Help is always available, and you are always worth it. Find emergency hotlines, counseling, and peer support with the resources below. If you are in a medical emergency, please dial your local emergency support number.
International Substance Misuse Hotlines
Al-Anon @ al-anon.org / 888-425-2666 / International fellowship for families and friends of those suffering from substance misuse. Al-Anon is officially in over 133 countries across the globe and serves as a leader in recovery. Young people are encouraged to use Alateen, an Al-Anon program for teenagers affected by those with alcoholism. Compared to NAR-Anon, Al-Anon is for alcohol misuse.
Alcoholics Anonymous @ aa.org / AA is an international fellowship for individuals experiencing drinking problems. As the leader in 12-step programs to combat addiction, most Alcoholics Anonymous groups use religion in some capacity as part of their programming – although all AA groups welcome everyone regardless of religion, gender, sexuality, ethnicity, etc. To find the Alcoholics Anonymous closest to you, visit their international email request.
Cocaine Anonymous @ ca.org / International fellowship for those looking for peer mentorship in recovery from cocaine addiction.
Crystal Meth Anonymous @ crystalmeth.org / 855-638-4373 / International fellowship of individuals experiencing crystal meth misuse.
Families Anonymous @ familiesanonymous.org / 847-294-5877 / International fellowship for families and friends of individuals with substance misuse problems. Operates as a 12-Step program for supporting loved ones despite damage caused by drugs and alcohol.
Gamblers Anonymous @ gamblersanonymous.org / International fellowship specialized in gambling addictions rather than traditional substance misuse.
Heroin Anonymous @ heroinanonymous.org / International fellowship for those struggling with heroin misuse, using the 12-step program formula.
Marijuana Anonymous @ marijuana-anonymous.org / 800-766-6779 / International peer-support fellowship for individuals concerned about their marijuana usage through the 12-step formula.
NAR-Anon @ nar-anon.org / 800-477-6291 / International fellowship for close to those experiencing substance misuse problems, such as family members and friends. Also operates Narateen for young people with loved ones struggling with drug addiction. Compared to Al-Anon, NAR-Anon is for any/all drug misuse.
Narcotics Anonymous @ na.org / 818-773-9999 / International fellowship for anyone struggling with substance misuse. Compared to other 12-step programs, NA includes all substances and addictions.
Nicotine Anonymous @ nicotine-anonymous.org / 469-737-9304 / International fellowship that gives individuals struggling with quitting nicotine an outlet with their peers and a 12-step program.
Pills Anonymous @ pillsanonymous.org / International fellowship for those struggling with pill and prescription drug addiction.
Substance Misuse Hotlines in North America
Canada
Drug Rehab Services @ drugrehab.ca / 877-254-3348 / Free resource for those seeking rehab for drug and alcohol addiction in Canada.
Mexico
Oceánica @ oceanica.com.mx / 55-8854-7141 / Program in Mexico that provides free online chat services to those seeking help with addiction problems.
SAPTEL @ saptel.org.mx / 55-5259-8121 / Mental health service that provides 24/7 assistance with drug addiction issues.
United States
American Lung Association Tobacco QuitLine @ lung.org / 800-586-4872 / Leading American organization working towards a tobacco-free future, which facilitates both lung research and tobacco-free initiatives.
Boys Town National Hotline @ boystown.org / 800-448-3000 / US organization that focuses on supporting marginalized youth, especially those most at risk of homelessness and substance misuse.
Fireside Project @ firesideproject.org / 623-473-7433 / Free and confidential support line for those currently using psychedelic substances as a means to minimize risks during drug use.
HOPE LINE / Local assistance with substance use issues through the National Council on Alcoholism and Drug Dependence.
National Capital Poison Center @ poison.org / 800-222-1222 / National advisory and authority on drugs and poisons within the United States, offering free emergency help for those who have ingested toxic chemicals.
National Drug Helpline @ drughelpline.org / 844-289-0879 / Self-funded entity that maintains one of the most diverse helplines in the United States, covering substance misuse issues from alcohol, benzos, cocaine, crack cocaine, ecstasy, opioids, fentanyl, heroin, methamphetamine, and prescription drugs.
Partnership to End Addiction @ drugfree.org / 855-378-4373 / Addiction prevention and treatment organization that supports individuals with substance misuse issues and their families in the United States.
Pride Program Foundations Minnesota @ foundationsminnesota.com / 833-926-2100 / Drug and alcohol treatment center based in the United States that exclusively serves the LGBTQIA+ community through quality culturally-competent care.
Smoking Quitline @ smokefree.gov / 877-448-7848 / Initiative through the National Cancer Institute and United States Department of Health and Human Services to reduce smoking by providing the public with the tools and information necessary to lead happy, healthy lives.
Substance Abuse and Mental Health Services National Helpline @ samhsa.gov / 800-662-4357 / United States agency within the Department of Health and Human Services that leads behavioral health within the country, which includes substance misuse and addiction.
Substance Misuse Hotlines in Europe
Bulgaria
National Drugs, Alcohol, and Gambling Helpline @ drugsinfo-bg.org / 0888-99-18-66 / Anonymous and professional helpline established by the Solidarnost Association for Rehabilitation of Addicted People to provide free services to individuals in Bulgaria.
Finland
MIELI @ mieli.fi / 09-2525-0111 / Anonymous crisis line in Finland for those struggling with mental health and addiction issues.
France
SOS Drug and Alcohol Addiction Helpline / 133 / National helpline for drug misuse in France.
Germany
Guttempler @ guttempler.de / 0180-365-24-07 / Emergency addiction hotline for residents in Germany on alcohol and drug misuse.
Ireland
Drug and Alcohol Helpline @ drugs.ie / 1800-459-459 / Confidential support line for those struggling with drug and alcohol use in Ireland.
Italy
OFAD @ iss.it / 39-800-632000 / Alcohol helpline through the National Institute of Health for residents of Italy struggling with substance misuse. Smoking helpline available at 39-800-554088, anti-doping helpline available at 39-800-896970, and gambling helpline available at 90-800-558822.
Norway
Rusinfo @ rusinfo.no / 915-08-588 / Norwegian guidance service that provides free recovery services.
Sweden
Alkoholhjälpen @ alkoholhjalpen.se / 020-84-44-48 / Public health agency that provides anonymous addiction and recovery support in Sweden.
Switzerland
147 @ 147.ch / 147 / Confidential support for drug addiction in Switzerland available through their phone line, online chat, email, and WhatsApp.
United Kingdom
Club Drug Clinic @ clubdrugclinic.cnwl.nhs.uk / 020-3317-3000 / Free and confidential service through the National Health Service that offers support to those using recreational drugs in the United Kingdom.
Drinkline @ alcoholchange.org.uk / 0300-123-1110 / Hotline operated by Alcohol Change UK as one of the United Kingdom’s leading charities tackling alcohol misuse.
FRANK @ talktofrank.com / 0300-1236600 / National anti-drug advisory service in the United Kingdom that offers free information about drug usage and its effects.
London Friend @ londonfriend.org.uk / LGBTQIA+ charity that promotes the health and wellbeing of the United Kingdom, which includes their drug, alcohol, and chemsex support services.
Release @ release.org.uk / 020-7324-2989 / Leading entity on legal support and drug advice in the United Kingdom, and also operates a harm reduction approach to their helpline.
Substance Misuse Hotlines in Oceania
Australia
National Alcohol and Other Drug Hotline @ health.gov.au / 1800-250-015 / Free and confidential hotline served by the Australian government to provide counseling to those experiencing difficulty regarding alcohol and drug use.
New Zealand
Alcohol Drug Helpline @ alcoholdrughelp.org.nz / 0800-787-797 / Service for those struggling with drug misuse in New Zealand. Also maintains a Māori, Pasifika, and Youth Line.
Didn’t find what you needed?
Check out our crisis resources for transgender-affirming directories related to LGBTQIA+ issues, domestic violence, substance use, homelessness, veterans, youth, and elders. Read more about transgender mental health resources here.