Category: Resource & Information

  • Elder Hotlines

    Seniors are integral members of their community and deserve equal rights, dignity, and opportunities. Read below for related hotlines and resources.

    International

    ๐Ÿ‡บ๐Ÿ‡ณ AARP Resource Center @ aarp.org / 202-434-3525 / US-based organization that caters to adults ages 50 and older, providing tools, resources, and services for healthcare, community, and finances.

    ๐Ÿ‡บ๐Ÿ‡ณ HelpAge International @ helpage.org / 44-20-7278-7778 / Global nonprofit that works to improve the quality of life for older people across the globe in 98 different countries.

    North America

    ๐Ÿ‡บ๐Ÿ‡ธ 211 @ 211.org / 211 / Referral and directory telephone service that connects callers with any/all resources that may be beneficial to their circumstance. 211 is available both in the entirety of the United States and Canada.

    ๐Ÿ‡บ๐Ÿ‡ธ Alzheimer’s Association Helpline @ alz.org / 800-272-3900 / Voluntary health organization that focuses on Alzheimer’s disease care, support, and research in the United States.

    ๐Ÿ‡บ๐Ÿ‡ธ ARCH National Respite Network @ archrespite.org / 703-256-2084 / US emergency care organization that provides services to children and adults with special needs.

    ๐Ÿ‡บ๐Ÿ‡ธ Caregiver Action Network @ caregiveraction.org / 855-227-3640 / Leading family caregiver organization in the US that connects and supports Americans caring for loved ones.

    ๐Ÿ‡บ๐Ÿ‡ธ Department of Aging @ hhs.gov / 877-696-6775 / Agency under the US Department of Health and Human Services to serve older adults.

    ๐Ÿ‡บ๐Ÿ‡ธ ElderCare Locator @ eldercare.usaging.org / 800-677-1116 / Information and referral resource that connects older Americans with services, funded by the United States Administration on Aging.

    ๐Ÿ‡บ๐Ÿ‡ธ Elder Protection Center @ elderprotectioncenter.com / 877-353-3780 / Online resource for older adults in the United States to combat abuse, scams, and neglect.

    ๐Ÿ‡ฒ๐Ÿ‡ฝ Instituto Nacional de las Personas Adultas Mayores @ gob.mx / 55-50880247 / Decentralized public body under the Federal Public Administration to coordinate, promote, support, foster, monitor, and evaluate programs for older adults in Mexico.

    ๐Ÿ‡บ๐Ÿ‡ธ Legal Services for Older Americans @ acl.gov / Program operated by the Administration for Community Living and United States Department of Health and Human Services to provide older adults with legal assistance regarding their rights.

    ๐Ÿ‡บ๐Ÿ‡ธ Medicare Helpline @ medicare.gov / 800-633-4227 / 24/7 assistance and advice on Medicare usage and programs in the United States.

    ๐Ÿ‡บ๐Ÿ‡ธ National Adult Protective Services Association @ napsa-now.org / 202-370-6292 / National nonprofit that coordinates services with local law enforcement and policy to prevent abuse, neglect, and exploitation of older adults in the United States.

    ๐Ÿ‡บ๐Ÿ‡ธ National Domestic Violence Hotline @ thehotline.org / 800-799-7233 / Leading organization in the United States for empowering survivors of domestic violence and abuse.

    ๐Ÿ‡บ๐Ÿ‡ธ National Elder Fraud Hotline @ ovc.ojp.gov / 833-372-8311 / Free resource and hotline operated by the United States Department of Justice and Office for Victims of Crimes to report fraud targeted at adults ages 60 or older.

    ๐Ÿ‡บ๐Ÿ‡ธ National Indian Council on Aging @ nicoa.org / 505-292-2001 / United States nonprofit that focuses on the needs of aging Indigenous Americans, American Indians, and Alaska Natives.

    ๐Ÿ‡บ๐Ÿ‡ธ Parkinson’s Foundation Helpline @ parkinson.org / 800-473-4636 / Telephone service for individuals with Parkinson’s disease as well as their families, friends, and healthcare providers to find out more information through their trained specialists.

    ๐Ÿ‡บ๐Ÿ‡ธ SAGE x HearMe @ sageusa.org / The United Statesโ€™ largest and oldest organization dedicated to improving the lives of LGBTQIA+ older people. SAGE now offers supportive services and resources through the SAGE x HearMe app, formerly known as the SAGE LGBTQ Elder Hotline.

    ๐Ÿ‡จ๐Ÿ‡ฆ Seniors’ Safety Line @ ontario.ca / 866-299-1011 / Confidential and free telephone resource for elder referrals, information, and support in Canada.

    ๐Ÿ‡บ๐Ÿ‡ธ Social Security Administration @ ssa.gov / Official agency of the United States government that administers welfare benefits such as retirement, disability, and Medicare.

    ๐Ÿ‡บ๐Ÿ‡ธ VA Benefits Hotline @ va.gov 800-827-1000 / General hotline and inquiries information about United States veterans benefits.

    ๐Ÿ‡บ๐Ÿ‡ธ Veteranโ€™s Crisis Line @ veteranscrisisline.net / 988+1 / Crisis line for United States veterans operated by the national 988 suicide prevention hotline, specialized for serving veterans.

    South America

    ๐Ÿ‡ง๐Ÿ‡ท Disque 100 @ gov.br / Human rights hotline through the government of Brazil to report violations and abuse of marginalized communities, including older adults.

    ๐Ÿ‡ฆ๐Ÿ‡ท PAMI Senior Support Line @ pami.org.ar / 138 / Social welfare organization in Argentina that provides comprehensive medical assistance to older adults and retirees.

    ๐Ÿ‡จ๐Ÿ‡ฑ Servicio Nacional del Adulto Mayor @ senama.gob.cl / Official services provided by the government of Chile to support older adults.

    Europe

    ๐Ÿ‡ซ๐Ÿ‡ท 3977 @ 3977.org / 3977 / System for alerting and preventing elder abuse in France.

    ๐Ÿ‡ฌ๐Ÿ‡ง Age UK Advice Line @ ageuk.org.uk / 0800-678-1602 / Confidential national telephone service for older people in the United Kingdom, as well as their families, friends, caregivers, and professionals.

    ๐Ÿ‡ธ๐Ÿ‡ช ร„ldrelinjen / 020-22-22-33 / Senior line for residents of Sweden needing someone to talk to for emotional support.

    ๐Ÿ‡ฎ๐Ÿ‡ช ALONE National Support Line @ alone.ie / 0818-222-024 / National organization in Ireland that improves the physical, emotional, and mental well-being of older people through their various services and information tools.

    ๐Ÿ‡ช๐Ÿ‡ธ Fundaciรณn Amigos de los Mayores @ amigosdelosmayores.org / 608-200-300 / Volunteery foundation in Spain that fights loneliness and social isolation among older people.

    ๐Ÿ‡ฉ๐Ÿ‡ช Silbernetz @ silbernetz.org / 0800-4-70-80-90 / Social services provided to elders in Germany looking for support and resources.

    Asia

    ๐Ÿ‡ฐ๐Ÿ‡ท Korean Senior Welfare Helpline @ mohw.go.kr / 82-44-202-3471 / Telephone support through the Ministry of Health and Welfare in South Korea directed at older adults.

    Africa

    ๐Ÿ‡ฟ๐Ÿ‡ฆ AGE-in-Action @ age-in-action.co.za / 021-426-4249 / Originally known as the South African Council for the Aged, AGE-in-Action represents older people while protecting their interests and wellbeing.

    Oceania

    ๐Ÿ‡ณ๐Ÿ‡ฟ Age Concern New Zealand @ ageconcern.org.nz / 0800-65-2-105 / New Zealand charity that promotes the dignity, well-being, equity, and respect of adults over 65.

    ๐Ÿ‡ฆ๐Ÿ‡บ Elder Abuse Helpline @ ag.gov.au / 1800-353-374 / Telephone number that automatically redirects users with local services regarding elder abuse in Australia.

    Feel like there’s a resource missing? Send national helplines our way and we’ll add ’em!

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  • Youth Hotlines

    Need a safe space to talk? The following organizations and resources are geared toward young people and their needs.

    International

    ๐Ÿ‡บ๐Ÿ‡ณ 211 @ 211.org / 211 / Referral and directory telephone service that connects callers with any/all resources that may be beneficial to their circumstances. 211 is available both in the entirety of the United States and Canada.

    ๐Ÿ‡บ๐Ÿ‡ณ Childline @ childline.org.uk / 0800-1111 / International organization based in the United Kingdom that provides free confidential services over the internet and telephone.

    ๐Ÿ‡บ๐Ÿ‡ณ Crisis Text Line @ crisistextline.org / 741-741 / Global nonprofit that provides free confidential text-based mental health support and crisis intervention in the United States, United Kingdom, Canada, and Ireland. While Crisis Text Line often interacts with youth, there is no age requirement or cut-off to use their services.

    ๐Ÿ‡บ๐Ÿ‡ณ It Gets Better Project @ itgetsbetter.org / Nonprofit that serves to uplift, empower, and connect LGBTQIA+ young people around the world.

    North America

    ๐Ÿ‡บ๐Ÿ‡ธ Administration for Children & Families @ acf.hhs.gov / Official agency through the United States government that promotes the economic and social well-being of families, children, youth, individuals, and communities.

    ๐Ÿ‡บ๐Ÿ‡ธ Big Brothers Big Sisters of America @ bbbs.org / 813-720-8778 / Mentorship program in the United States that connects young people with meaningful connections with their adult volunteers.

    ๐Ÿ‡บ๐Ÿ‡ธ Boys Town @ boystown.org / 800-448-3000 / Housing and welfare agency for homeless youth and dysfunctional families in the United States.

    ๐Ÿ‡บ๐Ÿ‡ธ Break the Cycle @ breakthecycle.org / US-based organization that provides young people with educational tools and resources to end abusive relationships and cycles.

    ๐Ÿ‡บ๐Ÿ‡ธ Child Help USA National Child Abuse Hotline @ childhelphotline.org / 800-442-4453 / Network of counselors to support those concerned about child abuse via supportive listening, trauma-informed practices, and diversity in their crisis intervention.

    ๐Ÿ‡บ๐Ÿ‡ธ DoSomething @ dosomething.org / 212-254-2390 / US organization that empowers young people with the tools and resources to create change in their communities and the larger world.

    ๐Ÿ‡จ๐Ÿ‡ฆ Kids Help Phone @ kidshelpphone.ca / 800-668-6868 / Anonymous e-support and telephone service for kids, teens, and young adults in Canada.

    ๐Ÿ‡บ๐Ÿ‡ธ LGBT National Youth Talkline @ lgbthotline.org / 800-246-7743 / Confidential telephone service for LGBTQIA+ young people ages 19 and younger in the United States.

    ๐Ÿ‡บ๐Ÿ‡ธ love is respect @ loveisrespect.org / 866-331-9474 / National resource to disrupt and prevent unhealthy relationships among young people in the United States as a project of the National Domestic Violence Hotline.

    ๐Ÿ‡บ๐Ÿ‡ธ National Center for Missing and Exploited Children @ missingkids.org / 800-843-5678 / Private nonprofit corporation that finds missing children and combats child victimization by working with families, victims, private industry, law enforcement, and the public.

    ๐Ÿ‡บ๐Ÿ‡ธ National Runaway Safeline 1800runaway.org / 800-786-2929 / National communications system for runaway and homeless youth in the United States, which caters to keeping young people as safe and healthy as possible in potentially dangerous situations.

    ๐Ÿ‡บ๐Ÿ‡ธ Partnership to End Addiction @ย drugfree.orgย /ย 855-378-4373ย / Youth-focused addiction prevention and treatment organization that supports individuals with substance misuse issues and their families in the United States.

    ๐Ÿ‡บ๐Ÿ‡ธ Polaris @ polarisproject.org / 888-373-7888 / Survivor-centered movement to end human trafficking, which operates and runs the National Human Trafficking Hotline and maintains the largest human trafficking dataset in North America.

    ๐Ÿ‡บ๐Ÿ‡ธ Stop Bullying @ stopbullying.gov / United States agency that utilizes the Department of Education, Department of Health and Human Services, and Department of Justice to prevent and respond to bullying.

    ๐Ÿ‡บ๐Ÿ‡ธ Stop It Now! @ stopitnow.org / 888-773-8368 / Program that provides free direct support and information regarding child sex abuse in the United States.

    ๐Ÿ‡บ๐Ÿ‡ธ Teen Line @ teenline.org / 866-714-0090 / Anonymous and nonjudgmental space for teens in the United States to access peer-to-peer support, supervised by adult mental health professionals.

    ๐Ÿ‡บ๐Ÿ‡ธ The Trevor Project @ thetrevorproject.org / 866-488-7386 / Crisis service for LGBTQIA+ youth ages 13 to 24 in the United States.

    ๐Ÿ‡บ๐Ÿ‡ธ YouthLine @ theyouthline.org / 877-968-8491 / Free teen-to-teen crisis support available via telephone, text, online chat, and email in the United States.

    Europe

    ๐Ÿ‡ซ๐Ÿ‡ท 119 @ allo119.gouv.fr / 119 / The national hotline for children in France to address the physical, legal, emotional, and social needs of youth.

    ๐Ÿ‡ฌ๐Ÿ‡ง HOPELineUK @ papyrus-uk.org / 0800-068-4141 / Confidential support and advice service that provides crisis counseling for youth ages 35 and under in the United Kingdom.

    ๐Ÿ‡ฉ๐Ÿ‡ช Kinder-und Jugendtelefon / 116111 / Counseling nonprofit that provides support for children, young people, and parents in Germany.

    Asia

    ๐Ÿ‡ญ๐Ÿ‡ฐ Parent-Child Support Line / 2755-1122 / Telephone service operated by Action Against Abuse to serve children, parents, professionals, and the general public to investigate child abuse.

    Middle East / SWANA / MENA

    ๐Ÿ‡ต๐Ÿ‡ธ Sawa 121 / 121 / Free telephone service through the Sawa Foundation and European Union that gives victims of violence psychological support in the Middle East and Northern Africa.

    Oceania

    ๐Ÿ‡ฆ๐Ÿ‡บ Kids Helpline @ kidshelpline.com.au / 1800-55-1800 / Free 24/7 online and phone counseling service for individuals ages 5 to 25 in Australia.

    Feel like there’s a resource missing? Send national helplines our way and we’ll add ’em!

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  • Veteran Hotlines

    Those who have served in the armed forces are eligible for additional services and benefits. Find out about relevant hotlines here.

    North America

    ๐Ÿ‡บ๐Ÿ‡ณ 211 @ 211.org / 211 / Referral and directory telephone service that connects callers with any/all resources that may be beneficial to their circumstances. 211 is available both in the entirety of the United States and Canada.

    ๐Ÿ‡บ๐Ÿ‡ธ American Red Cross Military and Veteran Services @ redcross.org / 877-272-7337 / Confidential services provided to veterans and their families in the United States through their local, state, and national offices.

    ๐Ÿ‡บ๐Ÿ‡ธ American Veterans for Equal Rights @ aver.us / 678-596-1311 / Nonprofit organization that specializes in supporting LGBTQIA+ US veterans.

    ๐Ÿ‡บ๐Ÿ‡ธ Blue Alliance @ blue-alliance.org / US Charity that provides services and support to LGBTQIA+ veterans within the Air Force.

    ๐Ÿ‡บ๐Ÿ‡ธ DAV @ dav.org / 877-426-2838 / Organization that focuses on providing better services to disabled veterans within the United States.

    ๐Ÿ‡บ๐Ÿ‡ธ Department of Defense Safe Helpline @ safehelpline.org / 877-995-5247 / Secure, confidential, and anonymous crisis support for members within the military and larger Department of Defense community affected by sexual assault.

    ๐Ÿ‡บ๐Ÿ‡ธ Department of Labor Veterans’ Employment and Training Service @ dol.gov / 866-237-0275 / Service under the United States Department of Labor to enable veterans to find suitable and fulfilling work after service.

    ๐Ÿ‡บ๐Ÿ‡ธ Hire Heroes USA @ hireheroesusa.org / 844-634-1520 / Organization that connects United States veterans with employment support and various job opportunities.

    ๐Ÿ‡บ๐Ÿ‡ธ Military OneSource @ militaryonesource.mil / 800-342-9647 / Official resource network for military members and veterans in the United States to access healthcare, education, counseling, transition care, and social services.

    ๐Ÿ‡บ๐Ÿ‡ธ Modern Military Association of America @ modernmilitary.org / 202-328-3244 / Advocacy organization for LGBTQIA+ service members and veterans within the US.

    ๐Ÿ‡บ๐Ÿ‡ธ National Call Center for Homeless Veterans @ va.gov / 877-424-3838 / Official service operated by the United States Department of Veterans Affairs for veterans who are currently homeless or at risk of becoming homeless.

    ๐Ÿ‡บ๐Ÿ‡ธ National Center for PTSD @ ptsd.va.gov / Official education service and resource directory for United States veterans and civilians wanting to find out more about the effects of PTSD.

    ๐Ÿ‡บ๐Ÿ‡ธ National Veterans Legal Services Program @ nvlsp.org / 202-265-8305 / Collective of attorneys that provide their legal expertise for free to United States veterans.

    ๐Ÿ‡จ๐Ÿ‡ฆ Operational Stress Injury Connect @ veterans.gc.ca / 800-268-7708 / Official app by Veterans Affairs Canada to provide veterans with mental health education, management, and tools.

    ๐Ÿ‡บ๐Ÿ‡ธ Operation First Response @ operationfirstresponse.org / 888-289-0280 / Nonprofit charity in the United States that is committed to providing veterans and other first responders with emergency financial assistance.

    ๐Ÿ‡บ๐Ÿ‡ธ Real Warriors @ health.mil / 866-966-1020 / Program through the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury to provide information and resources on PTSD to United States veterans.

    ๐Ÿ‡บ๐Ÿ‡ธ SPARTA @ spartapride.org / Transgender veterans association that focuses on educating and advocating on transgender-related issues within the United States armed forces.

    ๐Ÿ‡บ๐Ÿ‡ธ Team Rubicon @ teamrubiconusa.org / 310-640-8787 / Veteran-led humanitarian organization in the United States that delivers disaster relief and aid across the country.

    ๐Ÿ‡บ๐Ÿ‡ธ Transgender American Veterans Association @ transveteran.org / 516-828-2911 / Transgender veterans organization in the United States that advocates for the rights and care for veterans.

    ๐Ÿ‡บ๐Ÿ‡ธ USA Cares @ usacares.org / 800-773-0387 / Emergency financial aid organization for United States veterans and their families.

    ๐Ÿ‡บ๐Ÿ‡ธ VA Benefits Hotline @ va.gov / 800-827-1000 / General hotline and inquiries information about United States veterans benefits.

    ๐Ÿ‡บ๐Ÿ‡ธ VA Caregiver Support Line @ caregiver.va.gov / 855-260-3274 / Free number dedicated to providing information and support to caregivers, family members, friends, community partners, and veterans themselves.

    ๐Ÿ‡บ๐Ÿ‡ธ Vet Center Call Center @ vetcenter.va.gov / 877-927-8387 / Confidential call center for combat veterans and their families to find support about transitioning to civilian life.

    ๐Ÿ‡จ๐Ÿ‡ฆ Veterans Affairs Canada @ veterans.gc.ca / 866-522-2122 / Official service through the government of Canada to provide benefits and services to veterans.

    ๐Ÿ‡บ๐Ÿ‡ธ Veterans’ Association @ va.gov / 800-698-2411 / Official United States agency that facilitates the benefits, services, and tools for veterans.

    ๐Ÿ‡บ๐Ÿ‡ธ Veteran’s Crisis Line @ veteranscrisisline.net / 988+1 / Crisis line for United States veterans operated by the national 988 suicide prevention hotline, specialized for serving veterans.

    ๐Ÿ‡บ๐Ÿ‡ธ Veterans of Foreign Wars Unmet Needs Program @ vfw.org / 866-789-6333 / Nonprofit American organization that provides financial assistance grants to actively serving military members for daily necessities.

    South America

    ๐Ÿ‡ง๐Ÿ‡ท Associaรงรฃo de Veteranos das Forรงas Armadas @ avfab.org.br / 55-11-94235-1984 / Association based in Brazil to support veterans and their needs.

    Europe

    ๐Ÿ‡ฉ๐Ÿ‡ช Bundeswehr Social Welfare Services @ bundeswehr.de / 49-30-1824-24242 / National agency for armed forces and veterans in Germany.

    ๐Ÿ‡ฌ๐Ÿ‡ง Combat Stress Helpline @ combatstress.org.uk / 0800-323-4444 / Registered British charity that offers counseling and treatment to veterans.

    ๐Ÿ‡ฉ๐Ÿ‡ช Deutscher BundeswehrVerband @ dbwv.de / 030-259-260-0 / Non-partisan institution in Germany that represents the interests of veterans and reservists.

    ๐Ÿ‡ณ๐Ÿ‡ด Forsvaret Veteran Contact Point @ forsvaret.no/ 91-50-30-03 / Official page of the Norwegian Armed Forces and support services provided to veterans.

    ๐Ÿ‡ฌ๐Ÿ‡ง Help for Heroes Support Line @ helpforheroes.org.uk / 0300-303-9888 / Welfare program for veterans in the United Kingdom to provide members with healthcare, mental health counseling, finances, education, and community.

    ๐Ÿ‡ซ๐Ÿ‡ท Office National des Anciens Combattants et Victimes de Guerre @ onac-vg.fr / Support agency under the Ministry of the Armed Forces in France to support and recognize veterans.

    ๐Ÿ‡ฌ๐Ÿ‡ง SSAFA Forcesline @ ssafa.org.uk / 0800-260-6780 / Confidential telephone service that provides emotional support to veterans within the United Kingdom.

    ๐Ÿ‡ธ๐Ÿ‡ช Swedish Veterans Federation @ swedishveteran.com / Association in Sweden that raises money for veterans and their families.

    ๐Ÿ‡ณ๐Ÿ‡ด Veteran Forbundet SIOPS @ siops.no / 22-69-56-50 / Official veteran services agency under the government of Norway.

    ๐Ÿ‡ฌ๐Ÿ‡ง Veterans Gateway @ gov.uk / 0808-802-1212 / Official support and welfare program by the United Kingdom for armed forces veterans and their families.

    Asia

    ๐Ÿ‡ฎ๐Ÿ‡ณ Ex-Servicemen Welfare Department @ desw.gov.in / Service provided by the Indian Ministry of Defense to support veterans.

    ๐Ÿ‡ฏ๐Ÿ‡ต Japan Self-Defense Forces Veteran Support Office @ mod.go.jp / 03-5366-3111 / Official site for the armed forces of Japan and support services for eligible veterans.

    ๐Ÿ‡ฎ๐Ÿ‡ณ Military Helpline India / 155306 / Service provided by the Indian Army to offer immediate support to soldiers and veterans.

    Middle East / SWANA / MENA

    ๐Ÿ‡ฎ๐Ÿ‡ฑ Israel Ministry of Defense Rehabilitation Department @ mod.gov.il / Agency under the government of Israel to protect and serve the nation as well as provide services to former members.

    ๐Ÿ‡ฎ๐Ÿ‡ฑ Zahal Disabled Veterans Organization @ zdvo.org / 972-3-646-1603 / Registered nonprofit organization in Israel that legally represents wounded and disabled veterans.

    Africa

    ๐Ÿ‡ฟ๐Ÿ‡ฆ SAMVO Veterans Helpline @ samvo.international / International organization for service members and veterans of South Africa.

    ๐Ÿ‡ฟ๐Ÿ‡ฆ South African Legion of Military Veterans @ salegion.co.za / 021-689-9771 / Welfare organization that serves veterans of South Africa with case management and accommodation.

    Oceania

    ๐Ÿ‡ฆ๐Ÿ‡บ DEFGLIS @ defglis.com.au / Registered charity that supports and represents LGBTQIA+ veterans in Australia.

    ๐Ÿ‡ฆ๐Ÿ‡บ Department of Veterans’ Affairs General Enquiries @ dva.gov.au / 1800-838-372 / Support services to veterans in Australia.

    ๐Ÿ‡ฆ๐Ÿ‡บ Open Arms Veterans and Families Counseling @ openarms.gov.au / 1800-011-046 / The leading mental health assessment and counseling provider for veterans in Australia.

    ๐Ÿ‡ณ๐Ÿ‡ฟ Return and Services’ Association Support Services @ rsa.org.nz / 1737 / Mission by the government of New Zealand to support veterans and their families.

    ๐Ÿ‡ฆ๐Ÿ‡บ Soldier On @ soldieron.org.au / Support agency in Australia that gives services to veterans and family members.

    ๐Ÿ‡ณ๐Ÿ‡ฟ Veterans’ Affairs New Zealand Helpline @ veteransaffairs.mil.nz / 0800-483-8372 / Primary agency that handles the benefits of New Zealand veterans.

    Feel like there’s a resource missing? Send national helplines our way and we’ll add ’em!

    This field is required.
  • Homelessness Hotlines

    Everyone deserves compassion and safety, including emergency shelter and other social services. Find tools and resources centered on houselessness below.

    International

    ๐Ÿ‡บ๐Ÿ‡ณ 211 @ 211.org / 211 / Referral and directory telephone service that connects callers with any/all resources that may be beneficial to their circumstances. 211 is available both in the entirety of the United States and Canada.

    ๐Ÿ‡บ๐Ÿ‡ณ Travel’s Aid Hotline @ travelersaid.org / 866-201-7399 / International network of social service agencies, airports, and train stations that work to end homelessness and human trafficking around the globe.

    North America

    ๐Ÿ‡บ๐Ÿ‡ธ Coalition for the Homeless Crisis Intervention Hotline @ coalitionforthehomeless.org / 888-358-2384 / One of the oldest advocacy and direct service organizations for the homeless in the United States, providing crisis care, housing, food, and job training.

    ๐Ÿ‡ฒ๐Ÿ‡ฝ Consejo Ciudadano Para la Seguridad y Justica @ consejociudadanomx.org / 55-5533-5533 / Also known as the Safety Hot Line, Mexico’s primary non-emergency telephone center for those seeking support on various social issues.

    ๐Ÿ‡บ๐Ÿ‡ธ Disaster Distress Helpline / 800-985-5990 / National service that provides 24/7 crisis support within the United States for anyone experiencing emotional distress due to natural or human-caused disasters such as tornados, severe storms, hurricanes, floods, wildfires, earthquakes, droughts, mass violence, disease outbreaks, and community unrest.

    ๐Ÿ‡บ๐Ÿ‡ณ FEANTSA @ feantsa.org / 32-02-538-66-69 / International organization co-funded by the European Union to provide support to homeless individuals.

    ๐Ÿ‡บ๐Ÿ‡ธ Feeding America @ feedingamerica.org / 800-771-2303 / Nationwide network of food banks, food pantries, and meal programs in the United States.

    ๐Ÿ‡บ๐Ÿ‡ธ Homeless Shelter Directory @ homelessshelterdirectory.org / Network of local shelters and homeless services in the United States.

    ๐Ÿ‡บ๐Ÿ‡ธ Human Resources and Services Administration @ hhs.gov / The primary agency under the United States government for supporting the delivery of essential human services which operates and partners with 19 different federal agencies, state and local governments, and other service providers to help homeless individuals.

    ๐Ÿ‡บ๐Ÿ‡ธ Miracle Messages @ miraclemessages.org / Nonprofit organization based in the US that provides social support systems to those experiencing homelessness, such as through their family reunification program, phone buddy system, and basic income pilots.

    ๐Ÿ‡บ๐Ÿ‡ธ National Coalition for Homeless Veterans @ nchv.org / 202-546-1969 / National organization focused on ending veteran homelessness in the United States by promoting and shaping legislation as well as managing a referral helpline for at-risk veterans.

    ๐Ÿ‡บ๐Ÿ‡ธ National Healthcare for the Homeless Council @ nhchc.org / 615-226-2292 / Human rights and social justice organization that manages a nationwide healthcare network for homeless individuals in the United States. Additional information about free and low-cost medical, dental, pharmacy, vision, and behavioral services can be found through the National Association of Free and Charitable Clinics at nafcclinics.org.

    ๐Ÿ‡บ๐Ÿ‡ธ National Runaway Safeline @ 1800runaway.org / 800-786-2929 / National communications system for runaway and homeless youth in the United States, which caters to keeping young people as safe and healthy as possible in potentially dangerous situations.

    ๐Ÿ‡บ๐Ÿ‡ธ Supplemental Nutrition Assistance Program @ usa.gov / Formerly known as “food stamps,” SNAP is a US welfare program that provides food benefits to low-income families to supplement their grocery budget.

    ๐Ÿ‡บ๐Ÿ‡ธ Women, Infants, and Children @ fns.usda.gov / Special supplemental nutrition program for Women, Infants, and Children in the United States to provide federal welfare for low-income pregnant, breastfeeding, and non-breastfeeding people, as well as infants and children up to age five who are at nutritional risk.

    Europe

    ๐Ÿ‡ซ๐Ÿ‡ท 115 @ refugies.info / 115 / Emergency number in France that connects individuals with accommodation centers free of charge.

    ๐Ÿ‡ฌ๐Ÿ‡ง Advice for Renters @ adviceforrenters.org / Charity organization that offers free housing advice, financial support, and mentoring for those living in the United Kingdom.

    ๐Ÿ‡ฌ๐Ÿ‡ง akt @ akt.org.uk / 020-7831-6562 / British organization that specializes in providing emergency housing and services to LGBTQIA+ youth ages 16 to 25.

    ๐Ÿ‡ฌ๐Ÿ‡ง Centrepoint @ centrepoint.org.uk / 0808-800-0661 / Youth homelessness charity based in the United Kingdom that works primarily with young people ages 16 to 25.

    ๐Ÿ‡ฎ๐Ÿ‡ช Citizens Information @ citizensinformation.ie / Homeless information for those in Ireland, with large databases on agencies throughout the country.

    ๐Ÿ‡ฌ๐Ÿ‡ง Crisis @ crisis.org.uk / National charity in the United Kingdom that helps homeless individuals find the resources and tools needed to thrive.

    ๐Ÿ‡ช๐Ÿ‡ธ HOGAR Sร @ hogarsi.org / 911-108-984 / Social initiative and nonprofit organization in Spain that supports the needs of homeless individuals.

    ๐Ÿ‡ณ๐Ÿ‡ฑ Homeless Counter / 070-353-72-91 / Emergency shelter and social support for homeless people living in the Netherlands and at least 18 years old. Homeless individuals under the age of 18 should contact the Jeugd Interventie Team at 070-302-80-05.

    ๐Ÿ‡ฎ๐Ÿ‡ช Homeless Dublin @ homelessdublin.ie / 1800-707-707 / Emergency accommodation for homeless individuals in Ireland.

    ๐Ÿ‡ฌ๐Ÿ‡ท National Emergency Response Mechanism / 30-2132128888 / Service for homeless children or children who are unaccompanied or in otherwise precarious living situations.

    ๐Ÿ‡ณ๐Ÿ‡ด Nav @ nav.no / 55-55-33-33 / Emergency accommodation in Norway for those looking for a place to sleep for the next 24 hours.

    ๐Ÿ‡ฌ๐Ÿ‡ง Samaritans @ samaritans.org / 116-123 / Charity that supports those in crisis in the UK, which includes assisting homeless individuals find necessary resources and aid.

    ๐Ÿ‡ง๐Ÿ‡ช Samusocial @ samusocial.be / 0800-99-340 / Immediate help provided by mobile teams and emergency reception centers in Belgium to help homeless individuals.

    ๐Ÿ‡ฌ๐Ÿ‡ง Shelter @ england.shelter.org.uk / 0808-800-4444 / Helpline agency that connects individuals with free legal advice and local referrals.

    ๐Ÿ‡ฌ๐Ÿ‡ง StreetLink @ thestreetlink.org.uk / Website service for individuals sleeping rough in the United Kingdom, connecting them with their local council and outreach services.

    ๐Ÿ‡ฌ๐Ÿ‡ง United Response @ unitedresponse.org.uk / Established charity that specializes in housing needs for individuals with mental health needs and disabilities such as autism, sensory impairments, and dementia.

    Asia

    ๐Ÿ‡ฏ๐Ÿ‡ต Moyai Support Centre @ npomoyai.or.jp / 81-03-0363-0137 / Social welfare service that helps people living in Japan find everyday essentials/housing and overcome financial hardship.

    Africa

    ๐Ÿ‡ฟ๐Ÿ‡ฆ National Shelter Movement of South Africa Helpline @ nsmsa.org.za / 0800-001-005 / 24/7 helpline in South Africa, with a focus on victims of domestic violence. Also available via text and WhatsApp.

    Oceania

    ๐Ÿ‡ฆ๐Ÿ‡บ Homelessness Australia @ homelessnessaustralia.org.au / Support and resource organization in Australia with a large database of local helplines and charities centered on helping homeless individuals.

    ๐Ÿ‡ณ๐Ÿ‡ฟ The People’s Project @ thepeoplesproject.org.nz / 0800-437-348 / New Zealand-based organization that fosters a housing-first approach in helping homeless individuals get back on their feet.

    Feel like there’s a resource missing? Send national helplines our way and we’ll add ’em!

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  • Substance Misuse Hotlines

    Help is always available, and you are always worth it. Find emergency hotlines, counseling, and peer support with the resources below. If you are in a medical emergency, please dial your local emergency support number.

    International

    ๐Ÿ‡บ๐Ÿ‡ณ Al-Anon @ al-anon.org / 888-425-2666 / International fellowship for families and friends of those suffering from substance misuse. Al-Anon is officially in over 133 countries across the globe and serves as a leader in recovery. Young people are encouraged to use Alateen, an Al-Anon program for teenagers affected by those with alcoholism. Compared to NAR-Anon, Al-Anon is for alcohol misuse.

    ๐Ÿ‡บ๐Ÿ‡ณ Alcoholics Anonymous @ aa.org / AA is an international fellowship for individuals experiencing drinking problems. As the leader in 12-step programs to combat addiction, most Alcoholics Anonymous groups use religion in some capacity as part of their programming – although all AA groups welcome everyone regardless of religion, gender, sexuality, ethnicity, etc. To find the Alcoholics Anonymous closest to you, visit their international email request.

    ๐Ÿ‡บ๐Ÿ‡ณ Cocaine Anonymous @ ca.org / International fellowship for those looking for peer mentorship in recovery from cocaine addiction.

    ๐Ÿ‡บ๐Ÿ‡ณ Crystal Meth Anonymous @ crystalmeth.org / 855-638-4373 / International fellowship of individuals experiencing crystal meth misuse.

    ๐Ÿ‡บ๐Ÿ‡ณ Families Anonymous @ familiesanonymous.org / 847-294-5877 / International fellowship for families and friends of individuals with substance misuse problems. Operates as a 12-Step program for supporting loved ones despite damage caused by drugs and alcohol.

    ๐Ÿ‡บ๐Ÿ‡ณ Gamblers Anonymous @ gamblersanonymous.org / International fellowship specialized in gambling addictions rather than traditional substance misuse.

    ๐Ÿ‡บ๐Ÿ‡ณ Heroin Anonymous @ heroinanonymous.org / International fellowship for those struggling with heroin misuse, using the 12-step program formula.

    ๐Ÿ‡บ๐Ÿ‡ณ Marijuana Anonymous @ marijuana-anonymous.org / 800-766-6779 / International peer-support fellowship for individuals concerned about their marijuana usage through the 12-step formula.

    ๐Ÿ‡บ๐Ÿ‡ณ NAR-Anon @ nar-anon.org / 800-477-6291 / International fellowship for close to those experiencing substance misuse problems, such as family members and friends. Also operates Narateen for young people with loved ones struggling with drug addiction. Compared to Al-Anon, NAR-Anon is for any/all drug misuse.

    ๐Ÿ‡บ๐Ÿ‡ณ Narcotics Anonymous @ na.org / 818-773-9999 / International fellowship for anyone struggling with substance misuse. Compared to other 12-step programs, NA includes all substances and addictions.

    ๐Ÿ‡บ๐Ÿ‡ณ Nicotine Anonymous @ nicotine-anonymous.org / 469-737-9304 / International fellowship that gives individuals struggling with quitting nicotine an outlet with their peers and a 12-step program.

    ๐Ÿ‡บ๐Ÿ‡ณ Pills Anonymous @ pillsanonymous.org / International fellowship for those struggling with pill and prescription drug addiction.

    North America

    ๐Ÿ‡บ๐Ÿ‡ธ American Lung Association Tobacco QuitLine @ lung.org / 800-586-4872 / Leading American organization working towards a tobacco-free future, which facilitates both lung research and tobacco-free initiatives.

    ๐Ÿ‡บ๐Ÿ‡ธ Boys Town National Hotline @ boystown.org / 800-448-3000 / US organization that focuses on supporting marginalized youth, especially those most at risk of homelessness and substance misuse.

    ๐Ÿ‡จ๐Ÿ‡ฆ Drug Rehab Services @ drugrehab.ca / 877-254-3348 / Free resource for those seeking rehab for drug and alcohol addiction in Canada.

    ๐Ÿ‡บ๐Ÿ‡ธ Fireside Project @ firesideproject.org / 623-473-7433 / Free and confidential support line for those currently using psychedelic substances as a means to minimize risks during drug use.

    ๐Ÿ‡บ๐Ÿ‡ธ HOPE LINE / Local assistance with substance use issues through the National Council on Alcoholism and Drug Dependence.

    ๐Ÿ‡บ๐Ÿ‡ธ National Capital Poison Center @ poison.org / 800-222-1222 / National advisory and authority on drugs and poisons within the United States, offering free emergency help for those who have ingested toxic chemicals.

    ๐Ÿ‡บ๐Ÿ‡ธ National Drug Helpline @ drughelpline.org / 844-289-0879 / Self-funded entity that maintains one of the most diverse helplines in the United States, covering substance misuse issues from alcohol, benzos, cocaine, crack cocaine, ecstasy, opioids, fentanyl, heroin, methamphetamine, and prescription drugs.

    ๐Ÿ‡ฒ๐Ÿ‡ฝ Oceรกnica @ oceanica.com.mx / 55-8854-7141 / Program in Mexico that provides free online chat services to those seeking help with addiction problems.

    ๐Ÿ‡บ๐Ÿ‡ธ Partnership to End Addiction @ drugfree.org / 855-378-4373 / Addiction prevention and treatment organization that supports individuals with substance misuse issues and their families in the United States.

    ๐Ÿ‡บ๐Ÿ‡ธ Pride Institute Resource Hotline @ pride-institute.org / 833-926-2100 / American drug and alcohol treatment center that exclusively serves LGBTQIA+ individuals.

    ๐Ÿ‡ฒ๐Ÿ‡ฝ SAPTEL @ saptel.org.mx / 55-5259-8121 / Mental health service that provides 24/7 assistance with drug addiction issues.

    ๐Ÿ‡บ๐Ÿ‡ธ Smoking Quitline @ smokefree.gov / 877-448-7848 / Initiative through the National Cancer Institute and United States Department of Health and Human Services to reduce smoking by providing the public with the tools and information necessary to lead happy, healthy lives.

    ๐Ÿ‡บ๐Ÿ‡ธ Substance Abuse and Mental Health Services National Helpline @ samhsa.gov / 800-662-4357 / United States agency within the Department of Health and Human Services that leads behavioral health within the country, which includes substance misuse and addiction.

    ๐Ÿ‡บ๐Ÿ‡ธ Veterans Affairs Helpline @ va.gov / 800-827-1000 / Specialized services and care for United States veterans, which includes counseling and treatment, residential care, and self-help programs.

    Europe

    ๐Ÿ‡จ๐Ÿ‡ญ 147 @ 147.ch / 147 / Confidential support for drug addiction in Switzerland available through their phone line, online chat, email, and WhatsApp.

    ๐Ÿ‡ธ๐Ÿ‡ช Alkoholhjรคlpen @ alkoholhjalpen.se / 020-84-44-48 / Public health agency that provides anonymous addiction and recovery support in Sweden.

    ๐Ÿ‡ฌ๐Ÿ‡ง Club Drug Clinic @ clubdrugclinic.cnwl.nhs.uk / 020-3317-3000 / Free and confidential service through the National Health Service that offers support to those using recreational drugs in the United Kingdom.

    ๐Ÿ‡ฌ๐Ÿ‡ง Drinkline @ alcoholchange.org.uk / 0300-123-1110 / Hotline operated by Alcohol Change UK as one of the United Kingdom’s leading charities tackling alcohol misuse.

    ๐Ÿ‡ฎ๐Ÿ‡ช Drug and Alcohol Helpline @ drugs.ie / 1800-459-459 / Confidential support line for those struggling with drug and alcohol use in Ireland.

    ๐Ÿ‡ฌ๐Ÿ‡ง FRANK @ talktofrank.com / 0300-1236600 / National anti-drug advisory service in the United Kingdom that offers free information about drug usage and its effects.

    ๐Ÿ‡ฉ๐Ÿ‡ช Guttempler @ guttempler.de / 0180-365-24-07 / Emergency addiction hotline for residents in Germany on alcohol and drug misuse.

    ๐Ÿ‡ฌ๐Ÿ‡ง London Friend @ londonfriend.org.uk / LGBTQIA+ charity that promotes the health and wellbeing of the United Kingdom, which includes their drug, alcohol, and chemsex support services.

    ๐Ÿ‡ซ๐Ÿ‡ฎ MIELI @ mieli.fi / 09-2525-0111 / Anonymous crisis line in Finland for those struggling with mental health and addiction issues.

    ๐Ÿ‡ง๐Ÿ‡ฌ National Drugs, Alcohol, and Gambling Helpline @ drugsinfo-bg.org / 0888-99-18-66 / Anonymous and professional helpline established by the Solidarnost Association for Rehabilitation of Addicted People to provide free services to individuals in Bulgaria.

    ๐Ÿ‡ฎ๐Ÿ‡น OFAD @ iss.it / 39-800-632000 / Alcohol helpline through the National Institute of Health for residents of Italy struggling with substance misuse. Smoking helpline available at 39-800-554088, anti-doping helpline available at 39-800-896970, and gambling helpline available at 90-800-558822.

    ๐Ÿ‡ฌ๐Ÿ‡ง Release @ release.org.uk / 020-7324-2989 / Leading entity on legal support and drug advice in the United Kingdom, and also operates a harm reduction approach to their helpline.

    ๐Ÿ‡ณ๐Ÿ‡ด Rusinfo @ rusinfo.no / 915-08-588 / Norwegian guidance service that provides free recovery services.

    ๐Ÿ‡ซ๐Ÿ‡ท SOS Drug and Alcohol Addiction Helpline / 133 / National helpline for drug misuse in France.

    Oceania

    ๐Ÿ‡ณ๐Ÿ‡ฟ Alcohol Drug Helpline @ alcoholdrughelp.org.nz / 0800-787-797 / Service for those struggling with drug misuse in New Zealand. Also maintains a Mฤori, Pasifika, and Youth Line.

    ๐Ÿ‡ฆ๐Ÿ‡บ National Alcohol and Other Drug Hotline @ health.gov.au / 1800-250-015 / Free and confidential hotline served by the Australian government to provide counseling to those experiencing difficulty regarding alcohol and drug use.

    Feel like there’s a resource missing? Send national helplines our way and we’ll add ’em!

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  • Sexual and Domestic Violence Hotlines

    Everyone deserves a healthy relationship with someone who values them. Use these hotlines and resources for additional information about sexual and domestic violence.

    North America

    ๐Ÿ‡บ๐Ÿ‡ธ API Chaya @ apichaya.org / 877-922-4292 / US hotline that centers around the experiences of Asian American and Pacific Islander survivors.

    ๐Ÿ‡บ๐Ÿ‡ธ Latino Coalition Against Domestic and Sexual Violence @ indianalatinocoalition.org / 317-926-4673 / Nonprofit organization in the United States that advocates for Latino victims of domestic violence and sexual assault through a variety of programs and services.

    ๐Ÿ‡บ๐Ÿ‡ธ love is respect @ loveisrespect.org / 866-331-9474 / Project of the National Domestic Violence Hotline that serves as the national resource in the United States regarding domestic violence for young people ages 26 and younger.

    ๐Ÿ‡บ๐Ÿ‡ธ National Coalition of Anti-Violence Programs @ avp.org / US anti-violence agency that centers on the experiences of LGBTQIA+ survivors.

    ๐Ÿ‡บ๐Ÿ‡ธ National Domestic Violence Hotline @ thehotline.org / 800-799-7233 / Leading organization in the United States for empowering survivors of domestic violence and abuse.

    ๐Ÿ‡บ๐Ÿ‡ธ National Human Trafficking Hotline @ humantraffickinghotline.org / 888-373-7888 / National service supported by the United States Department of Health and Human Services to report and stop human trafficking.

    ๐Ÿ‡จ๐Ÿ‡ฆ National Indigenous Circle Against Family Violence @ nicafv.ca / 450-638-2968 / Canadian charity that works to end sexual and domestic violence in Indigenous communities.

    ๐Ÿ‡บ๐Ÿ‡ธ National Runaway Safeline @ 1800runaway.org / 800-786-2929 / National service through the United States Department of Health and Human Services to serve as a communications system for runaway and homeless youth.

    ๐Ÿ‡บ๐Ÿ‡ธ National Street Harassment Hotline @ stopstreetharassment.org / 855-897-5910 / American organization that provides 24/7 support for victims of street harassment via the phone or online chat.

    ๐Ÿ‡บ๐Ÿ‡ธ Pathways to Safety International @ pathwaystosafety.org / 833-723-3833 / Global network that focuses on creating tools for American survivors while traveling or living abroad.

    ๐Ÿ‡บ๐Ÿ‡ธ Rape, Abuse, & Incest National Network @ rainn.org / 800-656-4673 / Largest anti-sexual violence organization in the United States. Assists in the operation of the Department of Defense’s Safe Helpline and many other American anti-violence organizations.

    ๐Ÿ‡จ๐Ÿ‡ฆ Rape Hotline Canada @ sexvicims.com / 416-597-8808 / Private crisis intervention and support service in Canada that provides confidential assistance for survivors of rape and sexual assault.

    ๐Ÿ‡บ๐Ÿ‡ธ Safe Helpline for Sexual Assault @ safehelpline.org / 877-995-5247 / Specific helpline for survivors of sexual and domestic violence within the military, operated by the United States Department of Defense.

    ๐Ÿ‡บ๐Ÿ‡ธ StrongHearts @ strongheartshelpline.org / 844-762-8483 / Confidential and anonymous helpline for Indigenous Americans seeking support regarding sexual and domestic violence.

    ๐Ÿ‡บ๐Ÿ‡ธ The Deaf Hotline @ thedeafhotline.org / 855-812-1001 / US hotline for Deaf survivors of sexual abuse through the National Domestic Violence Hotline and Abused Deaf Women’s Advocacy Services.

    ๐Ÿ‡บ๐Ÿ‡ธ The Network @ tnlr.org / 617-742-4911 / 24/7 hotline that supports LGBTQIA+ survivors in the United States.

    ๐Ÿ‡บ๐Ÿ‡ธ Victim Connect Resource Center @ victimconnect.org / 855-484-2846 / Nonprofit organization funded by the US Department of Justice to train professionals and organizations throughout the country on how to better serve survivors.

    ๐Ÿ‡บ๐Ÿ‡ธ WomensLaw @ womenslaw.org / Email hotline that provides legal information and advice to all US survivors of sexual and domestic abuse, regardless of gender.

    South America

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    Europe

    ๐Ÿ‡ต๐Ÿ‡น APAV Victim Support @ apav.pt / 116-006 / Private charity that provides hotline support to those living in Portugal.

    ๐Ÿ‡ฎ๐Ÿ‡น Artemisia Onlus @ artemisiacentroantiviolenza.it / 0039055601375 / Italian hotline for survivors of sexual and domestic violence.

    ๐Ÿ‡ท๐Ÿ‡ธ Autonomous Women’s Centre @ womenngo.org.rs / 0800-100-007 / Free legal hotline based in Serbia for survivors available every weekday.

    ๐Ÿ‡ท๐Ÿ‡บ Center Anna @ anna-center.ru / 8-800-2000-122 / Survivor and human trafficking hotline in Russia. Their website currently down, but they accept calls 24/7 at 8-800-2000-122 and 8-800-7000-600.

    ๐Ÿ‡ณ๐Ÿ‡ฑ Centrum Seksueel Geweld @ centrumseksueelgeweld.nl / 0800-0188 / Dutch organization that offers support to sexual assault survivors via their free and anonymous call line.

    ๐Ÿ‡ณ๐Ÿ‡ด DIXI Ressurssenter mot Voldtekt @ dixi.no / 22-44-40-50 / Organization in Norway that offers telephone support regarding rape, sexual assault, and sexual harassment.

    ๐Ÿ‡ฉ๐Ÿ‡ช Federal Association of Womenโ€™s Counselling and Rape Crisis Centres @ frauen-gegen-gewalt.de / 116-016 / German empowerment center that advocates for the visibility and rights of survivors. The Violence Against Women Support Hotline is available 34/7/365 completely free of charge at 08000-116-016.

    ๐Ÿ‡ฌ๐Ÿ‡ท General Secretariat for Gender Equality @ womensos.gr / 15900 / Governmental agency in Greece that monitors sexual violence, co-funded by the European Union.

    ๐Ÿ‡ฎ๐Ÿ‡ช Hotline.ie @ hotline.ie / Irish reporting center that allows members of the public to securely, anonymously, and confidentially report concerns via the internet.

    ๐Ÿ‡ซ๐Ÿ‡ท Institut National dโ€™Aide aux Victimes et de Mรฉdiation @ inavem.org / 116-006 / Support organization and network in France dedicated to helping survivors of sexual and domestic abuse.

    ๐Ÿ‡ฉ๐Ÿ‡ฐ LOKK (Landsorganisation af Kvindekrisecentre) @ lokk.dk / 1888 / National anti-sexual violence helpline in Denmark that specializes in assisting survivors escape dangerous situations and abusive relationships.

    ๐Ÿ‡ง๐Ÿ‡ฌ Nadja Centre Foundation @ centrenadja.com / Survivor empowerment organization and hotline based in Bulgaria co-funded by the European Union.

    ๐Ÿ‡ญ๐Ÿ‡บ NANE Women’s Rights Association @ nane.hu / 36-80-505-101 / Public benefit association that advocates against violence throughout Hungary.

    ๐Ÿ‡ฎ๐Ÿ‡ช National Rape Crisis Centre @ drcc.ie / 1800-778888 / National 24/7 helpline for those impacted by sexual violence in Ireland.

    ๐Ÿ‡ซ๐Ÿ‡ท National Support Victim Helpline @ victim-support.eu / 166-006 / Free telephone service to survivors in France available every day to find professional help and advice. Also has an international number available at 33-01-80-52-33-76.

    ๐Ÿ‡ฌ๐Ÿ‡ง Rape Crisis @ 247sexualabusesupport.org.uk / 0808-500-2222 / 24/7 rape and sexual abuse support line for residents at least 16 years old or older in the United Kingdom.

    ๐Ÿ‡ซ๐Ÿ‡ฎ Rape Crisis Center Tukinainen @ tukinainen.fi / 0800-97895 / Crisis call center based in Finland for those who have experienced sexual violence or abuse.

    ๐Ÿ‡ฎ๐Ÿ‡ช Rape Crisis Network Ireland @ rcni.ie / 1800-778888 / Confidential 24/7 crisis helpline for survivors of sexual assault in Ireland.

    ๐Ÿ‡ฌ๐Ÿ‡ง Safeline @ safeline.org.uk / 01926-402-498 / Charity in the United Kingdom that works to prevent sexual violence and abuse.

    ๐Ÿ‡ง๐Ÿ‡ช SOS VIOL asbl @ sosviol.be / 0800-98-100 / Sexual violence hotline for survivors residing in Belgium.

    ๐Ÿ‡ฎ๐Ÿ‡ธ Stรญgamรณt @ stigamot.is / 562-6868 / Grassroots organization in Iceland that provides support to victims of sexual violence.

    ๐Ÿ‡จ๐Ÿ‡ญ Switzerland Viol-Secours @ viol-secours.ch / 41-022-345-20-20 / Nonprofit association in Switzerland that serves as a public utility against sexual violence.

    Asia

    ๐Ÿ‡ท๐Ÿ‡ธ Autonomous Women’s Centre @ womenngo.org.rs / 0800-100-007 / Free legal hotline based in Serbia for survivors available every weekday.

    ๐Ÿ‡ท๐Ÿ‡บ Center Anna @ anna-center.ru / 8-800-2000-122 / Survivor and human trafficking hotline in Russia. Their website currently down, but they accept calls 24/7 at 8-800-2000-122 and 8-800-7000-600.

    ๐Ÿ‡ฏ๐Ÿ‡ต TELL Lifeline @ telljp.com / 0800-300-8355 / Anti-sexual violence agency that works to eliminate abuse in Japan.

    Oceania

    ๐Ÿ‡ฆ๐Ÿ‡บ Full Stop Australia @ fullstop.org.au / 1800-385-578 / Support line available for anyone in Australia regardless of territory. LGBTQIA+ support line available at 1800-487-212.

    Feel like there’s a resource missing? Send national helplines our way and we’ll add ’em!

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  • LGBTQIA+ Hotlines & Crisis Care

    If you’re thinking about harming yourself or others, please get immediate support by contacting one of these services.

    North America

    ๐Ÿ‡บ๐Ÿ‡ธ DEQH @ deqh.org / 908-367-3374 / Confidential support line for LGBTQIA+ South Asians in the United States.

    ๐Ÿ‡ฒ๐Ÿ‡ฝ Diversidad Segura @ consejocuidadanomx.org / 55-5533-5533 / National Mexico Safe Diversity Line and Chat for LGBTQIA+ Mexicans seeking mental health assistance or legal help.

    ๐Ÿ‡บ๐Ÿ‡ธ LGBT National Help Center @ lgbthotline.org / 888-843-4564 / Free and confidential peer-support, information, and local resources where volunteers help connect you to other groups and services in the US. Also maintains a coming out hotline, youth talkline, and senior hotline.

    ๐Ÿ‡บ๐Ÿ‡ธ MASGD @ themasgd.org / 717-864-6272 / Warmline services for LGBTQIA+ Muslims in the United States.

    ๐Ÿ‡บ๐Ÿ‡ธ Pride Institute Resource Hotline @ pride-institute.com / 833-926-2100 / Drug and alcohol treatment center based in the United States that exclusively serves the LGBTQIA+ community through quality culturally-competent care.

    ๐Ÿ‡บ๐Ÿ‡ธ SAGE x HearMe @ sageusa.org / The United States’ largest and oldest organization dedicated to improving the lives of LGBTQIA+ older people. SAGE now offers supportive services and resources through the SAGE x HearMe app, formerly known as the SAGE LGBTQ Elder Hotline.

    ๐Ÿ‡บ๐Ÿ‡ธ SGR Hotline @ sgrhotline.org / 415-989-7373 / Formerly known as the San Francisco Sex Information switchboard, SGR provides relationships and sex education training to foster healthy relationships within the LGBTQIA+ community.

    ๐Ÿ‡บ๐Ÿ‡ธ The Trevor Project @ thetrevorproject.org / 866-488-7386 / The leading suicide prevention and crisis intervention organization centered on LGBTQIA+ young people in the United States. Offers 24/7/365 information and support to those ages 13 to 24 with trained counselors via call, text, or instant message.

    ๐Ÿ‡บ๐Ÿ‡ธ TransAdvice @ transadvice.org / Live support chat for transgender and nonbinary individuals, as well as their friends and family. Also hosts their own community Discord server.

    ๐Ÿ‡บ๐Ÿ‡ธ Trans Lifeline @ translifeline.org / 877-565-8860 / Transgender-centered crisis organization that does not use involuntary intervention/forced hospitalization to provide support to transgender people through fully anonymous and confidential calls within the United States and Canada.

    ๐Ÿ‡บ๐Ÿ‡ธ THRIVE @ thrivelifeline.org / 313-662-8209 / Free crisis text line staffed by people with marginalized identities for people with marginalized identities. In addition to text services, THRIVE also maintains its own Discord server.

    ๐Ÿ‡จ๐Ÿ‡ฆ YouthLine @ youthline.ca / 647-694-4275 / Anonymous peer support for LGBTQIA+ people under the age of 30 in Canada, available by chat, text, and email.

    South America

    ๐Ÿ‡ฆ๐Ÿ‡ท Lรญnea 144 @ argentina.gob.ar / 144 / Official app through the government of Argentina to support LGBTQIA+ people.

    ๐Ÿ‡ต๐Ÿ‡ช Mรกs Igualdad @ masigualdad.pe / 51-955-178-208 / Feminist organization in Peru that works for LGBTQIA+ equality. Hosts free support and resource services via WhatsApp.

    ๐Ÿ‡ต๐Ÿ‡พ Rohendu @ aireana.org.py / 0981-110-108 / Free telephone service for LGBTQIA+ people and their families seeking advice by trained professionals in Paraguay, operated by the lesbian rights group Aireana.

    ๐Ÿ‡จ๐Ÿ‡ฑ Todo Mejora @ todomejora.org / 600-360-7777 / 24/7 confidential support program for LGBTQIA+ people in Chile.

    Europe

    ๐Ÿ‡ช๐Ÿ‡ธ 028 @ igualdad.gob.es / 028 / Emergency telephone, email, and instant messaging service for LGBTQIA+ people residing in Spain.

    ๐Ÿ‡ท๐Ÿ‡ธ Da Se Zna @ dasena.lgbt / 0621104844 / Peer-support helpline in Serbia that specializes in reporting hate crimes and anti-LGBTQIA+ discrimination.

    ๐Ÿ‡ฌ๐Ÿ‡ท Dipla Sou / 11528 / Information and support for LGBTQIA+ individuals in Greece.

    ๐Ÿ‡ซ๐Ÿ‡ท Foundation Le Refuge @ le-refuge.org / 06-31-59-69-50 /LGBTQIA+ organization in France that supports young queer people ages 14 to 25.

    ๐Ÿ‡ฌ๐Ÿ‡ง Galop @ galop.org.uk / 0800-999-5428. / UK anti-abuse charity that works for LGBTQIA+ victims and survivors of abuse, violence, hate crime, conversion therapy, etc. Galop provides free emotional support via their helpline to anyone at least 18 or older.

    ๐Ÿ‡ฎ๐Ÿ‡น Gay Helpline @ gayhelpline.it / 800-713-713 / Italy’s national anti-homophobia and anti-transphobia contact center to offer support and counseling to LGBTQIA+ people.

    ๐Ÿ‡ณ๐Ÿ‡ฑ Genderpraatjes @ genderpraatjes.nl / 085-3037680 / Telephone and chat service for LGBTQIA+ people in the Netherlands.

    ๐Ÿ‡ญ๐Ÿ‡บ Hรกttรฉr Society @ hatter.hu / 361-329-3380 / Counseling hotline in Hungary that provides anonymous assistance for LGBTQIA+ people. Additional toll-free number available for local calls from Hungary.

    ๐Ÿ‡ฉ๐Ÿ‡ฐ LGBT+ Denmark @ lgbt.dk / 45-3313-1948 / Denmark’s oldest and largest LGBTQIA+ organization that provides confidential counseling for those exploring their gender identity or sexual orientation.

    ๐Ÿ‡ฌ๐Ÿ‡ง LGBT Foundation @ lgbt.foundation / 0345-3-30-30-30 / LGBTQIA+ UK charity that provides a range of services to queer people across the country – including a helpline.

    ๐Ÿ‡จ๐Ÿ‡ญ LGBTIQ Helpline @ lgbtiq-helpline.ch / 0800-133-133 / Helpline in Switzerland that offers call services and peer advisors for LGBTQIA+ people.

    ๐Ÿ‡ง๐Ÿ‡ช Lumi @ lumi.be / 0800-99-533 / Belgian hotline and chat service for LGBTQIA+ people seeking anonymous and free peer support.

    ๐Ÿ‡ฌ๐Ÿ‡ท Next to You @ 11528.gr / 11528 / Support line in Greece that serves LGBTQIA+ people and their families.

    ๐Ÿ‡ฉ๐Ÿ‡ช Queer-to-Queer @ diversity.muenchen.de / 089-55266986 / Anonymous chat service by peers for LGBTQIA+ people in Germany.

    ๐Ÿ‡ฎ๐Ÿ‡น Rainbow Line @ mariomieli.net / 800-110611 / Toll-free line based in Italy that provides LGBTQIA+ people with access to information and community.

    ๐Ÿ‡ธ๐Ÿ‡ช Regnbรฅgslinje @ kyrkanssos.se / 0700-55-00-10 / Swedish LGBTQIA+ call center that supports queer people regardless of faith, ethnicity, sexual orientation, or gender identity.

    ๐Ÿ‡ท๐Ÿ‡บ Russian LGBT Network @ lgbtnet.org / Interregional social movement that promotes equal rights in Russia and serves LGBTQIA+ people’s needs regarding emergency care, legal assistance, mental health, etc. Chat services available through QueerilBot application.

    ๐Ÿ‡ง๐Ÿ‡ฌ SingleStep @ singlestep.bg / Online chat for LGBTQIA+ youth and their families in Bulgaria.

    ๐Ÿ‡ณ๐Ÿ‡ด Skievchat @ helseutvalget.no / 59-44-42-15 / Anonymous chat service in Norway for LGBTQIA+ youth.

    ๐Ÿ‡ฌ๐Ÿ‡ง Switchboard @ switchboard.lgbt / National UK LGBTQIA+ support service and telephone line that provides care to those residing in the United Kingdom.

    ๐Ÿ‡ฎ๐Ÿ‡ช The Switchboard @ theswitchboard.ie / 01-872-10-55 / Ireland-based service that provides support and care to LGBTQIA+ people throughout Ireland.

    Asia

    ๐Ÿ‡ฐ๐Ÿ‡ท Chingusai @ chingusai.net / 02-6953-7941 / Free phone consultation service for LGBTQIA+ people in South Korea seeking advice about sexual orientation, gender identity, and related mental health issues.

    ๐Ÿ‡ท๐Ÿ‡ธ Da Se Zna @ dasena.lgbt / 0621104844 / Peer-support helpline in Serbia that specializes in reporting hate crimes and anti-LGBTQIA+ discrimination.

    ๐Ÿ‡ฎ๐Ÿ‡ณ Humsafar @ humsafar.org / 022-266-73800 / India’s first community-based organization centered for LGBTQIA+ people that offers helpline services to Indians.

    ๐Ÿ‡ฎ๐Ÿ‡ณ Naz @ nazindia.org / 91-8800329176 / Foundation that hosts a free helpline for LGBTQIA+ people in India.

    ๐Ÿ‡ธ๐Ÿ‡ฌ Oogachaga @ oogachaga.com / 8592-0609 / Free WhatsApp counseling provided by trained volunteers to LGBTQIA+ individuals in Singapore, Malaysia, Indonesia, and Brunei.

    ๐Ÿ‡ฏ๐Ÿ‡ต Rainbow Hotline @ proudlife.org / 0120-51-9181 / Telephone counseling for LGBTQIA+ people throughout Japan.

    ๐Ÿ‡ญ๐Ÿ‡ฐ Rainbow of Hong Kong @ rainbowhk.org / 9442-6910 / Peer and community hotline hosted via WhatsApp for LGBTQIA+ within Hong Kong.

    ๐Ÿ‡ท๐Ÿ‡บ Russian LGBT Network @ lgbtnet.org / Interregional social movement that promotes equal rights in Russia and serves LGBTQIA+ people’s needs regarding emergency care, legal assistance, mental health, etc. Chat services available through QueerilBot application.

    ๐Ÿ‡น๐Ÿ‡ผ Taiwan Tongzhi LGBT Hotline Association @ hotline.org.tw / 02-2392-1970 / Regular telephone services provided to LGBTQIA+ people in Taiwan seeking peer counseling.

    ๐Ÿ‡ฏ๐Ÿ‡ต Yorisoi Hotline @ since2011.net / 0120-279-338 / Specialty hotline available 24/7 for LGBTQIA+ people in Japan who are questioning their sexual orientation or gender identity.

    Middle East / SWANA / MENA

    ๐Ÿ‡ต๐Ÿ‡ธ alKhat @ alkhat.org / 072-2220202 / Support service that provides advice and counseling to LGBTQIA+ in Palestine exploring their sexual orientation or gender identity.

    ๐Ÿ‡ฑ๐Ÿ‡ง Helem @ helem.net / 961-81-478-450 / LGBTQIA+ rights organization in Lebanon that facilitates a helpline for those within the SWANA region.

    ๐Ÿ‡น๐Ÿ‡ท LISTAG @ listag.org / 0546-484-82-85 / Family counseling line in Tรผrkiye that supports LGBTQIA+ people and their journeys.

    ๐Ÿ‡น๐Ÿ‡ท SPoD LGBTI+ Helpline @ spod.org.tr / 0850-888-54-28 / Peer support system in Tรผrkiye that provides accurate, up-to-date, and reliable information regarding gender identity and sexual orientation.

    Africa

    ๐Ÿ‡ฒ๐Ÿ‡บ Collectif Arc-En-Ciel @ collectifarcenciel.org / 230-5919 2232 / LGBTQIA+ hotline available in Mauritius via telephone and WhatsApp.

    ๐Ÿ‡ฟ๐Ÿ‡ฆ Triangle Project @ triangle.org.za / 021-712-6699 / General helpline in South Africa that fights LGBTQIA+-based hate and discrimination.

    Oceania

    ๐Ÿ‡ฆ๐Ÿ‡บ Lifeline @ lifeline.org.au / 13-11-14 / Australia’s leading suicide prevention service that provides 24/7 crisis support via their hotline.

    ๐Ÿ‡ธ๐Ÿ‡ฌ Oogachaga @ oogachaga.com / 8592-0609 / Free WhatsApp counseling provided by trained volunteers to LGBTQIA+ individuals in Singapore, Malaysia, Indonesia, and Brunei.

    ๐Ÿ‡ณ๐Ÿ‡ฟ OutLine @ outline.org.nz / 0800-688-5463 / Confidential and free support line for LGBTQIA+ individuals in New Zealand, regardless of age.

    ๐Ÿ‡ฆ๐Ÿ‡บ QLife @ qlife.org.au / 1800-184-527 / Australian organization that offers anonymous and free LGBTQIA+ peer support and referrals regardless of state or city jurisdiction.

    Feel like there’s a resource missing? Send national helplines our way and we’ll add ’em!

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