.

    Allies use their privilege to call out injustice. Privilege is a handy tool when wielded appropriately – it’s much easier for a white woman to record a police officer pulling over a Black man than for that same Black man to handle it alone. Social justice does not want white guilt; it wants change.

    An infographic titled "Wheel of Power and Privilege" adapted from ccrweb.ca by Sylvia Duckworth. The diagram uses a multi-colored wheel divided into 12 wedges representing social identity markers, such as gender, race, and wealth. The center of the wheel represents maximum "Power," the middle ring represents relative privilege, and the outermost ring represents being "Marginalized."

    The Wheel of Power/Privilege frames several identities on a spectrum of power. Every human identity is valued as superior or inferior.

    Consider the Language category. If you are a native English speaker, your language is the global lingua franca. English is the first language translated; it’s the gold standard in trade, diplomacy, and science.

    Non-native English speakers have relative privilege. They had the opportunity to learn and open doors, but not nearly as many as native speakers. And worst of all, individuals who do not speak fluent English are barred from navigating an English-dominated world.

    Being a native English speaker doesn’t make you a bad person; you didn’t choose your native language. But you’ve not experienced additional hardship because of your ability or inability to understand English, either.

    Remember that privilege is based on identity markers. Someone may be marginalized because they are Black, but hold privilege because they are a US citizen or heterosexual. If you’re still struggling with privilege, this comic does a great job illustrating it.


    The Five Fundamentals of Social Justice

    Social justice is the belief that all people deserve equal economic, political, and social opportunities. Five foundations fuel that belief: human rights, resources, equity, participation, and diversity.

    There is no singular principle that trumps the others. The pursuit of social justice requires all five concepts; without all five, your allyship will crumble and create later injustice.

    Diagram titled 'The Five Fundamentals of Social Justice,' showing how Human Rights, Resources, Equity, Participation, and Diversity all point toward and support the central concept of Social Justice, with the Trans Solidarity Project logo in the top right corner.

    What Are Human Rights?

    Human rights are basic freedoms and protections that every single person is entitled to solely because they are a human being. It does not matter where they are from, the color of their skin, their gender identity, past crimes, or their ability to speak English. Being human is enough.

    Human rights do not need to be earned and cannot be lost. You are born entitled to these rights.

    Most of the world follows the Universal Declaration of Human Rights, a document containing 30 fundamental rights established in 1948 in response to World War II. It is the most translated document in the world and is available in over 500 different languages, as well as a comic and simplified version.

    The UDHR is not comprehensive. It’s a starter guide for countries to understand 30 basic principles that the majority of the world agreed as integral to being human. Before the UDHR, the world lacked any consensus before the Holocaust that all people deserve certain rights.

    The UDHR is through the United Nations. The United Nations DOES have power, but that power is not absolute. The UN controls the International Court of Justice; it can enforce collective trade embargoes. It can document world powers and hold them accountable to all 193 member countries of the General Assembly. The United Nations cannot physically force countries to stop committing human rights violations because it does not have a military.

    What Is Participation?

    Participation is whether all people have access to voice their opinions and create meaningful change. It is an injustice to be denied participation in creating change.

    Most people understand how being denied the right to vote or participate in public forums isn’t fair. We believe we deserve to choose what laws impact us, whether it’s through direct democracy or electing representatives. Being denied is an injustice.

    Participation also means individuals have the genuine ability to create change. Votes should create actual policy reform and reflect what people actually want. Being allowed to vote, but never having those votes valued, is also an injustice.

    Injustice Example: Give Puerto Rico Statehood

    Puerto Rico is a United States territory with over three million residents. That’s more than the combined populations of Hawaii, Rhode Island, and Vermont. Like all US territories, Puerto Ricans cannot vote in presidential elections and cannot have any federal representation in Congress, even though they are birthright citizens.

    Puerto Rico pays five billion dollars each year in federal taxes. Yet Puerto Rico has been denied becoming the US’s 51st state despite majority referendums in 2024, 2020, 2017, and 2012. The United States sought representation so much that it went to war over independence, but it refuses similar representation for Puerto Rico.

    Injustice Example: Congress Should Represent the Public

    In most democracies, legislation has a greater chance of becoming law if a greater percentage of voters support that bill. The inverse is true; unfavorable bills are unlikely to become law based on public interest.

    ALL legislation discussed in Congress has a 30% chance of becoming federal law, regardless of whether Americans love or hate that bill. The average American has “a minuscule, near-zero, statistically non-significant impact” on whether bills become law.

    This is not true of America’s upper classes. Political scientists have observed that Congress has a 30% chance of approving legislation UNLESS it affects wealthy interests. In those circumstances, legislation directly reflects the approval ratings of America’s upper class.

    This is why the average American supports accessible healthcare, abortion protection, and same-sex marriage, although Congress refuses to support those interests. The American public never supported a national ban on TikTok, but massive corporations like Meta fuel bills.

    What Are Resources?

    Resources are items necessary to live happy and healthy lives, BUT can run out due to being finite. In a just society, everyone has equal resources. Everyone has clean water, healthy food options, quality healthcare, and good housing.

    Welfare programs aim to distribute resources. A minimum wage requires employers to pay staff as inflation increases; financial aid seeks to provide higher education despite climbing tuition. Universal healthcare, free childcare, pensions, and income supplements are just a few types of resource welfare programs.

    In unjust societies, resources are hoarded by a small number of people often referred to as the elite, upper class, or Top 10%. Resources become inaccessible to the general public, especially those in poverty. Social justice aims to ensure that all people have the minimum amount of resources necessary.

    Injustice Example: Is There Actually a Housing Shortage?

    Wealthy individuals and corporations purchase massive amounts of land to rent out property. The United States does not have a “housing shortage” because we lack houses; there is a housing shortage because houses are being hoarded by a small number of people, intentionally raising prices as high as possible. There is a shortage of affordable houses.

    Injustice Example: Medication Shouldn’t Be Worth Dying Over

    Medicine is only allowed to be officially produced by licensed entities in the United States, protected by corporate-owned patents. Pharmaceutical companies have the power to price medication with the understanding that if a product is life-saving, Americans will pay any price to not die.

    Even though insulin costs $2 to $4 to produce, the average cost per vial in 2022 was $275 in the United States. The exact same vial costs $20 in the UK and $43 in Mexico. Unfortunately, Eli Lilly, Novo Nordisk, and Sanofi know Americans will pay anything to keep themselves and their loved ones alive.

    Infographic titled 'Insulin Over the Years: From Financial Burden to Relief' tracking the rising cost of insulin from 2004 to 2024. The chart highlights the price disparity between the United States and other countries, identifies the production cost per vial at $2-$4, and details recent U.S. policy changes and corporate programs that have significantly reduced insulin list prices in 2024.

    What Is Equity?

    Equity is the principle of giving individuals resources and opportunities based on need. Equality is the act of giving everyone the same resources and opportunities, regardless of need. Everyone wants equality, but it takes equity to get there.

    Over the centuries, certain groups have had greater access to resources and freedoms than others based on privilege. This becomes generational wealth, where it is easier for you to succeed because of the hard work of your parents and grandparents. Even though we promise equal resources and freedoms now, centuries of generational wealth have put many people behind. To create a just world, we must implement short-term equity for those without generational wealth.

    Equality is great when we’re talking about rights. Everyone deserves the same freedoms. Equality is also great when we talk about ideal societies, dreams where everyone has the same opportunities. Resources are finite and have been dispensed across society unequally over history; equity is necessary to ensure resources go to those who need them most.

    A four-panel comic strip illustrating the concepts of Reality, Equality, Equity, and Liberation. It depicts three people of different heights trying to watch a baseball game over a wooden fence, showing how different levels of support allow each person to participate fully.

    The above illustration is common in social justice spaces, used to demonstrate equality, equity, and finite resources.

    Panel #1 shows the reality of resources, where Blue has hoarded most of the boxes despite not needing them. Purple struggles to stay above ground.

    In panel #2, all three individuals have been given one box equally to watch the baseball game over the fence. To no fault of their own, this solution only helps Blue and Red; Purple is too short to see over the fence still. Crates are finite, so we don’t have any more crates to give.

    The crates are given equitably in panel #3: Blue does not need a crate because he is tall, Red gets one crate, and Purple is given two crates to finally see over the fence.

    Panel #4 is the ultimate goal of social justice. The fence that barred the three individuals from viewing the game has been removed.

    Injustice Example: Sharecropping to Redlining

    There is an immense wealth gap between Black and white families in the United States. Many white families have had over two hundred years to purchase land, build businesses, and grow generational wealth. This wealth translates to university degrees, political offices, and the stock market.

    Black families were enslaved, forcibly brought to labor in America as property from birth until death. White immigrants were at least able to bring petty cash or find employment, even if it was difficult. Even after slavery was abolished, the cycle continued under predatory sharecropping to keep Black families in debt to white landlords. Within the last century, financial institutions had blanket bans on loaning money to Black families because they were “risky investments.” Black Americans have only recently been given equal opportunities to attend university or create businesses.

    Black families lack generational wealth. Even though opportunities are provided equally now, Black Americans lack the starting tools to unlock those opportunities, like college degrees, networked connections, or capital.

    Exercise: Balancing the School Budget

    Congress recently approved a bill to bring more public schools technologically up-to-date with new Chromebooks. Unfortunately, the bill only approved five million dollars, and you have been chosen to determine how the new computers are given out.

    You could give the Chromebooks out equally. All school districts, regardless of income level, test scores, or population, will get five new computers. This is the fairest solution, but it is not efficient: public education has a huge funding gap, so rich suburban neighborhoods have plenty of Chromebooks compared to poor rural and urban districts.

    You could give the Chromebooks out equitably. School districts will be allotted Chromebooks based on the number of computers they already have. Some districts will get a Chromebook for every student, others will get a handful of new computers, and some districts will get none. While this method is not fair, it is the most effective to close the tech gap.

    This exercise can be applied to welfare, because equitable need is how welfare is operated throughout most of the world. Food assistance (SNAP) isn’t given to EVERY American; it’s given to Americans based on income-related need. Medicaid, social security, Pell grants, housing choice vouchers, and tax credits are all operated based on equitable need.

    What Is Diversity?

    Socially just societies listen and value opinions from different backgrounds. This includes different racial, religious, economic, sexual, and even political backgrounds. When powerful organizations and circles lack diversity, ask WHY others are unable to participate.

    Echo chambers amplify biases and lead to further polarization, harming everyone. Diverse backgrounds force us to develop and defend our ideas. Good ideas need to be challenged to become great.

    Public scandals and accidents ensue when diversity isn’t present. Amazon wouldn’t have served watermelon and Kool-Aid for Juneteenth if Black people had been in the boardroom. A local supermarket wouldn’t put up Chinese New Year lanterns for sale in early December if the owner listened to others telling him the Lunar New Year isn’t January 1st.

    How Are These Foundations Connected?

    In 2026, 90% of S&P 500 and Fortune 500 CEOs were white cisgender men. Why?

    Using the five foundations of social justice, we can dissect why this really happens.

    1. America’s wealthy have the largest impact on US laws, allowing them to PARTICIPATE in change. CEOs are more likely to lobby funds ending DEI, cutting taxes, and deregulation.
    2. Without DIVERSITY, CEOs are more likely to hire white cisgender men like themselves. Unless pushed, they don’t think about maternity leave, Ramadan, or transgender-inclusive healthcare coverage.
    3. CEOs need high-level degrees, capital, and connections gained from generational wealth. They don’t need EQUITY because they were given the best cards growing up.
    4. Wealthy individuals don’t worry about healthcare, education, shelter, or food. These HUMAN RIGHTS aren’t guaranteed in America, but they can focus on higher education and career advancement instead of basic needs.
    5. It takes RESOURCES to create wealth. On average, white cisgender men have more time to study or network since they don’t have to worry about getting a second job to pay rent.

    Is Your Allyship Active?

    Allyship is not easy. It doesn’t matter if anyone is watching or if you’ll get more followers for posting in solidarity. You’re an ally because you’re a good person and want a better world, even if it might cost you followers.

    Infographic titled 'The Allyship Iceberg' by the Trans Solidarity Project. It uses an iceberg metaphor to distinguish between 'Performative Allyship,' represented by the tip above the water line as 'Support ONLY when it’s visible,' and 'Real Allyship,' represented by the much larger portion below the water line as 'Actively unlearning biases and working to change society, even when no one is watching.'

    Great activists are allies first. Not being an ally dooms your activism to repeat harm from greater society, like First-Wave Suffragists refusing to include women of color in their meetings. An activist who refuses to include allyship in their praxis will always be a bad activist.

    Allyship is a lifelong practice accompanied by the decision to keep learning, even when you mess up. No one is a jerk for not knowing the latest PC term as long as you’re committed to correcting yourself as needed. Good intentions are only valuable if they come with a willingness to accept mistakes and keep going.


    What Are Stereotypes & Bias?

    Stereotypes are generalized beliefs we make based on previous experiences to keep ourselves safe. We make broad assumptions that a brightly colored frog will be poisonous or that a green banana won’t be very sweet.

    Stereotypes can be good. We stereotype growling bears as likely to maul us, leading us to safety. Stereotypes can also be bad, especially when applied to other humans.

    Throughout human history, stereotypes have informed humans that we should stay with people like ourselves to stay safe. A different clan won’t take care of you when you’re injured – they might even become irate and attack. An Englishwoman in the Middle Ages might stereotype French people as dangerous and bloodthirsty. She’s been told about countless wars between England and France, so keeping her family away was a stereotype to seek safety.

    Stereotypes are counterproductive today. Intercultural dialogue and diplomacy triumph over violence because war isn’t popular. Instead, stereotypes influence us to think worse of people based on identity markers, like being Black, transgender, disabled, or female.

    Unconscious bias refers to implicit stereotypes, beliefs we fundamentally hold in our inner psyche despite knowing better. We grow up in unjust worlds, unconsciously teaching us biases through parents, extended family, friends, teachers, religion, and communities.

    Implicit stereotypes are unconscious because you rarely think about them consciously. Like most of the unconscious self, these stereotypes are irrational and poorly formed. It doesn’t even matter if you’re directly impacted by those stereotypes; Black Americans commonly hold anti-Black unconscious bias, even if it’s counterproductive.

    Want to learn more about your own unconscious biases? Project Implicit is an international collective by Harvard University that lets users test a variety of biases for free, like homophobia, Islamophobia, ableism, racism, sexism, ageism, etc.


    What is Oppression?

    Oppression is the unjust use of power or authority. Oppression manifests in at least one of three ways: institutionally, culturally, or individually. Like the five fundamentals of social justice, no singular type of oppression is superior; oppression feeds into itself. All three forms of oppression must be combated to create meaningful change.

    This graphic is excellent for visualizing how these concepts interact. Since this is another custom piece of content for your site, the alt text should clearly explain the structure to ensure it is accessible to all readers.

Recommended Alt Text:
"Infographic titled 'The Three Types of Oppression' by the Trans Solidarity Project, featuring a red triangle diagram with arrows connecting the three points: Institutional, Individual, and Cultural. Each point is represented by a corresponding icon: the U.S. Capitol building for Institutional, a person for Individual, and a group of people for Cultural, illustrating how these forms of oppression are interconnected.

    What Is Individual Oppression?

    Individual oppression is cruel feelings, assumptions, actions, and behaviors that any one person has towards another. Oppression on a one-on-one basis is usually individual oppression because it does not require much power to simply be cruel.

    Common Examples of Individual Oppression

    • Physically harming another person
    • Misgendering or deadnaming
    • Telling a sexist joke
    • Calling someone a derogatory term

    Individual Oppression Example

    While walking home with their groceries, queer couple Destiny and Addison are holding hands in public. A furious man storms up to them, calls them d*kes, and shoves them to the ground before he’s pulled away by bystanders.

    The above example checks all the boxes for individual oppression. It’s a very localized example of one person acting out towards two other individuals based on his personal prejudices – and he doesn’t appear to have any remarkable power or authority.


    What is Institutional Oppression?

    Institutional oppression is cruel laws, policies, and practices enforced by groups, organizations, or people with immense power. Institutional oppression is the type of cruelty most people envision when discussing the injustices of the world.

    “Institution” is a vague word, but it includes a lot of people. Institutions include political figures, like Congress and the Supreme Court, as well as local school boards, lobbying groups, and corporations. Institutional oppression is when presidents and CEOs make cruel decisions, but it’s also bureaucracy and red tape in our everyday lives.

    Common Examples of Institutional Oppression

    • Laws prohibiting abortion or same-sex marriage
    • Businesses refusing to interview Black names
    • Insurance companies requiring certain high-level diagnoses for hormone replacement therapy
    • Banks that refuse to give loans or mortgages to low-income households

    Institutional Oppression Example

    Corporation™ makes an official policy that all transgender staff must use the restroom as their sex assigned at birth rather than the one that matches their gender identity while working.

    This example could apply to a mega-business like Walmart or Amazon as well as a local store with only three employees. This is a classic example of institutional oppression because it’s a cruel policy being enforced by an entity with authority, such as a boss, board director, or corporation. Institutional oppression can be carried out by individual people, but it’s defined by the level of power someone has based on circumstance.


    What Is Cultural Oppression?

    Cultural oppression (also known as structural oppression) is society’s collective beliefs regarding certain identities. These stereotypes and unconscious biases influence our interpretations of marginalized communities, such as people of color or LGBTQIA+ people.

    Out of the three types of oppression, cultural oppression is often the most difficult to grasp. Most people cannot directly contribute to cultural oppression because it requires fame and notoriety. Cultural oppression is directly impacted by celebrities, media corporations, religion, and the stereotypes we absorb growing up. While cultural oppression has little power in creating laws, it holds immense weight in influencing how we think and feel.

    Common Examples of Cultural Oppression

    • Gender roles that expect women to take family-centric roles and wear makeup
    • Stereotypes that argue white neighborhoods are inherently safer than Black neighborhoods
    • Movies that contain problematic themes, like blackface or vilifying transgender people

    Cultural Oppression Example

    The latest AAA video game makes record sales but contains anti-LGBTQIA+ themes where transgender people are shamed during a major quest line.

    Both the video game itself and those who wrote and created the game are at fault for cultural oppression in this example. Its developers refused to alter the game’s transphobic themes – and each player who encounters the game will learn anti-LGBTQIA+ stereotypes from it, especially if they lack media literacy or critical thinking.


    How Are Oppressions Connected?

    Individual, institutional, and cultural oppression are interconnected. Understanding how oppression feeds itself is key to breaking a cycle that benefits from cruelty.

    Religion uses cultural oppression to teach individuals that LGBTQIA+ identities should be demonized. Those individual people spread stereotypes that lead politicians to create cruel laws. Institutionalized cruelty affirms people’s false belief that LGBTQIA+ people deserve suffering, discouraging them from taking action.

    Society teaches us that whiteness is superior to Blackness, leading an online artist to whitewash a popular character. As individual people share and like that content, it reinforces our racist biases and further pushes stereotypes society has about Blackness.

    “Every time a finger gets pointed at a person – whether they’re a Fortune 500 CEO or a high school student – we’re focusing on an -ist… Every campaign to “cancel” an -ist – whether successful or not – isn’t the same as addressing the system. It brings our attention away from the system and toward an individual within it.”

    – “-isms, not -ists,” by It’s Pronounced Metrosexual/Sam Killermann


    What Is Intersectionality?

    Intersectionality is the belief that all oppressions are connected AND individual people can have drastically different life experiences based on how their personal identities intersect. People mistakenly talk about oppressions like they occur in vacuums, like racism is completely separate from sexism and homophobia.

    The word “intersectionality” comes from the idea of a traffic intersection as a metaphor for oppression, as coined by Kimberlé Crenshaw.

    Infographic titled 'Traffic Intersectionality' by the Trans Solidarity Project, using a road intersection metaphor to explain intersectionality. It shows 'Racism Street' crossing 'Sexism Avenue,' with three individuals placed at different points: a white woman (Deborah) affected by sexism, a Black man (Mark) affected by racism, and a Black woman (Michelle) at the center of the intersection, illustrating how she experiences the combined impact of both sexism and racism.

    Our identities and relationships shape our lives, creating unique experiences of the world. Out of the 108 billion humans that have ever existed, there has likely never been a person who experienced the exact combination of oppression and privilege as you.

    Crenshaw uses the experiences of Black women in America to explain intersectionality: Emma DeGraffenreid was a real Black woman who was denied employment because she was a Black woman, but without intersectionality, she had no way to defend that claim.

    DeGraffenreid attempted to work at General Motors, which did hire both Black and white workers. So DeGraffenreid wasn’t able to claim the discrimination was fueled only by racism. And General Motors hired women, so she couldn’t argue that their decision was out of sexism.

    In reality, General Motors was using racism and sexism simultaneously. The only Black workers hired by General Motors were men used for industrial and maintenance jobs; the only women hired were white and worked secretarial and front-office jobs.

    It’s only when both of those facts are combined that you understand the lens of intersectionality. This combination of DeGraffenreid’s identities created a nuanced and unique oppression.

    Intersectionality Exercise

    Visualize three men who have similar but distinct life experiences:

    • James is a gay man. He works in middle management and is financially well-off.
    • Devon is straight, but gets paid very little as a janitor.
    • Julio is also a gay man, but he works for minimum wage in construction.

    Under intersectionality, we can see how James, Devon, and Julio experience classism and heterosexism differently.

    • Devon is poor, but he isn’t targeted for his sexual orientation. Devon never has to worry whether the Supreme Court will annul his marriage to Grace, but he does worry that new ACA restrictions will affect his healthcare coverage.
    • James is gay, but he has plenty of money and resources. James worries about anti-LGBTQIA+ laws, but knows he can move with his boyfriend to Canada in an emergency. While James is angry that his former boss told his colleagues about his HIV status, he had enough funds to take his boss to court.
    • Julio is gay AND lower-class, sitting at the intersection. He worries that coming out at work will get him fired and struggles to get hired for decent jobs. A local community center told Julio that he could sue after his last termination, but he couldn’t pay for a lawyer.

    All oppressions are connected under intersectionality. Fascism doesn’t happen in a vacuum; there’s a reason racists like hanging out with sexists and homophobes. Oppression exists to benefit power, whether it’s creating profit or maintaining the status quo. Systems that spread sexism use the same formula to spread transphobia.

    Allyship and activism require us to be committed to combating ALL oppressions – not just the ones that directly impact you. It’s impossible to fully get rid of sexism if you align yourself with transphobia, especially since so much of the ideology underneath transphobia is inherently sexist. You won’t be able to eliminate racism from society without also coming to terms with queer rights and income inequality.

    At the end of the day, remember: Nazis want to get rid of everyone; it’s just a matter of when.


    Curated Allyship Resources and Support Networks

    General Allyship Resources

    Creative Equity Toolkit @ creativeequitytoolkit.org / Dozens of toolkits and self-guided lesson plans to teach yourself about allyship, equity, diversity, and inclusion – all provided for free through Diversity Arts Australia and The British Council.

    Glisten @ glisten.org / LGBTQIA+ organization that centers on the rights of queer youth and GSAs (Gay-Straight or Gender-Sexuality Alliances) – one of their regular national events is Ally/Solidarity Week, which includes a ton of information aimed to teach others about social justice.

    Guide to Allyship @ guidetoallyship.com / A fantastic open-source starter that introduces you to many of the fundamentals of allyship, similar to this guide at the Trans Solidarity Project.

    Human Rights Campaign (HRC) @ hrc.org / One of the largest LGBTQIA+ organizations in the world, dating back to 1980. They constantly produce resources and info guides, which cover topics like general allyship to trans issues.

    It’s Pronounced Metrosexual @ itspronouncedmetrosexual.com / Free online resource hub meant to make all things social justice, gender, and sexuality-related easy to understand.

    Learning For Justice @ learningforjustice.org / Education space that works through the Southern Poverty Law Center to teach people through their online resources and pivot them towards building an inclusive, multiracial democracy for all of our futures.

    Movement Advancement Project @ mapresearch.org / Nonprofit think tank that regularly creates infographics and resources on LGBTQIA+ rights and other social justice issues.

    Out & Equal @ outandequal.org / LGBTQIA+ organization that largely interacts with high-level businesses and corporations – that also creates toolkits, resources, and guides (most of which are free).

    PFLAG @ pflag.org / One of the United States’ biggest ally organizations, which provides support, educational material, and advocacy for both LGBTQIA+ people and those who love them.

    Social Justice Books @ socialjusticebooks.org / Literature resource that gives great recommendations for social justice and allyship-themed books.

    Straight for Equality @ straightforequality.org / A program operated by PFLAG that serves as a national outreach and education hub for anyone interested in learning more about LGBTQIA+ allyship.

    The Safe Zone Project @ thesafezoneproject.com / Another free online resource that includes introductory curricula, activities, and other resources for all. Co-written by the same author as It’s Pronounced Metrosexual.

    The Trevor Project @ thetrevorproject.org / A crisis and suicide prevention organization for LGBTQIA+ youth that also creates free guides and resources on allyship.

    Bisexual+ Allyship Resources

    American Institute of Bisexuality @ bisexuality.org / Operates a wealth of programs meant to educate both the general public as well as civic and professional organizations on bisexuality.

    Bi Foundation @ bi.org / Private foundation through the American Institute of Bisexuality that promotes understanding of bisexual+ topics, offering a large selection of articles and resources to choose from.

    Bi History @ bihistory.wordpress.com / Just like the rest of the LGBTQIA+ community, bisexuality dates back as far back as humanity – and Bi History is a great place to start learning about queer history.

    Bi Resource Center @ biresource.org / Organization that seeks to connect the bisexual+ community around the globe, and also provides plenty of resources in their info section.

    Bisexual Organizing Project @ bisexualorganizingproject.org / Resources offered by BOP, a group committed to building organizing skills among the bi+ community.

    Bi Survivors Network @ bisurvivorsnetwork.org / Regular chats and support provided by bi+ survivors for bi+ survivors.

    History of Pansexuality @ historyofpansexuality.carrd.co / Facts and information to learn if you’re interested in the long history behind pansexuality.

    Human Rights Campaign (HRC) @ hrc.org / HRC also provides resources and information specific to the bi+ community via their website.

    Queer Majority @ queermajority.com / Worldwide magazine that produces information, guidance, and critique on queerness.

    Still Bisexual @ stillbi.org / Advocacy organization that uses education and storytelling to foster public acceptance of bisexual+ identities.

    The Trevor Project @ thetrevorproject.org / In addition to general allyship guides, The Trevor Project also has information centered on bisexuality – which explains the details of queerness, bisexuality, pansexuality, and similar identities along the spectrum.

    Unicorn @ unicornzine.com / LGBTQIA+ magazine that focuses on bisexual+ stories and information.

    Transgender Allyship Resources

    Advocates for Trans Equality @ transequality.org / Legal rights organization formerly known as the National Center for Transgender Equality and Transgender Legal Defense and Education Fund. Provides a variety of legal-based resources and information about trans identities.

    Human Rights Campaign (HRC) @ hrc.org / Additional resources and guidance by HRC about transgender allyship.

    It’s Pronounced Metrosexual @ itspronouncedmetrosexual.com / Free online resource hub, most of which covers gender-related allyship.

    Neopronouns @ neopronounss.carrd.co / General starting point for both common pronouns and less common neopronouns.

    PFLAG @ pflag.org / Educational materials, resources, and support on transgender and nonbinary issues through one of the largest allyship organizations in the United States.

    Pronouns @ pronouns.org / Practical resource on the basics of pronouns and how they’re used.

    Terrence Higgins Trust @ tht.org.uk / Health organization based in the United Kingdom that offers free sources and education on trans-related issues.

    The Proud Trust @ theproudtrust.org / LGBTQIA+ youth charity with free information for both adults and young people.

    The Trevor Project @ thetrevorproject.org / Resource hub on transgender identities, pronouns, and everything else related to supporting trans people.

    Trans Lifeline @ translifeline.org / Crisis hotline for transgender individuals that also provides trans-specific resources.

    Trans Student Educational Resources @ transstudent.org / Allyship and resource website with information on gender, pronouns, and basic trans allyship.

    Trans What? @ transwhat.org / Starter guide that explains the basics of trans identity to those completely new to the field.

    Intersex Allyship Resources

    4Intersex @ 4intersex.org / Learn the basics of intersex allyship and human rights through #4Intersex, a project of interACT Advocates.

    A Gender Agenda @ genderrights.org.au / Australian organization that provides free resources online in addition to supporting intersex, transgender, and nonbinary individuals in Australia.

    Human Rights Campaign (HRC) @ hrc.org / Curated information and intersex resources by HRC, one of the largest LGBTQIA+ organizations in the world.

    interACT @ interactadvocates.org / Social justice group that empowers intersex youth through advocacy, public engagement, and community connection – interACT also offers a large selection of intersex resources and guides.

    Intersex Campaign for Equality @ intersexequality.com / Originally known as the United States branch of Organisation Intersex International, IC4E has grown to lead the fight for intersex human rights and creates educational materials for those interested in supporting intersex identities.

    Intersex Day Project @ intersexday.org / While the Intersex Day Project largely focuses on International Intersex Awareness Day and Intersex Day of Solidarity, IDP offers additional advice and references on intersex issues.

    Intersex Human Rights Australia @ ihra.org.au / National body in Australia that represents the needs of the intersex community, providing resources on allyship and bodily integrity.

    Intersex Initiative @ intersexinitiative.org / US-based organization that hosts a wide selection of basic intersex resources.

    Intersex Justice Project @ intersexjusticeproject.org / POC-led group that organizes resources for intersex-related protesting and justice.

    The Intersex Roadshow @ intersexroadshow.blogspot.com / Personal blog that details the real-life experiences of intersex writer Dr. Cary Gabriel Costello, offering advice and guidance on intersex allyship.

    Asexuality Allyship Resources

    Aromantic-Spectrum Union for Recognition, Education, and Advocacy @ aromanticism.org / Community and advocacy organization with a collection of resources about aromanticism.

    Asexuality Archive @ asexualityarchive.com / A collection of information and articles related to asexuality.

    Asexuality Visibility and Education Network @ asexuality.org / The world’s largest asexual community, which maintains a massive resource library on the asexuality spectrum.

    Demisexual Resource Center @ demisexuality.org / Informative website that covers demisexual questions and advice.

    Human Rights Campaign (HRC) @ hrc.org / HRC’s introductory to asexual allyship, as well as graysexuality and demisexuality.

    The Ace and Aro Advocacy Project @ taaap.org / Asexual and aromantic resource-based organization that provides asexuality individuals with support in every aspect of life.

    The Asexuality Handbook @ asexuality-handbook.com / Free guide that explains the basics of asexuality for beginners, meant to be understandable, deep, and well-referenced.

    Queer People of Color Allyship Resources

    African American Chronicles @ blackhistory.psu.edu / Collection of Black history and stories meant to fill the gaps in traditional education and allyship.

    Anti-Oppression Network @ theantioppressionnetwork.com / Online collection of resources to support grassroots allyship and activism for Indigenous Americans.

    Black Queer & Intersectional Collective @ bqic.net / Grassroots community organization that facilitates resources and zines for QTPOC allyship.

    Healthy Native Youth @ healthynativeyouth.org / Native-centered health and resources materials offered for free through their toolbox.

    Human Rights Campaign (HRC) @ hrc.org / Directory on several resource hubs through HRC about best practices on supporting communities of color.

    National Queer Asian Pacific Islander Alliance @ nqapia.org / LGBTQIA+ AAPI organization that works to develop resources to support and represent queer Asian Americans and Pacific Islanders.

    Native Appropriations @ nativeappropriations.com / Virtual forum that discusses Indigenous representations, stereotypes, cultural appropriations, news, and activism.

    Reclaiming Native Truth @ rnt.firstnations.org / National project to foster cultural, social, and policy change that empowers Native Americans.

    The Guide to Allyship @ guidetoallyship.com / A fantastic open-source starter that introduces you to many of the fundamentals of allyship, similar to this guide at the Trans Solidarity Project. Most of the topics listed within the guide are geared with Black allyship in mind.

    This is Indian Country @ thisisindiancountry.com / Movement organized by the American Indian College Fund to raise awareness about Indigenous lives and history.

    White Supremacy Culture @ whitesupremacyculture.info / Online and most current version of the original “White Supremacy Culture” from 1999, alongside resources and additional learning tools to continue your allyship.

    Feel like there’s a resource missing?

    This field is required.